Life Choice Breakfast Blendables Multigrain Hot Cereal Kit, Apple by Bay Valley Foods, Llc: Similar Foods

Product:
Breakfast Blendables Multigrain Hot Cereal Kit, Apple
Brand:
Life Choice
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Life Choice Breakfast Blendables Multigrain Hot Cereal Kit, Apple by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat5.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 70.0g
Dietary Fiber 12.0g
Sugars 24.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg
Iron, Fe7.2mg
Potassium, K300.0mg
Vitamin D, IU160.0IU
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P300.0mg
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Fiber, soluble4.0g
Vitamin B-60.8mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Dehydrated Apples Treated With Ascorbic Acid To Promote Color Retention, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Soy Protein Isolate, Whole Grain Quinoa, Natural Flavor (contains Apple Juice Concentrate), Salt, Cinnamon, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
Life Choice Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 10.0g (-2.00g, -16.67%)
Sugars 22.0g (-2.00g, -8.33%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU160.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P300.0mg (=)
Fatty acids, total monounsaturated5.0g (+3.00g, +150.00%)
Fatty acids, total polyunsaturated3.0g (+1.00g, +50.00%)
Thiamin1.0mg (=)
Riboflavin0.68mg (=)
Niacin8.0mg (=)
Fiber, soluble4.0g (=)
Vitamin B-60.8mg (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Barley Flakes, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Pecans With Bht To Preserve Freshness, Whole Grain Quinoa, Soy Protein Isolate, Natural Flavor, Salt, Caramel Color Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.43
Cocoa Puffs With Marshmallows Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat3.7g (-1.30g, -26.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+32.00mg, +10.00%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 37.04g (+13.04g, +54.33%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K278.0mg (-22.00mg, -7.33%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g (-2.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
Cocoa Puffs Corn Puffs With Marshmallows, Hot Cocoa by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 37.04g (+13.04g, +54.33%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K296.0mg (-4.00mg, -1.33%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-124.44ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Carbohydrate, other41.0g
Thiamin1.0mg (=)
Zinc, Zn11.11mg
Riboflavin1.259mg (+0.58mg, +85.15%)
Niacin14.815mg (+6.81mg, +85.19%)
Vitamin B-61.481mg (+0.68mg, +85.12%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
Cocoa Puffs Naturally Flavored Corn Puffs With Marshmallows, Hot Cocoa by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 37.04g (+13.04g, +54.33%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K296.0mg (-4.00mg, -1.33%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-124.44ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Carbohydrate, other41.0g
Thiamin1.0mg (=)
Zinc, Zn11.11mg
Riboflavin1.259mg (+0.58mg, +85.15%)
Niacin14.815mg (+6.81mg, +85.19%)
Vitamin B-61.481mg (+0.68mg, +85.12%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.99
Slimfast Chocolateolate Cookie Dough Protein Meal Bars, Chocolateolate by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+25.00kcal, +6.94%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 4.81g (+3.81g, +381.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 231.0mg (-89.00mg, -27.81%)
Total Carbohydrates 57.69g (-12.31g, -17.59%)
Dietary Fiber 13.5g (+1.50g, +12.50%)
Sugars 23.08g (-0.92g, -3.83%)
Sugars, added N/A
Protein 19.23g (+5.23g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-77.00IU, -3.85%)
Vitamin C, total ascorbic acid23.1mg (+23.10mg)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe2.08mg (-5.12mg, -71.11%)
Potassium, K365.0mg (+65.00mg, +21.67%)
Vitamin D, IU154.0IU (-6.00IU, -3.75%)
Other Nutrients
Phosphorus, P385.0mg (+85.00mg, +28.33%)
Pantothenic acid1.923mg
Vitamin B-122.31ug
Total sugar alcohols2.0g
Thiamin1.0mg (=)
Riboflavin0.654mg (-0.03mg, -3.82%)
Niacin7.692mg (-0.31mg, -3.85%)
Vitamin B-60.769mg (-0.03mg, -3.88%)
Ingredients
Corn Syrup (sulfites), Soluble Corn Fiber, Sugar, High Maltose Corn Syrup, Isolated Soy Protein, Calcium Caseinate (milk), Wheat Flour, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Glycerin, Water, Polydextrose, Cocoa, Oat Fiber, Whey, Canola Oil, Cocoa (processed With Alkali) Cellulose Gel, Nonfat Milk, Natural And Artificial Flavor, Guar Gum, Salt, Carrageenan, Soy Lecithin, Baking Soda, Brown Sugar Dextrose, Sucralose (nonnutritive Sweetener), Caramel Color Vitamins And Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Calcium Pantothenate, Cyanocobalamin (vitamin B12) Thiamin Mononitrate, Phytonadione (vitamin K1), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.41
General Mills Spongebob Squarepants Cereal, Fruity Splash by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+25.00kcal, +6.94%)
Total Fat3.85g (-1.15g, -23.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+122.00mg, +38.13%)
Total Carbohydrates 84.62g (+14.62g, +20.89%)
Dietary Fiber 3.8g (-8.20g, -68.33%)
Sugars 30.77g (+6.77g, +28.21%)
Sugars, added N/A
Protein 3.85g (-10.15g, -72.50%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-77.00IU, -3.85%)
Vitamin C, total ascorbic acid23.1mg (+23.10mg)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe17.31mg (+10.11mg, +140.42%)
Potassium, K231.0mg (-69.00mg, -23.00%)
Vitamin D, IU154.0IU (-6.00IU, -3.75%)
Other Nutrients
Magnesium, Mg62.0mg (-18.00mg, -22.50%)
Phosphorus, P231.0mg (-69.00mg, -23.00%)
Vitamin B-125.77ug
Fatty acids, total monounsaturated1.92g (-0.08g, -4.00%)
Fatty acids, total polyunsaturated1.92g (-0.08g, -4.00%)
Carbohydrate, other50.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg
Riboflavin1.635mg (+0.95mg, +140.44%)
Niacin19.231mg (+11.23mg, +140.39%)
Vitamin B-61.923mg (+1.12mg, +140.38%)
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
Cocoa Puffs Frosted Corn Puffs, Frosted Corn by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+50.00mg, +15.63%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K315.0mg (+15.00mg, +5.00%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated1.85g (-0.15g, -7.50%)
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Niacin18.519mg (+10.52mg, +131.49%)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
Cocoa Puffs Naturally Flavored Frosted Corn Puffs, Cocoa by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+50.00mg, +15.63%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K315.0mg (+15.00mg, +5.00%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated1.85g (-0.15g, -7.50%)
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Niacin18.519mg (+10.52mg, +131.49%)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
Cocoa Puffs Frosted Corn Puffs by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+50.00mg, +15.63%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K315.0mg (+15.00mg, +5.00%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated1.85g (-0.15g, -7.50%)
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Niacin18.519mg (+10.52mg, +131.49%)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
Cocoa Puffs Frosted Corn Puffs by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+50.00mg, +15.63%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (-8.30g, -69.17%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 3.7g (-10.30g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K315.0mg (+15.00mg, +5.00%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg59.0mg (-21.00mg, -26.25%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-78.00mg, -26.00%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated1.85g (-0.15g, -7.50%)
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Niacin18.519mg (+10.52mg, +131.49%)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.99
Life Choice Multigrain Hot Cereal Kit, Cranberry Almond by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat8.0g (+3.00g, +60.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 10.0g (-2.00g, -16.67%)
Sugars 24.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+40.00mg, +50.00%)
Phosphorus, P400.0mg (+100.00mg, +33.33%)
Fatty acids, total monounsaturated4.0g (+2.00g, +100.00%)
Fatty acids, total polyunsaturated3.0g (+1.00g, +50.00%)
Thiamin1.0mg (=)
Riboflavin0.68mg (=)
Niacin8.0mg (=)
Fiber, soluble4.0g (=)
Vitamin B-60.8mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Cranberry Crumbles (sugar, Dried Cranberries, Sunflower Oil), Almonds, Whole Grain Red Quinoa Crisps, Soy Protein Isolate, Salt, Citric Acid, Natural Flavor (contains Cranberry Juice Concentrate) Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
Met Rx Protein Bar, Creamy Cookie Crisp by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K333.0mg (+33.00mg, +11.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.97
Met Rx Protein Bar, Creamy Cookie Crisp by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K344.0mg (+44.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.97
Met Rx Protein Bar, Creamy Cookie Crisp by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K344.0mg (+44.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.28
Cheerios Blueberry Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+47.00kcal, +13.06%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+143.00mg, +44.69%)
Total Carbohydrates 77.78g (+7.78g, +11.11%)
Dietary Fiber 7.4g (-4.60g, -38.33%)
Sugars 29.63g (+5.63g, +23.46%)
Sugars, added N/A
Protein 7.41g (-6.59g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-148.00IU, -7.40%)
Vitamin C, total ascorbic acid22.2mg (+22.20mg)
Calcium, Ca370.0mg (-30.00mg, -7.50%)
Iron, Fe16.67mg (+9.47mg, +131.53%)
Potassium, K259.0mg (-41.00mg, -13.67%)
Vitamin D, IU148.0IU (-12.00IU, -7.50%)
Other Nutrients
Magnesium, Mg119.0mg (+39.00mg, +48.75%)
Phosphorus, P296.0mg (-4.00mg, -1.33%)
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g (-0.15g, -7.50%)
Fatty acids, total polyunsaturated1.85g (-0.15g, -7.50%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg
Riboflavin1.574mg (+0.89mg, +131.47%)
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (+1.05mg, +131.50%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable And Fruit Juice Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Zinc And Iron (mineral Nutrients), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3