Chef'd Cajun Style Chicken Pasta by This & That Import Export Co: Similar Foods

Product:
Cajun Style Chicken Pasta
Brand:
Chef'd
Maker:
This & That Import Export Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2189387/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat10.58g
Saturated Fat 5.84g
Trans Fat 0.36g
Cholesterol 57.0mg
Sodium 361.0mg
Total Carbohydrates 16.42g
Dietary Fiber 2.9g
Sugars 1.82g
Sugars, added N/A
Protein 7.66g
Core Vitamins and Minerals
Vitamin A, IU639.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca55.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farfalle Pasta (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil), Tomato Sauce (tomato Puree [water, Tomato], Sea Salt, Onion Powder, Naturally Derived Citric Acid, Garlic Powder), Heavy Cream, Grilled Chicken Breast (chicken Breast, Water, Potato Starch, Sea Salt), Pasilla Pepper, Parmesan Cheese, Cajun Spice Blend (spices, Salt, Paprika, Red Pepper, Garlic, Onion), Unsalted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-13.00kcal, -6.99%)
Total Fat14.74g (+4.16g, +39.32%)
Saturated Fat 3.21g (-2.63g, -45.03%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 51.0mg (-6.00mg, -10.53%)
Sodium 378.0mg (+17.00mg, +4.71%)
Total Carbohydrates 3.21g (-13.21g, -80.45%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 1.28g (-0.54g, -29.67%)
Sugars, added N/A
Protein 6.41g (-1.25g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IU641.0IU (+2.00IU, +0.31%)
Vitamin C, total ascorbic acid9.6mg (+4.10mg, +74.55%)
Calcium, Ca51.0mg (-4.00mg, -7.27%)
Iron, Fe0.69mg (-0.62mg, -47.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Smoked Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat6.19g (-4.39g, -41.49%)
Saturated Fat 1.77g (-4.07g, -69.69%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 58.0mg (+1.00mg, +1.75%)
Sodium 319.0mg (-42.00mg, -11.63%)
Total Carbohydrates 24.78g (+8.36g, +50.91%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 8.85g (+1.19g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+25.00IU, +3.91%)
Vitamin C, total ascorbic acid1.1mg (-4.40mg, -80.00%)
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe1.59mg (+0.28mg, +21.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Scrambled Eggs (whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color)), Spice), Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Scrambled Egg Whites (egg Whites, Corn Starch, Xanthan Gum, Annatto Color), American Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Guar, Carob Bean Gums), Contains 2% Or Less Of Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar, Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, Fd&c Yellow No 6), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less, Brown Sugar, Wheat Gluten, Wheat Starch, Modified Corn Starch, Salt, Yeast, Guar Gum, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+26.00kcal, +13.98%)
Total Fat13.27g (+2.69g, +25.43%)
Saturated Fat 5.31g (-0.53g, -9.08%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 398.0mg (+37.00mg, +10.25%)
Total Carbohydrates 7.96g (-8.46g, -51.52%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 0.88g (-0.94g, -51.65%)
Sugars, added N/A
Protein 13.27g (+5.61g, +73.24%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+25.00IU, +3.91%)
Vitamin C, total ascorbic acid3.2mg (-2.30mg, -41.82%)
