Chef Side Salad With Ham by Renaissance Food Group, Llc: Similar Foods
- Product:
- Chef Side Salad With Ham
- Brand:
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929983/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal | |
| Total Fat | 13.46g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 3.21g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 641.0IU | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grape Tomatoes, Cucumber, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Fully Cooked Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-18.00kcal, -11.69%) | |
| Total Fat | 9.89g (-3.57g, -26.52%) | |
| Saturated Fat | 2.26g (-0.95g, -29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 5.93g (+2.72g, +84.74%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 1.98g (+0.06g, +3.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.57g, +57.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 636.0IU (-5.00IU, -0.78%) | |
| Vitamin C, total ascorbic acid | 11.9mg (+2.30mg, +23.96%) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 0.76mg (-0.16mg, -17.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Salsalito Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With Red And Green Jalapeno Peppers, Onion, Salt, Paprika, Sun Dried Tomatoes, Garlic, Spice, Cilantro, And Natural Flavorings), Fire Roasted Sweet Corn, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride [firming Agent]), Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-17.00kcal, -11.04%) | |
| Total Fat | 7.88g (-5.58g, -41.46%) | |
| Saturated Fat | 2.9g (-0.31g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-29.00mg, -60.42%) | |
| Sodium | 332.0mg (+11.00mg, +3.43%) | |
| Total Carbohydrates | 12.86g (+9.65g, +300.62%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 1.66g (-0.26g, -13.54%) | |
| Sugars, added | N/A | |
| Protein | 4.98g (+0.49g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 622.0IU (-19.00IU, -2.96%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-3.40mg, -35.42%) | |
| Calcium, Ca | 62.0mg (-2.00mg, -3.13%) | |
| Iron, Fe | 0.75mg (-0.17mg, -18.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes (red Potatoes, Dextrose), Corn, Water, Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Turmeric, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Half And Half (milk, Cream), Red Bell Peppers, Black Beans (black Beans, Water), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Salt, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Vinegar, Xanthan Gum, Smoked Paprika, Yeast Extract, Chipotle Pepper, Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+32.00kcal, +20.78%) | |
| Total Fat | 6.19g (-7.27g, -54.01%) | |
| Saturated Fat | 1.77g (-1.44g, -44.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+10.00mg, +20.83%) | |
| Sodium | 319.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 24.78g (+21.57g, +671.96%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 1.77g (-0.15g, -7.81%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+4.36g, +97.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+23.00IU, +3.59%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-8.50mg, -88.54%) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 1.59mg (+0.67mg, +72.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Scrambled Eggs (whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color)), Spice), Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Scrambled Egg Whites (egg Whites, Corn Starch, Xanthan Gum, Annatto Color), American Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Guar, Carob Bean Gums), Contains 2% Or Less Of Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar, Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, Fd&c Yellow No 6), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less, Brown Sugar, Wheat Gluten, Wheat Starch, Modified Corn Starch, Salt, Yeast, Guar Gum, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-36.00kcal, -23.38%) | |
| Total Fat | 8.57g (-4.89g, -36.33%) | |
| Saturated Fat | 5.31g (+2.10g, +65.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-9.00mg, -18.75%) | |
| Sodium | 306.0mg (-15.00mg, -4.67%) | |
| Total Carbohydrates | 6.94g (+3.73g, +116.20%) | |
| Dietary Fiber | 0.2g (-1.10g, -84.62%) | |
| Sugars | 2.45g (+0.53g, +27.60%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.63g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 612.0IU (-29.00IU, -4.52%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-8.60mg, -89.58%) | |
| Calcium, Ca | 82.0mg (+18.00mg, +28.13%) | |
| Iron, Fe | 0.59mg (-0.33mg, -35.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Calm Broth From Concentrate, Light Cream, Lobster, Modified Food Starch, Sherry Wine, Butter (cream, Salt), Langostino Lobster, Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Paprika, Lobster (lobster, Salt), Salt, Spices And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+32.00kcal, +20.78%) | |
| Total Fat | 10.58g (-2.88g, -21.40%) | |
| Saturated Fat | 5.84g (+2.63g, +81.93%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 57.0mg (+9.00mg, +18.75%) | |
| Sodium | 361.0mg (+40.00mg, +12.46%) | |
| Total Carbohydrates | 16.42g (+13.21g, +411.53%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 1.82g (-0.10g, -5.21%) | |
| Sugars, added | N/A | |
| Protein | 7.66g (+3.17g, +70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 639.0IU (-2.00IU, -0.31%) | |
| Vitamin C, total ascorbic acid | 5.5mg (-4.10mg, -42.71%) | |
| Calcium, Ca | 55.0mg (-9.00mg, -14.06%) | |
| Iron, Fe | 1.31mg (+0.39mg, +42.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farfalle Pasta (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil), Tomato Sauce (tomato Puree [water, Tomato], Sea Salt, Onion Powder, Naturally Derived Citric Acid, Garlic Powder), Heavy Cream, Grilled Chicken Breast (chicken Breast, Water, Potato Starch, Sea Salt), Pasilla Pepper, Parmesan Cheese, Cajun Spice Blend (spices, Salt, Paprika, Red Pepper, Garlic, Onion), Unsalted Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-6.00kcal, -3.90%) | |
| Total Fat | 13.11g (-0.35g, -2.60%) | |
| Saturated Fat | 3.28g (+0.07g, +2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 361.0mg (+40.00mg, +12.46%) | |
| Total Carbohydrates | 6.56g (+3.35g, +104.36%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.28g (+1.36g, +70.83%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.85g, -63.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 656.0IU (+15.00IU, +2.34%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-3.70mg, -38.54%) | |
| Calcium, Ca | 33.0mg (-31.00mg, -48.44%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (tomatoes), Soybean Oil, Cream (milk), Modified Corn Starch, Enzyme Modified Egg Yolk, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Whey, Salt, Whey Protein Concentrate, Yeast Extract, Garlic Powder, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-10.00kcal, -6.49%) | |
| Total Fat | 9.2g (-4.26g, -31.65%) | |
| Saturated Fat | 1.84g (-1.37g, -42.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-31.00mg, -64.58%) | |
| Sodium | 328.0mg (+7.00mg, +2.18%) | |
| Total Carbohydrates | 8.28g (+5.07g, +157.94%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 2.15g (+0.23g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+3.18g, +70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 613.0IU (-28.00IU, -4.37%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-6.80mg, -70.83%) | |
| Calcium, Ca | 31.0mg (-33.00mg, -51.56%) | |
| Iron, Fe | 0.83mg (-0.09mg, -9.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg And Romaine Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Brown Sugar, Garlic Powder, Spices, Chili Pepper, Paprika {color}, Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Solids, Extractives Of Paprika {color}], Contains Less Than 2% Of: Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices [mustard], Phosphoric Acid, Polysorbate 60, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Corn, Black Beans, Cheese Blend (monterey Jack Cheese And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero Cheese And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Pepitas (pumpkin Seeds, Soybean Oil And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+11.00kcal, +7.14%) | |
| Total Fat | 14.17g (+0.71g, +5.27%) | |
| Saturated Fat | 5.51g (+2.30g, +71.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-17.00mg, -35.42%) | |
| Sodium | 331.0mg (+10.00mg, +3.12%) | |
| Total Carbohydrates | 5.51g (+2.30g, +71.65%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 2.36g (+0.44g, +22.92%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-2.13g, -47.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (-50.00IU, -7.80%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-0.20mg, -2.08%) | |
| Calcium, Ca | 79.0mg (+15.00mg, +23.44%) | |
| Iron, Fe | 2.13mg (+1.21mg, +131.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Tomatoes (tomatoes, Tomato Juice, Salt, Sugar, Onions, Green Bell Peppers, Celery, Citric Acid, Basil, White Pepper), Water, Cream, White Vinegar, Olive Oil, Canola Oil, Romano Cheese (milk, Cheese Culture, Enzymes), Garlic, Vodka, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-2.00kcal, -1.30%) | |
| Total Fat | 7.58g (-5.88g, -43.68%) | |
| Saturated Fat | 3.03g (-0.18g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 273.0mg (-48.00mg, -14.95%) | |
| Total Carbohydrates | 10.1g (+6.89g, +214.64%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 0.51g (-1.41g, -73.44%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+4.10g, +91.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU (-10.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-7.80mg, -81.25%) | |
| Calcium, Ca | 40.0mg (-24.00mg, -37.50%) | |
| Iron, Fe | 0.91mg (-0.01mg, -1.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Salt, Disodium Dihydrogen Pyrophosphate [maintains Color], Sodium Benzoate [maintains Freshness], Dextrose), Ground Beef, Water, Milk (whole Milk, Vitamin D Added), Vegetables Blend (peas, Corn, Carrots, Green Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Cheese Color, Enzymes), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Monoglycerides, Soy Lecithin), Mushrooms, Tomatoes, Modified Corn Starch, Beef Base (roasted Beef, Concentrated Beef Stock, Salt, Yeast Extract, Maltodextrin [from Corn], Corn Oil, Sugar, Dried Onion, Dried Garlic, Dried Whey, Caramel Color, Spice Extractives), Cream, Onion, Mushroom Base (mushrooms, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Salt, Mushroom Concentrate, Sugar, Onion Powder, Butter, Natural Flavors), Modified Corn Starch, Garlic, Salt, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+18.00kcal, +11.69%) | |
| Total Fat | 17.24g (+3.78g, +28.08%) | |
| Saturated Fat | 12.07g (+8.86g, +276.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+4.00mg, +8.33%) | |
| Sodium | 293.0mg (-28.00mg, -8.72%) | |
| Total Carbohydrates | 3.45g (+0.24g, +7.48%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.45g (+1.53g, +79.69%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.04g, -23.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 690.0IU (+49.00IU, +7.64%) | |
| Vitamin C, total ascorbic acid | 8.3mg (-1.30mg, -13.54%) | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Jalapeno Pepper, Cilantro, Cultured Grade A Non Fat Dry Milk Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+19.00kcal, +12.34%) | |
| Total Fat | 14.74g (+1.28g, +9.51%) | |
| Saturated Fat | 3.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+3.00mg, +6.25%) | |
| Sodium | 378.0mg (+57.00mg, +17.76%) | |
| Total Carbohydrates | 3.21g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.28g (-0.64g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+1.92g, +42.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 641.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 51.0mg (-13.00mg, -20.31%) | |
| Iron, Fe | 0.69mg (-0.23mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Smoked Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+12.00kcal, +7.79%) | |
| Total Fat | 8.3g (-5.16g, -38.34%) | |
| Saturated Fat | 2.07g (-1.14g, -35.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-42.00mg, -87.50%) | |
| Sodium | 290.0mg (-31.00mg, -9.66%) | |
| Total Carbohydrates | 18.67g (+15.46g, +481.62%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 2.07g (+0.15g, +7.81%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (+0.90g, +20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 622.0IU (-19.00IU, -2.96%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+2.80mg, +29.17%) | |
| Calcium, Ca | 83.0mg (+19.00mg, +29.69%) | |
| Iron, Fe | 1.12mg (+0.20mg, +21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Durum Semolina Flour, Organic Red Bell Pepper, Organic Leeks, Organic Green Beans, Nonfat Milk, Organic Olive Oil, Sugar Snap Peas, Lemon Juice, Spices, Salt, Cheese Cultures, Enzymes, Garlic Powder, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | 7.06g (-6.40g, -47.55%) | |
| Saturated Fat | 2.94g (-0.27g, -8.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+17.00mg, +35.42%) | |
| Sodium | 294.0mg (-27.00mg, -8.41%) | |
| Total Carbohydrates | 4.71g (+1.50g, +46.73%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-0.74g, -38.54%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.51g, +345.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-53.00IU, -8.27%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-2.50mg, -26.04%) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 1.27mg (+0.35mg, +38.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meatball: Chicken Breast Meat With Rib Meat, Spinach, Textured Soy Flour, Egg (egg, Citric Acid, Water), Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Modified Food Starch, Garlic, Sea Salt, Butter (pasteurized Cream, Salt), Parsley, Soy Sauce (water, Wheat, Soybeans, Salt), Red Pepper, Black Pepper, Paprika, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Rosemary Extract, Brown Sugar, Canola And Olive Oil Filling: Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Corn Flour And Cellulose [anti Caking Agent], Enzymes), Red Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Milk (milk, Ascorbic Acid [vitamin C], Vitamin D2), Egg (egg, Citric Acid, Water), Onion, Cream (cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour And Cellulose [anti Caking Agent]), White Wine (wine, Sulfites), Garlic, Butter (pasteurized Cream, Salt), Basil, Enriched Spring Wheat Flour ([niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Modified Food Starch, Sea Salt, Whey Protein, Rice Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Carrageenan, Canola And Olive Oil, Black Pepper, Brown Sugar, Red Pepper Glaze: Marsala Wine, Water, Butter (pasteurized Cream, Salt), Garlic, Onion, Modified Food Starch, Vegetable Stock (water, Salt, Dextrose, Maltodextrin, Onion Powder, Carrot Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Sea Salt, Carrageenan, Brown Sugar, Thyme, Canola And Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Red Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-22.00kcal, -14.29%) | |
| Total Fat | 4.71g (-8.75g, -65.01%) | |
| Saturated Fat | 2.35g (-0.86g, -26.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-23.00mg, -47.92%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 14.41g (+11.20g, +348.91%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.35g (+0.43g, +22.40%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.75g, +83.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-53.00IU, -8.27%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+15.10mg, +157.29%) | |
| Calcium, Ca | 59.0mg (-5.00mg, -7.81%) | |
| Iron, Fe | 0.79mg (-0.13mg, -14.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (milk, Cream), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of Dried Red And Green Bell Peppers, Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Romano Cheese Blend (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Modified Food Starch, Green Onion, Salt, Spices, Yeast Extract, Canola Oil, Granulated Garlic, Parsley, Granulated Onion, Disodium Phosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-10.00kcal, -6.49%) | |
| Total Fat | 11.47g (-1.99g, -14.78%) | |
| Saturated Fat | 2.35g (-0.86g, -26.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+12.00mg, +25.00%) | |
| Sodium | 356.0mg (+35.00mg, +10.90%) | |
| Total Carbohydrates | 4.12g (+0.91g, +28.35%) | |
| Dietary Fiber | 0.3g (-1.00g, -76.92%) | |
| Sugars | 1.18g (-0.74g, -38.54%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+3.45g, +76.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-53.00IU, -8.27%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-0.80mg, -8.33%) | |
| Calcium, Ca | 59.0mg (-5.00mg, -7.81%) | |
| Iron, Fe | 1.32mg (+0.40mg, +43.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg & Romaine Lettuce Mix (romaine Lettuce, Iceberg Lettuce), Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ham (cured With: Water, Salt, Sugar, Dextrose, Dosium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Hard Cooked Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Cucumbers, Grape Tomatoes, Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin) | ||