Mai Spicy Salmon Avocado Roll Wr, Spicy Salmon Avocado by Genji, Inc: Similar Foods
- Product:
- Spicy Salmon Avocado Roll Wr, Spicy Salmon Avocado
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal | |
Total Fat | 5.28g | |
Saturated Fat | 0.81g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 370.0mg | |
Total Carbohydrates | 30.08g | |
Dietary Fiber | 0.8g | |
Sugars | 5.69g | |
Sugars, added | N/A | |
Protein | 5.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.5mg | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 1.46mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-5.00kcal, -2.73%) | |
Total Fat | 4.55g (-0.73g, -13.83%) | |
Saturated Fat | 0.83g (+0.02g, +2.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 360.0mg (-10.00mg, -2.70%) | |
Total Carbohydrates | 30.17g (+0.09g, +0.30%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.79g (+0.10g, +1.76%) | |
Sugars, added | N/A | |
Protein | 5.79g (+0.10g, +1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (=) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 1.49mg (+0.03mg, +2.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-5.00kcal, -2.73%) | |
Total Fat | 4.55g (-0.73g, -13.83%) | |
Saturated Fat | 0.83g (+0.02g, +2.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 360.0mg (-10.00mg, -2.70%) | |
Total Carbohydrates | 30.17g (+0.09g, +0.30%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.79g (+0.10g, +1.76%) | |
Sugars, added | N/A | |
Protein | 5.79g (+0.10g, +1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (=) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 1.49mg (+0.03mg, +2.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-7.00kcal, -3.83%) | |
Total Fat | 4.0g (-1.28g, -24.24%) | |
Saturated Fat | 0.8g (-0.01g, -1.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 368.0mg (-2.00mg, -0.54%) | |
Total Carbohydrates | 29.6g (-0.48g, -1.60%) | |
Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
Sugars | 10.4g (+4.71g, +82.78%) | |
Sugars, added | N/A | |
Protein | 5.6g (-0.09g, -1.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.01mg (-0.45mg, -30.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Celery, Scallions, Baby Corn, Garlic, Ginger, Water Chestnuts, Natural Flavors, Sunflower Oil, Mushroom Sauce, Hoisin Sauce, Vinegar, Sugar, Toasted Sesame Oil, Black Bean Sauce, Chilies, Sichuan Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-12.00kcal, -6.56%) | |
Total Fat | 3.25g (-2.03g, -38.45%) | |
Saturated Fat | 0.41g (-0.40g, -49.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
Sodium | 370.0mg (=) | |
Total Carbohydrates | 30.08g (=) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.69g (=) | |
Sugars, added | N/A | |
Protein | 6.1g (+0.41g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (-0.30mg, -20.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.46mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-3.00kcal, -1.64%) | |
Total Fat | 2.33g (-2.95g, -55.87%) | |
Saturated Fat | 0.0g (-0.81g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 367.0mg (-3.00mg, -0.81%) | |
Total Carbohydrates | 35.33g (+5.25g, +17.45%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 0.67g (-5.02g, -88.22%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.36g, -41.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 13.0mg (-3.00mg, -18.75%) | |
Iron, Fe | 1.2mg (-0.26mg, -17.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.33g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain Rice, Wild Rice, Canola And Or Sunflower Oil, Maltodextrin, Sugar, Vegetables (onions*, Parsley*, Celery*, Tomato*, Carrots*), Salt, Garlic Powder, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Chicken Broth*, Onion Powder, Autolyzed Yeast, Yeast Extract, Smoke Flavor (tortula Yeast, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-8.00kcal, -4.37%) | |
Total Fat | 3.75g (-1.53g, -28.98%) | |
Saturated Fat | 0.0g (-0.81g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 375.0mg (+5.00mg, +1.35%) | |
