Met Rx Protein Bar, Creamy Cookie Crisp by Rexall Sundown, Inc: Similar Foods

Product:
Protein Bar, Creamy Cookie Crisp
Brand:
Met Rx
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat12.22g
Saturated Fat 8.89g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 322.0mg
Total Carbohydrates 40.0g
Dietary Fiber 4.4g
Sugars 7.78g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IU1944.0IU
Vitamin C, total ascorbic acid23.3mg
Calcium, Ca500.0mg
Iron, Fe9.0mg
Potassium, K333.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg
Copper, Cu1.111mg
Phosphorus, P278.0mg
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg
Zinc, Zn6.67mg
Riboflavin0.756mg
Niacin7.778mg
Vitamin B-60.778mg
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat12.22g (=)
Saturated Fat 8.89g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 311.0mg (-11.00mg, -3.42%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 4.4g (=)
Sugars 7.78g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (=)
Vitamin C, total ascorbic acid23.3mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K344.0mg (+11.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu1.111mg (=)
Phosphorus, P278.0mg (=)
Iodine, I58.0ug (=)
Pantothenic acid1.944mg (=)
Vitamin B-122.33ug (=)
Total sugar alcohols18.0g (=)
Thiamin1.0mg (=)
Zinc, Zn6.67mg (=)
Riboflavin0.756mg (=)
Niacin7.778mg (=)
Vitamin B-60.778mg (=)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat12.22g (=)
Saturated Fat 8.89g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 311.0mg (-11.00mg, -3.42%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 4.4g (=)
Sugars 7.78g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (=)
Vitamin C, total ascorbic acid23.3mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K344.0mg (+11.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu1.111mg (=)
Phosphorus, P278.0mg (=)
Iodine, I58.0ug (=)
Pantothenic acid1.944mg (=)
Vitamin B-122.33ug (=)
Total sugar alcohols18.0g (=)
Thiamin1.0mg (=)
Zinc, Zn6.67mg (=)
Riboflavin0.756mg (=)
Niacin7.778mg (=)
Vitamin B-60.778mg (=)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat12.0g (-0.22g, -1.80%)
Saturated Fat 6.0g (-2.89g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 380.0mg (+58.00mg, +18.01%)
Total Carbohydrates 32.0g (-8.00g, -20.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 4.0g (-3.78g, -48.59%)
Sugars, added N/A
Protein 40.0g (+6.67g, +20.01%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid24.0mg (+0.70mg, +3.00%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (-35.00mg, -52.24%)
Copper, Cu1.2mg (+0.09mg, +8.01%)
Phosphorus, P160.0mg (-118.00mg, -42.45%)
Iodine, I60.0ug (+2.00ug, +3.45%)
Pantothenic acid2.0mg (+0.06mg, +2.88%)
Vitamin B-122.4ug (+0.07ug, +3.00%)
Total sugar alcohols12.0g (-6.00g, -33.33%)
Thiamin1.0mg (=)
Zinc, Zn9.0mg (+2.33mg, +34.93%)
Riboflavin0.68mg (-0.08mg, -10.05%)
Niacin12.0mg (+4.22mg, +54.28%)
Vitamin B-60.8mg (+0.02mg, +2.83%)
Ingredients
Chocolate Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Glycerin, Protein Blend (whey Protein Hydrolysate, Whey Protein Isolate), Maltitol Soy Crisps (soy Protien Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Soy Protien Isolate, Salt, Natural Flavor, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Soy Lecithin, Milk Protein Isolate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.14
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat8.0g (-4.22g, -34.53%)
Saturated Fat 1.0g (-7.89g, -88.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 300.0mg (-22.00mg, -6.83%)
Total Carbohydrates 68.0g (+28.00g, +70.00%)
Dietary Fiber 10.0g (+5.60g, +127.27%)
Sugars 24.0g (+16.22g, +208.48%)
Sugars, added N/A
Protein 14.0g (-19.33g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe7.2mg (-1.80mg, -20.00%)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+53.00mg, +79.10%)
