O Organics Baby Arugula by Glencourt Inc: Similar Foods

Product:
Baby Arugula
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603820/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg
Iron, Fe1.41mg
Potassium, K365.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.59g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (=)
Iron, Fe1.41mg (=)
Potassium, K365.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.51
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.48mg (+0.07mg, +4.96%)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.59g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (=)
Iron, Fe1.41mg (=)
Potassium, K365.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-5.00mg, -3.03%)
Iron, Fe1.41mg (=)
Potassium, K368.0mg (+3.00mg, +0.82%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.58
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-5.00mg, -3.03%)
Iron, Fe1.41mg (=)
Potassium, K369.0mg (+4.00mg, +1.10%)
Vitamin D, IU0.0IU
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.41mg (=)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.41mg (=)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.48mg (+0.07mg, +4.96%)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.48mg (+0.07mg, +4.96%)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-3.00mg, -1.82%)
Iron, Fe1.48mg (+0.07mg, +4.96%)
Potassium, K366.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+3.00kcal, +12.50%)
Total Fat0.44g (-0.15g, -25.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-2.00mg, -6.90%)
Total Carbohydrates 3.54g (+0.01g, +0.28%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 2.65g (+0.30g, +12.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca159.0mg (-6.00mg, -3.64%)
Iron, Fe1.5mg (+0.09mg, +6.38%)
Potassium, K372.0mg (+7.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+12.00mg, +41.38%)
Total Carbohydrates 7.06g (+3.53g, +100.00%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+23.00mg, +13.94%)
Iron, Fe2.65mg (+1.24mg, +87.94%)
Potassium, K376.0mg (+11.00mg, +3.01%)
Vitamin D, IU0.0IU
Ingredients
Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+21.00kcal, +87.50%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-23.00mg, -79.31%)
Total Carbohydrates 5.13g (+1.60g, +45.33%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.85g (+1.50g, +63.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-24.00mg, -14.55%)
Iron, Fe2.56mg (+1.15mg, +81.56%)
Potassium, K372.0mg (+7.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Cut Leaf Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+21.00kcal, +87.50%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-23.00mg, -79.31%)
Total Carbohydrates 5.13g (+1.60g, +45.33%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.85g (+1.50g, +63.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-24.00mg, -14.55%)
Iron, Fe2.56mg (+1.15mg, +81.56%)
Potassium, K372.0mg (+7.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Cut Leaf Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+21.00kcal, +87.50%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-23.00mg, -79.31%)
Total Carbohydrates 5.13g (+1.60g, +45.33%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.85g (+1.50g, +63.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-24.00mg, -14.55%)
Iron, Fe2.56mg (+1.15mg, +81.56%)
Potassium, K372.0mg (+7.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cut Leaf Spinach