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe0.64mg (-0.67mg, -51.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Tilapia, Spinach And Feta Stuffing (cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan Gum, Carob Bean Gum, And Guar Gum}], Spinach, Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast], Cream Blend [cream, Carrageenan], Eggs [eggs, Citric Acid {preserve Color}], Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor), Seafood Stuffing With Shrimp (imitation Crabmeat [fish Protein {pollock And Or Whiting}, Water, Wheat Starch, Mirin Wine {water, Sugar, Ethyl Alcohol, Rice, Salt}, Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika, Color Added], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Calcium Disodium Edta {to Protect Quality}, Lemon Juice Concentrate], Cooked Rice, Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cooked Shrimp [shrimp, Salt, Spices, Fd&c Red 40], Seasoning [dehydrated Vegetables, {onion, Bell Pepper, Celery, Garlic, Parsley}, Salt, Hydrolyzed Soy Protein, Maltodextrin, Chicken Fat, Spices Including Paprika, Chicken Powder {cooked Chicken Meat, Bha, Propyl Gallate, Citric Acid}, Autolyzed Yeast, Citric Acid, Oil Of Lemon, Spice Extractives], Modified Corn Starch, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+7.00kcal, +3.76%)
Total Fat16.91g (+6.33g, +59.83%)
Saturated Fat 10.14g (+4.30g, +73.63%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 70.0mg (+13.00mg, +22.81%)
Sodium 338.0mg (-23.00mg, -6.37%)
Total Carbohydrates 6.76g (-9.66g, -58.83%)
Dietary Fiber 0.5g (-2.40g, -82.76%)
Sugars 0.97g (-0.85g, -46.70%)
Sugars, added N/A
Protein 4.35g (-3.31g, -43.21%)
Core Vitamins and Minerals
Vitamin A, IU604.0IU (-35.00IU, -5.48%)
Vitamin C, total ascorbic acid0.6mg (-4.90mg, -89.09%)
Calcium, Ca29.0mg (-26.00mg, -47.27%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Whipping Cream (cream [milk], Carrageenan), Clam Meat (sea Clams), Ocean Clam Juice (ocean Clam Juice, Salt), Potatoes, Yellow Onion, Cream Sauce Prep (wheat Flour, Corn Starch, Natural Butter Flavor), Clam Base (cooked Clams In Natural Juices, Salt, Clam Broth, Butter, Dehydrated Potatoes, Maltodextrin, Natural Flavorings, Dextrose, Onion Powder, Disodium Inosinate And Guanylate), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Chicken Fat, Chopped Garlic In Oil (garlic, Water, Olive Oil, Contains Less Than 1%: Phosphoric Acid And Sodium Benzoate), Chives, Smoky Ham Bacon Flavor (maltodextrin, Hydrolyzed Soy And Corn Protein, Disodium Inosinate And Guanylate, Pork Fat, Corn Syrup Solids, Thiamine Hydrochloride, Natural Smoke Flavor), Thyme, Black Pepper And Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-38.00kcal, -20.43%)
Total Fat13.11g (+2.53g, +23.91%)
Saturated Fat 3.28g (-2.56g, -43.84%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 33.0mg (-24.00mg, -42.11%)
Sodium 361.0mg (=)
Total Carbohydrates 6.56g (-9.86g, -60.05%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.28g (+1.46g, +80.22%)
Sugars, added N/A
Protein 1.64g (-6.02g, -78.59%)
Core Vitamins and Minerals
Vitamin A, IU656.0IU (+17.00IU, +2.66%)
Vitamin C, total ascorbic acid5.9mg (+0.40mg, +7.27%)
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (tomatoes), Soybean Oil, Cream (milk), Modified Corn Starch, Enzyme Modified Egg Yolk, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Whey, Salt, Whey Protein Concentrate, Yeast Extract, Garlic Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-32.00kcal, -17.20%)
Total Fat13.46g (+2.88g, +27.22%)
Saturated Fat 3.21g (-2.63g, -45.03%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 48.0mg (-9.00mg, -15.79%)
Sodium 321.0mg (-40.00mg, -11.08%)
Total Carbohydrates 3.21g (-13.21g, -80.45%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 1.92g (+0.10g, +5.49%)
Sugars, added N/A
Protein 4.49g (-3.17g, -41.38%)
Core Vitamins and Minerals
Vitamin A, IU641.0IU (+2.00IU, +0.31%)
Vitamin C, total ascorbic acid9.6mg (+4.10mg, +74.55%)
Calcium, Ca64.0mg (+9.00mg, +16.36%)
Iron, Fe0.92mg (-0.39mg, -29.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grape Tomatoes, Cucumber, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Fully Cooked Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+45.00kcal, +24.19%)
Total Fat12.31g (+1.73g, +16.35%)
Saturated Fat 3.08g (-2.76g, -47.26%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 62.0mg (+5.00mg, +8.77%)
Sodium 369.0mg (+8.00mg, +2.22%)
