Good & Gather 90 Second Rice Pilaf With Toasted Orzo by Target Stores: Similar Foods
- Product:
- 90 Second Rice Pilaf With Toasted Orzo
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606863/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal | |
Total Fat | 2.41g | |
Saturated Fat | 0.4g | |
Trans Fat | 0.0g | |
Cholesterol | 2.0mg | |
Sodium | 434.0mg | |
Total Carbohydrates | 40.56g | |
Dietary Fiber | 0.0g | |
Sugars | 1.61g | |
Sugars, added | N/A | |
Protein | 5.22g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 0.36mg | |
Potassium, K | 116.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Broth (water, Chicken, Rosemary Extract), Long Grain White Rice, Toasted Orzo (semolina [wheat], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onion, Organic Sugar, Salt, Organic Yeast Extract, Onion Powder, Garlic Powder, Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt], Maltodextrin, Salt), White Pepper, Turmeric, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (+4.00kcal, +1.88%) | |
Total Fat | 1.09g (-1.32g, -54.77%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 435.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 45.65g (+5.09g, +12.55%) | |
Dietary Fiber | 4.3g (+4.30g) | |
Sugars | 2.17g (+0.56g, +34.78%) | |
Sugars, added | N/A | |
Protein | 6.52g (+1.30g, +24.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
Iron, Fe | 2.17mg (+1.81mg, +502.78%) | |
Potassium, K | 120.0mg (+4.00mg, +3.45%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Sugar, Ground Caraway Seed, Salt, Cornmeal, Caramel Color, Soybean Oil, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Carbonate, Calcium Sulfate), Calcium Propionate, (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 209.0kcal (-4.00kcal, -1.88%) | |
Total Fat | 5.81g (+3.40g, +141.08%) | |
Saturated Fat | 2.33g (+1.93g, +482.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 442.0mg (+8.00mg, +1.84%) | |
Total Carbohydrates | 37.21g (-3.35g, -8.26%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 0.0g (-1.61g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.65g (-0.57g, -10.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
Iron, Fe | 0.93mg (+0.57mg, +158.33%) | |
Potassium, K | 116.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Whole Grain Yellow Corn Masa (cooked In Lime Water), Unbleached Wheat Flour, Palm Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Oat Fiber, Psyllium (fiber), Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-2.00kcal, -0.94%) | |
Total Fat | 0.88g (-1.53g, -63.49%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 421.0mg (-13.00mg, -3.00%) | |
Total Carbohydrates | 40.35g (-0.21g, -0.52%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.75g (+0.14g, +8.70%) | |
Sugars, added | N/A | |
Protein | 7.02g (+1.80g, +34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 1.75mg (+1.39mg, +386.11%) | |
Potassium, K | 111.0mg (-5.00mg, -4.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate, Non Fat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-2.00kcal, -0.94%) | |
Total Fat | 0.88g (-1.53g, -63.49%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 421.0mg (-13.00mg, -3.00%) | |
Total Carbohydrates | 40.35g (-0.21g, -0.52%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.75g (+0.14g, +8.70%) | |
Sugars, added | N/A | |
Protein | 7.02g (+1.80g, +34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 1.75mg (+1.39mg, +386.11%) | |
Potassium, K | 111.0mg (-5.00mg, -4.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Silicon Dioxide (flow Aid), Canola Oil, Distilled Vinegar, Potato Flour Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil Processing Aid Non Fat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+1.00kcal, +0.47%) | |
Total Fat | 1.79g (-0.62g, -25.73%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 446.0mg (+12.00mg, +2.76%) | |
Total Carbohydrates | 41.07g (+0.51g, +1.26%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.18g (-1.43g, -88.82%) | |
Sugars, added | N/A | |
Protein | 8.93g (+3.71g, +71.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 2.68mg (+2.32mg, +644.44%) | |
