Life Choice Breakfast Blendables Multigrain Hot Cereal Kit, Apple by Bay Valley Foods, Llc: Similar Foods

Product:
Breakfast Blendables Multigrain Hot Cereal Kit, Apple
Brand:
Life Choice
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat5.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 70.0g
Dietary Fiber 12.0g
Sugars 24.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg
Iron, Fe7.2mg
Potassium, K300.0mg
Vitamin D, IU160.0IU
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P300.0mg
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Fiber, soluble4.0g
Vitamin B-60.8mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Dehydrated Apples Treated With Ascorbic Acid To Promote Color Retention, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Soy Protein Isolate, Whole Grain Quinoa, Natural Flavor (contains Apple Juice Concentrate), Salt, Cinnamon, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 10.0g (-2.00g, -16.67%)
Sugars 22.0g (-2.00g, -8.33%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU160.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P300.0mg (=)
Fatty acids, total monounsaturated5.0g (+3.00g, +150.00%)
Fatty acids, total polyunsaturated3.0g (+1.00g, +50.00%)
Thiamin1.0mg (=)
Riboflavin0.68mg (=)
Niacin8.0mg (=)
Fiber, soluble4.0g (=)
Vitamin B-60.8mg (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Barley Flakes, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Pecans With Bht To Preserve Freshness, Whole Grain Quinoa, Soy Protein Isolate, Natural Flavor, Salt, Caramel Color Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+25.00kcal, +6.94%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 4.81g (+3.81g, +381.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 231.0mg (-89.00mg, -27.81%)
Total Carbohydrates 57.69g (-12.31g, -17.59%)
Dietary Fiber 13.5g (+1.50g, +12.50%)
Sugars 23.08g (-0.92g, -3.83%)
Sugars, added N/A
Protein 19.23g (+5.23g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-77.00IU, -3.85%)
Vitamin C, total ascorbic acid23.1mg (+23.10mg)
Calcium, Ca385.0mg (-15.00mg, -3.75%)
Iron, Fe2.08mg (-5.12mg, -71.11%)
Potassium, K365.0mg (+65.00mg, +21.67%)
Vitamin D, IU154.0IU (-6.00IU, -3.75%)
Other Nutrients
Phosphorus, P385.0mg (+85.00mg, +28.33%)
Pantothenic acid1.923mg
Vitamin B-122.31ug
Total sugar alcohols2.0g
Thiamin1.0mg (=)
Riboflavin0.654mg (-0.03mg, -3.82%)
Niacin7.692mg (-0.31mg, -3.85%)
Vitamin B-60.769mg (-0.03mg, -3.88%)
Ingredients
Corn Syrup (sulfites), Soluble Corn Fiber, Sugar, High Maltose Corn Syrup, Isolated Soy Protein, Calcium Caseinate (milk), Wheat Flour, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Glycerin, Water, Polydextrose, Cocoa, Oat Fiber, Whey, Canola Oil, Cocoa (processed With Alkali) Cellulose Gel, Nonfat Milk, Natural And Artificial Flavor, Guar Gum, Salt, Carrageenan, Soy Lecithin, Baking Soda, Brown Sugar Dextrose, Sucralose (nonnutritive Sweetener), Caramel Color Vitamins And Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Calcium Pantothenate, Cyanocobalamin (vitamin B12) Thiamin Mononitrate, Phytonadione (vitamin K1), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.99
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat8.0g (+3.00g, +60.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 10.0g (-2.00g, -16.67%)
Sugars 24.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+40.00mg, +50.00%)
Phosphorus, P400.0mg (+100.00mg, +33.33%)
Fatty acids, total monounsaturated4.0g (+2.00g, +100.00%)
Fatty acids, total polyunsaturated3.0g (+1.00g, +50.00%)
Thiamin1.0mg (=)
Riboflavin0.68mg (=)
Niacin8.0mg (=)
Fiber, soluble4.0g (=)
Vitamin B-60.8mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Cranberry Crumbles (sugar, Dried Cranberries, Sunflower Oil), Almonds, Whole Grain Red Quinoa Crisps, Soy Protein Isolate, Salt, Citric Acid, Natural Flavor (contains Cranberry Juice Concentrate) Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K333.0mg (+33.00mg, +11.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.97