Total Carbohydrates 10.77g (-5.65g, -34.41%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 18.46g (+10.80g, +140.99%)
Core Vitamins and Minerals
Vitamin A, IU615.0IU (-24.00IU, -3.76%)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe22.15mg (+20.84mg, +1590.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Sunflower Oil), Salt, Natural Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+40.00kcal, +21.51%)
Total Fat8.7g (-1.88g, -17.77%)
Saturated Fat 5.22g (-0.62g, -10.62%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 78.0mg (+21.00mg, +36.84%)
Sodium 339.0mg (-22.00mg, -6.09%)
Total Carbohydrates 26.96g (+10.54g, +64.19%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 0.87g (-0.95g, -52.20%)
Sugars, added N/A
Protein 10.43g (+2.77g, +36.16%)
Core Vitamins and Minerals
Vitamin A, IU652.0IU (+13.00IU, +2.03%)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca87.0mg (+32.00mg, +58.18%)
Iron, Fe2.35mg (+1.04mg, +79.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Spinach, Salt, Whole Pasteurized Eggs, Spices, Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Whole Pasteurized Eggs, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+40.00kcal, +21.51%)
Total Fat8.7g (-1.88g, -17.77%)
Saturated Fat 5.22g (-0.62g, -10.62%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 78.0mg (+21.00mg, +36.84%)
Sodium 339.0mg (-22.00mg, -6.09%)
Total Carbohydrates 26.96g (+10.54g, +64.19%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 0.87g (-0.95g, -52.20%)
Sugars, added N/A
Protein 10.43g (+2.77g, +36.16%)
Core Vitamins and Minerals
Vitamin A, IU652.0IU (+13.00IU, +2.03%)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca87.0mg (+32.00mg, +58.18%)
Iron, Fe2.35mg (+1.04mg, +79.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach Powder Filling: Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Cellulose Powder, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Spinach, Salt, Whole Pasteurized Eggs, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-36.00kcal, -19.35%)
Total Fat12.39g (+1.81g, +17.11%)
Saturated Fat 1.77g (-4.07g, -69.69%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 44.0mg (-13.00mg, -22.81%)
Sodium 398.0mg (+37.00mg, +10.25%)
Total Carbohydrates 3.54g (-12.88g, -78.44%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 7.08g (-0.58g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+25.00IU, +3.91%)
Vitamin C, total ascorbic acid8.0mg (+2.50mg, +45.45%)
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe1.27mg (-0.04mg, -3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Tomatoes, Fresh Parsley And Vinaigrette (lemon Juice From Concentrate [(water, Lemon Concentrate), 1 25 Of 1% Sodium Bisulfite And 1 35 Of 1% Sodium Benzoate (preservatives) And Lemon Oil ], Kosher Salt, Black Pepper, Granulated Garlic, Soy Oil, Italian Seasoning Blend Dry (oregano, Thyme, Basil, Sage, Rosemary, Savory, And Marjoram), And White Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat8.04g (-2.54g, -24.01%)
Saturated Fat 2.23g (-3.61g, -61.82%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 76.0mg (+19.00mg, +33.33%)
Sodium 411.0mg (+50.00mg, +13.85%)
Total Carbohydrates 8.04g (-8.38g, -51.04%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 4.46g (+2.64g, +145.05%)
Sugars, added N/A
Protein 17.86g (+10.20g, +133.16%)
Core Vitamins and Minerals
Vitamin A, IU670.0IU (+31.00IU, +4.85%)
Vitamin C, total ascorbic acid1.1mg (-4.40mg, -80.00%)
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe1.61mg (+0.30mg, +22.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Seasoning (sugar, Spices Including Coriander, Cumin And Ginger, Cane Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Shallots, Garlic Powder, Cilantro, Sesame Oil, Citric Acid, Vinegar, Tumeric, Honey, Salt), Wine (water, Rice, Salt), Vinegar Powder And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+9.00kcal, +4.84%)
Total Fat13.27g (+2.69g, +25.43%)
