Rudi's Organic Double Fiber Bread, Double Fiber by The Hain Celestial Group, Inc: Similar Foods

Product:
Organic Double Fiber Bread, Double Fiber
Brand:
Rudi's
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 37.78g
Dietary Fiber 13.3g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Ban, Organic Wheat Gluten, Organic Oat Fiber, Organic Inulin, Organic Brown Sugar, Yeast, Organic High Oleic Sunflower Safflower Oil, Sea Salt, Organic Vinegar, Organic Oat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat1.25g (-0.97g, -43.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 45.0g (+7.22g, +19.11%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 2.5g (+0.28g, +12.61%)
Sugars, added N/A
Protein 7.5g (-3.61g, -32.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Rye Flour, Organic Whole Wheat Flour, Water, Bacterial Culture, Salt, Coriander, Malt, Molasses, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat6.25g (+4.03g, +181.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 25.0g (-12.78g, -33.83%)
Dietary Fiber 2.5g (-10.80g, -81.20%)
Sugars 7.5g (+5.28g, +237.84%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Filtered, Water, Whole Grain Oat Flour, Agave Syrup, Raw Sugar, Non Gmo Canola Oil Sea Salt, Flax Meal, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat1.77g (-0.45g, -20.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+3.00mg, +0.79%)
Total Carbohydrates 41.59g (+3.81g, +10.08%)
Dietary Fiber 2.7g (-10.60g, -79.70%)
Sugars 0.88g (-1.34g, -60.36%)
Sugars, added N/A
Protein 7.08g (-4.03g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (-0.01mg, -0.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Turmeric Filling Ingredients: Organic Soy Ricotta (organic Soy Bean Fiber, Water, Organic Corn Starch, Organic Vinegar, Organic Dried Cane Syrup, Sea Salt), Organic Olives, Marinated Artichoke, Organic Potato Flakes, Water, Organic Garlic, Sea Salt, Organic Lemon, Organic Parsley, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat1.52g (-0.70g, -31.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+16.00mg, +4.23%)
Total Carbohydrates 39.39g (+1.61g, +4.26%)
Dietary Fiber 6.1g (-7.20g, -54.14%)
Sugars 1.52g (-0.70g, -31.53%)
Sugars, added N/A
Protein 7.58g (-3.53g, -31.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-14.00mg, -31.82%)
Iron, Fe2.18mg (-0.22mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Vital Wheat Gluten, Salt, Sugar, Honey, Distilled White Vinegar, Expeller Pressed Palm Oil, Ascorbic Acid (vitamin C), Microbial Enzymes, Cultured Wheat Flour, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat8.77g (+6.55g, +295.05%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 35.09g (-2.69g, -7.12%)
Dietary Fiber 1.8g (-11.50g, -86.47%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 5.26g (-5.85g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.63mg (-1.77mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Sunflower Oil, Extra Virgin Olive Oil Blend, Pure Cane Sugar, All Natural Yeast, Sea Salt, Lemon Juice Powder, Dried Sweet Basil, Citric Acid, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat1.06g (-1.16g, -52.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-16.00mg, -4.23%)
Total Carbohydrates 42.55g (+4.77g, +12.63%)
Dietary Fiber 2.1g (-11.20g, -84.21%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.51g (-2.60g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe3.06mg (+0.66mg, +27.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Soybean Oil, Yeast, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservatives), Salt, Conditioner {sodium Stearoyl Lactylate (ssl), Calcium Sulfate, Ascorbic Acid (vitamin C) And 2% Or Less Of Each Of The Following; Ammonium Sulfate, Silicon Dioxide (flow Acid), Calcium Peroxide, Azodicarbonamide (ada), Enmzymes (contain Wheat) }, Calcium Propionate As Mold Inhibitor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 37.5g (-0.28g, -0.74%)
Dietary Fiber 5.4g (-7.90g, -59.40%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 5.36g (-5.75g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereals 60% (whole Rice 39%, Millet 8%, Maize Grits 8%, Rice Flour 5%), Water, Lupin Flour, Thickener Guar Gum, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat6.4g (+4.18g, +188.29%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 30.4g (-7.38g, -19.53%)
Dietary Fiber 4.0g (-9.30g, -69.92%)
Sugars 9.6g (+7.38g, +332.43%)
Sugars, added N/A
Protein 6.4g (-4.71g, -42.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.86mg (-1.54mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Baby Corn, Raw Sugar, Tomatoes, Sunflower Oil, Garlic, Scallions, Water Chestnuts, Natural Flavors, Celery, Vinegar, Ginger, Thai Basil, Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat1.0g (-1.22g, -54.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-18.00mg, -4.76%)
Total Carbohydrates 38.0g (+0.22g, +0.58%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 4.0g (+1.78g, +80.18%)
Sugars, added N/A
Protein 6.0g (-5.11g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rye 59% (partly As Natural Sourdough), Water, Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+25.00kcal, +12.50%)
Total Fat5.0g (+2.78g, +125.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 37.5g (-0.28g, -0.74%)
Dietary Fiber 2.5g (-10.80g, -81.20%)
Sugars 7.5g (+5.28g, +237.84%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Ingredients
Organic Grains And Seeds (organic Whole Wheat Flour, Organic Flax Meal, Organic Chia Seeds, Organic Poppy Seeds, Organic Baby Oat Flakes), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Dried Cane Syrup, Organic Honey, Contains 2% Or Less Of Each Of The Following: Organic Soy Oil, Organic Vital Wheat Gluten, Yeast, Sea Salt, Dough Conditioner (ascorbic Acid), Organic Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+24.00kcal, +12.00%)
Total Fat1.18g (-1.04g, -46.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 45.88g (+8.10g, +21.44%)
Dietary Fiber 1.2g (-12.10g, -90.98%)
Sugars 1.18g (-1.04g, -46.85%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as A Mold Inhibitor), Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.33g (+6.11g, +275.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-11.00mg, -2.91%)
Total Carbohydrates 26.67g (-11.11g, -29.41%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans, Tahini (ground Sesame), Garlic, Non Gmo Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat0.88g (-1.34g, -60.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+8.00mg, +2.12%)
Total Carbohydrates 38.6g (+0.82g, +2.17%)
Dietary Fiber 1.8g (-11.50g, -86.47%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Oe Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-13.00kcal, -6.50%)
Total Fat6.59g (+4.37g, +196.85%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+7.00mg, +1.85%)
Total Carbohydrates 26.37g (-11.41g, -30.20%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 1.1g (-1.12g, -50.45%)
Sugars, added N/A
Protein 4.4g (-6.71g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-22.00mg, -50.00%)
Iron, Fe1.19mg (-1.21mg, -50.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Brown Rice, Water, Cooked Wild Rice, Cooked Navy Beans, Cashews, Oats, White Rice Flour, Olive Oil, Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat1.82g (-0.40g, -18.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 47.27g (+9.49g, +25.12%)
Dietary Fiber 7.3g (-6.00g, -45.11%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.62mg (+0.22mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Spring Wheat Flour, Water, Shiryard Pumpkinhead Ale, Salt, Sugar, Soy Oil, Yeast, Pumpkin Powder, Cinnamon, Nutmeg, Ginger, Cloves