Quorn Vegan Burgers by Quorn Foods Inc: Similar Foods
- Product:
- Vegan Burgers
- Brand:
- Quorn
- Maker:
- Quorn Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138281/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 15.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mycoprotein (35%), Water, Textured Wheat Protein (wheat Protein, Wheat Starch), Onion, Potato Protein, Sunflower Oil Contains 2% Or Less Of Rusk (wheat Flour, Ammonium Bicarbonate), Palm Oil, Natural Flavoring From Non Meat Sources, Salt, Sugar, Tapioca Starch, Sodium Alginate, Smoked Paprika, Pectin, Potato Maltodextrin, Barley Malt Extract, Smoked Yeast, Potassium Chloride, Smoke Flavoring, Citric Acid, Gum Arabic, Silicon Dioxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-10.00kcal, -5.99%) | |
| Total Fat | 6.13g (-0.54g, -8.10%) | |
| Saturated Fat | 0.47g (-1.20g, -71.86%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 444.0mg (-6.00mg, -1.33%) | |
| Total Carbohydrates | 20.28g (+5.28g, +35.20%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 8.96g (+7.29g, +436.53%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-11.48g, -68.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (+2.00mg, +11.76%) | |
| Iron, Fe | 2.97mg (+2.67mg, +890.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Inari (soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar), Cooked Shrimp (shrimp, Salt), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Scallion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 6.2g (-0.47g, -7.05%) | |
| Saturated Fat | 2.2g (+0.53g, +31.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 18.6g (+3.60g, +24.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 2.3g (+0.63g, +37.72%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-7.17g, -43.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Batter (water, Wheat Flour, Thickener, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Apple Sauce, Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Chicken, Textured Soy Protein, Vegetable Oil, Tomato Sauce (thickener, Acidity Regulators (260, 270), Preservatives (211, 202), Natural Flavours (110, 124, 122)), Seasoning (soy, Emulsifier, Anti Caking Agent, Flavour Enhancer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 8.33g (+1.66g, +24.89%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 20.0g (+5.00g, +33.33%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+1.66g, +99.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.90mg, +300.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Water, Jalapeno Peppers, Cilantro, Expeller Pressed Canola Oil, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Sea Salt, Garlic, Citric Acid, Ginger, Kaffir Lime Leaves, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+5.00kcal, +2.99%) | |
| Total Fat | 5.75g (-0.92g, -13.79%) | |
| Saturated Fat | 0.46g (-1.21g, -72.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 448.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 19.54g (+4.54g, +30.27%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (-5.18g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 23.0mg (+6.00mg, +35.29%) | |
| Iron, Fe | 1.24mg (+0.94mg, +313.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cod Fillets, Water, Toasted Wheat Crumbs, Flour (wheat, Corn, Soy), Modified Corn Starch, Canola Oil, Seasonings (onion, Spices, Garlic, Yeast Extract), Natural Flavour (chicken, Lemon), Salt, Sugar, Sodium Phosphate (to Retain Moisture), Baking Powder, Modified Milk Ingredients, Paprika, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 3.33g (-3.34g, -50.07%) | |
| Saturated Fat | 0.83g (-0.84g, -50.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 29.17g (+14.17g, +94.47%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 7.5g (+5.83g, +349.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-11.67g, -70.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.9mg (+0.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles (wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid) Sauce Packet (pure Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt] Water, Rice Vinegar [rice Water], Sesame Oil, Spices, Ginger, Garlic, Onion, Rice Wine [rice, Water], Seaweed, Citric Acid, Soybean Oil, Salt, Xanthan Gum [a Natural Emulsifier]) Dehydrated Vegetable Packet (green Onions, Carrot, Bell Pepper) Topping (toasted Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-11.00kcal, -6.59%) | |
| Total Fat | 4.32g (-2.35g, -35.23%) | |
| Saturated Fat | 0.66g (-1.01g, -60.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 445.0mg (-5.00mg, -1.11%) | |
| Total Carbohydrates | 22.92g (+7.92g, +52.80%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 5.32g (+3.65g, +218.56%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-10.69g, -64.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.9mg (+0.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Yuzu Poke Sauce (hiyashi Chuka (gluten Free Soy Sauce [water, Soybeans, Salt], Sugar, Water, Lemon Concentrate Juice, Sesame Oil, Salt, Xanthan Gum), Ponzu Soy (water, Soy Sauce [wheat, Soy Beans, Salt] Sugar, Vinegar, Salt, Yuzu Citrus Juice, Concentrated Lemon Juice, Citric Acid, Natural Flavor, Yeast Extract), Yuzu Kosho (yuzu Orange, Chilli, Salt)), Avocado, Cucumber, Lettuce, Baby Kale (kale), Corn, Edamame, Scallions, Sesame Oil, Shredded Red Pepper Red Pepper, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-9.00kcal, -5.39%) | |