Potassium, K | 107.0mg (-9.00mg, -7.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Pizza Dough (bleached, Enriched, Bromated Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Coarse Whole Wheat Flour, Salt, Palm Shortening, Dextrose, Corn Starch, Mono And Diglycerides, Defatted Soy Flour, Bakers Yeast, Wheat Gluten, Calcium Stearoyl Lactylate And 2% Or Less Of Each Of The Following: L Cysteine, Hydrochloride, Ascorbic Acid, Enzymes, Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-2.00kcal, -0.94%) | |
Total Fat | 0.0g (-2.41g, -100.00%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 421.0mg (-13.00mg, -3.00%) | |
Total Carbohydrates | 40.35g (-0.21g, -0.52%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.75g (+0.14g, +8.70%) | |
Sugars, added | N/A | |
Protein | 7.02g (+1.80g, +34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 2.63mg (+2.27mg, +630.56%) | |
Potassium, K | 105.0mg (-11.00mg, -9.48%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate (preservative) Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate (preservative), Nonfat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+15.00kcal, +7.04%) | |
Total Fat | 0.88g (-1.53g, -63.49%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 421.0mg (-13.00mg, -3.00%) | |
Total Carbohydrates | 47.37g (+6.81g, +16.79%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 8.77g (+7.16g, +444.72%) | |
Sugars, added | N/A | |
Protein | 7.02g (+1.80g, +34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
Iron, Fe | 1.89mg (+1.53mg, +425.00%) | |
Potassium, K | 123.0mg (+7.00mg, +6.03%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, White Cornmeal, Contains 2% Or Less Of The Following: Cinnamon, Distilled Vinegar, Honey, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat Flour, Soybean Oil, Sugar, Wheat Gluten, Enzymes, Fumaric Acid, Mineral Oil (processing Aid), Ascorbic Acid, Organic Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-1.00kcal, -0.47%) | |
Total Fat | 9.09g (+6.68g, +277.18%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 455.0mg (+21.00mg, +4.84%) | |
Total Carbohydrates | 36.36g (-4.20g, -10.36%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 12.12g (+10.51g, +652.80%) | |
Sugars, added | N/A | |
Protein | 3.03g (-2.19g, -41.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
Potassium, K | 121.0mg (+5.00mg, +4.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filtered Water, Rice Flour (white & Sweet Rice), High Oleic Safflower Oil, Raisins, Granulated Sugar, Tapioca Flour, Sugar Cane Fiber, Yeast, Fresh Banana, Modified Cellulose, Cinnamon Powder, Xanthan Gum, Pear Juice Concentrate, Cellulose Gum, Salt, Orange Citrus Fiber, Egg Whites, Glucono Delta Lactone (antioxidant), Cinnamon Flavor (cinnamon, Water, Gum Arabic, Rosemary (antioxidant)), Dough Conditioner (calcium Sulfate, Enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (+6.00kcal, +2.82%) | |
Total Fat | 6.25g (+3.84g, +159.34%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 438.0mg (+4.00mg, +0.92%) | |
Total Carbohydrates | 31.25g (-9.31g, -22.95%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 6.25g (+4.64g, +288.20%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.10g, -40.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
Iron, Fe | 0.94mg (+0.58mg, +161.11%) | |
Potassium, K | 94.0mg (-22.00mg, -18.97%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.12g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Filtered Water, Tapioca Starch, Certified Gluten Free Oat Flour, Potato Starch, Organic Tapioca Syrup, Olive Oil, Turbinado Sugar, Yeast, Xanthan Gum, Sea Salt, Cider Vinegar (water, Apples), Calcium Sulfate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+12.00kcal, +5.63%) | |
Total Fat | 3.75g (+1.34g, +55.60%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 450.0mg (+16.00mg, +3.69%) | |
Total Carbohydrates | 47.5g (+6.94g, +17.11%) | |
Dietary Fiber | 7.5g (+7.50g) | |
Sugars | 7.5g (+5.89g, +365.84%) | |
Sugars, added | N/A | |
Protein | 7.5g (+2.28g, +43.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
Iron, Fe | 2.75mg (+2.39mg, +663.89%) | |
Potassium, K | 105.0mg (-11.00mg, -9.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Organic Sprouted Wheat, Organic Wheat Flour Organic Whole Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Molasses, Organic Cultured Wheat, Organic Vinegar, Organic Wheat Bran, Enzyme (plant Based), Organic Soy Lecithin, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-13.00kcal, -6.10%) | |