Total Carbohydrates | 30.0g (-0.08g, -0.27%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-5.69g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.69g, -12.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
Iron, Fe | 0.0mg (-1.46mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-2.00kcal, -1.09%) | |
Total Fat | 5.68g (+0.40g, +7.58%) | |
Saturated Fat | 1.14g (+0.33g, +40.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
Sodium | 356.0mg (-14.00mg, -3.78%) | |
Total Carbohydrates | 26.7g (-3.38g, -11.24%) | |
Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
Sugars | 5.11g (-0.58g, -10.19%) | |
Sugars, added | N/A | |
Protein | 6.25g (+0.56g, +9.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (-0.10mg, -6.67%) | |
Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
Iron, Fe | 1.53mg (+0.07mg, +4.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+1.00kcal, +0.55%) | |
Total Fat | 3.95g (-1.33g, -25.19%) | |
Saturated Fat | 1.32g (+0.51g, +62.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+14.00mg, +175.00%) | |
Sodium | 368.0mg (-2.00mg, -0.54%) | |
Total Carbohydrates | 28.07g (-2.01g, -6.68%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 0.88g (-4.81g, -84.53%) | |
Sugars, added | N/A | |
Protein | 9.65g (+3.96g, +69.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.1mg (-0.40mg, -26.67%) | |
Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
Iron, Fe | 1.58mg (+0.12mg, +8.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Fillings: Beef, Onion, Bread Crumbs (wheat Flour, Sugar, Yeast & Soy Bean Oil) (yeast) Salt Pepper; Wrap Dough: Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Oil (vegetable Or Cottonseed), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-3.00kcal, -1.64%) | |
Total Fat | 4.73g (-0.55g, -10.42%) | |
Saturated Fat | 0.63g (-0.18g, -22.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 353.0mg (-17.00mg, -4.59%) | |
Total Carbohydrates | 30.28g (+0.20g, +0.66%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 5.68g (-0.01g, -0.18%) | |
Sugars, added | N/A | |
Protein | 5.68g (-0.01g, -0.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (=) | |
Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
Iron, Fe | 1.7mg (+0.24mg, +16.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (-9.00kcal, -4.92%) | |
Total Fat | 6.25g (+0.97g, +18.37%) | |
Saturated Fat | 1.74g (+0.93g, +114.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
Sodium | 375.0mg (+5.00mg, +1.35%) | |
Total Carbohydrates | 24.31g (-5.77g, -19.18%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 1.39g (-4.30g, -75.57%) | |
Sugars, added | N/A | |
Protein | 6.94g (+1.25g, +21.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
Iron, Fe | 1.88mg (+0.42mg, +28.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Cabbage, Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (water, Soy Flour), Onion, Green Glutamate, Soy Sauce (water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+3.00kcal, +1.64%) | |
Total Fat | 7.86g (+2.58g, +48.86%) | |
Saturated Fat | 1.07g (+0.26g, +32.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
Sodium | 386.0mg (+16.00mg, +4.32%) | |
Total Carbohydrates | 25.0g (-5.08g, -16.89%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 12.86g (+7.17g, +126.01%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.69g, -12.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (+1.10mg, +73.33%) | |
Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
Iron, Fe | 0.77mg (-0.69mg, -47.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Yellow Onion Beef, Water, And Binder Product: Beef Strips, Soybean Oil, Water, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Potato Starch, Sodium Bicarbonate, Soy Protein Isolate, Salt, Carrageenan, Cornstarch, Garlic Powder, Onion Powder, White Pepper Coating: Unmodified Food Starch, Bread Crumbs (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Evaporated Cane Syrup, Sea Salt, Yeast), Soybean Oil, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate) Sauce: Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Salted Wine, Sesame Oil, Oyster Sauce (water, Sugar, Salt, Oyster Extractive [oyster, Water, Salt], Modified Corn Starch, Caramel), Brown Sugar, Garlic, Modified Food Starch, Caramel Color, Yeast Extract, Rice Vinegar (water, Rice), Xanthan Gum Noodles: Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cornstarch, Soybean Oil, Egg White Powder, Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-7.00kcal, -3.83%) | |
