Quorn Vegan Burgers by Quorn Foods Inc: Similar Foods

Product:
Vegan Burgers
Brand:
Quorn
Maker:
Quorn Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138281/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat6.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 15.0g
Dietary Fiber 3.3g
Sugars 1.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (35%), Water, Textured Wheat Protein (wheat Protein, Wheat Starch), Onion, Potato Protein, Sunflower Oil Contains 2% Or Less Of Rusk (wheat Flour, Ammonium Bicarbonate), Palm Oil, Natural Flavoring From Non Meat Sources, Salt, Sugar, Tapioca Starch, Sodium Alginate, Smoked Paprika, Pectin, Potato Maltodextrin, Barley Malt Extract, Smoked Yeast, Potassium Chloride, Smoke Flavoring, Citric Acid, Gum Arabic, Silicon Dioxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat6.13g (-0.54g, -8.10%)
Saturated Fat 0.47g (-1.20g, -71.86%)
Trans Fat N/A
Cholesterol N/A
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 20.28g (+5.28g, +35.20%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 8.96g (+7.29g, +436.53%)
Sugars, added N/A
Protein 5.19g (-11.48g, -68.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe2.97mg (+2.67mg, +890.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Inari (soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar), Cooked Shrimp (shrimp, Salt), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat6.2g (-0.47g, -7.05%)
Saturated Fat 2.2g (+0.53g, +31.74%)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 18.6g (+3.60g, +24.00%)
Dietary Fiber 3.3g (=)
Sugars 2.3g (+0.63g, +37.72%)
Sugars, added N/A
Protein 9.5g (-7.17g, -43.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Batter (water, Wheat Flour, Thickener, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Apple Sauce, Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Chicken, Textured Soy Protein, Vegetable Oil, Tomato Sauce (thickener, Acidity Regulators (260, 270), Preservatives (211, 202), Natural Flavours (110, 124, 122)), Seasoning (soy, Emulsifier, Anti Caking Agent, Flavour Enhancer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat8.33g (+1.66g, +24.89%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 20.0g (+5.00g, +33.33%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.2mg (+0.90mg, +300.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Water, Jalapeno Peppers, Cilantro, Expeller Pressed Canola Oil, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Sea Salt, Garlic, Citric Acid, Ginger, Kaffir Lime Leaves, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+5.00kcal, +2.99%)
Total Fat5.75g (-0.92g, -13.79%)
Saturated Fat 0.46g (-1.21g, -72.46%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 448.0mg (-2.00mg, -0.44%)
Total Carbohydrates 19.54g (+4.54g, +30.27%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 11.49g (-5.18g, -31.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca23.0mg (+6.00mg, +35.29%)
Iron, Fe1.24mg (+0.94mg, +313.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated1.72g
Ingredients
Ingredients: Cod Fillets, Water, Toasted Wheat Crumbs, Flour (wheat, Corn, Soy), Modified Corn Starch, Canola Oil, Seasonings (onion, Spices, Garlic, Yeast Extract), Natural Flavour (chicken, Lemon), Salt, Sugar, Sodium Phosphate (to Retain Moisture), Baking Powder, Modified Milk Ingredients, Paprika, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 0.83g (-0.84g, -50.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-8.00mg, -1.78%)
Total Carbohydrates 29.17g (+14.17g, +94.47%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 7.5g (+5.83g, +349.10%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (=)
Iron, Fe0.9mg (+0.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid) Sauce Packet (pure Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt] Water, Rice Vinegar [rice Water], Sesame Oil, Spices, Ginger, Garlic, Onion, Rice Wine [rice, Water], Seaweed, Citric Acid, Soybean Oil, Salt, Xanthan Gum [a Natural Emulsifier]) Dehydrated Vegetable Packet (green Onions, Carrot, Bell Pepper) Topping (toasted Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-11.00kcal, -6.59%)
Total Fat4.32g (-2.35g, -35.23%)
Saturated Fat 0.66g (-1.01g, -60.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 445.0mg (-5.00mg, -1.11%)
Total Carbohydrates 22.92g (+7.92g, +52.80%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 5.32g (+3.65g, +218.56%)
Sugars, added N/A
Protein 5.98g (-10.69g, -64.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe0.9mg (+0.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Yuzu Poke Sauce (hiyashi Chuka (gluten Free Soy Sauce [water, Soybeans, Salt], Sugar, Water, Lemon Concentrate Juice, Sesame Oil, Salt, Xanthan Gum), Ponzu Soy (water, Soy Sauce [wheat, Soy Beans, Salt] Sugar, Vinegar, Salt, Yuzu Citrus Juice, Concentrated Lemon Juice, Citric Acid, Natural Flavor, Yeast Extract), Yuzu Kosho (yuzu Orange, Chilli, Salt)), Avocado, Cucumber, Lettuce, Baby Kale (kale), Corn, Edamame, Scallions, Sesame Oil, Shredded Red Pepper Red Pepper, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-9.00kcal, -5.39%)
