Home Chef Old Fashioned Bread Stuffing by Relish Labs Llc: Similar Foods

Product:
Old Fashioned Bread Stuffing
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat13.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 24.0g
Dietary Fiber 1.0g
Sugars 4.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe1.0mg
Potassium, K40.0mg
Vitamin D, IU0.0IU
Ingredients
Bread Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], High Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar Caramel Color, Soy Lecithin), Onion, Celery, Canola Oil, Water Carrots, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sea Salt, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Chicken Flavor (chicken Broth, Flavor, Salt), Preservative (maltodextrin, Cultured Dextrose Sodium Diacetate, Nisin, Egg White Lysozyme), Poultry Seasoning (sage, Thyme, Black Pepper, Red Pepper, Nutmeg), Onion Powder, Garlic Powder, Ground Sage, Black Pepper, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat13.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 23.0g (-1.00g, -4.17%)
Dietary Fiber 1.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-10.00mg, -33.33%)
Iron, Fe1.0mg (=)
Potassium, K41.0mg (+1.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Caramel Color, Soy Lecithin), Onion, Celery, Canola Oil, Water Carrots, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Chicken Flavor (chicken Broth, Flavor, Salt), Poultry Seasoning (sage, Thyme, Black Pepper, Red Pepper, Nutmeg), Onion Powder, Garlic Powder, Ground Sage, Black Pepper, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-12.00kcal, -5.22%)
Total Fat7.04g (-5.96g, -45.85%)
Saturated Fat 3.52g (+2.52g, +252.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-4.00mg, -1.08%)
Total Carbohydrates 31.69g (+7.69g, +32.04%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (-2.59g, -64.75%)
Sugars, added N/A
Protein 7.75g (+3.75g, +93.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca14.0mg (-16.00mg, -53.33%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K46.0mg (+6.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tortilla: Wheat Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Sea Salt, Distilled Monoglycerides, Monodiglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Dry Yeast Sausage Crumble: Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice Vegan Cheese: Filtered Water, Coconut Oil, Potato & Corn Starch, Food Starch Modified (potato), Salt (sea Salt), Mozzarella Flavor (vegan Sources), Beta Carotene (color), Vitamin B12 Sauce: Tomato Paste, Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Canola & Olive Oil, Sugar, Garlic, Salt, Spices, Citric Acid Vegetables: Green Peppers, Onions, Mushrooms Allergens: Contains Soy And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat12.39g (-0.61g, -4.69%)
Saturated Fat 1.33g (+0.33g, +33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 23.01g (-0.99g, -4.12%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 2.65g (-1.35g, -33.75%)
Sugars, added N/A
Protein 6.19g (+2.19g, +54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe1.59mg (+0.59mg, +59.00%)
Potassium, K62.0mg (+22.00mg, +55.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Roasted Red Bell Peppers (red Bell Peppers, Olive Oil), Extra Virgin Olive Oil, Tahini (100% Hulled Sesame Seeds), Roasted Red Onions (red Onions, Olive Oil), Fresh Cilantro, Water, Lemon Juice, Roasted Garlic (garlic, Olive Oil), Sea Salt, Cultured Dextrose, Malic Acid, Natural Flavors And Secret Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat0.81g (-12.19g, -93.77%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+1.00mg, +0.27%)
Total Carbohydrates 48.39g (+24.39g, +101.63%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 1.61g (-2.39g, -59.75%)
Sugars, added N/A
Protein 8.06g (+4.06g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe3.23mg (+2.23mg, +223.00%)
Potassium, K32.0mg (-8.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Natural Preservative (cultured Wheat Flour, Vinegar), Sugar, Yeast, Salt, Soy Fiber, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat12.39g (-0.61g, -4.69%)
Saturated Fat 1.33g (+0.33g, +33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+19.00mg, +5.14%)
Total Carbohydrates 22.12g (-1.88g, -7.83%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 2.65g (-1.35g, -33.75%)
Sugars, added N/A
Protein 6.19g (+2.19g, +54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe1.59mg (+0.59mg, +59.00%)
Potassium, K62.0mg (+22.00mg, +55.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus (garbanzo Beans(garbanzo Beans, Water, Salt), Olive Oil, Tahini (100% Hulled Sesame Seeds), Roasted Garlic, Fresh Lemon Juice, Cumin, Kosher Salt, Black Pepper), Pita Chips( Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononi Trate, Riboflavin, Folic Acid, Whole Wheat Flour And Water ) Contains Less Than 2% Of Canola Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat7.06g (-5.94g, -45.69%)
Saturated Fat 1.76g (+0.76g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 388.0mg (+18.00mg, +4.86%)
Total Carbohydrates 34.12g (+10.12g, +42.17%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-1.65g, -41.25%)
Sugars, added N/A
Protein 7.06g (+3.06g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe2.35mg (+1.35mg, +135.00%)