Total Fat | 8.24g (+2.96g, +56.06%) | |
Saturated Fat | 2.94g (+2.13g, +262.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 365.0mg (-5.00mg, -1.35%) | |
Total Carbohydrates | 18.82g (-11.26g, -37.43%) | |
Dietary Fiber | 5.9g (+5.10g, +637.50%) | |
Sugars | 3.53g (-2.16g, -37.96%) | |
Sugars, added | N/A | |
Protein | 8.24g (+2.55g, +44.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
Iron, Fe | 3.18mg (+1.72mg, +117.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (+4.00kcal, +2.19%) | |
Total Fat | 6.59g (+1.31g, +24.81%) | |
Saturated Fat | 1.1g (+0.29g, +35.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 385.0mg (+15.00mg, +4.05%) | |
Total Carbohydrates | 26.37g (-3.71g, -12.33%) | |
Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
Sugars | 1.1g (-4.59g, -80.67%) | |
Sugars, added | N/A | |
Protein | 4.4g (-1.29g, -22.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
Iron, Fe | 1.19mg (-0.27mg, -18.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Barley, Cooked Brown Rice, Water, Cooked Wild Rice, Cooked Navy Beans, Cashews, Oats, White Rice Flour, Olive Oil, Salt, Sugar, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-7.00kcal, -3.83%) | |
Total Fat | 9.41g (+4.13g, +78.22%) | |
Saturated Fat | 0.59g (-0.22g, -27.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 365.0mg (-5.00mg, -1.35%) | |
Total Carbohydrates | 20.0g (-10.08g, -33.51%) | |
Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
Sugars | 1.18g (-4.51g, -79.26%) | |
Sugars, added | N/A | |
Protein | 1.18g (-4.51g, -79.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (+5.60mg, +373.33%) | |
Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
Iron, Fe | 0.42mg (-1.04mg, -71.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Canola And Or Soybean Oil, Modified Potato Starch, Old Bay Seasoning (celery Salt [ Salt, Celery Seed], Spices {including Red Pepper And Black Pepper And Paprika), Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-18.00kcal, -9.84%) | |
Total Fat | 5.56g (+0.28g, +5.30%) | |
Saturated Fat | 1.11g (+0.30g, +37.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 374.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 24.07g (-6.01g, -19.98%) | |
Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
Sugars | 5.19g (-0.50g, -8.79%) | |
Sugars, added | N/A | |
Protein | 5.56g (-0.13g, -2.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.8mg (+0.30mg, +20.00%) | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 1.0mg (-0.46mg, -31.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water,white Rice, Sushi Vinegar (sugar, Rice Vinegar,salt,citric Acid,kelp Extract (kelp Extract,sorbitol,maltitol, Hydrogenated Starch Hydrolysate,alcohol,salt,xanthan Gum))), Avocado,crabstick (fish Protein (alaska Pollock&or Pacific Whiting), Sugar,potato Starch,tapioca Starch,egg White,natural Flavor (crab Juice),potassium Chloride,salt, Yeast Extract,soy Lecithin,color Added (paprika Tomato Lycopene)), Raw Salmon, Raw Tuna, Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger,salt,sugar,vinegar), Shrimp Tempura(shrimp, Wheat Flour,starch,egg Albumen Powder, Salt,baking Powder, Whole Egg Powder,wheat Protein,food Color(vitamin B2),palm Oil),vegan Spicy Mayo (canola Oil,brown Rice Syrup Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (red Jalapeno,citric Acid),dextrose, Sesame Oil,soy Sauce Soybean, Wheat,salt),sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract, Cultured Dextrose, Xanthan Gum),bbq Sauce (soy Sauce[wheat, Soybean, Salt],sugar,dextrose, Salted Sake[rice, Koji {aspergillus Oryzae}, Salt],corn Starch,caramel Color,yeast Extract,xanthan Gum), Sesame Seed,seaweed,lettuce,scallion |