Heinen's Bulgar & Red Quinoa Organic With Green Beans And Sundried Tomatoes, Bulgar & Red Quinoa by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Bulgar & Red Quinoa Organic With Green Beans And Sundried Tomatoes, Bulgar & Red Quinoa
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386901/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.15g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 366.0mg | |
| Total Carbohydrates | 22.54g | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 25.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Blanched Green Beans, Seasoning (organic Sunflower Oil, Organic Basil, Salt, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomato (organic Sundried Tomato, Water And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+7.00kcal, +3.98%) | |
| Total Fat | 9.15g (=) | |
| Saturated Fat | 1.06g (-0.35g, -24.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (+7.00mg, +1.91%) | |
| Total Carbohydrates | 22.54g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 3.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.4mg (-0.02mg, -4.76%) | |
| Potassium, K | 23.0mg (-2.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Green Beans, Seasoning Blend (organic Sunflower Oil, Organic Basil, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-18.00kcal, -10.23%) | |
| Total Fat | 7.37g (-1.78g, -19.45%) | |
| Saturated Fat | 1.58g (+0.17g, +12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 379.0mg (+13.00mg, +3.55%) | |
| Total Carbohydrates | 21.05g (-1.49g, -6.61%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.11g (+1.41g, +201.43%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.69g, +19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 1.05mg (+0.63mg, +150.00%) | |
| Potassium, K | 37.0mg (+12.00mg, +48.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-18.00kcal, -10.23%) | |
| Total Fat | 7.37g (-1.78g, -19.45%) | |
| Saturated Fat | 1.58g (+0.17g, +12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 379.0mg (+13.00mg, +3.55%) | |
| Total Carbohydrates | 21.05g (-1.49g, -6.61%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.11g (+1.41g, +201.43%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.69g, +19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 1.05mg (+0.63mg, +150.00%) | |
| Potassium, K | 38.0mg (+13.00mg, +52.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 6.61g (-2.54g, -27.76%) | |
| Saturated Fat | 4.41g (+3.00g, +212.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-5.00mg, -1.37%) | |
| Total Carbohydrates | 24.23g (+1.69g, +7.50%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-1.32g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-8.00mg, -47.06%) | |
| Iron, Fe | 0.18mg (-0.24mg, -57.14%) | |
| Potassium, K | 48.0mg (+23.00mg, +92.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Nutritional Yeast, Organic Mustard Seed Powder, Organic Annatto (color) Includes Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (+0.26g, +2.84%) | |
| Saturated Fat | 0.59g (-0.82g, -58.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 20.0g (-2.54g, -11.27%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.34g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola And Or Soybean Oil, Modified Potato Starch, Old Bay Seasoning (celery Salt [ Salt, Celery Seed], Spices {including Red Pepper And Black Pepper And Paprika), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 8.24g (-0.91g, -9.95%) | |
| Saturated Fat | 2.94g (+1.53g, +108.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 18.82g (-3.72g, -16.50%) | |
| Dietary Fiber | 5.9g (+3.80g, +180.95%) | |
| Sugars | 3.53g (+2.83g, +404.29%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.72g, +134.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-7.00kcal, -3.98%) | |
| Total Fat | 7.0g (-2.15g, -23.50%) | |
| Saturated Fat | 3.5g (+2.09g, +148.23%) | |
| Trans Fat | 2.0g (+2.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-6.00mg, -1.64%) | |
| Total Carbohydrates | 24.0g (+1.46g, +6.48%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 5.0g (+4.30g, +614.29%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.52g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 8.0mg (+7.58mg, +1804.76%) | |
| Potassium, K | 8.0mg (-17.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Sweet Corn Meal, Sugar, Margarine, Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 8.46g (-0.69g, -7.54%) | |
| Saturated Fat | 1.15g (-0.26g, -18.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-8.00mg, -2.19%) | |
| Total Carbohydrates | 15.38g (-7.16g, -31.77%) | |
| Dietary Fiber | 6.2g (+4.10g, +195.24%) | |
| Sugars | 0.77g (+0.07g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.63g, +74.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (+6.00mg, +35.29%) | |
| Iron, Fe | 2.22mg (+1.80mg, +428.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (with Tbhq As Antioxidant), Iodized Salt, Onion, Sugar, Beef Flavored Seasoning (artificial Flavors), Garlic Powde | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 4.0g (-5.15g, -56.28%) | |
| Saturated Fat | 0.8g (-0.61g, -43.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 29.6g (+7.06g, +31.32%) | |
| Dietary Fiber | 3.2g (+1.10g, +52.38%) | |
| Sugars | 10.4g (+9.70g, +1385.71%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.08g, +59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Celery, Scallions, Baby Corn, Garlic, Ginger, Water Chestnuts, Natural Flavors, Sunflower Oil, Mushroom Sauce, Hoisin Sauce, Vinegar, Sugar, Toasted Sesame Oil, Black Bean Sauce, Chilies, Sichuan Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 3.75g (-5.40g, -59.02%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+9.00mg, +2.46%) | |
| Total Carbohydrates | 30.0g (+7.46g, +33.10%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.48g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg (-25.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 3.25g (-5.90g, -64.48%) | |
| Saturated Fat | 0.41g (-1.00g, -70.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 370.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 30.08g (+7.54g, +33.45%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 5.69g (+4.99g, +712.86%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+2.58g, +73.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.46mg (+1.04mg, +247.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 3.03g (-6.12g, -66.89%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 29.29g (+6.75g, +29.95%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.54g, +72.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-7.00mg, -41.18%) | |
| Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
| Potassium, K | 51.0mg (+26.00mg, +104.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 0.51g | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Gmo Canola Oil, Vital Wheat Gluten, Egg Whites, Salt, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Sodium Carbonate, Potassium Carbonate, Locust Bean Gum, Xanthan Gum, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate) Soup Base: Sugar, Miso Powder (soybeans, Salt, Rice), Salt, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural Flavors, Maltodextrin, Yeast Extract, Tricalcium Phosphate, Whey Powder, Onion Powder, Garlic Powder, Caramel Color, Pork Stock Powder (contains Natural Flavor), Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Rendered Pork Fat (contains Tocopherols For Freshness), Spices, Sesame Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 4.55g (-4.60g, -50.27%) | |
| Saturated Fat | 0.83g (-0.58g, -41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (-6.00mg, -1.64%) | |
| Total Carbohydrates | 30.17g (+7.63g, +33.85%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 5.79g (+5.09g, +727.14%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+2.27g, +64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 4.55g (-4.60g, -50.27%) | |
| Saturated Fat | 0.83g (-0.58g, -41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (-6.00mg, -1.64%) | |
| Total Carbohydrates | 30.17g (+7.63g, +33.85%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 5.79g (+5.09g, +727.14%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+2.27g, +64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+7.00kcal, +3.98%) | |
| Total Fat | 5.28g (-3.87g, -42.30%) | |
| Saturated Fat | 0.81g (-0.60g, -42.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 370.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 30.08g (+7.54g, +33.45%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 5.69g (+4.99g, +712.86%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.17g, +61.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.46mg (+1.04mg, +247.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce Soy Sauce | ||