Potassium, K66.0mg (+26.00mg, +65.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Tomato Paste, Imitation Mozzarella Cheese [water, Palm Oil, Food Starch Modified, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid (as A Preservative), Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts (color)], Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Spices, Salt, Water, Dextrose, Flavorings], Water, Textured Vegetable Protein [soy Flour, Salt], Sodium Phosphate), Soybean Oil, Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha*, Bht*, Citric Acid* (*protects Flavor)], Contains 1% Or Less Of Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (natural Preservative)], Salt, Dried Onions, Whey, Guar Gum, Xanthan Gum, Food Starch Modified, Spices, Methylcellulose, Sugar, Glucose Syrup, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat7.69g (-5.31g, -40.85%)
Saturated Fat 2.75g (+1.75g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 396.0mg (+26.00mg, +7.03%)
Total Carbohydrates 24.18g (+0.18g, +0.75%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.1g (-2.90g, -72.50%)
Sugars, added N/A
Protein 6.59g (+2.59g, +64.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K57.0mg (+17.00mg, +42.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Napa Cabbage, Yellow Onion, Starch Acetate, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat3.49g (-9.51g, -73.15%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+25.00mg, +6.76%)
Total Carbohydrates 48.84g (+24.84g, +103.50%)
Dietary Fiber 11.6g (+10.60g, +1060.00%)
Sugars 6.98g (+2.98g, +74.50%)
Sugars, added N/A
Protein 11.63g (+7.63g, +190.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe2.33mg (+1.33mg, +133.00%)
Potassium, K47.0mg (+7.00mg, +17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Cellulose Fiber And Or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Vinegar, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+28.00kcal, +12.17%)
Total Fat3.79g (-9.21g, -70.85%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 48.48g (+24.48g, +102.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 3.03g (-0.97g, -24.25%)
Sugars, added N/A
Protein 7.58g (+3.58g, +89.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe3.18mg (+2.18mg, +218.00%)
Potassium, K30.0mg (-10.00mg, -25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Soybean Oil, Natural Preservative (cultured Wheat Flour, Vinegar), Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Soy Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat3.85g (-9.15g, -70.38%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+15.00mg, +4.05%)
Total Carbohydrates 46.15g (+22.15g, +92.29%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.85g (-0.15g, -3.75%)
Sugars, added N/A
Protein 7.69g (+3.69g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K69.0mg (+29.00mg, +72.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Cultured Wheat Flour, Wheat Gluten, Salt, Yeast, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat5.13g (-7.87g, -60.54%)
Saturated Fat 1.28g (+0.28g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 402.0mg (+32.00mg, +8.65%)
Total Carbohydrates 41.88g (+17.88g, +74.50%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 11.97g (+7.97g, +199.25%)
Sugars, added N/A
Protein 5.13g (+1.13g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+4.00mg, +13.33%)
Iron, Fe3.08mg (+2.08mg, +208.00%)
Potassium, K34.0mg (-6.00mg, -15.00%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Sugar, Blueberry Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Natural And Artificial Flavor, Dried Blueberries, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Flour, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total Fat11.17g (-1.83g, -14.08%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 23.67g (-0.33g, -1.37%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 7.67g (+3.67g, +91.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe2.4mg (+1.40mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Organic Garbanzo Beans, Roasted Red Peppers, Smoked Tomatoes, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Garlic, Onion, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+28.00kcal, +12.17%)
Total Fat5.3g (-7.70g, -59.23%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+9.00mg, +2.43%)
Total Carbohydrates 51.52g (+27.52g, +114.67%)
Dietary Fiber 6.1g (+5.10g, +510.00%)
Sugars 7.58g (+3.58g, +89.50%)
Sugars, added N/A
Protein 1.52g (-2.48g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe1.52mg (+0.52mg, +52.00%)
Potassium, K50.0mg (+10.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat0.0g (-13.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+15.00mg, +4.05%)
Total Carbohydrates 50.0g (+26.00g, +108.33%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.92g (-2.08g, -52.00%)
Sugars, added N/A
Protein 11.54g (+7.54g, +188.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-18.00mg, -60.00%)
Iron, Fe1.92mg (+0.92mg, +92.00%)
Potassium, K35.0mg (-5.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat1.92g (-11.08g, -85.23%)
Saturated Fat 0.48g (-0.52g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 50.0g (+26.00g, +108.33%)
Dietary Fiber 7.7g (+6.70g, +670.00%)
Sugars 3.85g (-0.15g, -3.75%)
Sugars, added N/A
Protein 10.58g (+6.58g, +164.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe2.88mg (+1.88mg, +188.00%)
Potassium, K29.0mg (-11.00mg, -27.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.192mg
Folic acid6.0ug
Ingredients
100% Whole Wheat Flour, Water, Sugar, Wheat Gluten, Salt, Yeast, Wheat Bran, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Monoglycerides, Guar Gum, Ascorbic Acid, Enzymes, Yellow Corn Meal