Lunds & Byerlys Black Garlic Shrimp & Linguini by Byerly Foods International: Similar Foods

Product:
Black Garlic Shrimp & Linguini
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495538/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat9.87g
Saturated Fat 2.13g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 184.0mg
Total Carbohydrates 14.67g
Dietary Fiber 1.1g
Sugars 1.07g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU933.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca67.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil), Roasted Tomatoes & Spinach (tomato, Baby Spinach, Extra Virgin Olive Oil, Tuscan Seasoning [garlic, Onion, Bell Pepper, Other Herbs & Spices (pepper, Crushed Red Pepper, Oregano, Basil, Marjoram, Parsley}], Sea Salt), Shrimp (shrimp, Sea Salt), Marinade (extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Shallots, Sea Salt, Lemon Juice, Modified Food Starch, Black Pepper, Butter Flavor [dextrose, Corn Starch, Natural & Artificial Flavor, Dextrin; Less Than 2% Silicon Dioxide (prevents Caking}]), Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking Natamycin To Protect Flavor), Chardonnay, Black Garlic Sauce (canola Oil, Salt, Spices, Soy Sauce [water, Soybean, Salt, Sugar], Brandy Vinegar, Palm Fat, Garlic Powder, Onion, Black Garlic, Onion Powder, Spice Extract), Parsley, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-33.00kcal, -15.07%)
Total Fat8.14g (-1.73g, -17.53%)
Saturated Fat 3.49g (+1.36g, +63.85%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 151.0mg (-33.00mg, -17.93%)
Total Carbohydrates 16.28g (+1.61g, +10.97%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 13.95g (+5.95g, +74.38%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-3.00IU, -0.32%)
Vitamin C, total ascorbic acid11.2mg (+5.60mg, +100.00%)
Calcium, Ca93.0mg (+26.00mg, +38.81%)
Iron, Fe1.67mg (+1.19mg, +247.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Green Leaf Lettuce, Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat12.82g (+2.95g, +29.89%)
Saturated Fat 1.92g (-0.21g, -9.86%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-37.00mg, -92.50%)
Sodium 160.0mg (-24.00mg, -13.04%)
Total Carbohydrates 24.36g (+9.69g, +66.05%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 19.23g (+18.16g, +1697.20%)
Sugars, added N/A
Protein 4.49g (-3.51g, -43.88%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+29.00IU, +3.11%)
Vitamin C, total ascorbic acid38.5mg (+32.90mg, +587.50%)
Calcium, Ca38.0mg (-29.00mg, -43.28%)
Iron, Fe1.15mg (+0.67mg, +139.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poppyseed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Broccoli Stalk, Green Cabbage, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Brussels Sprouts, Kale, Chicory
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+20.00kcal, +9.13%)
Total Fat7.96g (-1.91g, -19.35%)
Saturated Fat 4.42g (+2.29g, +107.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 212.0mg (+28.00mg, +15.22%)
Total Carbohydrates 36.28g (+21.61g, +147.31%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 22.12g (+21.05g, +1967.29%)
Sugars, added N/A
Protein 5.31g (-2.69g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-48.00IU, -5.14%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe9.56mg (+9.08mg, +1891.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-42.00kcal, -19.18%)
Total Fat5.31g (-4.56g, -46.20%)
Saturated Fat 3.1g (+0.97g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 212.0mg (+28.00mg, +15.22%)
Total Carbohydrates 24.78g (+10.11g, +68.92%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 8.85g (+0.85g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-48.00IU, -5.14%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (milk, Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.49
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-36.00kcal, -16.44%)
Total Fat9.86g (-0.01g, -0.10%)
Saturated Fat 1.41g (-0.72g, -33.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 204.0mg (+20.00mg, +10.87%)
Total Carbohydrates 21.13g (+6.46g, +44.04%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 4.23g (+3.16g, +295.33%)
Sugars, added N/A