Phosphorus, P400.0mg (+122.00mg, +43.88%)
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.08mg, -10.05%)
Niacin8.0mg (+0.22mg, +2.85%)
Fiber, soluble4.0g
Vitamin B-60.8mg (+0.02mg, +2.83%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Cranberry Crumbles (sugar, Dried Cranberries, Sunflower Oil), Almonds, Whole Grain Red Quinoa Crisps, Soy Protein Isolate, Salt, Citric Acid, Natural Flavor (contains Cranberry Juice Concentrate) Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.49
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+82.00kcal, +22.34%)
Total Fat16.7g (+4.48g, +36.66%)
Saturated Fat 3.2g (-5.69g, -64.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 68.9g (+28.90g, +72.25%)
Dietary Fiber 6.2g (+1.80g, +40.91%)
Sugars 22.3g (+14.52g, +186.63%)
Sugars, added N/A
Protein 8.7g (-24.63g, -73.90%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-69.00IU, -3.55%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca500.0mg (=)
Iron, Fe4.5mg (-4.50mg, -50.00%)
Potassium, K260.0mg (-73.00mg, -21.92%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg56.0mg (-11.00mg, -16.42%)
Fiber, insoluble3.0g
Phosphorus, P149.0mg (-129.00mg, -46.40%)
Folate, total2.0ug
Vitamin B-120.0ug (-2.33ug, -100.00%)
Fatty acids, total monounsaturated8.1g
Fatty acids, total polyunsaturated4.6g
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn3.8mg (-2.87mg, -43.03%)
Riboflavin1.06mg (+0.30mg, +40.21%)
Niacin12.5mg (+4.72mg, +60.71%)
Ash3.0g
Water2.7g
Fiber, soluble2.0g
Vitamin B-61.25mg (+0.47mg, +60.67%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Cornstarch, Invert Cane Syrup, Contains 2% Or Less Of Salt, Molasses, Baking Soda, Soy Lecithin, Vanilla Extract, Nonfat Milk, Wheat Starch, Eggs Vitamins And Minerals: Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.89
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+73.00kcal, +19.89%)
Total Fat15.8g (+3.58g, +29.30%)
Saturated Fat 1.8g (-7.09g, -79.75%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 313.0mg (-9.00mg, -2.80%)
Total Carbohydrates 69.9g (+29.90g, +74.75%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 20.6g (+12.82g, +164.78%)
Sugars, added N/A
Protein 8.6g (-24.73g, -74.20%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-69.00IU, -3.55%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca500.0mg (=)
Iron, Fe4.5mg (-4.50mg, -50.00%)
Potassium, K244.0mg (-89.00mg, -26.73%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg (-21.00mg, -31.34%)
Fiber, insoluble4.0g
Phosphorus, P139.0mg (-139.00mg, -50.00%)
Folate, total0.0ug
Vitamin B-120.0ug (-2.33ug, -100.00%)
Fatty acids, total monounsaturated8.1g
Fatty acids, total polyunsaturated5.0g
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn3.8mg (-2.87mg, -43.03%)
Riboflavin1.06mg (+0.30mg, +40.21%)
Niacin12.5mg (+4.72mg, +60.71%)
Ash3.0g
Water2.7g
Fiber, soluble3.0g
Vitamin B-61.25mg (+0.47mg, +60.67%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Cornstarch, Dried Apples, Invert Cane Syrup, Contains 2% Or Less Of Natural Flavors, Oat Fiber, Salt, Baking Soda, Cinnamon, Vanilla Extract, Soy Lecithin, Nonfat Milk, Wheat Starch, Eggs Vitamins And Minerals: Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat5.0g (-7.22g, -59.08%)
Saturated Fat 1.0g (-7.89g, -88.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 320.0mg (-2.00mg, -0.62%)
Total Carbohydrates 70.0g (+30.00g, +75.00%)
Dietary Fiber 12.0g (+7.60g, +172.73%)
Sugars 24.0g (+16.22g, +208.48%)
Sugars, added N/A
Protein 14.0g (-19.33g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe7.2mg (-1.80mg, -20.00%)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IU160.0IU
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Phosphorus, P300.0mg (+22.00mg, +7.91%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.08mg, -10.05%)
Niacin8.0mg (+0.22mg, +2.85%)
Fiber, soluble4.0g
Vitamin B-60.8mg (+0.02mg, +2.83%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Dehydrated Apples Treated With Ascorbic Acid To Promote Color Retention, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Soy Protein Isolate, Whole Grain Quinoa, Natural Flavor (contains Apple Juice Concentrate), Salt, Cinnamon, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat10.0g (-2.22g, -18.17%)
Saturated Fat 2.0g (-6.89g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 300.0mg (-22.00mg, -6.83%)
Total Carbohydrates 68.0g (+28.00g, +70.00%)
Dietary Fiber 10.0g (+5.60g, +127.27%)
Sugars 22.0g (+14.22g, +182.78%)
Sugars, added N/A
Protein 14.0g (-19.33g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe7.2mg (-1.80mg, -20.00%)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IU160.0IU
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Phosphorus, P300.0mg (+22.00mg, +7.91%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.08mg, -10.05%)
Niacin8.0mg (+0.22mg, +2.85%)
Fiber, soluble4.0g
Vitamin B-60.8mg (+0.02mg, +2.83%)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Barley Flakes, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Pecans With Bht To Preserve Freshness, Whole Grain Quinoa, Soy Protein Isolate, Natural Flavor, Salt, Caramel Color Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.94
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-42.00kcal, -11.44%)
Total Fat12.5g (+0.28g, +2.29%)
Saturated Fat 5.0g (-3.89g, -43.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 275.0mg (-47.00mg, -14.60%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 25.0g (+20.60g, +468.18%)
Sugars 2.5g (-5.28g, -67.87%)
Sugars, added N/A
Protein 15.0g (-18.33g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-69.00IU, -3.55%)
Vitamin C, total ascorbic acid22.5mg (-0.80mg, -3.43%)
Calcium, Ca500.0mg (=)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K162.0mg (-171.00mg, -51.35%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P250.0mg (-28.00mg, -10.07%)
Total sugar alcohols18.0g (=)
Thiamin1.0mg (=)
Riboflavin0.637mg (-0.12mg, -15.74%)
Niacin7.5mg (-0.28mg, -3.57%)
Ingredients
Whole Grain Rolled Oats, Inulin (chicory Extract), Chocolate Flavored Chips [maltitol, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract], Soy Crisps (soy Protein Isolate, Calcium Carbonate, Oat Fiber), Maltitol Syrup, Polydextrose, Glycerin, Sunflower Oil, Milk Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Sucralose, Natural Flavor), Natural And Artificial Flavors, Water, Vitamin Mineral Mix [tricalcium Phosphate, Vitamin A Palmitate, Ascorbic Acid (vitamin C), Niacinamide, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Dl Alpha Tocopheryl Acetate (vitamin E)], Corn Starch, Palm Kernel Oil, Salt, Soy Lecithin, Caramel Color, Pectin, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.33
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+2.00kcal, +0.54%)
Total Fat10.4g (-1.82g, -14.89%)
Saturated Fat 2.2g (-6.69g, -75.25%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 354.0mg (+32.00mg, +9.94%)
Total Carbohydrates 66.6g (+26.60g, +66.50%)
Dietary Fiber 7.2g (+2.80g, +63.64%)
Sugars 33.7g (+25.92g, +333.16%)
Sugars, added N/A
Protein 4.8g (-28.53g, -85.60%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+83.00IU, +4.27%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca540.0mg (+40.00mg, +8.00%)
Iron, Fe4.9mg (-4.10mg, -45.56%)
Potassium, K342.0mg (+9.00mg, +2.70%)
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg41.0mg (-26.00mg, -38.81%)
Fiber, insoluble2.0g
Phosphorus, P93.0mg (-185.00mg, -66.55%)
Folate, total18.0ug
Vitamin B-120.0ug (-2.33ug, -100.00%)
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated1.8g
