Heinen's Honey Sweet Wheat Bread, Honey Sweet Wheat by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Honey Sweet Wheat Bread, Honey Sweet Wheat
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 1.92g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 442.0mg | |
| Total Carbohydrates | 46.15g | |
| Dietary Fiber | 1.9g | |
| Sugars | 5.77g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.92mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Fine Flour, Light Brown Sugar, Yeast, Sugar, Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Light Molasses, Cultured Wheat Flour, Palm Oil, Monoglycerides, Ascorbic Acid, Enzymes, Inactive Dry Yeast, Phosphoric Acid, Propionic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+4.00mg, +0.90%) | |
| Total Carbohydrates | 50.0g (+3.85g, +8.34%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 0.0g (-5.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 1.79mg (-0.13mg, -6.77%) | |
| Potassium, K | 100.0mg (-15.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-6.00kcal, -2.60%) | |
| Total Fat | 3.75g (+1.83g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+8.00mg, +1.81%) | |
| Total Carbohydrates | 47.5g (+1.35g, +2.93%) | |
| Dietary Fiber | 7.5g (+5.60g, +294.74%) | |
| Sugars | 7.5g (+1.73g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-18.00mg, -37.50%) | |
| Iron, Fe | 2.75mg (+0.83mg, +43.23%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Sprouted Wheat, Organic Wheat Flour Organic Whole Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Molasses, Organic Cultured Wheat, Organic Vinegar, Organic Wheat Bran, Enzyme (plant Based), Organic Soy Lecithin, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 2.63g (+0.71g, +36.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 45.61g (-0.54g, -1.17%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 5.26g (-0.51g, -8.84%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+15.00mg, +31.25%) | |
| Iron, Fe | 3.51mg (+1.59mg, +82.81%) | |
| Potassium, K | 104.0mg (-11.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (=) | |
| Total Fat | 1.92g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (=) | |
| Total Carbohydrates | 42.31g (-3.84g, -8.32%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 3.85g (-1.92g, -33.28%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+21.00mg, +43.75%) | |
| Iron, Fe | 3.85mg (+1.93mg, +100.52%) | |
| Potassium, K | 104.0mg (-11.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Bran, Salt, Vital Wheat Gluten, Molasses, Calcium Propionate (preservative), Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 3.12g (+1.20g, +62.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 47.92g (+1.77g, +3.84%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 6.25g (+0.48g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+0.16mg, +8.33%) | |
| Potassium, K | 100.0mg (-15.00mg, -13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 3.12g (+1.20g, +62.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 47.92g (+1.77g, +3.84%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 6.25g (+0.48g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+0.16mg, +8.33%) | |
| Potassium, K | 100.0mg (-15.00mg, -13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 3.91g (+1.99g, +103.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 45.31g (-0.84g, -1.82%) | |
| Dietary Fiber | 3.1g (+1.20g, +63.16%) | |
| Sugars | 4.69g (-1.08g, -18.72%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+16.00mg, +33.33%) | |
| Iron, Fe | 3.12mg (+1.20mg, +62.50%) | |
| Potassium, K | 117.0mg (+2.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-22.00kcal, -9.52%) | |
| Total Fat | 5.81g (+3.89g, +202.60%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (=) | |
| Total Carbohydrates | 37.21g (-8.94g, -19.37%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 0.0g (-5.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.04g, -39.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 0.93mg (-0.99mg, -51.56%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Yellow Corn Masa (cooked In Lime Water), Unbleached Wheat Flour, Palm Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Oat Fiber, Psyllium (fiber), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+10.00kcal, +4.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+14.00mg, +3.17%) | |
| Total Carbohydrates | 46.84g (+0.69g, +1.50%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 6.33g (+0.56g, +9.71%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.10g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+15.00mg, +31.25%) | |
| Iron, Fe | 2.28mg (+0.36mg, +18.75%) | |
| Potassium, K | 127.0mg (+12.00mg, +10.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.27g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate (as A Mold Inhibitor),enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 0.88g (-1.04g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+14.00mg, +3.17%) | |
| Total Carbohydrates | 49.12g (+2.97g, +6.44%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-4.02g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 3.51mg (+1.59mg, +82.81%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Cultured Wheat Flour, Vinegar, Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Salt, Vinegar, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 0.88g (-1.04g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+14.00mg, +3.17%) | |
| Total Carbohydrates | 49.12g (+2.97g, +6.44%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-4.02g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 3.51mg (+1.59mg, +82.81%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Cultured Wheat Flour, Vinegar, Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Salt, Vinegar, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+16.00kcal, +6.93%) | |
| Total Fat | 3.53g (+1.61g, +83.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 44.71g (-1.44g, -3.12%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 3.53g (-2.24g, -38.82%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.72g, +22.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+18.00mg, +37.50%) | |
| Iron, Fe | 3.53mg (+1.61mg, +83.85%) | |
| Potassium, K | 107.0mg (-8.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+16.00kcal, +6.93%) | |
| Total Fat | 2.35g (+0.43g, +22.40%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (-18.00mg, -4.07%) | |
| Total Carbohydrates | 47.06g (+0.91g, +1.97%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.18g (-4.59g, -79.55%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.55g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.35mg (+0.43mg, +22.40%) | |
| Potassium, K | 114.0mg (-1.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Butter (cream, Milk), Cultured Wheat Flour, Dried Garlic, Dried Onion, Poppy Seeds, Sea Salt, Apple Cider Vinegar, Yeast, Salt, Canola Oil, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 0.88g (-1.04g, -54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-21.00mg, -4.75%) | |
| Total Carbohydrates | 47.37g (+1.22g, +2.64%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 8.77g (+3.00g, +51.99%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.89mg (-0.03mg, -1.56%) | |
| Potassium, K | 123.0mg (+8.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, White Cornmeal, Contains 2% Or Less Of The Following: Cinnamon, Distilled Vinegar, Honey, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat Flour, Soybean Oil, Sugar, Wheat Gluten, Enzymes, Fumaric Acid, Mineral Oil (processing Aid), Ascorbic Acid, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-18.00kcal, -7.79%) | |
| Total Fat | 2.41g (+0.49g, +25.52%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 434.0mg (-8.00mg, -1.81%) | |
| Total Carbohydrates | 40.56g (-5.59g, -12.11%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 1.61g (-4.16g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-2.47g, -32.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 0.36mg (-1.56mg, -81.25%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Chicken, Rosemary Extract), Long Grain White Rice, Toasted Orzo (semolina [wheat], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onion, Organic Sugar, Salt, Organic Yeast Extract, Onion Powder, Garlic Powder, Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt], Maltodextrin, Salt), White Pepper, Turmeric, Parsley | ||