Cumberland Farms Southwestern Style Salad by Cumberland Farms Dairy Inc: Similar Foods
- Product:
- Southwestern Style Salad
- Brand:
- Cumberland Farms
- Maker:
- Cumberland Farms Dairy Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930850/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal | |
Total Fat | 9.2g | |
Saturated Fat | 1.84g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 328.0mg | |
Total Carbohydrates | 8.28g | |
Dietary Fiber | 1.5g | |
Sugars | 2.15g | |
Sugars, added | N/A | |
Protein | 7.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 613.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 0.83mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg And Romaine Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Brown Sugar, Garlic Powder, Spices, Chili Pepper, Paprika {color}, Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Solids, Extractives Of Paprika {color}], Contains Less Than 2% Of: Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices [mustard], Phosphoric Acid, Polysorbate 60, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Corn, Black Beans, Cheese Blend (monterey Jack Cheese And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero Cheese And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Pepitas (pumpkin Seeds, Soybean Oil And Or Cottonseed Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-25.00kcal, -17.36%) | |
Total Fat | 2.98g (-6.22g, -67.61%) | |
Saturated Fat | 0.5g (-1.34g, -72.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 318.0mg (-10.00mg, -3.05%) | |
Total Carbohydrates | 18.61g (+10.33g, +124.76%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 4.22g (+2.07g, +96.28%) | |
Sugars, added | N/A | |
Protein | 4.71g (-2.96g, -38.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 620.0IU (+7.00IU, +1.14%) | |
Vitamin C, total ascorbic acid | 6.7mg (+3.90mg, +139.29%) | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 0.67mg (-0.16mg, -19.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice: Water,rice , Vegetables: Carrots, Broccoli, Green Peas, Celery , Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Sugar, Canola Oil, White Wine (grapes, Sulfites), Water, Green Onion, Sesame Seed Oil, Modified Food Starch, Garlic Powder, Spice , Cooked Seasoned Beef Pectoral And Modified Food Starch Product: Beef, Water, Seasoning (modified Food Starch [corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor, (maltodextrin, Salt, Grill Flavor (from Partially Hydrogenated Soybean And Or Cottonseed Oil], Modified Corn Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-7.00kcal, -4.86%) | |
Total Fat | 7.88g (-1.32g, -14.35%) | |
Saturated Fat | 2.9g (+1.06g, +57.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
Sodium | 332.0mg (+4.00mg, +1.22%) | |
Total Carbohydrates | 12.86g (+4.58g, +55.31%) | |
Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
Sugars | 1.66g (-0.49g, -22.79%) | |
Sugars, added | N/A | |
Protein | 4.98g (-2.69g, -35.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 622.0IU (+9.00IU, +1.47%) | |
Vitamin C, total ascorbic acid | 6.2mg (+3.40mg, +121.43%) | |
Calcium, Ca | 62.0mg (+31.00mg, +100.00%) | |
Iron, Fe | 0.75mg (-0.08mg, -9.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Red Potatoes (red Potatoes, Dextrose), Corn, Water, Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Turmeric, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Half And Half (milk, Cream), Red Bell Peppers, Black Beans (black Beans, Water), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Salt, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Vinegar, Xanthan Gum, Smoked Paprika, Yeast Extract, Chipotle Pepper, Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Mustard Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-32.00kcal, -22.22%) | |
Total Fat | 8.0g (-1.20g, -13.04%) | |
Saturated Fat | 1.6g (-0.24g, -13.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 8.0g (-0.28g, -3.38%) | |
Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
Sugars | 5.6g (+3.45g, +160.47%) | |
Sugars, added | N/A | |
Protein | 1.6g (-6.07g, -79.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 600.0IU (-13.00IU, -2.12%) | |
Vitamin C, total ascorbic acid | 12.0mg (+9.20mg, +328.57%) | |
Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
Iron, Fe | 0.58mg (-0.25mg, -30.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Italian Tomato Pulp, Red Peppers, Extra Virgin Olive Oil, Onions, Garlic, Sea Salt, Parsley, Calabrian Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-30.00kcal, -20.83%) | |