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K344.0mg (+44.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.97
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat12.22g (+7.22g, +144.40%)
Saturated Fat 8.89g (+7.89g, +789.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (-7.60g, -63.33%)
Sugars 7.78g (-16.22g, -67.58%)
Sugars, added N/A
Protein 33.33g (+19.33g, +138.07%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca500.0mg (+100.00mg, +25.00%)
Iron, Fe9.0mg (+1.80mg, +25.00%)
Potassium, K344.0mg (+44.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (-22.00mg, -7.33%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg
Riboflavin0.756mg (+0.08mg, +11.18%)
Niacin7.778mg (-0.22mg, -2.78%)
Vitamin B-60.778mg (-0.02mg, -2.75%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.61
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 4.0g (+3.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 4.0g (-8.00g, -66.67%)
Sugars 40.0g (+16.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca600.0mg (+200.00mg, +50.00%)
Iron, Fe5.4mg (-1.80mg, -25.00%)
Potassium, K260.0mg (-40.00mg, -13.33%)
Vitamin D, IU120.0IU (-40.00IU, -25.00%)
Other Nutrients
Magnesium, Mg120.0mg (+40.00mg, +50.00%)
Copper, Cu1.0mg
Fiber, insoluble2.0g
Phosphorus, P400.0mg (+100.00mg, +33.33%)
Iodine, I120.0ug
Pantothenic acid2.0mg
Vitamin B-120.6ug
Fatty acids, total monounsaturated1.0g (-1.00g, -50.00%)
Manganese, Mn3.0mg
Carbohydrate, other14.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se28.0ug
Riboflavin1.02mg (+0.34mg, +50.00%)
Niacin18.0mg (+10.00mg, +125.00%)
Vitamin B-61.0mg (+0.20mg, +25.00%)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 6.25g (+5.25g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-95.00mg, -29.69%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (-9.50g, -79.17%)
Sugars 40.0g (+16.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-125.00IU, -6.25%)
Vitamin C, total ascorbic acid22.5mg (+22.50mg)
Calcium, Ca625.0mg (+225.00mg, +56.25%)
Iron, Fe13.5mg (+6.30mg, +87.50%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IU250.0IU (+90.00IU, +56.25%)
Other Nutrients
Magnesium, Mg20.0mg (-60.00mg, -75.00%)
Phosphorus, P250.0mg (-50.00mg, -16.67%)
Vitamin B-125.25ug
Thiamin1.0mg (=)
Zinc, Zn11.25mg
Riboflavin1.488mg (+0.81mg, +118.82%)
Niacin12.5mg (+4.50mg, +56.25%)
Vitamin B-61.25mg (+0.45mg, +56.25%)
Ingredients
Cereal (crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Whole Grain Oats, Textured Soy Flour, Sugar, Oat Bran, Corn Starch, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Natural Almond Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Milk Filling (sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness), High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Palm Oil, Glycerin, Tricalcium Phosphate, Water, Rice Bran And Or Canola Oil, Sorbitol, Soy Lecithin, Caramel And Annatto Extract Color, Sugar, Gelatin, Vitamin C (sodium Ascorbate), Natural And Artificial Flavor, Iron And Zinc (mineral Nutrients), Calcium Carbonate, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Mono And Diglycerides, Vitamin B12 Bht And Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 6.25g (+5.25g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-95.00mg, -29.69%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (-9.50g, -79.17%)
Sugars 40.0g (+16.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-125.00IU, -6.25%)
Vitamin C, total ascorbic acid22.5mg (+22.50mg)
Calcium, Ca625.0mg (+225.00mg, +56.25%)
Iron, Fe13.5mg (+6.30mg, +87.50%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IU250.0IU (+90.00IU, +56.25%)
Other Nutrients
Magnesium, Mg20.0mg (-60.00mg, -75.00%)
Phosphorus, P250.0mg (-50.00mg, -16.67%)
Vitamin B-125.25ug
Thiamin1.0mg (=)
Zinc, Zn11.25mg
Riboflavin1.488mg (+0.81mg, +118.82%)
Vitamin B-61.25mg (+0.45mg, +56.25%)
