Burgers' Smokehouse White Beans 'n Ham by Burgers' Ozark Country Cured Hams: Similar Foods
- Product:
- White Beans 'n Ham
- Brand:
- Burgers' Smokehouse
- Maker:
- Burgers' Ozark Country Cured Hams
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal | |
| Total Fat | 1.92g | |
| Saturated Fat | 0.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 29.23g | |
| Dietary Fiber | 7.7g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 13.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Navy Beans, Water, Country Ham (ham, Salt, Brown Sugar, Sodium Nitrate, Black Pepper, Sodium Nitrite), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+8.00kcal, +4.32%) | |
| Total Fat | 0.88g (-1.04g, -54.17%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 386.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 38.6g (+9.37g, +32.06%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 1.75g (+0.21g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.08g, -36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 2.53mg (-0.24mg, -8.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Oe Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 2.22g (+0.30g, +15.63%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 378.0mg (-7.00mg, -1.82%) | |
| Total Carbohydrates | 40.0g (+10.77g, +36.85%) | |
| Dietary Fiber | 11.1g (+3.40g, +44.16%) | |
| Sugars | 4.44g (+2.90g, +188.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.52g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Modified Wheat Starch, Sugar, Cracked Wheat, Cellulose Fiber, Whole Grain Wheat, Salt, Whole Grain Rye, Whole Grain Oats, Soybean Oil, Calcium Propionate (preservative), Whole Grain Barley, Mono And Diglycerides, Natural Flavor, Datem, Wheat Bran, Whole Grain Corn, Cellulose Gum, Calcium Sulfate, Ground Flaxmeal, Whole Grain Millet, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Citric Acid, Grain Vinegar, Honey Solids, Potassium Iodate, Cornstarch, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 11.67g (+9.75g, +507.81%) | |
| Saturated Fat | 1.67g (+1.29g, +339.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 20.0g (-9.23g, -31.58%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 3.33g (+1.79g, +116.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.18g, -51.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (organic Chickpeas, Water, Sea Salt), Organic Lemon Juice, Organic Tahini (organic Sesame Seeds), Water Organic Olive Oil, Organic Garlic, Sea Salt, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 2.22g (+0.30g, +15.63%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 378.0mg (-7.00mg, -1.82%) | |
| Total Carbohydrates | 42.22g (+12.99g, +44.44%) | |
| Dietary Fiber | 11.1g (+3.40g, +44.16%) | |
| Sugars | 4.44g (+2.90g, +188.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.52g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Modified Wheat Starch, Cellulose Fiber, Honey, Sugar, Wheat Bran, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Cellulose Gum, Calcium Sulfate, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Citric Acid, Grain Vinegar, Honey Solids, Potassium Iodate, Cornstarch, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+17.00kcal, +9.19%) | |
| Total Fat | 8.51g (+6.59g, +343.23%) | |
| Saturated Fat | 1.06g (+0.68g, +178.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 22.34g (-6.89g, -23.57%) | |
| Dietary Fiber | 3.2g (-4.50g, -58.44%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-4.28g, -30.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 96.0mg (+19.00mg, +24.68%) | |
| Iron, Fe | 0.57mg (-2.20mg, -79.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mycoprotein (43%), Wheat Flour, Canola Oil, Rehydrated Egg White Contains 2% Or Less Of Wheat Starch, Natural Flavor From Non Meat Sources (contains Yeast, Salt, Onion), Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg & Egg White, Pea Fiber, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate: Turbinado Sugar, Spices, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-6.00kcal, -3.24%) | |
| Total Fat | 10.71g (+8.79g, +457.81%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 393.0mg (+8.00mg, +2.08%) | |
| Total Carbohydrates | 10.71g (-18.52g, -63.36%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.28g, -74.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Organic Chili Peppers, Organic Extra Virgin Olive Oil, Organic Vinegar, Organic Tahini (sesame Seeds), Water, Organic Garlic Powder, Organic Agave Nectar, Sea Salt, Organic Spices, Citric Acid, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 8.33g (+6.41g, +333.85%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 367.0mg (-18.00mg, -4.68%) | |
| Total Carbohydrates | 26.67g (-2.56g, -8.76%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 3.33g (+1.79g, +116.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.85g, -27.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 3.6mg (+0.83mg, +29.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini (ground Sesame), Garlic, Non Gmo Citric Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (=) | |
| Total Fat | 9.58g (+7.66g, +398.96%) | |
| Saturated Fat | 2.9g (+2.52g, +663.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+21.00mg, +175.00%) | |
| Sodium | 376.0mg (-9.00mg, -2.34%) | |
| Total Carbohydrates | 15.14g (-14.09g, -48.20%) | |
| Dietary Fiber | 1.1g (-6.60g, -85.71%) | |
| Sugars | 2.23g (+0.69g, +44.81%) | |
| Sugars, added | N/A | |
| Protein | 11.14g (-2.71g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 0.91mg (-1.86mg, -67.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Boneless Skinless Chicken Breasts (boneless, Skinless, Diced Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Corn Kernels, Slaw Mix (green Cabbage, Red Cabbage, Matchstick Carrots), Buttermilk Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Sugar, Buttermilk Solids, Onion Powder, Titanium Dioxide, Maltodextrin, Garlic Powder, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Natural Flavor, Sodium Bisulfate, Potassium Sorbate [preservative], Glucono Delta Lactone, Spice, Autolyzed Yeast Extract, Mustard Flour, Calcium Disodium Edta [to Protect Flavor]), Shredded Cheddar Jack Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [anti Caking Agent]), Crispy Jalapeos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Bbq Spice Rub (brown Sugar, Spices Including Paprika, Dehydrated Vegetables [garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [to Prevent Caking], Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 10.0g (+8.08g, +420.83%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 380.0mg (-5.00mg, -1.30%) | |
| Total Carbohydrates | 28.0g (-1.23g, -4.21%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 16.0g (+14.46g, +938.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (-1.33mg, -48.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olives, Water, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+18.00kcal, +9.73%) | |
| Total Fat | 4.73g (+2.81g, +146.35%) | |
| Saturated Fat | 1.69g (+1.31g, +344.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 372.0mg (-13.00mg, -3.38%) | |
| Total Carbohydrates | 29.73g (+0.50g, +1.71%) | |
| Dietary Fiber | 0.7g (-7.00g, -90.91%) | |
| Sugars | 3.38g (+1.84g, +119.48%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (-3.71g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+18.00mg, +23.38%) | |
| Iron, Fe | 1.49mg (-1.28mg, -46.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.69g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+20.00kcal, +10.81%) | |
| Total Fat | 2.84g (+0.92g, +47.92%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 386.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 39.77g (+10.54g, +36.06%) | |
| Dietary Fiber | 1.1g (-6.60g, -85.71%) | |
| Sugars | 10.23g (+8.69g, +564.29%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-8.17g, -58.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+14.00mg, +18.18%) | |
| Iron, Fe | 6.14mg (+3.37mg, +121.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of) Water, Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Nonfat Dry Milk, Rice Flour, Expeller Pressed Non Gmo Canola Oil, Tapioca Starch, Baking Power (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Eggs, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 2.22g (+0.30g, +15.63%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 400.0mg (+15.00mg, +3.90%) | |
| Total Carbohydrates | 42.22g (+12.99g, +44.44%) | |
| Dietary Fiber | 11.1g (+3.40g, +44.16%) | |
| Sugars | 2.22g (+0.68g, +44.16%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.74g, -19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Oats, Modified Wheat Starch, Sugar, Cellulose Fiber, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Datem, Grain Vinegar, Natural Flavor, Preservatives (calcium Propionate, Sorbic Acid), Cellulose Gum, Calcium Sulfate, Citric Acid, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Potassium Iodate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+5.00kcal, +2.70%) | |
| Total Fat | 5.0g (+3.08g, +160.42%) | |
| Saturated Fat | 2.5g (+2.12g, +557.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 370.0mg (-15.00mg, -3.90%) | |
| Total Carbohydrates | 27.0g (-2.23g, -7.63%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 2.0g (+0.46g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.85g, -42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+23.00mg, +29.87%) | |
| Iron, Fe | 1.8mg (-0.97mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Pasteurized Whole Eggs, Corn Starch, Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+1.00kcal, +0.54%) | |
| Total Fat | 11.86g (+9.94g, +517.71%) | |
| Saturated Fat | 5.08g (+4.70g, +1236.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 407.0mg (+22.00mg, +5.71%) | |
| Total Carbohydrates | 13.56g (-15.67g, -53.61%) | |
| Dietary Fiber | 3.4g (-4.30g, -55.84%) | |
| Sugars | 1.69g (+0.15g, +9.74%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-8.77g, -63.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+9.00mg, +11.69%) | |
| Iron, Fe | 1.69mg (-1.08mg, -38.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Refried Beans (prepared Pinto Beans, Water, Lard, Salt, Garlic Powder), Taco Dip (acidified Sour Cream Milk Cream, Modified Food Starch, Gelatin, Guar Gum Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor Potassium Sorbate [preservatives)], Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Dressing [soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta {to Protect Flavor), Natural Flavors), Seasoning (salt, Spices, Including Chili Pepper}, Dehydrated Onion And Garlic, Dextrose, Sugar, Natural Flavor Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives {including Paprika}], Xanthan Gum, Potassium Sorbate And Sodium Benzoate Preservatives), Guacamole Dip (skim Milk Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 2% Of Onion, Salt, Egg Yolks Distilled Vinegar, Nonfat Dry Milk Sugar, Sodium Caseinate, Spices, Lactic Acid Garlic, Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate {as Preservatives}), , Gelatin, Isolated Soy Protein, Autolyzed Yeast Extract, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Ascorbic Acid, Cellulose Gel & Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Citric Acid, Blue 1 Red 40, Yellow S, Yellow 6 Dehydrated), Tomato, Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [anti Caking Agent]), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-6.00kcal, -3.24%) | |
| Total Fat | 6.53g (+4.61g, +240.10%) | |
| Saturated Fat | 2.06g (+1.68g, +442.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 402.0mg (+17.00mg, +4.42%) | |
| Total Carbohydrates | 24.39g (-4.84g, -16.56%) | |
| Dietary Fiber | 4.5g (-3.20g, -41.56%) | |
| Sugars | 1.37g (-0.17g, -11.04%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-7.32g, -52.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-25.00mg, -32.47%) | |
| Iron, Fe | 0.93mg (-1.84mg, -66.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Pinto Burrito (flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A, Cornstarch, Salt), Refritos (pinto Beans, Water, Onions, Jalapeos, Seasonings), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Enchilada Sauce (soybean Oil, Flour, Water, Tomato Paste, Onion Seasonings) Ranch (mayonnaise (soybean Oil, Water, Corn Syrup Egg Yolk Distilled Vinegar, Salt), Buttermilk, Seasonings) Spicy Salsa (water, Tomato Paste, Diced Tomatoes In Juice, Salt, Sugar, Seasonings, Onion, Jalapeos, Green Onions, Cilantro) | ||