Protein 4.23g (-3.77g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (-53.00IU, -5.68%)
Vitamin C, total ascorbic acid4.2mg (-1.40mg, -25.00%)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-43.00kcal, -19.63%)
Total Fat5.59g (-4.28g, -43.36%)
Saturated Fat 1.47g (-0.66g, -30.99%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-19.00mg, -47.50%)
Sodium 176.0mg (-8.00mg, -4.35%)
Total Carbohydrates 23.53g (+8.86g, +60.40%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 6.18g (+5.11g, +477.57%)
Sugars, added N/A
Protein 8.24g (+0.24g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-51.00IU, -5.47%)
Vitamin C, total ascorbic acid8.8mg (+3.20mg, +57.14%)
Calcium, Ca24.0mg (-43.00mg, -64.18%)
Iron, Fe1.32mg (+0.84mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Chicken (chicken, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Lime Juice, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Honey, Food Starch, Water, Dehydrated Ginger, Garlic Powder), Barley, Dressing (orange Juice, Rice Wine Vinegar, Sesame Seeds, Sesame Oil, Canola Oil, Sugar, Cilantro, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Xanthan Gum), Red Quinoa, Rice, Honey Sriracha Sauce (honey, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Butter [pasteurized Cream, Natural Flavors], Water, Lime Juice, Modified Food Starch, Salt), Mandarin Oranges (mandarin Oranges, Water, Sugar), Snow Peas, Carrots, Sesame Seeds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat23.33g (+13.46g, +136.37%)
Saturated Fat 15.0g (+12.87g, +604.23%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 150.0mg (-34.00mg, -18.48%)
Total Carbohydrates 3.33g (-11.34g, -77.30%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+2.26g, +211.21%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+67.00IU, +7.18%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Cream And Milk, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, And Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat13.57g (+3.70g, +37.49%)
Saturated Fat 2.5g (+0.37g, +17.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-33.00mg, -82.50%)
Sodium 129.0mg (-55.00mg, -29.89%)
Total Carbohydrates 20.71g (+6.04g, +41.17%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.43g (+0.36g, +33.64%)
Sugars, added N/A
Protein 5.71g (-2.29g, -28.63%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-40.00IU, -4.29%)
Vitamin C, total ascorbic acid3.4mg (-2.20mg, -39.29%)
Calcium, Ca107.0mg (+40.00mg, +59.70%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Canola Oil, Mozzarella Pearls (cultured Pasteurized Milk, Enzymes, Salt), Basil, Spinach, Olive Oil, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese Made With Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Lemon Juice Concentrate, Garlic, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-20.00kcal, -9.13%)
Total Fat6.85g (-3.02g, -30.60%)
Saturated Fat 4.11g (+1.98g, +92.96%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+15.00mg, +37.50%)
Sodium 192.0mg (+8.00mg, +4.35%)
Total Carbohydrates 25.34g (+10.67g, +72.73%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.05g (+0.98g, +91.59%)
Sugars, added N/A
Protein 8.22g (+0.22g, +2.75%)
Core Vitamins and Minerals
Vitamin A, IU856.0IU (-77.00IU, -8.25%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca103.0mg (+36.00mg, +53.73%)
Iron, Fe1.85mg (+1.37mg, +285.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (made From Cow's Milk), Wheat Flour [enriched Semolina And Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (made From Sheep's Milk) Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-24.00kcal, -10.96%)
Total Fat0.0g (-9.87g, -100.00%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 159.0mg (-25.00mg, -13.59%)
Total Carbohydrates 48.78g (+34.11g, +232.52%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 43.9g (+42.83g, +4002.80%)
Sugars, added N/A
Protein 2.44g (-5.56g, -69.50%)
Core Vitamins and Minerals
Vitamin A, IU976.0IU (+43.00IU, +4.61%)
Vitamin C, total ascorbic acid11.7mg (+6.10mg, +108.93%)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe1.76mg (+1.28mg, +266.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Tomato Paste, Water, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chill Pepper Extract), Pineapple Juice Concentrate, Cayenne Pepper, Distilled Vinegar, Granulated Garlic, Black Pepper, Granulated Onion, Hickory Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat13.57g (+3.70g, +37.49%)
