Old Bay Potato Bites by Mr Dee's Inc: Similar Foods
- Product:
- Potato Bites
- Brand:
- Old Bay
- Maker:
- Mr Dee's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021844/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal | |
Total Fat | 9.41g | |
Saturated Fat | 0.59g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 365.0mg | |
Total Carbohydrates | 20.0g | |
Dietary Fiber | 1.2g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 1.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 7.1mg | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 0.42mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Canola And Or Soybean Oil, Modified Potato Starch, Old Bay Seasoning (celery Salt [ Salt, Celery Seed], Spices {including Red Pepper And Black Pepper And Paprika), Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (=) | |
Total Fat | 8.24g (-1.17g, -12.43%) | |
Saturated Fat | 2.94g (+2.35g, +398.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (=) | |
Total Carbohydrates | 18.82g (-1.18g, -5.90%) | |
Dietary Fiber | 5.9g (+4.70g, +391.67%) | |
Sugars | 3.53g (+2.35g, +199.15%) | |
Sugars, added | N/A | |
Protein | 8.24g (+7.06g, +598.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (+1.00kcal, +0.57%) | |
Total Fat | 8.46g (-0.95g, -10.10%) | |
Saturated Fat | 1.15g (+0.56g, +94.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 358.0mg (-7.00mg, -1.92%) | |
Total Carbohydrates | 15.38g (-4.62g, -23.10%) | |
Dietary Fiber | 6.2g (+5.00g, +416.67%) | |
Sugars | 0.77g (-0.41g, -34.75%) | |
Sugars, added | N/A | |
Protein | 6.15g (+4.97g, +421.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
Iron, Fe | 2.22mg (+1.80mg, +428.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Red Beans, Vegetable Oil (with Tbhq As Antioxidant), Iodized Salt, Onion, Sugar, Beef Flavored Seasoning (artificial Flavors), Garlic Powde |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-1.00kcal, -0.57%) | |
Total Fat | 3.75g (-5.66g, -60.15%) | |
Saturated Fat | 0.0g (-0.59g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (+10.00mg, +2.74%) | |
Total Carbohydrates | 30.0g (+10.00g, +50.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (+3.82g, +323.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+2.00kcal, +1.14%) | |
Total Fat | 4.55g (-4.86g, -51.65%) | |
Saturated Fat | 0.83g (+0.24g, +40.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 30.17g (+10.17g, +50.85%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 5.79g (+4.61g, +390.68%) | |
Sugars, added | N/A | |
Protein | 5.79g (+4.61g, +390.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (-5.60mg, -78.87%) | |
Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+2.00kcal, +1.14%) | |
Total Fat | 4.55g (-4.86g, -51.65%) | |
Saturated Fat | 0.83g (+0.24g, +40.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 30.17g (+10.17g, +50.85%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 5.79g (+4.61g, +390.68%) | |
Sugars, added | N/A | |
Protein | 5.79g (+4.61g, +390.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (-5.60mg, -78.87%) | |
Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (=) | |
Total Fat | 4.0g (-5.41g, -57.49%) | |
Saturated Fat | 0.8g (+0.21g, +35.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 29.6g (+9.60g, +48.00%) | |
Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
Sugars | 10.4g (+9.22g, +781.36%) | |
Sugars, added | N/A | |
Protein | 5.6g (+4.42g, +374.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Celery, Scallions, Baby Corn, Garlic, Ginger, Water Chestnuts, Natural Flavors, Sunflower Oil, Mushroom Sauce, Hoisin Sauce, Vinegar, Sugar, Toasted Sesame Oil, Black Bean Sauce, Chilies, Sichuan Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-5.00kcal, -2.84%) | |
Total Fat | 3.25g (-6.16g, -65.46%) | |
Saturated Fat | 0.41g (-0.18g, -30.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 370.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 30.08g (+10.08g, +50.40%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 5.69g (+4.51g, +382.20%) | |
Sugars, added | N/A | |
Protein | 6.1g (+4.92g, +416.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (-5.90mg, -83.10%) | |
Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
Iron, Fe | 1.46mg (+1.04mg, +247.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-16.00kcal, -9.09%) | |
Total Fat | 8.44g (-0.97g, -10.31%) | |
Saturated Fat | 0.84g (+0.25g, +42.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 362.0mg (-3.00mg, -0.82%) | |
Total Carbohydrates | 19.83g (-0.17g, -0.85%) | |
Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
Sugars | 5.49g (+4.31g, +365.25%) | |
Sugars, added | N/A | |
Protein | 2.53g (+1.35g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (-4.80mg, -67.61%) | |
Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
Iron, Fe | 3.04mg (+2.62mg, +623.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+7.00kcal, +3.98%) | |
Total Fat | 5.28g (-4.13g, -43.89%) | |
Saturated Fat | 0.81g (+0.22g, +37.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 370.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 30.08g (+10.08g, +50.40%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 5.69g (+4.51g, +382.20%) | |
Sugars, added | N/A | |
Protein | 5.69g (+4.51g, +382.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (-5.60mg, -78.87%) | |
Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
Iron, Fe | 1.46mg (+1.04mg, +247.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-14.00kcal, -7.95%) | |
Total Fat | 6.92g (-2.49g, -26.46%) | |
Saturated Fat | 1.54g (+0.95g, +161.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 362.0mg (-3.00mg, -0.82%) | |
Total Carbohydrates | 16.92g (-3.08g, -15.40%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (+6.51g, +551.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
Iron, Fe | 2.77mg (+2.35mg, +559.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.15g | |
Fatty acids, total polyunsaturated | 2.31g |
Ingredients | ||
---|---|---|
Water, Beans, Oil (corn Oil And Or Canola Oil), Salt, Onion Oleoresin And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (-2.00kcal, -1.14%) | |
Total Fat | 6.25g (-3.16g, -33.58%) | |
Saturated Fat | 1.74g (+1.15g, +194.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 375.0mg (+10.00mg, +2.74%) | |
Total Carbohydrates | 24.31g (+4.31g, +21.55%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 1.39g (+0.21g, +17.80%) | |
Sugars, added | N/A | |
Protein | 6.94g (+5.76g, +488.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
Iron, Fe | 1.88mg (+1.46mg, +347.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Cabbage, Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (water, Soy Flour), Onion, Green Glutamate, Soy Sauce (water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+4.00kcal, +2.27%) | |
Total Fat | 4.73g (-4.68g, -49.73%) | |
Saturated Fat | 0.63g (+0.04g, +6.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 353.0mg (-12.00mg, -3.29%) | |
Total Carbohydrates | 30.28g (+10.28g, +51.40%) | |
Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
Sugars | 5.68g (+4.50g, +381.36%) | |
Sugars, added | N/A | |
Protein | 5.68g (+4.50g, +381.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (-5.60mg, -78.87%) | |
Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
Iron, Fe | 1.7mg (+1.28mg, +304.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-16.00kcal, -9.09%) | |
Total Fat | 3.2g (-6.21g, -65.99%) | |
Saturated Fat | 0.8g (+0.21g, +35.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 29.6g (+9.60g, +48.00%) | |
Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
Sugars | 2.4g (+1.22g, +103.39%) | |
Sugars, added | N/A | |
Protein | 2.4g (+1.22g, +103.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 1.44mg (+1.02mg, +242.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Whole Grain Brown Rice, Water Chestnuts, Raw Sugar, Salt, Soy Sauce Powder, Vinegar, Mushroom Powder, Yeast Extract, Dried Onion, Sunflower Oil, Toasted Sesame Oil, Scallions, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (-12.00kcal, -6.82%) | |
Total Fat | 3.21g (-6.20g, -65.89%) | |
Saturated Fat | 0.36g (-0.23g, -38.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+6.00mg, +1.64%) | |
Total Carbohydrates | 30.0g (+10.00g, +50.00%) | |
Dietary Fiber | 5.7g (+4.50g, +375.00%) | |
Sugars | 3.57g (+2.39g, +202.54%) | |
Sugars, added | N/A | |
Protein | 5.0g (+3.82g, +323.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.4mg (-3.70mg, -52.11%) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-5.00kcal, -2.84%) | |
Total Fat | 0.36g (-9.05g, -96.17%) | |
Saturated Fat | 0.0g (-0.59g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-8.00mg, -2.19%) | |
Total Carbohydrates | 30.36g (+10.36g, +51.80%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 1.79g (+0.61g, +51.69%) | |
Sugars, added | N/A | |
Protein | 3.57g (+2.39g, +202.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Potatoes Flakes 86%, Wheat Flour Type ""00"", Potato Starch, Salt, Rice Flour, Acidity Regulator, Lactic Acid(e270)', Preservative: Sorbic Acid(e200), Flavor |