Total Fat6.14g (-0.53g, -7.95%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 19.3g (+4.30g, +28.67%)
Dietary Fiber 5.3g (+2.00g, +60.61%)
Sugars 3.51g (+1.84g, +110.18%)
Sugars, added N/A
Protein 7.02g (-9.65g, -57.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.26mg (+0.96mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Hummus Ingredients: Non Gmo Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Soy Sauce (water, Soybeans, Rice, Salt), Canola And Or Soy Oil And Or Olive Oil, Apple Cider Vinegar, Honey, Lime Juice Concentrate, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat8.93g (+2.26g, +33.88%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 14.29g (-0.71g, -4.73%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+1.90g, +113.77%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.29mg (+0.99mg, +330.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Agave Nectar, Organic Jalapenos, Organic Dried Coconut, Sea Salt, Organic Lime Juice, Citric Acid, Organic Curry Powder, Organic Spices, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat2.75g (-3.92g, -58.77%)
Saturated Fat 0.55g (-1.12g, -67.07%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 28.57g (+13.57g, +90.47%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 1.1g (-0.57g, -34.13%)
Sugars, added N/A
Protein 5.49g (-11.18g, -67.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.58mg (+1.28mg, +426.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride), Soybean Oil, Salt, Natural Bacon Flavor ([contains Bacon Fat, Natural Smoke Flavor], Gum Arabic, Yeast Extract, Salt, Soy Sauce [wheat, Soybeans], Maltodextrin), Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Annatto And Turmeric (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 17.86g (+2.86g, +19.07%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+1.90g, +113.77%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.29mg (+0.99mg, +330.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Sea Salt, Garlic Puree, Citric Acid, Cumin, White Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+14.00kcal, +8.38%)
Total Fat9.9g (+3.23g, +48.43%)
Saturated Fat 2.2g (+0.53g, +31.74%)
Trans Fat N/A
Cholesterol N/A
Sodium 445.0mg (-5.00mg, -1.11%)
Total Carbohydrates 15.8g (+0.80g, +5.33%)
Dietary Fiber N/A
Sugars 2.5g (+0.83g, +49.70%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (durum Wheat, Semolina, Water Added), Dressing (water, Canola Oil , Rice Wine Vinegar (soy), Sugar, Salt, Egg Yolk , Thickener, Skim Milk Powder, Parmesan Cheese, Acidity Regulator, Garlic, Onion Powder, Lemon Concentrate, Thickener, Emulsifier, Preservative, Acidity Regulator, Mustard, Black Pepper), Chicken (chicken, Salt, Sugar, Acidity Regulators (326, 262), Maltodextrin, Dehydrated Vegetables, Maize Starch, Herbs, Preservative, Spices, Colour (150d), Spice Extracts), Bacon (pork, Water, Salt, Sugar, Mineral Salts (451, 452, 500), Antioxidant, Dextrose , Preservative (250, 261, 326)), Spring Onion, Parmesan Cheese (milk, Salt, Rennet, Culture, Anti Caking Agent (460, Starch), Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+15.00kcal, +8.98%)
Total Fat7.79g (+1.12g, +16.79%)
Saturated Fat 0.65g (-1.02g, -61.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-8.00mg, -1.78%)
Total Carbohydrates 15.58g (+0.58g, +3.87%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.3g (-0.37g, -22.16%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe2.34mg (+2.04mg, +680.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.6g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added, Leavening (sodium Bicarbonate, Cream Of Tartar), Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (color), Pea Protein, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+13.00kcal, +7.78%)
Total Fat9.1g (+2.43g, +36.43%)
Saturated Fat 5.5g (+3.83g, +229.34%)
Trans Fat N/A
Cholesterol N/A
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 11.7g (-3.30g, -22.00%)
Dietary Fiber N/A
Sugars 1.3g (-0.37g, -22.16%)
Sugars, added N/A
Protein 11.0g (-5.67g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Tvp (soy Flour, Colour (150d)), Wheat Flour, Coconut Oil, Pea Protein, Yeast Extract, Canola Oil , Methylcellulose, Wheaten Cornflour, Gluten, Miso Paste (soya), Mineral Salt, Onion, Glycerine, Cultured Dextrose, Garlic, Baking Powder, Paprika , Mustard Powder, Pepper , Ascorbic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 14.29g (-0.71g, -4.73%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.29mg (+0.99mg, +330.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Garlic+, Cumin+, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 14.29g (-0.71g, -4.73%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.29mg (+0.99mg, +330.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Baking Soda