Saturated Fat 2.14g (+0.01g, +0.47%)
Trans Fat 0.36g (+0.36g)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 121.0mg (-63.00mg, -34.24%)
Total Carbohydrates 20.0g (+5.33g, +36.33%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.43g (+0.36g, +33.64%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-40.00IU, -4.29%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca107.0mg (+40.00mg, +59.70%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherry Tomato, Mozzarella Pearls (milk, Salt, Lactic Acid, Rennet), Canola Oil, Spices, Spinach, Olive Oil, Parmesan Cheese (reduced Fat Milk, Salt, Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.79
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-28.00kcal, -12.79%)
Total Fat13.73g (+3.86g, +39.11%)
Saturated Fat 8.33g (+6.20g, +291.08%)
Trans Fat 0.49g (+0.49g)
Cholesterol 76.0mg (+36.00mg, +90.00%)
Sodium 201.0mg (+17.00mg, +9.24%)
Total Carbohydrates 11.27g (-3.40g, -23.18%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 0.49g (-0.58g, -54.21%)
Sugars, added N/A
Protein 6.86g (-1.14g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IU858.0IU (-75.00IU, -8.04%)
Vitamin C, total ascorbic acid20.6mg (+15.00mg, +267.86%)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Parboiled Rice, Broccoli, Butter (pasteurized Cream {milk}), Garlic, Lemon Juice, Water, Parsley, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+31.00kcal, +14.16%)
Total Fat8.0g (-1.87g, -18.95%)
Saturated Fat 1.0g (-1.13g, -53.05%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 210.0mg (+26.00mg, +14.13%)
Total Carbohydrates 33.0g (+18.33g, +124.95%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (+0.93g, +86.92%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+67.00IU, +7.18%)
Vitamin C, total ascorbic acid1.2mg (-4.40mg, -78.57%)
Calcium, Ca20.0mg (-47.00mg, -70.15%)
Iron, Fe1.8mg (+1.32mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Tuna Salad (tuna (tuna, Water And Salt), Mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Celery, Red Onion, Salt, Black Pepper), Green Onion, Celery, Dill Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Dill Weed), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+31.00kcal, +14.16%)
Total Fat8.0g (-1.87g, -18.95%)
Saturated Fat 1.0g (-1.13g, -53.05%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 210.0mg (+26.00mg, +14.13%)
Total Carbohydrates 33.0g (+18.33g, +124.95%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (+0.93g, +86.92%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+67.00IU, +7.18%)
Vitamin C, total ascorbic acid1.2mg (-4.40mg, -78.57%)
Calcium, Ca20.0mg (-47.00mg, -70.15%)
Iron, Fe1.8mg (+1.32mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Tuna Salad (tuna (tuna, Water And Salt), Mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Celery, Red Onion, Salt, Black Pepper), Green Onion, Celery, Dill Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Dill Weed), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.39
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-27.00kcal, -12.33%)
Total Fat8.61g (-1.26g, -12.77%)
Saturated Fat 3.97g (+1.84g, +86.38%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+20.00mg, +50.00%)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 25.17g (+10.50g, +71.57%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 1.99g (+0.92g, +85.98%)
Sugars, added N/A
Protein 8.61g (+0.61g, +7.62%)
Core Vitamins and Minerals
Vitamin A, IU993.0IU (+60.00IU, +6.43%)
Vitamin C, total ascorbic acid6.0mg (+0.40mg, +7.14%)
Calcium, Ca132.0mg (+65.00mg, +97.01%)
Iron, Fe1.79mg (+1.31mg, +272.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Extra Fancy Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Dough Mix (yellow Corn Flour, Vegetable Oil (soybean Oil), Beta Carotene) Filling Ingredients: Ricotta Impastata (pasteurized Whole Milk, Whey, Cream, Vinegar, Salt & Stabilizers), Chopped Spinach, Diced Onions, Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Corn Starch And Cellulose), Eggs, Salt