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn5.6mg (-1.07mg, -16.04%)
Riboflavin1.15mg (+0.39mg, +52.12%)
Niacin13.5mg (+5.72mg, +73.57%)
Ash4.2g
Water14.0g
Fiber, soluble4.0g
Vitamin B-61.35mg (+0.57mg, +73.52%)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Oleic Soybean And Or Soybean Oil, Fructose, Semisweet Chocolate (sugar, Chocolate, Dextrose), Soluble Corn Fiber, Sugar, Cocoa (processed With Alkali), Calcium Carbonate, Natural Flavors, Cocoa, Salt, Wheat Bran, Potassium Bicarbonate, Gum Acacia, Soy Lecithin, Mono And Diglycerides, Cocoa Butter, Maltodextrin, Xanthan Gum, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Carrageenan, Reduced Iron, Whey, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Guar Gum, Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Raspberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Natural Flavor, Sodium Alginate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid, Caramel Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.16
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat11.76g (-0.46g, -3.76%)
Saturated Fat 7.06g (-1.83g, -20.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 200.0mg (-122.00mg, -37.89%)
Total Carbohydrates 31.76g (-8.24g, -20.60%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 2.35g (-5.43g, -69.79%)
Sugars, added N/A
Protein 37.65g (+4.32g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-179.00IU, -9.21%)
Vitamin C, total ascorbic acid21.2mg (-2.10mg, -9.01%)
Calcium, Ca471.0mg (-29.00mg, -5.80%)
Iron, Fe2.12mg (-6.88mg, -76.44%)
Potassium, K294.0mg (-39.00mg, -11.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg (-20.00mg, -29.85%)
Copper, Cu0.706mg (-0.40mg, -36.45%)
Phosphorus, P235.0mg (-43.00mg, -15.47%)
Iodine, I44.0ug (-14.00ug, -24.14%)
Pantothenic acid1.765mg (-0.18mg, -9.21%)
Vitamin B-122.12ug (-0.21ug, -9.01%)
Total sugar alcohols18.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.29mg (-1.38mg, -20.69%)
Riboflavin0.6mg (-0.16mg, -20.63%)
Niacin7.059mg (-0.72mg, -9.24%)
Vitamin B-60.706mg (-0.07mg, -9.25%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protin Isolate, Casein, Whey Protein Concentrate, Egg White, L Glutamate), Milk Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Heavy Cream [cream Milk, Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Gelatin, Water, Glycerin, Dry Roasted Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavor, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend, (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.16
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat12.94g (+0.72g, +5.89%)
Saturated Fat 7.06g (-1.83g, -20.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 200.0mg (-122.00mg, -37.89%)
Total Carbohydrates 31.76g (-8.24g, -20.60%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 2.35g (-5.43g, -69.79%)
Sugars, added N/A
Protein 37.65g (+4.32g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-179.00IU, -9.21%)
Vitamin C, total ascorbic acid21.2mg (-2.10mg, -9.01%)
Calcium, Ca471.0mg (-29.00mg, -5.80%)
Iron, Fe2.12mg (-6.88mg, -76.44%)
Potassium, K294.0mg (-39.00mg, -11.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg (-20.00mg, -29.85%)
Copper, Cu0.706mg (-0.40mg, -36.45%)
Phosphorus, P235.0mg (-43.00mg, -15.47%)
Iodine, I44.0ug (-14.00ug, -24.14%)
Pantothenic acid1.765mg (-0.18mg, -9.21%)
Vitamin B-122.12ug (-0.21ug, -9.01%)
Total sugar alcohols18.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.29mg (-1.38mg, -20.69%)
Riboflavin0.6mg (-0.16mg, -20.63%)
Niacin7.059mg (-0.72mg, -9.24%)
Vitamin B-60.706mg (-0.07mg, -9.25%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Milk Protein Concentrate, Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.51
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat8.0g (-4.22g, -34.53%)
Saturated Fat 6.0g (-2.89g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 140.0mg (-182.00mg, -56.52%)
Total Carbohydrates 32.0g (-8.00g, -20.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 4.0g (-3.78g, -48.59%)
Sugars, added N/A
Protein 40.0g (+6.67g, +20.01%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid24.0mg (+0.70mg, +3.00%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe4.32mg (-4.68mg, -52.00%)
Potassium, K240.0mg (-93.00mg, -27.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-3.00mg, -4.48%)
Copper, Cu1.2mg (+0.09mg, +8.01%)
Phosphorus, P240.0mg (-38.00mg, -13.67%)
Iodine, I60.0ug (+2.00ug, +3.45%)
Pantothenic acid4.0mg (+2.06mg, +105.76%)
Vitamin B-122.4ug (+0.07ug, +3.00%)
Total sugar alcohols8.0g (-10.00g, -55.56%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (-0.67mg, -10.04%)
Riboflavin0.68mg (-0.08mg, -10.05%)
Niacin8.0mg (+0.22mg, +2.85%)
Vitamin B-60.8mg (+0.02mg, +2.83%)
Ingredients
Protein Blend (whey Protein Hydrolysate, Whey Protein Isolate), Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Calcium Carbonate, Soy Lecithin, Natural Flavors, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Protein Isolate, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Soy Protein Isolate, Peanut Flour, Calcium Carbonate, Natural Flavor, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.21
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-27.00kcal, -7.36%)
Total Fat10.0g (-2.22g, -18.17%)
Saturated Fat 4.0g (-4.89g, -55.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 320.0mg (-2.00mg, -0.62%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 40.0g (+32.22g, +414.14%)
Sugars, added N/A
Protein 10.0g (-23.33g, -70.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid30.0mg (+6.70mg, +28.76%)
Calcium, Ca600.0mg (+100.00mg, +20.00%)
Iron, Fe5.4mg (-3.60mg, -40.00%)
Potassium, K260.0mg (-73.00mg, -21.92%)
Vitamin D, IU120.0IU
Other Nutrients
Magnesium, Mg120.0mg (+53.00mg, +79.10%)
Copper, Cu1.0mg (-0.11mg, -9.99%)
Fiber, insoluble2.0g
Phosphorus, P400.0mg (+122.00mg, +43.88%)
Iodine, I120.0ug (+62.00ug, +106.90%)
Pantothenic acid2.0mg (+0.06mg, +2.88%)
Vitamin B-120.6ug (-1.73ug, -74.25%)
Fatty acids, total monounsaturated1.0g
Manganese, Mn3.0mg
Carbohydrate, other14.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (+0.83mg, +12.44%)
Selenium, Se28.0ug
Riboflavin1.02mg (+0.26mg, +34.92%)
Niacin18.0mg (+10.22mg, +131.42%)
Vitamin B-61.0mg (+0.22mg, +28.53%)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.38
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+11.00kcal, +3.00%)
Total Fat6.76g (-5.46g, -44.68%)
Saturated Fat 1.35g (-7.54g, -84.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 243.0mg (-79.00mg, -24.53%)
Total Carbohydrates 72.97g (+32.97g, +82.43%)
Dietary Fiber 5.4g (+1.00g, +22.73%)
Sugars 32.43g (+24.65g, +316.84%)
Sugars, added N/A
Protein 5.41g (-27.92g, -83.77%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+83.00IU, +4.27%)
Vitamin C, total ascorbic acid0.0mg (-23.30mg, -100.00%)
Calcium, Ca541.0mg (+41.00mg, +8.20%)
Iron, Fe4.86mg (-4.14mg, -46.00%)
Potassium, K257.0mg (-76.00mg, -22.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (-45.00mg, -67.16%)
Phosphorus, P108.0mg (-170.00mg, -61.15%)
Vitamin B-1216.22ug (+13.89ug, +596.14%)
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (=)
Zinc, Zn4.05mg (-2.62mg, -39.28%)
Riboflavin1.149mg (+0.39mg, +51.98%)
Niacin13.514mg (+5.74mg, +73.75%)
Vitamin B-65.405mg (+4.63mg, +594.73%)
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Strawberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Citric Acid, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Red 40, Natural And Artificial Flavors, Blue 2), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, (tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin