Eat Well Embrace Life, Black Bean Hummus With Crackers, Sweet & Spicy, Sweet & Spicy by Hummus Gourmet, Llc: Similar Foods
- Product:
- Eat Well Embrace Life, Black Bean Hummus With Crackers, Sweet & Spicy, Sweet & Spicy
- Brand:
- Eat Well Embrace Life
- Maker:
- Hummus Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal | |
| Total Fat | 6.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 456.0mg | |
| Total Carbohydrates | 19.3g | |
| Dietary Fiber | 5.3g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Bean Hummus Ingredients: Non Gmo Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Soy Sauce (water, Soybeans, Rice, Salt), Canola And Or Soy Oil And Or Olive Oil, Apple Cider Vinegar, Honey, Lime Juice Concentrate, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-7.00kcal, -4.43%) | |
| Total Fat | 2.94g (-3.20g, -52.12%) | |
| Saturated Fat | 2.12g (+2.12g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 461.0mg (+5.00mg, +1.10%) | |
| Total Carbohydrates | 21.29g (+1.99g, +10.31%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 2.35g (-1.16g, -33.05%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (+2.63g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish Meat, Wheat Flour, Palm Oil, Potato Starch, Prawn Meat, Flavour Enhancer, Salt, Food Coloring (120, 160c) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+9.00kcal, +5.70%) | |
| Total Fat | 8.33g (+2.19g, +35.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-6.00mg, -1.32%) | |
| Total Carbohydrates | 20.0g (+0.70g, +3.63%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.06mg, -4.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Water, Jalapeno Peppers, Cilantro, Expeller Pressed Canola Oil, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Sea Salt, Garlic, Citric Acid, Ginger, Kaffir Lime Leaves, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 10.71g (+4.57g, +74.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 14.29g (-5.01g, -25.96%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid, Habanero+, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 10.71g (+4.57g, +74.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 14.29g (-5.01g, -25.96%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 10.71g (+4.57g, +74.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 14.29g (-5.01g, -25.96%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Garlic+, Cumin+, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 10.71g (+4.57g, +74.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 14.29g (-5.01g, -25.96%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Tahini (ground Sesame), Sea Salt, Citric Acid, Garlic, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 8.93g (+2.79g, +45.44%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 14.29g (-5.01g, -25.96%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.20mg, +104.76%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Agave Nectar, Organic Jalapenos, Organic Dried Coconut, Sea Salt, Organic Lime Juice, Citric Acid, Organic Curry Powder, Organic Spices, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+10.00kcal, +6.33%) | |
| Total Fat | 6.2g (+0.06g, +0.98%) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 446.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 18.6g (-0.70g, -3.63%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 2.3g (-1.21g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (+2.48g, +35.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Batter (water, Wheat Flour, Thickener, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Apple Sauce, Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Chicken, Textured Soy Protein, Vegetable Oil, Tomato Sauce (thickener, Acidity Regulators (260, 270), Preservatives (211, 202), Natural Flavours (110, 124, 122)), Seasoning (soy, Emulsifier, Anti Caking Agent, Flavour Enhancer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+9.00kcal, +5.70%) | |
| Total Fat | 10.0g (+3.86g, +62.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+11.00mg, +2.41%) | |
| Total Carbohydrates | 16.67g (-2.63g, -13.63%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.06mg, -4.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Roasted Red Peppers, Tahini (ground Sesame), Canola Oil, Water, Contains Less Than 2% Of: Salt, Citric Acid, Paprika, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Modified Cornstarch, Dehydrated Garlic, Lemon Juice Concentrate, Roasted Garlic, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-13.00kcal, -8.23%) | |
| Total Fat | 8.06g (+1.92g, +31.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 16.13g (-3.17g, -16.42%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 3.23g (-0.28g, -7.98%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.79g, -53.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.10mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Lemon Juice, Extra Virgin Olive Oil, Sunflower Oil, Green Olives, Garlic, Sea Salt, Black Olives, Onion Powder, Red Bell Peppers, Citric Acid, Oregano, Black Pepper, Parsley Flakes, Lemon Oil, Thyme, Guar Gum, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+6.00kcal, +3.80%) | |
| Total Fat | 10.91g (+4.77g, +77.69%) | |
| Saturated Fat | 6.36g (+6.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 13.64g (-5.66g, -29.33%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 10.0g (+6.49g, +184.90%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-3.38g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (+0.05mg, +3.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk, Peanut, Sugar, Water Chestnut, Salt, Modified Corn Starch, Rice Bran Oil, Shallot, Lemongrass, Garlic, Galangal, Chili, Spices (coriander Seed, Cumin, Turmeric), Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+9.00kcal, +5.70%) | |
| Total Fat | 11.67g (+5.53g, +90.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+11.00mg, +2.41%) | |
| Total Carbohydrates | 16.67g (-2.63g, -13.63%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.14mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Water, Organic Canola Oil, Organic Kalamata Olives (organic Kalamata Olives, Water, Sea Salt), Organic Tahini Butter (organic Ground Sesame), Organic Lemon Juice Concentrate, Sea Salt, Organic Garlic Granules, Organic Cumin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+4.00kcal, +2.53%) | |
| Total Fat | 15.0g (+8.86g, +144.30%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+6.00mg, +1.32%) | |
| Total Carbohydrates | 7.5g (-11.80g, -61.14%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 5.0g (+1.49g, +42.45%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.52g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers (red), Eggplant, Sunflower Oil, Salt, White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-4.00kcal, -2.53%) | |
| Total Fat | 10.77g (+4.63g, +75.41%) | |
| Saturated Fat | 4.62g (+4.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 13.85g (-5.45g, -28.24%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 9.23g (+5.72g, +162.96%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-5.48g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Desiccated Coconut (contains Sulfites), Canola Oil, Modified Corn Starch, Coconut, Salt, Spices, Curry Powder (spices, Salt), Garam Masala (spices, Salt), Natural Flavors, Dried Garlic, Citric Acid, Lactic Acid, Dried Onion, Dried Cilantro, Xanthan Gum, Extract Of Paprika For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-3.00kcal, -1.90%) | |
| Total Fat | 12.07g (+5.93g, +96.58%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+10.00mg, +2.19%) | |
| Total Carbohydrates | 6.9g (-12.40g, -64.25%) | |
| Dietary Fiber | 3.4g (-1.90g, -35.85%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.02g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-0.02mg, -1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Fresh Onion, Lemon Juice, Salt And Granulated Garlic | ||