Saturated Fat 5.31g (-0.53g, -9.08%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 49.0mg (-8.00mg, -14.04%)
Sodium 416.0mg (+55.00mg, +15.24%)
Total Carbohydrates 4.42g (-12.00g, -73.08%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 0.88g (-0.94g, -51.65%)
Sugars, added N/A
Protein 15.04g (+7.38g, +96.34%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+25.00IU, +3.91%)
Vitamin C, total ascorbic acid13.3mg (+7.80mg, +141.82%)
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe2.39mg (+1.08mg, +82.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Grass Fed Beef, Tomato Paste, Parsley, Garlic Puree, Lemon Peel (lemon, Peel, Water, Citric Acid), Spearmint, Mediterranean Style Seasoning (sea Salt, Dehydrated Onion And Garlic, Spices, Dehydrated Lemon Peel, Olive Oil), Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-42.00kcal, -22.58%)
Total Fat11.47g (+0.89g, +8.41%)
Saturated Fat 2.35g (-3.49g, -59.76%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 60.0mg (+3.00mg, +5.26%)
Sodium 356.0mg (-5.00mg, -1.39%)
Total Carbohydrates 4.12g (-12.30g, -74.91%)
Dietary Fiber 0.3g (-2.60g, -89.66%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 7.94g (+0.28g, +3.66%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-51.00IU, -7.98%)
Vitamin C, total ascorbic acid8.8mg (+3.30mg, +60.00%)
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe1.32mg (+0.01mg, +0.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg & Romaine Lettuce Mix (romaine Lettuce, Iceberg Lettuce), Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ham (cured With: Water, Salt, Sugar, Dextrose, Dosium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Hard Cooked Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Cucumbers, Grape Tomatoes, Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+9.00kcal, +4.84%)
Total Fat8.71g (-1.87g, -17.67%)
Saturated Fat 1.66g (-4.18g, -71.58%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 12.0mg (-45.00mg, -78.95%)
Sodium 320.0mg (-41.00mg, -11.36%)
Total Carbohydrates 20.75g (+4.33g, +26.37%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 3.73g (+1.91g, +104.95%)
Sugars, added N/A
Protein 8.71g (+1.05g, +13.71%)
Core Vitamins and Minerals
Vitamin A, IU622.0IU (-17.00IU, -2.66%)
Vitamin C, total ascorbic acid11.2mg (+5.70mg, +103.64%)
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe1.49mg (+0.18mg, +13.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame Seed Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Cultured Wheat Flour, Mono And Diglycerides, Calcium Propionate [preservative], Black Sesame Seeds, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Enzymes, Citric Acid, Fumaric Acid, Potassium Sorbate [preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Green Cabbage, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Peanut Lime Cilantro Sauce (water, Soybean Oil And Or Canola Oil, Peanut Butter [dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Fire Roasted Edamame, Fire Roasted Red Bell Peppers, Cashews, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+34.00kcal, +18.28%)
Total Fat12.2g (+1.62g, +15.31%)
Saturated Fat 2.03g (-3.81g, -65.24%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 41.0mg (-16.00mg, -28.07%)
Sodium 333.0mg (-28.00mg, -7.76%)
Total Carbohydrates 22.76g (+6.34g, +38.61%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 10.57g (+8.75g, +480.77%)
Sugars, added N/A
Protein 4.07g (-3.59g, -46.87%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (-29.00IU, -4.54%)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca16.0mg (-39.00mg, -70.91%)
Iron, Fe1.17mg (-0.14mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (semolina Wheat Flour, Egg, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sugar, Hard Cooked Eggs, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Bell Pepper, Water, Carrot, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum