Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, Pumpkin Cinnamon by Purely Elizabeth: Similar Foods

Product:
Pumpkin Cinnamon Ancient Grain Granola, Pumpkin Cinnamon
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, Pumpkin Cinnamon by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 56.67g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe3.33mg
Potassium, K387.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
Olyra Breakfast Biscuits by Boiardi Products Corp

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat21.33g (+1.33g, +6.65%)
Saturated Fat 8.0g (-3.67g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+3.00mg, +0.67%)
Total Carbohydrates 56.0g (-0.67g, -1.18%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 16.0g (-4.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K373.0mg (-14.00mg, -3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour* (whole Grain Spelt Flour*, Whole Grain Oat Flour*, Lupine*, Whole Grain Barley Flour*), Palm Oil* (certified Sustainable By Rspo), Figs*, Cane Sugar*, Honey*, Baking Soda, Flaxseed Flour*, Sea Salt, Anise*, Natural Fig Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
Jif Banana Soft Baked Bars, Banana by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat27.03g (+7.03g, +35.15%)
Saturated Fat 8.11g (-3.56g, -30.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 48.65g (-8.02g, -14.15%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 24.32g (+4.32g, +21.60%)
Sugars, added N/A
Protein 13.51g (+3.51g, +35.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K408.0mg (+21.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Dried Banana, Wheat Starch, Wheat Gluten, Contains 2% Or Less Of Dextrose, Water, Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Wheat Germ, Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Soy Lecithin, Peanut Oil, Salt, Mixed Tocopherols (antioxidant), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
Rw Garcia Lentil With Turmeric Organic Crackers, Lentil With Turmeric by R W Garcia Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-8.10g, -69.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Turmeric Seasoning (organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
Jif Snickerdoodle Flavored Soft Baked Bars, Snickerdoodle by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+19.00kcal, +4.07%)
Total Fat27.03g (+7.03g, +35.15%)
Saturated Fat 9.46g (-2.21g, -18.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 48.65g (-8.02g, -14.15%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 24.32g (+4.32g, +21.60%)
Sugars, added N/A
Protein 13.51g (+3.51g, +35.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K365.0mg (-22.00mg, -5.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Sugar Whole Wheat Flour Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Palm Oil, Contains 2% Or Less Of: Nonfat Dry Milk Solids, Water, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Corn Starch, Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
Good & Gather Probiotic Chocolateolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolateolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolateolate Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 16.67g (+5.00g, +42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-33.00mg, -7.33%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K400.0mg (+13.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut, Organic Sunflower Seed Kernels, Organic Fair Trade Semi Sweet Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Amaranth, Organic Fair Trade Cocoa Powder, Organic Quinoa Flakes, Organic Chia Seeds, Sea Salt, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
Meijer Peanut Butter Crunchy Granola Bars, Peanut Butter by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 2.38g (-9.29g, -79.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+26.00mg, +5.78%)
Total Carbohydrates 66.67g (+10.00g, +17.65%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 30.95g (+10.95g, +54.75%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.9mg (-1.43mg, -42.94%)
Potassium, K405.0mg (+18.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Peanut Butter (peanuts, Sugar), Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Corn Syrup Solids, Salt, Barley Malt Extract), Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
Good & Gather Blueberry Nut & Fruit Clusters, Blueberry by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (-6.31g, -54.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K357.0mg (-30.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
Simply Balanced Blueberry Gluten Free Nut & Fruit Clusters, Blueberry by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (-6.31g, -54.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K357.0mg (-30.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
Jif Creamy Peanut Butter Soft Baked Bars, Creamy Peanut Butter by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+19.00kcal, +4.07%)
Total Fat27.03g (+7.03g, +35.15%)
Saturated Fat 9.46g (-2.21g, -18.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+36.00mg, +8.00%)
Total Carbohydrates 48.65g (-8.02g, -14.15%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 21.62g (+1.62g, +8.10%)
Sugars, added N/A
Protein 13.51g (+3.51g, +35.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K378.0mg (-9.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Water, Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio by Gather Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-9.00kcal, -1.93%)
Total Fat39.58g (+19.58g, +97.90%)
Saturated Fat 3.12g (-8.55g, -73.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (+8.00mg, +1.78%)
Total Carbohydrates 39.58g (-17.09g, -30.16%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 29.17g (+9.17g, +45.85%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe2.08mg (-1.25mg, -37.54%)
Potassium, K408.0mg (+21.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Pecans, Almonds, Pistachios, Himalayan Pink Salt, Goji Berries, Dried Goldenberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
Matt's Bakery Peanut Butter Chocolateolate Chip Soft Baked Cookies, Peanut Butter Chocolateolate Chip by Matt's Cookie Company

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (-0.77g, -3.85%)
Saturated Fat 5.77g (-5.90g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+31.00mg, +6.89%)
Total Carbohydrates 61.54g (+4.87g, +8.59%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 34.62g (+14.62g, +73.10%)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.85mg (+0.52mg, +15.62%)
Potassium, K404.0mg (+17.00mg, +4.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-19.00kcal, -4.07%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 0.0g (-11.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 448.0mg (-2.00mg, -0.44%)
Total Carbohydrates 68.97g (+12.30g, +21.70%)
Dietary Fiber N/A
Sugars 3.45g (-16.55g, -82.75%)
Sugars, added N/A
Protein 10.34g (+0.34g, +3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe4.83mg (+1.50mg, +45.05%)
Potassium, K414.0mg (+27.00mg, +6.98%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Brown Sugar, Salt, Sugar, Honey Powder, Distilled Vinegar Powder, Romano Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Parmesan Cheese Powder (cultured Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
Siete Mexican Chocolateolate Grain Free Cookies, Mexican Chocolateolate by Garza Food Ventures

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 16.67g (+5.00g, +42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K380.0mg (-7.00mg, -1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Chickpea Flour, Cassava Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Alkalized Cocoa Powder, Apple Cider Vinegar, Cinnamon, Sea Salt, Baking Soda, Jasmine Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
Purely Elizabeth Vanilla Almond Butter + Probiotics Ancient Grain Granola Bar, Vanilla; Almond Butter by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat20.0g (=)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe3.33mg (=)
Potassium, K407.0mg (+20.00mg, +5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Almond Butter, Sunflower Seeds, Almonds, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon, Sea Salt, Vanilla Extract, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
Homefree Chocolate Mint Mini Cookies, Gluten Free, Nut Free, 30 0 95 Oz Bags by Homefree

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 3.7g (-7.97g, -68.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+31.00mg, +6.89%)
Total Carbohydrates 70.37g (+13.70g, +24.18%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 7.41g (-2.59g, -25.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe7.41mg (+4.08mg, +122.52%)
Potassium, K363.0mg (-24.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract