Ramen, Miso Pork by Fortune: Similar Foods

Product:
Ramen, Miso Pork
Brand:
N/A
Maker:
Fortune

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/685770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 29.29g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe1.01mg
Potassium, K51.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated0.51g
Ingredients
Noodles: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Gmo Canola Oil, Vital Wheat Gluten, Egg Whites, Salt, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Sodium Carbonate, Potassium Carbonate, Locust Bean Gum, Xanthan Gum, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate) Soup Base: Sugar, Miso Powder (soybeans, Salt, Rice), Salt, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural Flavors, Maltodextrin, Yeast Extract, Tricalcium Phosphate, Whey Powder, Onion Powder, Garlic Powder, Caramel Color, Pork Stock Powder (contains Natural Flavor), Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Rendered Pork Fat (contains Tocopherols For Freshness), Spices, Sesame Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-5.00kcal, -2.91%)
Total Fat6.61g (+3.58g, +118.15%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-3.00mg, -0.82%)
Total Carbohydrates 24.23g (-5.06g, -17.28%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.2g (-3.86g, -63.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.18mg (-0.83mg, -82.18%)
Potassium, K48.0mg (-3.00mg, -5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Nutritional Yeast, Organic Mustard Seed Powder, Organic Annatto (color) Includes Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+7.00kcal, +4.07%)
Total Fat1.79g (-1.24g, -40.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 35.71g (+6.42g, +21.92%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.36g (-0.70g, -11.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.79mg (+0.78mg, +77.23%)
Potassium, K59.0mg (+8.00mg, +15.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Unbleached Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Starter (enriched Unbleached Unbromated Flour, Water, Enzymes), Semolina Flour, Contains 2% Or Less Of The Following: Olive Oil, Malt Dry, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+7.00kcal, +4.07%)
Total Fat1.79g (-1.24g, -40.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 35.71g (+6.42g, +21.92%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.36g (-0.70g, -11.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.79mg (+0.78mg, +77.23%)
Potassium, K59.0mg (+8.00mg, +15.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Unbleached Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Starter (enriched Unbleached Unbromated Flour, Water, Enzymes), Semolina Flour, Contains 2% Or Less Of The Following: Olive Oil, Malt Dry, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-3.00kcal, -1.74%)
Total Fat4.23g (+1.20g, +39.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+16.00mg, +4.40%)
Total Carbohydrates 24.65g (-4.64g, -15.84%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 8.45g (+2.39g, +39.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe1.27mg (+0.26mg, +25.74%)
Potassium, K49.0mg (-2.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil,baking Powder, Cane Sugar, Salt, Guar Gum, Corn Starch+), Tomatillo Salsa Verde (tomatillos, Pea Protein [organic Peas], Organic Onions, Fire Roasted Poblano Pepper Puree [poblano Peppers, Water, Citric Acid], Organic Jalapenos, Organic Lime Juice, Corn Starch+, Sea Salt, Organic Cilantro, Cane Sugar), Cage Free* Egg Whites (egg Whites, Whole Milk, Corn Starch+, Sea Salt, Pepper), Organic Butternut Squash, Roasted Corn, Organic Black Beans, Organic Chickpeas, Organic Cilantro, Corn Starch+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+13.00kcal, +7.56%)
Total Fat8.81g (+5.78g, +190.76%)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 23.79g (-5.50g, -18.78%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.08g (-2.98g, -49.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.44mg (-0.57mg, -56.44%)
Potassium, K55.0mg (+4.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Vegan Cheddar Style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein Isolate, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-8.00kcal, -4.65%)
Total Fat6.43g (+3.40g, +112.21%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 25.0g (-4.29g, -14.65%)
Dietary Fiber 0.2g (-0.80g, -80.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.71mg (-0.30mg, -29.70%)
Potassium, K47.0mg (-4.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rotini Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, Fructose, Corn Syrup, Vinegar, Egg Yolks, Food Starch Modified, Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Calcium Disodium Edta [added To Protect Flavor]), Water, Celery, Sweet Pickle Relish (cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [as Preservative], Turmeric), Sugar, Onion, Salt, Red Bell Pepper (red Bell Pepper, Water, Citric Acid, Salt), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Sodium Benzoate And Potassium Sorbate (as Preservatives), Onion Salt (salt, Onion Powder), Spice, Celery Salt (salt, Ground Celery Seeds), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-7.00kcal, -4.07%)
Total Fat6.98g (+3.95g, +130.36%)
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 384.0mg (+20.00mg, +5.49%)
Total Carbohydrates 21.63g (-7.66g, -26.15%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 5.12g (+5.12g)
Sugars, added N/A
Protein 3.72g (-2.34g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.33mg (-0.68mg, -67.33%)
Potassium, K57.0mg (+6.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Rice (white Rice, Water), Imitation Crab (surimi [alaska Pollock And Or Whiting, Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate], Egg Whites, Starch [modified Taploca, Potato, Wheat], Wheat Flour, Soy Protein, Soybean Oil , Salt, Natural And Artificial Flavors [hydrolyzed Soy Protein, Extracts Of Crab, Anchovy, Shrimp, And Soy], Calcium Chloride, Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Cucumber, Avocado, Sriracha Pea (green Peas, Sugar, Wheat Flour Glutinous Rice Flour, Modified Starch, Vegetable Oil [palm Coconut Sunflower], San, Yeast Extract Powder, Dextrose,tapioca Starch, Silicon Dioxide, Flavoring, Citric Acid, Garlic Powder, Artificial Coloring Artificial Flavoring, Onion Powder, Spices), Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Vitamin E, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar (sugar, Molasses]), Red Cabbage, Japanese Bbq Sauce (sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [sake (water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake (water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, Xanthan Gum), Scallions, Chili Oil (soybean Oil, Chili), Seaweed, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+18.00kcal, +10.47%)
Total Fat1.36g (-1.67g, -55.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 38.46g (+9.17g, +31.31%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 5.43g (-0.63g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.59mg (-0.42mg, -41.58%)
Potassium, K45.0mg (-6.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.68g (-0.84g, -55.26%)
Fatty acids, total polyunsaturated0.45g (-0.06g, -11.76%)
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid, Sauce: Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Salted Sake (water, Rice, Koji, Salt), Maltodextrin, Canola Oil, Dextrose, Molasses, Less Than 2% Of Modified Corn Starch, Rice Vinegar, Yeast Extract, Garlic Powder, Ginger Puree (ginger, Water), Caramel Color, Spices, Xanthan Gum, Topping: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-1.00kcal, -0.58%)
Total Fat3.57g (+0.54g, +17.82%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 31.43g (+2.14g, +7.31%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 2.86g (-3.20g, -52.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K70.0mg (+19.00mg, +37.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Sunflower Oil, Clarified Butter(ghee), Salt, Onion*, Garlic*, Rice Flour, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+18.00kcal, +10.47%)
Total Fat1.36g (-1.67g, -55.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-2.00mg, -0.55%)
Total Carbohydrates 38.46g (+9.17g, +31.31%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 9.05g (+9.05g)
Sugars, added N/A
Protein 5.43g (-0.63g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.54mg (-0.47mg, -46.53%)
Potassium, K45.0mg (-6.00mg, -11.76%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Sauce: Dextrose, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Cane Sugar, Water, Salted Sake (water, Rice, Koji, Salt), Expeller Pressed Canola Oil, Molasses, Corn Starch, Rice Vinegar, Yeast Extract, Garlic Powder, Ginger Puree, Caramel Color, Salt, Spices, Xanthan Gum Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+5.00kcal, +2.91%)
Total Fat10.62g (+7.59g, +250.50%)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 372.0mg (+8.00mg, +2.20%)
Total Carbohydrates 15.93g (-13.36g, -45.61%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.08g (+1.02g, +16.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe0.88mg (-0.13mg, -12.87%)
Potassium, K54.0mg (+3.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [beef, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-14.00kcal, -8.14%)
Total Fat7.37g (+4.34g, +143.23%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 379.0mg (+15.00mg, +4.12%)
Total Carbohydrates 21.05g (-8.24g, -28.13%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 4.21g (-1.85g, -30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe1.05mg (+0.04mg, +3.96%)
Potassium, K38.0mg (-13.00mg, -25.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-14.00kcal, -8.14%)
Total Fat7.37g (+4.34g, +143.23%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 379.0mg (+15.00mg, +4.12%)
Total Carbohydrates 21.05g (-8.24g, -28.13%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 4.21g (-1.85g, -30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe1.05mg (+0.04mg, +3.96%)
Potassium, K37.0mg (-14.00mg, -27.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (pasta [durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt), Onions, Buckwheat Groats, Water, Margarine (soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Non Dairy Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil, Egg, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+4.00kcal, +2.33%)
Total Fat9.15g (+6.12g, +201.98%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 22.54g (-6.75g, -23.05%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 3.52g (-2.54g, -41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.42mg (-0.59mg, -58.42%)
Potassium, K25.0mg (-26.00mg, -50.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Blanched Green Beans, Seasoning (organic Sunflower Oil, Organic Basil, Salt, Organic Extra Virgin Olive Oil, Organic Garlic), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Sundried Tomato (organic Sundried Tomato, Water And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+4.00kcal, +2.33%)
Total Fat2.4g (-0.63g, -20.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-28.00mg, -7.69%)
Total Carbohydrates 35.2g (+5.91g, +20.18%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.2g (-2.86g, -47.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.32mg (-0.69mg, -68.32%)
Potassium, K48.0mg (-3.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Basmati Rice, Canola Oil, Salt