Simply Balanced Blueberry Gluten Free Nut & Fruit Clusters, Blueberry by Target Stores: Similar Foods
- Product:
- Blueberry Gluten Free Nut & Fruit Clusters, Blueberry
- Brand:
- Simply Balanced
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661096/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (+2.03g, +8.12%) | |
| Saturated Fat | 9.46g (+4.10g, +76.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 48.65g (-4.92g, -9.18%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 24.32g (-4.25g, -14.88%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-0.78g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 365.0mg (+8.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Sugar Whole Wheat Flour Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Palm Oil, Contains 2% Or Less Of: Nonfat Dry Milk Solids, Water, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Corn Starch, Natural Flavors, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 21.33g (-3.67g, -14.68%) | |
| Saturated Fat | 8.0g (+2.64g, +49.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-11.00mg, -2.37%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 16.0g (-12.57g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
| Potassium, K | 373.0mg (+16.00mg, +4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour* (whole Grain Spelt Flour*, Whole Grain Oat Flour*, Lupine*, Whole Grain Barley Flour*), Palm Oil* (certified Sustainable By Rspo), Figs*, Cane Sugar*, Honey*, Baking Soda, Flaxseed Flour*, Sea Salt, Anise*, Natural Fig Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+28.00kcal, +6.03%) | |
| Total Fat | 27.69g (+2.69g, +10.76%) | |
| Saturated Fat | 12.31g (+6.95g, +129.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 462.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 35.38g (+6.81g, +23.84%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-5.06g, -35.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 4.62mg (+1.05mg, +29.41%) | |
| Potassium, K | 332.0mg (-25.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 11.67g (+6.31g, +117.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 387.0mg (+30.00mg, +8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (+2.03g, +8.12%) | |
| Saturated Fat | 9.46g (+4.10g, +76.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+22.00mg, +4.74%) | |
| Total Carbohydrates | 48.65g (-4.92g, -9.18%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 21.62g (-6.95g, -24.33%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-0.78g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 378.0mg (+21.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Water, Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+27.00kcal, +5.82%) | |
| Total Fat | 24.24g (-0.76g, -3.04%) | |
| Saturated Fat | 6.06g (+0.70g, +13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+27.00mg, +5.82%) | |
| Total Carbohydrates | 51.52g (-2.05g, -3.83%) | |
| Dietary Fiber | 6.1g (+2.50g, +69.44%) | |
| Sugars | 12.12g (-16.45g, -57.58%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+0.86g, +6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 0.91mg (-2.66mg, -74.51%) | |
| Potassium, K | 364.0mg (+7.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salted Peanut (peanut, Vegetable Oil, Palm, Corn, Cotton, Salt, Citric Acid, Monosodium Glutamate, Silicone Dioxide) Japanese Peanut (peanut, Coating (wheat Flour, Corn Starch, Tricalcium Phosphate, Sodium Bicarbonate) Coating Sauce (iodized Salt, Sugar, Monosodium Glutamate, Cambray Chili, Cascabel Chili, Citric Acid, Soy Sauce, Arbol Chili, Piquin Chili, Apple Cider Vinegar, Cornstarch, Sodium Benzoate As A Preservative, Gum Arabic, Titanium Dioxide) Yellow Corn Snack (corn Flour, Vegetable Oil (may Contain: Cotton Oil, Palm Olein And Or Soybean), Iodized Salt, Citric Acid, Artificial Color Fd&c Yellow #6) Peanuts With Chili (peanuts, Cambray Pepper, Cascabel Pepper, Salt, Vegetal Oil (palm, Corn, Cotton), Citric Acid, Silicon Dioxide, Artificial Color Fd&c Red #40, Artificial Color Fd&c Yellow #6, Monosodium Glutamate) Corn Snack With Chili (corn Flour, Vegetable Oil, (may Contain: Cotton, Soybean, And Or Palm), Sesame Seed Seasoning: Maltodextrin, Citric Acid, Iodized Salt, Chili Pepper Mix, Silicon Dioxide, Natural Flavor, Artificial Flavor, Vegetable Oil, Lactic Acid, Artificial Color Fd&c Yellow No 6, Artificial Color Fd&c Yellow No 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 20.0g (+14.64g, +273.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-31.00mg, -6.68%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 367.0mg (+10.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [emulsifier], Salt, Natural And Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil, Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Red 3 Powder, Red 40 Powder, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 10.71g (+5.35g, +99.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-35.00mg, -7.54%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 336.0mg (-21.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Salted Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract), Sunflower Oil Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 16.67g (-8.33g, -33.32%) | |
| Saturated Fat | 2.5g (-2.86g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-2.62g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 4.33mg (+0.76mg, +21.29%) | |
| Potassium, K | 317.0mg (-40.00mg, -11.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Flax Seeds, Cocoa Powder, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-1.66g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 70.37g (+16.80g, +31.36%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 7.41mg (+3.84mg, +107.56%) | |
| Potassium, K | 363.0mg (+6.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-1.66g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 70.37g (+16.80g, +31.36%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 7.41mg (+3.84mg, +107.56%) | |
| Potassium, K | 363.0mg (+6.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-1.66g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 70.37g (+16.80g, +31.36%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 7.41mg (+3.84mg, +107.56%) | |
| Potassium, K | 363.0mg (+6.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-1.66g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 70.37g (+16.80g, +31.36%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 7.41mg (+3.84mg, +107.56%) | |
| Potassium, K | 363.0mg (+6.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-31.00mg, -6.68%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (for Color Retention), Honey Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Sesame Seeds, Honey Coating [sugar Wheat Starch, Honey) Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Yogurt Raisins (yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder {milk), Whole Milk Solids, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (emulsifier), Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor], Raisins [raisins, Sunflower Oil]), Almonds, Banana Chips (banana, Coconut Oil Sugar, Natural Banana Flavoring), Peanuts, Honey Powder (sugar, Wheat Starch, Honey), Pecans, Cashews, Honey Glaze (sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural & Artificial Flavors (with Caramel Color], Molasses Powder (cane Sugar, Molasses), Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Tack Blend (maltodextrin, Xanthan Gum), Sea Salt, Sugar | ||