Wildwood Organic Traditional Hummus by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Organic Traditional Hummus
Brand:
Wildwood
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027136/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 16.67g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Water, Organic Canola Oil, Organic Tahini Butter (organic Ground Sesame), Organic Garlic, Organic Lemon Juice Concentrate, Sea Salt, Organic Cumin Powder, Organic Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 26.67g (+10.00g, +59.99%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans, Tahini (ground Sesame), Garlic, Non Gmo Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 20.0g (+3.33g, +19.98%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-4.00mg, -50.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (organic Chickpeas, Water, Sea Salt), Organic Lemon Juice, Organic Tahini (organic Sesame Seeds), Water Organic Olive Oil, Organic Garlic, Sea Salt, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sesame Tahini, Sauteed Onion, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 10.71g (-5.96g, -35.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cannellini Bean, Sunflower Oil, Water, Extra Virgin Olive Oil, Cilantro, Garlic, Citric Acid, Sea Salt, Guar Gum, Ground Red Pepper Topping: Roasted Garlic, Organic White Vinegar, Parsley, Turmeric, Ground Red Chili Pepper, Ground Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat15.48g (+2.15g, +16.13%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+5.00mg, +1.36%)
Total Carbohydrates 6.19g (-10.48g, -62.87%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.1g (-3.57g, -53.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tofu, Soybean Oil, Soybean Protein, Sugar, Salt, Locust Bean Gum, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat6.25g (-7.08g, -53.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 25.0g (+8.33g, +49.97%)
Dietary Fiber 2.5g (+2.50g)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Filtered, Water, Whole Grain Oat Flour, Agave Syrup, Raw Sugar, Non Gmo Canola Oil Sea Salt, Flax Meal, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat13.27g (-0.06g, -0.45%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 12.39g (-4.28g, -25.67%)
Dietary Fiber 3.5g (+3.50g)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 9.73g (+3.06g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.39mg (-0.01mg, -0.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegan Harvest Chicken Salad: Textured Soy, Egg Free Mayonnaise (canola Oil, Water, White Distilled Vinegar, Contains Less Than 2% Of Spice, Salt, Sugar, Lemon Juice Concentrate, Modified Food Starch, Pea Protein, Fruit And Vegetable Juice (color), Xanthan Gum, Calcium Chloride), Roasted Butternut Squash (butternut Squash, Soy Oil, Salt, Black Pepper), Cranberries, Apple Cider Vinegar, Prepared Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric And Spices), Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat0.88g (-12.45g, -93.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+19.00mg, +5.18%)
Total Carbohydrates 38.6g (+21.93g, +131.55%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-5.90mg, -73.75%)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Oe Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 10.71g (-5.96g, -35.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-3.70mg, -46.25%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Organic Chili Peppers, Organic Extra Virgin Olive Oil, Organic Vinegar, Organic Tahini (sesame Seeds), Water, Organic Garlic Powder, Organic Agave Nectar, Sea Salt, Organic Spices, Citric Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat1.92g (-11.41g, -85.60%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 385.0mg (+18.00mg, +4.90%)
Total Carbohydrates 29.23g (+12.56g, +75.34%)
Dietary Fiber 7.7g (+7.70g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 13.85g (+7.18g, +107.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans, Water, Country Ham (ham, Salt, Brown Sugar, Sodium Nitrate, Black Pepper, Sodium Nitrite), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 7.14g (-9.53g, -57.17%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.79mg (-0.61mg, -25.42%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cauliflower*, Sesame Tahini*, Olive Oil*, Coconut Milk (tree Nuts)*, Roasted Garlic*, Salt, Citric Acid, Nutritional Yeast*, Citrus Fiber, Pepper*, Turmeric*, Ginger*, Cinnamon *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat1.25g (-12.08g, -90.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 45.0g (+28.33g, +169.95%)
Dietary Fiber 7.5g (+7.50g)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Rye Flour, Organic Whole Wheat Flour, Water, Bacterial Culture, Salt, Coriander, Malt, Molasses, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat2.22g (-11.11g, -83.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+11.00mg, +3.00%)
Total Carbohydrates 37.78g (+21.11g, +126.63%)
Dietary Fiber 13.3g (+13.30g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Ban, Organic Wheat Gluten, Organic Oat Fiber, Organic Inulin, Organic Brown Sugar, Yeast, Organic High Oleic Sunflower Safflower Oil, Sea Salt, Organic Vinegar, Organic Oat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat8.77g (-4.56g, -34.21%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 35.09g (+18.42g, +110.50%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.4mg (+0.40mg, +5.00%)
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe0.63mg (-1.77mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Sunflower Oil, Extra Virgin Olive Oil Blend, Pure Cane Sugar, All Natural Yeast, Sea Salt, Lemon Juice Powder, Dried Sweet Basil, Citric Acid, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat13.33g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+33.00mg, +8.99%)
Total Carbohydrates 11.67g (-5.00g, -29.99%)
Dietary Fiber 1.7g (+1.70g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-6.00mg, -75.00%)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Yogurt (milk), Rapeseed Oil, Sugar, Skimmed Milk Powder, Spices, Onion Powder, Garlic Powder, Cassia, Mango Powder, Coconut, Ginger, Tomato Paste, Salt, Garlic, Citric Acid, Lactic Acid, Modified Corn Starch, Beta Carotene (color)