Total Fat | 5.0g (+2.59g, +107.47%) | |
Saturated Fat | 1.0g (+0.60g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 420.0mg (-14.00mg, -3.23%) | |
Total Carbohydrates | 32.0g (-8.56g, -21.10%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 2.0g (+0.39g, +24.22%) | |
Sugars, added | N/A | |
Protein | 7.0g (+1.78g, +34.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
Iron, Fe | 1.0mg (+0.64mg, +177.78%) | |
Potassium, K | 114.0mg (-2.00mg, -1.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filling: Spring Peas, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Onions, Garlic, Extra Virgin Olive Oil, Basil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Cyanocobalamin [vitamin B12]), Lemon Zest, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 231.0kcal (+18.00kcal, +8.45%) | |
Total Fat | 1.92g (-0.49g, -20.33%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 442.0mg (+8.00mg, +1.84%) | |
Total Carbohydrates | 46.15g (+5.59g, +13.78%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 5.77g (+4.16g, +258.39%) | |
Sugars, added | N/A | |
Protein | 7.69g (+2.47g, +47.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
Iron, Fe | 1.92mg (+1.56mg, +433.33%) | |
Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Fine Flour, Light Brown Sugar, Yeast, Sugar, Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Light Molasses, Cultured Wheat Flour, Palm Oil, Monoglycerides, Ascorbic Acid, Enzymes, Inactive Dry Yeast, Phosphoric Acid, Propionic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 209.0kcal (-4.00kcal, -1.88%) | |
Total Fat | 1.49g (-0.92g, -38.17%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 448.0mg (+14.00mg, +3.23%) | |
Total Carbohydrates | 43.28g (+2.72g, +6.71%) | |
Dietary Fiber | 11.9g (+11.90g) | |
Sugars | 0.0g (-1.61g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.48g (-0.74g, -14.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
Iron, Fe | 1.07mg (+0.71mg, +197.22%) | |
Potassium, K | 97.0mg (-19.00mg, -16.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.75g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Maize Starch, Psyllium Husk, Potato Starch, Albumen Egg While Powder, Hi Maize Starch, Yeast, Rapeseed Oil, Rice Starch, Thinkeners (hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethlycellulose, Xanthan Gum, Calcium Sulphatel, Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 209.0kcal (-4.00kcal, -1.88%) | |
Total Fat | 1.49g (-0.92g, -38.17%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 448.0mg (+14.00mg, +3.23%) | |
Total Carbohydrates | 43.28g (+2.72g, +6.71%) | |
Dietary Fiber | 11.9g (+11.90g) | |
Sugars | 0.0g (-1.61g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.48g (-0.74g, -14.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
Iron, Fe | 1.07mg (+0.71mg, +197.22%) | |
Potassium, K | 97.0mg (-19.00mg, -16.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.75g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Maize Starch, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Hi Maize Starch, Yeast, Rapeseed Oil, Rice Starch, Thickeners (hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethylcellulose, Xanthan Gum, Calcium Sulphate), Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+12.00kcal, +5.63%) | |
Total Fat | 8.45g (+6.04g, +250.62%) | |
Saturated Fat | 1.41g (+1.01g, +252.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 451.0mg (+17.00mg, +3.92%) | |
Total Carbohydrates | 26.76g (-13.80g, -34.02%) | |
Dietary Fiber | 4.2g (+4.20g) | |
Sugars | 2.82g (+1.21g, +75.16%) | |
Sugars, added | N/A | |
Protein | 12.68g (+7.46g, +142.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
Iron, Fe | 1.69mg (+1.33mg, +369.44%) | |
Potassium, K | 127.0mg (+11.00mg, +9.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower), Soy Protein Isolate, Wheat Starch Contains 2% Or Less Of Wheat Gluten, Cornstarch, Methylcellulose, Dextrose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Paprika Color, Yeast, Onion Powder, Sugar, Garlic Powder, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract |