Honey Stinger, Energy Bar, Blueberry Buzz, Blueberry Buzz by En R G Foods Llc: Similar Foods

Product:
Honey Stinger, Energy Bar, Blueberry Buzz, Blueberry Buzz
Brand:
Honey Stinger
Maker:
En R G Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat10.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 60.0g
Dietary Fiber 4.0g
Sugars 40.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca600.0mg
Iron, Fe5.4mg
Potassium, K260.0mg
Vitamin D, IU120.0IU
Other Nutrients
Magnesium, Mg120.0mg
Copper, Cu1.0mg
Fiber, insoluble2.0g
Phosphorus, P400.0mg
Iodine, I120.0ug
Pantothenic acid2.0mg
Vitamin B-120.6ug
Fatty acids, total monounsaturated1.0g
Manganese, Mn3.0mg
Carbohydrate, other14.0g
Thiamin1.0mg
Zinc, Zn7.5mg
Selenium, Se28.0ug
Riboflavin1.02mg
Niacin18.0mg
Vitamin B-61.0mg
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.00
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 4.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K260.0mg (=)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated1.0g (=)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.19
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+20.00kcal, +5.88%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (=)
Sugars 44.0g (+4.00g, +10.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K300.0mg (+40.00mg, +15.38%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated2.0g (+1.00g, +100.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other6.0g (-8.00g, -57.14%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.19
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+20.00kcal, +5.88%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (=)
Sugars 44.0g (+4.00g, +10.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K300.0mg (+40.00mg, +15.38%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated2.0g (+1.00g, +100.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other6.0g (-8.00g, -57.14%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 5.21g (+1.21g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 56.25g (-3.75g, -6.25%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 25.0g (-15.00g, -37.50%)
Sugars, added N/A
Protein 18.75g (+8.75g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K292.0mg (+32.00mg, +12.31%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (+17.00mg, +4.25%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Carbohydrate, other23.0g (+9.00g, +64.29%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Fiber, soluble2.0g
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Lunapro (cocoa Soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate], Organic Soy Protein Concentrate, Organic Milled Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (chicory Extract), Organic Cane Syrup, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Alkalized Cocoa, Vegetable Glycerin, Organic Cocoa, Organic Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Gum Arabic, Sea Salt, Soy Lecithin, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.64
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (=)
Sugars 36.0g (-4.00g, -10.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K320.0mg (+60.00mg, +23.08%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (+3.00g, +300.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt), Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Slat], Semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier)], Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Mangnese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.64
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (=)
Sugars 36.0g (-4.00g, -10.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K320.0mg (+60.00mg, +23.08%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (+3.00g, +300.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt); Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Semi Sweet Chocolate Chips [sugar, Chocolate, Coca Butter, Milk Fat, Soya Lecithin (an Emulsifier)]; Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascrobic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 5.21g (+1.21g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-70.00mg, -21.88%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 25.0g (-15.00g, -37.50%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K240.0mg (-20.00mg, -7.69%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (+17.00mg, +4.25%)
Pantothenic acid8.333mg (+6.33mg, +316.65%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Carbohydrate, other25.0g (+11.00g, +78.57%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Lunapro(cocoa Soy Rice Crisp [ Soy Protein Isolate, Organic Rice Flour, Alkalized Cocoa] , Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating(organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies(organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin(chicory Extract), Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy(evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.89
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-40.00mg, -12.50%)
Total Carbohydrates 54.0g (-6.00g, -10.00%)
Dietary Fiber 4.0g (=)
Sugars 34.0g (-6.00g, -15.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K340.0mg (+80.00mg, +30.77%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (+200.00mg, +50.00%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (+3.00g, +300.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Peanuts; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Rolled Whole Oats; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 54.17g (-5.83g, -9.72%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 27.08g (-12.92g, -32.30%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K375.0mg (+115.00mg, +44.23%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (+17.00mg, +4.25%)
Pantothenic acid4.167mg (+2.17mg, +108.35%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Carbohydrate, other21.0g (+7.00g, +50.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Luna Pro(cocoa Soy Rice Crisps [ Soy Protein Lsolatte, Organic Rice Flour, Organic Alkalized Cocoa] , Organic Soy Protein, Organic Flaxmeal), Organic Brown Rice Syrup, Caramel(organic Dried Cane Syrup, Organic Brown Rice Syrup, Organic Cane Syrup, Cocoa Butter, Water, Soy Protein Concentrate, Natural Flavors, Salt, Organic Soy Lecithin), Coating(organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Chips(organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Insulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Lnulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Alkalized Cocoa, Organic Chocolate Flavor, Organic Sunflower Oil, Sea Salt, Natural Flavor, Natural Vitamin E(antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+4.89g, +122.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 4.4g (+0.40g, +10.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (-6.70mg, -22.33%)
Calcium, Ca500.0mg (-100.00mg, -16.67%)
Iron, Fe9.0mg (+3.60mg, +66.67%)
Potassium, K333.0mg (+73.00mg, +28.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-53.00mg, -44.17%)
Copper, Cu1.111mg (+0.11mg, +11.10%)
Phosphorus, P278.0mg (-122.00mg, -30.50%)
Iodine, I58.0ug (-62.00ug, -51.67%)
Pantothenic acid1.944mg (-0.06mg, -2.80%)
Vitamin B-122.33ug (+1.73ug, +288.33%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-0.83mg, -11.07%)
Riboflavin0.756mg (-0.26mg, -25.88%)
Niacin7.778mg (-10.22mg, -56.79%)
Vitamin B-60.778mg (-0.22mg, -22.20%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+4.89g, +122.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 4.4g (+0.40g, +10.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (-6.70mg, -22.33%)
Calcium, Ca500.0mg (-100.00mg, -16.67%)
Iron, Fe9.0mg (+3.60mg, +66.67%)
Potassium, K344.0mg (+84.00mg, +32.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-53.00mg, -44.17%)
Copper, Cu1.111mg (+0.11mg, +11.10%)
Phosphorus, P278.0mg (-122.00mg, -30.50%)
Iodine, I58.0ug (-62.00ug, -51.67%)
Pantothenic acid1.944mg (-0.06mg, -2.80%)
Vitamin B-122.33ug (+1.73ug, +288.33%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-0.83mg, -11.07%)
Riboflavin0.756mg (-0.26mg, -25.88%)
Niacin7.778mg (-10.22mg, -56.79%)
Vitamin B-60.778mg (-0.22mg, -22.20%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+4.89g, +122.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 4.4g (+0.40g, +10.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid23.3mg (-6.70mg, -22.33%)
Calcium, Ca500.0mg (-100.00mg, -16.67%)
Iron, Fe9.0mg (+3.60mg, +66.67%)
Potassium, K344.0mg (+84.00mg, +32.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-53.00mg, -44.17%)
Copper, Cu1.111mg (+0.11mg, +11.10%)
Phosphorus, P278.0mg (-122.00mg, -30.50%)
Iodine, I58.0ug (-62.00ug, -51.67%)
Pantothenic acid1.944mg (-0.06mg, -2.80%)
Vitamin B-122.33ug (+1.73ug, +288.33%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-0.83mg, -11.07%)
Riboflavin0.756mg (-0.26mg, -25.88%)
Niacin7.778mg (-10.22mg, -56.79%)
Vitamin B-60.778mg (-0.22mg, -22.20%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.61
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+20.00kcal, +5.88%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 1.0g (-3.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 12.0g (+8.00g, +200.00%)
Sugars 24.0g (-16.00g, -40.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca400.0mg (-200.00mg, -33.33%)
Iron, Fe7.2mg (+1.80mg, +33.33%)
Potassium, K300.0mg (+40.00mg, +15.38%)
Vitamin D, IU160.0IU (+40.00IU, +33.33%)
Other Nutrients
Magnesium, Mg80.0mg (-40.00mg, -33.33%)
Phosphorus, P300.0mg (-100.00mg, -25.00%)
Fatty acids, total monounsaturated2.0g (+1.00g, +100.00%)
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.34mg, -33.33%)
Niacin8.0mg (-10.00mg, -55.56%)
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.20mg, -20.00%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Dehydrated Apples Treated With Ascorbic Acid To Promote Color Retention, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Soy Protein Isolate, Whole Grain Quinoa, Natural Flavor (contains Apple Juice Concentrate), Salt, Cinnamon, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.64
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.0g (-3.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 24.0g (-16.00g, -40.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca400.0mg (-200.00mg, -33.33%)
Iron, Fe7.2mg (+1.80mg, +33.33%)
Potassium, K300.0mg (+40.00mg, +15.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (=)
Phosphorus, P400.0mg (=)
Fatty acids, total monounsaturated4.0g (+3.00g, +300.00%)
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.34mg, -33.33%)
Niacin8.0mg (-10.00mg, -55.56%)
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.20mg, -20.00%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Cranberry Crumbles (sugar, Dried Cranberries, Sunflower Oil), Almonds, Whole Grain Red Quinoa Crisps, Soy Protein Isolate, Salt, Citric Acid, Natural Flavor (contains Cranberry Juice Concentrate) Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat10.0g (=)
Saturated Fat 2.0g (-2.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 22.0g (-18.00g, -45.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca400.0mg (-200.00mg, -33.33%)
Iron, Fe7.2mg (+1.80mg, +33.33%)
Potassium, K300.0mg (+40.00mg, +15.38%)
Vitamin D, IU160.0IU (+40.00IU, +33.33%)
Other Nutrients
Magnesium, Mg80.0mg (-40.00mg, -33.33%)
Phosphorus, P300.0mg (-100.00mg, -25.00%)
Fatty acids, total monounsaturated5.0g (+4.00g, +400.00%)
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.34mg, -33.33%)
Niacin8.0mg (-10.00mg, -55.56%)
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.20mg, -20.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Barley Flakes, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Pecans With Bht To Preserve Freshness, Whole Grain Quinoa, Soy Protein Isolate, Natural Flavor, Salt, Caramel Color Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D