Heinen's Naan Baked Flatbread, Naan by Rafael Padilla & Cia S En C: Similar Foods

Product:
Naan Baked Flatbread, Naan
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat3.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 48.48g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe3.18mg
Potassium, K30.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Soybean Oil, Natural Preservative (cultured Wheat Flour, Vinegar), Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Soy Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat3.8g (+0.01g, +0.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-10.00mg, -2.75%)
Total Carbohydrates 48.1g (-0.38g, -0.78%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 2.53g (-0.50g, -16.50%)
Sugars, added N/A
Protein 7.59g (+0.01g, +0.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+8.00mg, +26.67%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, K25.0mg (-5.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Mold Inhibitor (cultured Wheat Flour, Vinegar), Yeast, Sugar, Salt, Soy Fiber, Enzymes, Dough Conditioner (wheat Flour, Calcium Sulfate, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-4.00kcal, -1.55%)
Total Fat0.7g (-3.09g, -81.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 54.23g (+5.75g, +11.86%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 6.34g (+3.31g, +109.24%)
Sugars, added N/A
Protein 6.34g (-1.24g, -16.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.82mg (-0.36mg, -11.32%)
Potassium, K16.0mg (-14.00mg, -46.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dry Malt, Brown Sugar, Poppy Seeds, Dehydrated Garlic, Sesame Seeds, Sea Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat1.92g (-1.87g, -49.34%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 3.85g (+0.82g, +27.06%)
Sugars, added N/A
Protein 10.58g (+3.00g, +39.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, K29.0mg (-1.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.192mg
Folic acid6.0ug
Ingredients
100% Whole Wheat Flour, Water, Sugar, Wheat Gluten, Salt, Yeast, Wheat Bran, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Monoglycerides, Guar Gum, Ascorbic Acid, Enzymes, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+13.00kcal, +5.04%)
Total Fat10.42g (+6.63g, +174.93%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-10.00mg, -2.75%)
Total Carbohydrates 39.58g (-8.90g, -18.36%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 2.08g (-0.95g, -31.35%)
Sugars, added N/A
Protein 4.17g (-3.41g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe3.12mg (-0.06mg, -1.89%)
Potassium, K42.0mg (+12.00mg, +40.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Wheat Starch, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Sugar, Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Egg Whites, Monoglycerides, Xanthan Gum, Whey, Soy Lecithin, Cinnamon Sugar Packet: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-16.00kcal, -6.20%)
Total Fat5.26g (+1.47g, +38.79%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-17.00mg, -4.67%)
Total Carbohydrates 46.32g (-2.16g, -4.46%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 4.21g (+1.18g, +38.94%)
Sugars, added N/A
Protein 1.05g (-6.53g, -86.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe1.26mg (-1.92mg, -60.38%)
Potassium, K32.0mg (+2.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-16.00kcal, -6.20%)
Total Fat5.26g (+1.47g, +38.79%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-17.00mg, -4.67%)
Total Carbohydrates 46.32g (-2.16g, -4.46%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 4.21g (+1.18g, +38.94%)
Sugars, added N/A
Protein 1.05g (-6.53g, -86.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe1.26mg (-1.92mg, -60.38%)
Potassium, K32.0mg (+2.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat5.3g (+1.51g, +39.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+15.00mg, +4.12%)
Total Carbohydrates 51.52g (+3.04g, +6.27%)
Dietary Fiber 6.1g (+3.10g, +103.33%)
Sugars 7.58g (+4.55g, +150.17%)
Sugars, added N/A
Protein 1.52g (-6.06g, -79.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe1.52mg (-1.66mg, -52.20%)
Potassium, K50.0mg (+20.00mg, +66.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-16.00kcal, -6.20%)
Total Fat5.26g (+1.47g, +38.79%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-6.00mg, -1.65%)
Total Carbohydrates 47.37g (-1.11g, -2.29%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 3.16g (+0.13g, +4.29%)
Sugars, added N/A
Protein 1.05g (-6.53g, -86.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe1.37mg (-1.81mg, -56.92%)
Potassium, K11.0mg (-19.00mg, -63.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca Root, Coconut Oil, Coconut Palm Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-16.00kcal, -6.20%)
Total Fat5.26g (+1.47g, +38.79%)
Saturated Fat 4.74g (+4.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-6.00mg, -1.65%)
Total Carbohydrates 47.37g (-1.11g, -2.29%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 3.16g (+0.13g, +4.29%)
Sugars, added N/A
Protein 1.05g (-6.53g, -86.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe1.37mg (-1.81mg, -56.92%)
Potassium, K11.0mg (-19.00mg, -63.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca Root, Coconut Oil, Coconut Palm Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat0.0g (-3.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+21.00mg, +5.77%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 1.92g (-1.11g, -36.63%)
Sugars, added N/A
Protein 11.54g (+3.96g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-18.00mg, -60.00%)
Iron, Fe1.92mg (-1.26mg, -39.62%)
Potassium, K35.0mg (+5.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat2.42g (-1.37g, -36.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-9.00mg, -2.47%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 3.23g (+0.20g, +6.60%)
Sugars, added N/A
Protein 9.68g (+2.10g, +27.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe1.16mg (-2.02mg, -63.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, (white, Cracked Wheat & Whole Wheat), Water, Sugar, Buttermilk, Yeast, Shortening (soybean & Cottonseed), Malt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat2.42g (-1.37g, -36.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-9.00mg, -2.47%)
Total Carbohydrates 51.61g (+3.13g, +6.46%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 3.23g (+0.20g, +6.60%)
Sugars, added N/A
Protein 11.29g (+3.71g, +48.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.58mg (-2.60mg, -81.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Sugar, Yeast, Buttermilk, Shortening (soybean And Palm Oils With Mono And Diglycerides) Malt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+11.00kcal, +4.26%)
Total Fat1.44g (-2.35g, -62.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 54.81g (+6.33g, +13.06%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 7.69g (+4.66g, +153.80%)
Sugars, added N/A
Protein 9.62g (+2.04g, +26.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, K55.0mg (+25.00mg, +83.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Cinnamon, Wheat Gluten, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Caramel Color, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+5.00kcal, +1.94%)
Total Fat13.16g (+9.37g, +247.23%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 35.96g (-12.52g, -25.83%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 14.91g (+11.88g, +392.08%)
Sugars, added N/A
Protein 2.63g (-4.95g, -65.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.26mg (-2.92mg, -91.82%)
Potassium, K44.0mg (+14.00mg, +46.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Wheat Flour, Palm Oil, Sugar, Water, Butter (cream, Water, Salt), Rice Flour, Corn Syrup, Food Starch Modified, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Spices, Potassium Sorbate (preservative), Maltodextrin, Lemon Juice Concentrate, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+16.00kcal, +6.20%)
Total Fat1.05g (-2.74g, -72.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 55.79g (+7.31g, +15.08%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 9.47g (+6.44g, +212.54%)
Sugars, added N/A
Protein 9.47g (+1.89g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, K53.0mg (+23.00mg, +76.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Caramel Color, Corn Meal