Total Fat | 5.71g (-3.49g, -37.93%) | |
Saturated Fat | 2.04g (+0.20g, +10.87%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
Sodium | 355.0mg (+27.00mg, +8.23%) | |
Total Carbohydrates | 9.39g (+1.11g, +13.41%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 2.86g (+0.71g, +33.02%) | |
Sugars, added | N/A | |
Protein | 6.53g (-1.14g, -14.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 612.0IU (-1.00IU, -0.16%) | |
Vitamin C, total ascorbic acid | 8.6mg (+5.80mg, +207.14%) | |
Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
Iron, Fe | 1.47mg (+0.64mg, +77.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Beef, Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomato Paste (tomato Paste, Salt, Citric Acid), Flame Roasted Sweet Corn, Onions, Enchilada Sauce (crushed Tomatoes [water, Crushed Tomato Concentrate], Water, Distilled Vinegar, Modified Food Starch, Spice, Salt, Sugar, Vegetable Oil [corn, And Or Canola], Dehydrated Garlic, Dehydrated Onions, Citric Acid), Anaheim Chiles, Red Peppers, White Corn Masa (white Corn Treated With Hydrated Lime And Folic Acid), Natural Flavor, Sugar, Lime Juice, Canola Oil, Taco Seasoning (spices [paprika, Cumin, Oregano, Chili Pepper], Dehydrated Onion, Salt, Garlic Powder, Potato Flour, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor), Beef Flavor Bone Stock (beef Stock, Yeast Extract, Cane Sugar, Salt, Beef Fat, Potato Flour, Spice Extractives), Garlic (garlic, Water), Salt, Cumin, Coriander, Smoked Paprika (paprika, Smoke Flavor), Garlic Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-12.00kcal, -8.33%) | |
Total Fat | 4.71g (-4.49g, -48.80%) | |
Saturated Fat | 2.35g (+0.51g, +27.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
Sodium | 318.0mg (-10.00mg, -3.05%) | |
Total Carbohydrates | 14.41g (+6.13g, +74.03%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 2.35g (+0.20g, +9.30%) | |
Sugars, added | N/A | |
Protein | 8.24g (+0.57g, +7.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (-25.00IU, -4.08%) | |
Vitamin C, total ascorbic acid | 24.7mg (+21.90mg, +782.14%) | |
Calcium, Ca | 59.0mg (+28.00mg, +90.32%) | |
Iron, Fe | 0.79mg (-0.04mg, -4.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (milk, Cream), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of Dried Red And Green Bell Peppers, Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Romano Cheese Blend (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Modified Food Starch, Green Onion, Salt, Spices, Yeast Extract, Canola Oil, Granulated Garlic, Parsley, Granulated Onion, Disodium Phosphate, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-8.00kcal, -5.56%) | |
Total Fat | 9.89g (+0.69g, +7.50%) | |
Saturated Fat | 2.26g (+0.42g, +22.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
Sodium | 325.0mg (-3.00mg, -0.91%) | |
Total Carbohydrates | 5.93g (-2.35g, -28.38%) | |
Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
Sugars | 1.98g (-0.17g, -7.91%) | |
Sugars, added | N/A | |
Protein | 7.06g (-0.61g, -7.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 636.0IU (+23.00IU, +3.75%) | |
Vitamin C, total ascorbic acid | 11.9mg (+9.10mg, +325.00%) | |
Calcium, Ca | 71.0mg (+40.00mg, +129.03%) | |
Iron, Fe | 0.76mg (-0.07mg, -8.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Salsalito Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With Red And Green Jalapeno Peppers, Onion, Salt, Paprika, Sun Dried Tomatoes, Garlic, Spice, Cilantro, And Natural Flavorings), Fire Roasted Sweet Corn, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride [firming Agent]), Jalapeno Pepper, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-46.00kcal, -31.94%) | |
Total Fat | 4.9g (-4.30g, -46.74%) | |
Saturated Fat | 2.86g (+1.02g, +55.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
Sodium | 335.0mg (+7.00mg, +2.13%) | |
Total Carbohydrates | 7.76g (-0.52g, -6.28%) | |
Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
Sugars | 2.04g (-0.11g, -5.12%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.96g, -25.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 612.0IU (-1.00IU, -0.16%) | |
Vitamin C, total ascorbic acid | 1.5mg (-1.30mg, -46.43%) | |
Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
