H E B Baby Arugula by H E Butt Grocery Company: Similar Foods
- Product:
- Baby Arugula
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621268/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal | |
| Total Fat | 0.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 28.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 1.48mg | |
| Potassium, K | 366.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 120.0ug | |
| Vitamin K (phylloquinone) | 108.5ug | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (=) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 1.48mg (=) | |
| Potassium, K | 366.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 120.0ug (=) | |
| Folate, total | 57.0ug | |
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 108.5ug (=) | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 160.0mg (-2.00mg, -1.23%) | |
| Iron, Fe | 1.41mg (-0.07mg, -4.73%) | |
| Potassium, K | 369.0mg (+3.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (-2.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 160.0mg (-2.00mg, -1.23%) | |
| Iron, Fe | 1.41mg (-0.07mg, -4.73%) | |
| Potassium, K | 369.0mg (+3.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (-2.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-5.00kcal, -15.63%) | |
| Total Fat | 0.44g (-0.26g, -37.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-1.00mg, -3.57%) | |
| Total Carbohydrates | 3.54g (+0.02g, +0.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-0.34g, -16.11%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.17g, -6.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+0.20mg, +1.35%) | |
| Calcium, Ca | 159.0mg (-3.00mg, -1.85%) | |
| Iron, Fe | 1.5mg (+0.02mg, +1.35%) | |
| Potassium, K | 372.0mg (+6.00mg, +1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 115.0ug (-5.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 76.0mg (+48.00mg, +171.43%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.18g (-0.93g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+4.00mg, +27.03%) | |
| Calcium, Ca | 82.0mg (-80.00mg, -49.38%) | |
| Iron, Fe | 1.29mg (-0.19mg, -12.84%) | |
| Potassium, K | 329.0mg (-37.00mg, -10.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 153.0ug (+33.00ug, +27.50%) | |
| Vitamin K (phylloquinone) | 136.5ug (+28.00ug, +25.81%) | |
| Ingredients | ||
|---|---|---|
Green Leaf*, Mizuna*, Crisp*, Tango*, Oak Leaf*, Chard*, Spinach*, Arugula*, Frisee*, Red Leaf*, Lolla Rosa*, Radicchio*, Baby Butter*, Kale*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+49.00mg, +175.00%) | |
| Total Carbohydrates | 4.23g (+0.71g, +20.17%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.7mg (+4.90mg, +33.11%) | |
| Calcium, Ca | 77.0mg (-85.00mg, -52.47%) | |
| Iron, Fe | 1.27mg (-0.21mg, -14.19%) | |
| Potassium, K | 331.0mg (-35.00mg, -9.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 155.0ug (+35.00ug, +29.17%) | |
| Vitamin K (phylloquinone) | 135.9ug (+27.40ug, +25.25%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+2.00kcal, +6.25%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (+6.00mg, +21.43%) | |
| Total Carbohydrates | 4.2g (+0.68g, +19.32%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 0.84g (-1.27g, -60.19%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.38g, +48.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (+20.50mg, +138.51%) | |
| Calcium, Ca | 119.0mg (-43.00mg, -26.54%) | |
| Iron, Fe | 2.52mg (+1.04mg, +70.27%) | |
| Potassium, K | 375.0mg (+9.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 182.0ug (+62.00ug, +51.67%) | |
| Folate, total | 63.0ug | |
| Vitamin K (phylloquinone) | 168.1ug (+59.60ug, +54.93%) | |
| Ingredients | ||
|---|---|---|
Sweet Pea Leaves, Baby Spinach, Baby Bok Choy Leaves, Baby Kale, Mizuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+85.00mg, +303.57%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-2.10mg, -14.19%) | |
| Calcium, Ca | 85.0mg (-77.00mg, -47.53%) | |
| Iron, Fe | 1.34mg (-0.14mg, -9.46%) | |
| Potassium, K | 331.0mg (-35.00mg, -9.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 113.0ug (-7.00ug, -5.83%) | |
| Folate, total | 49.0ug | |
| Vitamin K (phylloquinone) | 93.0ug (-15.50ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+85.00mg, +303.57%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-2.10mg, -14.19%) | |
| Calcium, Ca | 85.0mg (-77.00mg, -47.53%) | |
| Iron, Fe | 1.34mg (-0.14mg, -9.46%) | |
| Potassium, K | 331.0mg (-35.00mg, -9.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 113.0ug (-7.00ug, -5.83%) | |
| Folate, total | 49.0ug | |
| Vitamin K (phylloquinone) | 93.0ug (-15.50ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (-22.00kcal, -68.75%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+12.00mg, +42.86%) | |
| Total Carbohydrates | 1.01g (-2.51g, -71.31%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.80g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 43.4mg (+28.60mg, +193.24%) | |
| Calcium, Ca | 121.0mg (-41.00mg, -25.31%) | |
| Iron, Fe | 0.2mg (-1.28mg, -86.49%) | |
| Potassium, K | 333.0mg (-33.00mg, -9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 162.0ug (+42.00ug, +35.00%) | |
| Ingredients | ||
|---|---|---|
Baby Watercress | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-10.00mg, -35.71%) | |
| Total Carbohydrates | 4.71g (+1.19g, +33.81%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.18g (-0.93g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg (+55.80mg, +377.03%) | |
| Calcium, Ca | 118.0mg (-44.00mg, -27.16%) | |
| Iron, Fe | 1.18mg (-0.30mg, -20.27%) | |
| Potassium, K | 388.0mg (+22.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 153.0ug (+33.00ug, +27.50%) | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+48.00mg, +171.43%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.18g (-0.93g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.5mg (+8.70mg, +58.78%) | |
| Calcium, Ca | 82.0mg (-80.00mg, -49.38%) | |
| Iron, Fe | 1.29mg (-0.19mg, -12.84%) | |
| Potassium, K | 329.0mg (-37.00mg, -10.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug (-105.00ug, -87.50%) | |
| Vitamin K (phylloquinone) | 136.5ug (+28.00ug, +25.81%) | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Oak Leaf, Organic Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Butter Lettuce, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 99.0mg (+71.00mg, +253.57%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 85.0mg (-77.00mg, -47.53%) | |
| Iron, Fe | 2.54mg (+1.06mg, +71.62%) | |
| Potassium, K | 352.0mg (-14.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+39.00kcal, +121.88%) | |
| Total Fat | 2.08g (+1.38g, +197.14%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+43.00mg, +153.57%) | |
| Total Carbohydrates | 5.42g (+1.90g, +53.98%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 4.17g (+2.06g, +97.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.85g, +136.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-24.00mg, -14.81%) | |
| Iron, Fe | 1.42mg (-0.06mg, -4.05%) | |
| Potassium, K | 288.0mg (-78.00mg, -21.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 67.0ug (-53.00ug, -44.17%) | |
| Vitamin B-12 | 0.47ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Riboflavin | 0.154mg | |
| Ingredients | ||
|---|---|---|
Soymilk (water, Soybeans), Organic Cane Sugar, Soy Protein Isolate, Cocoa (processed With Alkali), Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Soy Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.35g (-0.35g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+53.00mg, +189.29%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.1mg (+6.30mg, +42.57%) | |
| Calcium, Ca | 85.0mg (-77.00mg, -47.53%) | |
| Iron, Fe | 1.34mg (-0.14mg, -9.46%) | |
| Potassium, K | 324.0mg (-42.00mg, -11.48%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 137.3ug (+28.80ug, +26.54%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Baby Red Butter Lettuce) | ||