| Total Fat | 6.14g (-0.53g, -7.95%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 19.3g (+4.30g, +28.67%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 3.51g (+1.84g, +110.18%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-9.65g, -57.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+0.96mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Bean Hummus Ingredients: Non Gmo Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Soy Sauce (water, Soybeans, Rice, Salt), Canola And Or Soy Oil And Or Olive Oil, Apple Cider Vinegar, Honey, Lime Juice Concentrate, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-6.00kcal, -3.59%) | |
| Total Fat | 8.93g (+2.26g, +33.88%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 14.29g (-0.71g, -4.73%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.99mg, +330.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Agave Nectar, Organic Jalapenos, Organic Dried Coconut, Sea Salt, Organic Lime Juice, Citric Acid, Organic Curry Powder, Organic Spices, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-2.00kcal, -1.20%) | |
| Total Fat | 2.75g (-3.92g, -58.77%) | |
| Saturated Fat | 0.55g (-1.12g, -67.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 462.0mg (+12.00mg, +2.67%) | |
| Total Carbohydrates | 28.57g (+13.57g, +90.47%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 1.1g (-0.57g, -34.13%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-11.18g, -67.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 22.0mg (+5.00mg, +29.41%) | |
| Iron, Fe | 1.58mg (+1.28mg, +426.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride), Soybean Oil, Salt, Natural Bacon Flavor ([contains Bacon Fat, Natural Smoke Flavor], Gum Arabic, Yeast Extract, Salt, Soy Sauce [wheat, Soybeans], Maltodextrin), Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Annatto And Turmeric (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 10.71g (+4.04g, +60.57%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 17.86g (+2.86g, +19.07%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+1.90g, +113.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.99mg, +330.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Sea Salt, Garlic Puree, Citric Acid, Cumin, White Vinegar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+14.00kcal, +8.38%) | |
| Total Fat | 9.9g (+3.23g, +48.43%) | |
| Saturated Fat | 2.2g (+0.53g, +31.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 445.0mg (-5.00mg, -1.11%) | |
| Total Carbohydrates | 15.8g (+0.80g, +5.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.5g (+0.83g, +49.70%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.67g, -52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (durum Wheat, Semolina, Water Added), Dressing (water, Canola Oil , Rice Wine Vinegar (soy), Sugar, Salt, Egg Yolk , Thickener, Skim Milk Powder, Parmesan Cheese, Acidity Regulator, Garlic, Onion Powder, Lemon Concentrate, Thickener, Emulsifier, Preservative, Acidity Regulator, Mustard, Black Pepper), Chicken (chicken, Salt, Sugar, Acidity Regulators (326, 262), Maltodextrin, Dehydrated Vegetables, Maize Starch, Herbs, Preservative, Spices, Colour (150d), Spice Extracts), Bacon (pork, Water, Salt, Sugar, Mineral Salts (451, 452, 500), Antioxidant, Dextrose , Preservative (250, 261, 326)), Spring Onion, Parmesan Cheese (milk, Salt, Rennet, Culture, Anti Caking Agent (460, Starch), Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+15.00kcal, +8.98%) | |
| Total Fat | 7.79g (+1.12g, +16.79%) | |
| Saturated Fat | 0.65g (-1.02g, -61.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 15.58g (+0.58g, +3.87%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 1.3g (-0.37g, -22.16%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 2.34mg (+2.04mg, +680.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.6g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added, Leavening (sodium Bicarbonate, Cream Of Tartar), Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (color), Pea Protein, Turmeric Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+13.00kcal, +7.78%) | |
| Total Fat | 9.1g (+2.43g, +36.43%) | |
| Saturated Fat | 5.5g (+3.83g, +229.34%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 11.7g (-3.30g, -22.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.3g (-0.37g, -22.16%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-5.67g, -34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soy Tvp (soy Flour, Colour (150d)), Wheat Flour, Coconut Oil, Pea Protein, Yeast Extract, Canola Oil , Methylcellulose, Wheaten Cornflour, Gluten, Miso Paste (soya), Mineral Salt, Onion, Glycerine, Cultured Dextrose, Garlic, Baking Powder, Paprika , Mustard Powder, Pepper , Ascorbic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-6.00kcal, -3.59%) | |
| Total Fat | 10.71g (+4.04g, +60.57%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 14.29g (-0.71g, -4.73%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.99mg, +330.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Garlic+, Cumin+, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-6.00kcal, -3.59%) | |
| Total Fat | 10.71g (+4.04g, +60.57%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 14.29g (-0.71g, -4.73%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.99mg, +330.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Baking Soda | ||