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Milk Filling (sugar, Palm Kernel And Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor Tbhq, Ascorbic Acid, Citric Acid, And Tocopherols Added To Retain Freshness), Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color Bht And Mixed Tocopherols Added To Retain Freshness), Soy Flour, High Fructose Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of: Isolated Soy Protein, Palm Oil, Vegetable Glycerin, Tricalcium Phosphate, Rice Bran And Or Canola Oil, Sorbitol, Sugar, Soy Lecithin, Color (caramel Color, Annatto Extract), Gelatin, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Natural And Artificial Flavor, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 Bht Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.39
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat9.0g (+4.00g, +80.00%)
Saturated Fat 6.0g (+5.00g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+200.00mg, +62.50%)
Total Carbohydrates 36.0g (-34.00g, -48.57%)
Dietary Fiber 2.0g (-10.00g, -83.33%)
Sugars 14.0g (-10.00g, -41.67%)
Sugars, added N/A
Protein 40.0g (+26.00g, +185.71%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca400.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, K420.0mg (+120.00mg, +40.00%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.4mg
Phosphorus, P400.0mg (+100.00mg, +33.33%)
Iodine, I60.0ug
Pantothenic acid2.0mg
Vitamin B-122.4ug
Fatty acids, total monounsaturated1.0g (-1.00g, -50.00%)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Riboflavin0.68mg (=)
Niacin8.0mg (=)
Vitamin B-60.8mg (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Calcium Caseinate, Milk Protein Isolate), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Glycerin, Hydrolyzed Collagen, Water, Alkalized Cocoa Powder, Natural Flavor, Corn Syrup, Tapioca Starch, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Salt, Soy Lecithin, Almond Meal, Peanut Flour, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.10
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat10.42g (+5.42g, +108.40%)
Saturated Fat 5.21g (+4.21g, +421.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 56.25g (-13.75g, -19.64%)
Dietary Fiber 8.3g (-3.70g, -30.83%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 18.75g (+4.75g, +33.93%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca729.0mg (+329.00mg, +82.25%)
Iron, Fe11.25mg (+4.05mg, +56.25%)
Potassium, K292.0mg (-8.00mg, -2.67%)
Vitamin D, IU125.0IU (-35.00IU, -21.88%)
Other Nutrients
Magnesium, Mg83.0mg (+3.00mg, +3.75%)
Copper, Cu0.417mg
Phosphorus, P417.0mg (+117.00mg, +39.00%)
Vitamin B-1210.0ug
Carbohydrate, other23.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg
Selenium, Se51.0ug
Riboflavin1.417mg (+0.74mg, +108.38%)
Niacin16.667mg (+8.67mg, +108.34%)
Fiber, soluble2.0g (-2.00g, -50.00%)
Vitamin B-63.333mg (+2.53mg, +316.63%)
Ingredients
Lunapro (cocoa Soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate], Organic Soy Protein Concentrate, Organic Milled Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (chicory Extract), Organic Cane Syrup, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Alkalized Cocoa, Vegetable Glycerin, Organic Cocoa, Organic Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Gum Arabic, Sea Salt, Soy Lecithin, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat12.5g (+7.50g, +150.00%)
Saturated Fat 6.25g (+5.25g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 54.17g (-15.83g, -22.61%)
Dietary Fiber 6.2g (-5.80g, -48.33%)
Sugars 27.08g (+3.08g, +12.83%)
Sugars, added N/A
Protein 16.67g (+2.67g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca729.0mg (+329.00mg, +82.25%)
Iron, Fe11.25mg (+4.05mg, +56.25%)
Potassium, K375.0mg (+75.00mg, +25.00%)
Vitamin D, IU125.0IU (-35.00IU, -21.88%)
Other Nutrients
Magnesium, Mg83.0mg (+3.00mg, +3.75%)
Copper, Cu0.417mg
Phosphorus, P417.0mg (+117.00mg, +39.00%)
Pantothenic acid4.167mg
Vitamin B-1210.0ug
Manganese, Mn1.0mg
Carbohydrate, other21.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg
Selenium, Se51.0ug
Riboflavin1.417mg (+0.74mg, +108.38%)
Niacin16.667mg (+8.67mg, +108.34%)
Vitamin B-63.333mg (+2.53mg, +316.63%)
Ingredients