Iron, Fe | 0.29mg (-0.54mg, -65.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Stock (water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Sugar, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Onion Powder, Spice Extract, Turmeric {color}]), Milk, Seasoned White Meat Chicken (cooked White Meat Chicken, Water, Canola Oil, Salt), Corn Cream, Onions, Celery, Modified Cornstarch, Carrots, Cultured Dextrose Butter (cream, Salt), Brown Sugar, Cilantro, Chipotle Pepper Puree (water, Distilled Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Spices, Garlic Powder), Seasoning Blend (spices, Salt, Cayenne Pepper, Paprika), Chili Powder (chili Pepper, Salt, Oregano, Garlic Powder), Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-8.00kcal, -5.56%) | |
Total Fat | 10.61g (+1.41g, +15.33%) | |
Saturated Fat | 1.14g (-0.70g, -38.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 333.0mg (+5.00mg, +1.52%) | |
Total Carbohydrates | 7.58g (-0.70g, -8.45%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 3.03g (+0.88g, +40.93%) | |
Sugars, added | N/A | |
Protein | 1.52g (-6.15g, -80.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (-45.00IU, -7.34%) | |
Vitamin C, total ascorbic acid | 13.6mg (+10.80mg, +385.71%) | |
Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
Iron, Fe | 1.09mg (+0.26mg, +31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Extra Virgin Olive Oil, Onions, Water, Canola Oil, Salt, Garlic, Garlic Powder, Basil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-26.00kcal, -18.06%) | |
Total Fat | 2.35g (-6.85g, -74.46%) | |
Saturated Fat | 0.39g (-1.45g, -78.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 357.0mg (+29.00mg, +8.84%) | |
Total Carbohydrates | 18.04g (+9.76g, +117.87%) | |
Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
Sugars | 5.1g (+2.95g, +137.21%) | |
Sugars, added | N/A | |
Protein | 5.1g (-2.57g, -33.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (-25.00IU, -4.08%) | |
Vitamin C, total ascorbic acid | 14.1mg (+11.30mg, +403.57%) | |
Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
Iron, Fe | 1.06mg (+0.23mg, +27.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Bell Peppers, Broccoli, Snap Peas, Carrots, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onions, Rice Vinegar, Onions, Sesame Oil, Water, Ginger Puree, Light Brown Sugar, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Garlic, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-8.00kcal, -5.56%) | |
Total Fat | 9.85g (+0.65g, +7.07%) | |
Saturated Fat | 1.14g (-0.70g, -38.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 311.0mg (-17.00mg, -5.18%) | |
Total Carbohydrates | 6.82g (-1.46g, -17.63%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 2.27g (+0.12g, +5.58%) | |
Sugars, added | N/A | |
Protein | 1.52g (-6.15g, -80.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (-45.00IU, -7.34%) | |
Vitamin C, total ascorbic acid | 11.4mg (+8.60mg, +307.14%) | |
Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
Iron, Fe | 1.09mg (+0.26mg, +31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Water, Black Olives, Extra Virgin Olive Oil, Onions, Canola Oil, Capers, Anchovy Paste, Garlic, Salt, Garlic Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+20.00kcal, +13.89%) | |
Total Fat | 7.03g (-2.17g, -23.59%) | |
Saturated Fat | 2.34g (+0.50g, +27.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 352.0mg (+24.00mg, +7.32%) | |
Total Carbohydrates | 20.31g (+12.03g, +145.29%) | |
Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
Sugars | 11.72g (+9.57g, +445.12%) | |
Sugars, added | N/A | |
Protein | 5.47g (-2.20g, -28.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (-27.00IU, -4.40%) | |
Vitamin C, total ascorbic acid | 1.9mg (-0.90mg, -32.14%) | |
Calcium, Ca | 62.0mg (+31.00mg, +100.00%) | |
Iron, Fe | 0.56mg (-0.27mg, -32.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Raspberry Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flat Bread Chips (enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, And Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+51.00kcal, +35.42%) | |
Total Fat | 8.71g (-0.49g, -5.33%) | |
Saturated Fat | 1.66g (-0.18g, -9.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
Sodium | 320.0mg (-8.00mg, -2.44%) | |
Total Carbohydrates | 20.75g (+12.47g, +150.60%) | |
Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
Sugars | 3.73g (+1.58g, +73.49%) | |
Sugars, added | N/A | |
Protein | 8.71g (+1.04g, +13.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 622.0IU (+9.00IU, +1.47%) | |
Vitamin C, total ascorbic acid | 11.2mg (+8.40mg, +300.00%) | |
Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
Iron, Fe | 1.49mg (+0.66mg, +79.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Black Sesame Seed Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Cultured Wheat Flour, Mono And Diglycerides, Calcium Propionate [preservative], Black Sesame Seeds, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Enzymes, Citric Acid, Fumaric Acid, Potassium Sorbate [preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Green Cabbage, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Peanut Lime Cilantro Sauce (water, Soybean Oil And Or Canola Oil, Peanut Butter [dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Fire Roasted Edamame, Fire Roasted Red Bell Peppers, Cashews, Carrots, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (+10.00kcal, +6.94%) | |
Total Fat | 13.46g (+4.26g, +46.30%) | |
Saturated Fat | 3.21g (+1.37g, +74.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+31.00mg, +182.35%) | |
Sodium | 321.0mg (-7.00mg, -2.13%) | |
Total Carbohydrates | 3.21g (-5.07g, -61.23%) | |
Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
Sugars | 1.92g (-0.23g, -10.70%) | |
Sugars, added | N/A | |
Protein | 4.49g (-3.18g, -41.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 641.0IU (+28.00IU, +4.57%) | |
Vitamin C, total ascorbic acid | 9.6mg (+6.80mg, +242.86%) | |
Calcium, Ca | 64.0mg (+33.00mg, +106.45%) | |
Iron, Fe | 0.92mg (+0.09mg, +10.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grape Tomatoes, Cucumber, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Fully Cooked Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-32.00kcal, -22.22%) | |
Total Fat | 2.07g (-7.13g, -77.50%) | |
Saturated Fat | 0.62g (-1.22g, -66.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-13.00mg, -76.47%) | |
Sodium | 290.0mg (-38.00mg, -11.59%) | |
Total Carbohydrates | 17.01g (+8.73g, +105.43%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 5.39g (+3.24g, +150.70%) | |
Sugars, added | N/A | |
Protein | 5.81g (-1.86g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 622.0IU (+9.00IU, +1.47%) | |
Vitamin C, total ascorbic acid | 10.0mg (+7.20mg, +257.14%) | |
Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
Iron, Fe | 1.12mg (+0.29mg, +34.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables (red Bell Peppers, Sugar Snap Peas), Lo Mein Noodles (water, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annato [colors], Potassium Carbonate, Sodium Carbonate), Sauce (water, Hoisin Sauce [sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Sugar, Tomato Paste, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Korean Gochujang Sauce [red Miso Paste (water, Organic Whole Soybeans, Rice, Sea Salt, And Microbial Starter), Brown Sugar, Malt Syrup, Red Chili Puree (red Chili Peppers, Salt, Citric Acid), Malt Vinegar, Soybean Oil, Flavor, Soy Sauce (water, Whole Soybeans, Salt), Ancho Chili Powder, Cayenne Pepper, Salt, Citric Acid, Yeast Extract, Extractives Of Paprika, Sesame Oil And Xanthan Gum], Canola Oil, Onions, Corn Starch, Beef Flavor [roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika], Garlic, Ginger Puree [ginger, High Fructose Corn Syrup], Spices, Xanthan Gum), Cooked Seasoned Beef Prime Rib Steak And Binder Product (beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-34.00kcal, -23.61%) | |
Total Fat | 0.78g (-8.42g, -91.52%) | |
Saturated Fat | 0.2g (-1.64g, -89.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 361.0mg (+33.00mg, +10.06%) | |
Total Carbohydrates | 19.61g (+11.33g, +136.84%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 5.1g (+2.95g, +137.21%) | |
Sugars, added | N/A | |
Protein | 4.71g (-2.96g, -38.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (-25.00IU, -4.08%) | |
Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
Calcium, Ca | 39.0mg (+8.00mg, +25.81%) | |
Iron, Fe | 0.56mg (-0.27mg, -32.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Rice, Savory Sauce (water, Brown Sugar, Soy Sauce [wheat, Soybeans, Salt], Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Cooked Bulgogi Seasoned Beef (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Less Than 2% Rice Starch, Rice Vinegar, Roasted Sesame Seed Oil, Onion And Garlic Powder, Spice, Natural Flavor), Sugar Snap Peas, Onion, Carrot, Red Pepper, Scallions, Toasted Sesame Seed Oil, Tamari (water, Soybeans, Salt, Alcohol), Tapioca Starch, Garlic Powder |