Luna Pro(cocoa Soy Rice Crisps [ Soy Protein Lsolatte, Organic Rice Flour, Organic Alkalized Cocoa] , Organic Soy Protein, Organic Flaxmeal), Organic Brown Rice Syrup, Caramel(organic Dried Cane Syrup, Organic Brown Rice Syrup, Organic Cane Syrup, Cocoa Butter, Water, Soy Protein Concentrate, Natural Flavors, Salt, Organic Soy Lecithin), Coating(organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Chips(organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Insulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Lnulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Alkalized Cocoa, Organic Chocolate Flavor, Organic Sunflower Oil, Sea Salt, Natural Flavor, Natural Vitamin E(antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.48
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat10.42g (+5.42g, +108.40%)
Saturated Fat 5.21g (+4.21g, +421.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-70.00mg, -21.88%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (-3.70g, -30.83%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 16.67g (+2.67g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca729.0mg (+329.00mg, +82.25%)
Iron, Fe11.25mg (+4.05mg, +56.25%)
Potassium, K240.0mg (-60.00mg, -20.00%)
Vitamin D, IU125.0IU (-35.00IU, -21.88%)
Other Nutrients
Magnesium, Mg83.0mg (+3.00mg, +3.75%)
Copper, Cu0.417mg
Phosphorus, P417.0mg (+117.00mg, +39.00%)
Pantothenic acid8.333mg
Vitamin B-1210.0ug
Carbohydrate, other25.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg
Selenium, Se51.0ug
Riboflavin1.417mg (+0.74mg, +108.38%)
Niacin16.667mg (+8.67mg, +108.34%)
Vitamin B-63.333mg (+2.53mg, +316.63%)
Ingredients
Lunapro(cocoa Soy Rice Crisp [ Soy Protein Isolate, Organic Rice Flour, Alkalized Cocoa] , Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating(organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies(organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin(chicory Extract), Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy(evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.43
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat11.26g (+6.26g, +125.20%)
Saturated Fat 3.75g (+2.75g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 426.0mg (+106.00mg, +33.13%)
Total Carbohydrates 47.56g (-22.44g, -32.06%)
Dietary Fiber 13.8g (+1.80g, +15.00%)
Sugars 22.53g (-1.47g, -6.12%)
Sugars, added N/A
Protein 26.28g (+12.28g, +87.71%)
Core Vitamins and Minerals
Vitamin A, IU2190.0IU (+190.00IU, +9.50%)
Vitamin C, total ascorbic acid75.1mg (+75.10mg)
Calcium, Ca626.0mg (+226.00mg, +56.50%)
Iron, Fe10.14mg (+2.94mg, +40.83%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg175.0mg (+95.00mg, +118.75%)
Phosphorus, P375.0mg (+75.00mg, +25.00%)
Pantothenic acid6.258mg
Vitamin B-127.51ug
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn7.51mg
Riboflavin2.128mg (+1.45mg, +212.94%)
Niacin25.031mg (+17.03mg, +212.89%)
Vitamin B-62.503mg (+1.70mg, +212.88%)
Ingredients
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.43
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat11.26g (+6.26g, +125.20%)
Saturated Fat 3.75g (+2.75g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 426.0mg (+106.00mg, +33.13%)
Total Carbohydrates 47.56g (-22.44g, -32.06%)
Dietary Fiber 13.8g (+1.80g, +15.00%)
Sugars 22.53g (-1.47g, -6.12%)
Sugars, added N/A
Protein 26.28g (+12.28g, +87.71%)
Core Vitamins and Minerals
Vitamin A, IU2190.0IU (+190.00IU, +9.50%)
Vitamin C, total ascorbic acid75.1mg (+75.10mg)
Calcium, Ca626.0mg (+226.00mg, +56.50%)
Iron, Fe10.14mg (+2.94mg, +40.83%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg175.0mg (+95.00mg, +118.75%)
Phosphorus, P375.0mg (+75.00mg, +25.00%)
Pantothenic acid6.258mg
Vitamin B-127.51ug
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn7.51mg
Riboflavin2.128mg (+1.45mg, +212.94%)
Niacin25.031mg (+17.03mg, +212.89%)
Vitamin B-62.503mg (+1.70mg, +212.88%)
Ingredients
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamin And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbic, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid