Publix Roasted Red Pepper Hummus, Roasted Red Pepper by Publix Super Markets, Inc: Similar Foods
- Product:
- Roasted Red Pepper Hummus, Roasted Red Pepper
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 552.0mg | |
| Total Carbohydrates | 10.34g | |
| Dietary Fiber | 3.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 2.07mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Olive Oil, Tahini (sesame Seeds), Lemon Juice, Roasted Red Peppers (red Peppers, Red Pepper Concentrate [red Pepper, Sugar, Potato Flour, Salt, Smoke Flavor, Spice, Corn Oil], Garlic Puree [garlic, Sugar, Salt], Salt, Contains Less Than 2% Paprika, Citric Acid, Water, Sugar, Turmeric [color], Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives]), Seasonings (spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Garlic (garlic, Water, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+4.00kcal, +1.93%) | |
| Total Fat | 11.27g (-4.25g, -27.38%) | |
| Saturated Fat | 1.41g (-0.31g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (+11.00mg, +1.99%) | |
| Total Carbohydrates | 8.45g (-1.89g, -18.28%) | |
| Dietary Fiber | 4.2g (+0.80g, +23.53%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 22.54g (+19.09g, +553.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 1.69mg (-0.38mg, -18.36%) | |
| Potassium, K | 183.0mg (+11.00mg, +6.40%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites Contains 2% Or Less Of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion And Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 11.6g (-3.92g, -25.26%) | |
| Saturated Fat | 1.5g (-0.22g, -12.79%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+10.00mg, +1.81%) | |
| Total Carbohydrates | 7.9g (-2.44g, -23.60%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 22.9g (+19.45g, +563.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-11.00mg, -15.94%) | |
| Iron, Fe | 1.8mg (-0.27mg, -13.04%) | |
| Potassium, K | 192.0mg (+20.00mg, +11.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites Contains 2% Or Less Of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion And Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 10.17g (-5.35g, -34.47%) | |
| Saturated Fat | 3.81g (+2.09g, +121.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 542.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 25.42g (+15.08g, +145.84%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 3.39g (+3.39g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (+2.48g, +71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-18.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-2.07mg, -100.00%) | |
| Potassium, K | 169.0mg (-3.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Spicy Garlic Sauce (water, Organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Organic Olive Oil Extra Virgin, Organic Canola Oil, Organic Wheat Starch, Organic Garlic, Salt, Organic Cane Sugar, Spices, Organic Concentrated Lemon Juice), Organic Red Peppers, Organic Marinated Semi Dried Tomatoes (organic Semi Dried Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Organic Black Olives (organic Olives, Salt, Citric Acid), Organic Spinach, Organic Red Onions, Organic Spices, Organic Olive Oil Extra Virgin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 11.46g (-4.06g, -26.16%) | |
| Saturated Fat | 1.56g (-0.16g, -9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+10.00mg, +1.81%) | |
| Total Carbohydrates | 8.33g (-2.01g, -19.44%) | |
| Dietary Fiber | 4.2g (+0.80g, +23.53%) | |
| Sugars | 1.04g (+1.04g) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+19.47g, +564.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-17.00mg, -24.64%) | |
| Iron, Fe | 1.77mg (-0.30mg, -14.49%) | |
| Potassium, K | 188.0mg (+16.00mg, +9.30%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites Contains 2% Or Less Of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion And Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-0.22g, -12.79%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+10.00mg, +1.81%) | |
| Total Carbohydrates | 7.9g (-2.44g, -23.60%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 22.9g (+19.45g, +563.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-11.00mg, -15.94%) | |
| Iron, Fe | 1.8mg (-0.27mg, -13.04%) | |
| Potassium, K | 192.0mg (+20.00mg, +11.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites Contains 2% Or Less Of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion And Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-11.00kcal, -5.31%) | |
| Total Fat | 10.55g (-4.97g, -32.02%) | |
| Saturated Fat | 2.51g (+0.79g, +45.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 523.0mg (-29.00mg, -5.25%) | |
| Total Carbohydrates | 20.1g (+9.76g, +94.39%) | |
| Dietary Fiber | 1.0g (-2.40g, -70.59%) | |
| Sugars | 2.51g (+2.51g) | |
| Sugars, added | N/A | |
| Protein | 4.52g (+1.07g, +31.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 1.36mg (-0.71mg, -34.30%) | |
| Potassium, K | 181.0mg (+9.00mg, +5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.02g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Sausage Gravy: Water, Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Flour Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour), Contains 2% Or Less Of: Sodium Caseinate, Salt, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Flavoring, Titanium Dioxide, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Propyl Gallate Buttermilk Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Contains 2% Or Less Of: Cultured Buttermilk, Sodium Bicarbonate, Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Butter Flavor (maltodextrin, Triglycerides, Modified Corn Starch, Natural Flavors, Natural Butter Flavor) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+27.00kcal, +13.04%) | |
| Total Fat | 10.64g (-4.88g, -31.44%) | |
| Saturated Fat | 4.26g (+2.54g, +147.67%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 543.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 23.94g (+13.60g, +131.53%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.72g (+3.72g) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+7.19g, +208.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | N/A | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hamburger Bun (wheat Flour, Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners [monoglycerides, Datem, Sodium Stearoyl Lactylate, Mono & Diglycerides, Ascorbic Acid, L Cysteine, Azodicarbonamide], Calcium Propionate [preservative], Corn Syrup Solids, Guar Gum, Yellow Corn Flour, Spice Oils [turmeric And Annatto], Calcium Sulfate, Casein, Wheat Bran) Beef Patty (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [hydrolyzed Corn Protein, Dextrose, Salt, Flavorings (onion Powder, Spices)], Sodium Phosphates), Green Chile (water, Green Chili, Tomato [tomato, Tomato Puree, Salt, Citric Acid], Onion, Cornstarch Modified, Salt, Granulated Garlic), American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [added As A Preservative], Enzymes, Soy Lecithin [non Sticking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-22.00kcal, -10.63%) | |
| Total Fat | 3.46g (-12.06g, -77.71%) | |
| Saturated Fat | 1.54g (-0.18g, -10.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 554.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 32.31g (+21.97g, +212.48%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.93g, +55.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+23.00mg, +33.33%) | |
| Iron, Fe | 0.23mg (-1.84mg, -88.89%) | |
| Potassium, K | 185.0mg (+13.00mg, +7.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder Made From Cow's And Sheep's Milk (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Yeast Extract, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-20.00kcal, -9.66%) | |
| Total Fat | 6.59g (-8.93g, -57.54%) | |
| Saturated Fat | 1.1g (-0.62g, -36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 27.47g (+17.13g, +165.67%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.95g, +27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-36.00mg, -52.17%) | |
| Iron, Fe | 1.76mg (-0.31mg, -14.98%) | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid As Antioxidant, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Modified Food Starch, Sugar, Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Spices, Xanthan Gum, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-20.00kcal, -9.66%) | |
| Total Fat | 6.59g (-8.93g, -57.54%) | |
| Saturated Fat | 1.1g (-0.62g, -36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 27.47g (+17.13g, +165.67%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.95g, +27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-36.00mg, -52.17%) | |
| Iron, Fe | 1.76mg (-0.31mg, -14.98%) | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Sugar, Modified Food Starch, Salt, Garlic, Sesame Seed Oil, Garlic Powder, Onion Powder, Ginger, Spices, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-20.00kcal, -9.66%) | |
| Total Fat | 6.59g (-8.93g, -57.54%) | |
| Saturated Fat | 1.1g (-0.62g, -36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 27.47g (+17.13g, +165.67%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.95g, +27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-36.00mg, -52.17%) | |
| Iron, Fe | 1.76mg (-0.31mg, -14.98%) | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Sugar, Modified Food Starch, Salt, Garlic, Sesame Seed Oil, Garlic Powder, Onion Powder, Ginger, Spices, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+14.00kcal, +6.76%) | |
| Total Fat | 6.49g (-9.03g, -58.18%) | |
| Saturated Fat | 1.3g (-0.42g, -24.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 532.0mg (-20.00mg, -3.62%) | |
| Total Carbohydrates | 32.47g (+22.13g, +214.02%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+4.34g, +125.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-21.00mg, -30.43%) | |
| Iron, Fe | 1.56mg (-0.51mg, -24.64%) | |
| Potassium, K | 194.0mg (+22.00mg, +12.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: (cabbage, White Meat Chicken, Onion, Carrots, Seasoning Blend [sugar, Salt, Soy Sauce Powder {(fermented Wheat And Soy, Salt), Maltodextrin, Salt}, Granulated Garlic, Dehydrated Vegetable Base {salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dehydrated Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Yeast Extract, Spice Extractives}, Chicken Flavor {chicken Broth, Flavor, Salt}, Dried Mushroom Extract {maltodextrin, Mushrooms}, Lemon Powder {maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar}, Spices, Gum Blend {xantham Gum, Locust Bean Gum, Guar Gum}, Canola Oil], Modified Tapioca Starch, Textured Soy Flour, Soy Protein Isolate, Granulated Celery) Crust: (enriched Flour [wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid], Water, Cottonseed Oil, Contains 2% Or Less Of: Corn Starch, Potato Starch, Vital Wheat Gluten, Salt, Soy Lecithin, Sodium Benzoate [preservative], Cellulose Gum, Maltodextrin, Carrageenan, Calcium Carbonate, Ascorbic Acid, Citric Acid) Sweet And Sour Sauce: (water, Sugar, Distilled White Vinegar, Pineapple Juice Concentrate, Modified Corn Starch, Salt, Dehydrated Red Bell Pepper, Ascorbic Acid, Dehydrated Green Bell Pepper, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Natural Extractives Of Paprika, Natural Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+12.00kcal, +5.80%) | |
| Total Fat | 15.62g (+0.10g, +0.64%) | |
| Saturated Fat | 1.56g (-0.16g, -9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+10.00mg, +1.81%) | |
| Total Carbohydrates | 15.62g (+5.28g, +51.06%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.80g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 1.12mg (-0.95mg, -45.89%) | |
| Potassium, K | 219.0mg (+47.00mg, +27.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Oil Blend (canola Oil, Soybean Oil And Or Sunflower Oil, Extra Virgin Olive Oil), Tahini (ground Sesame), Lemon Juice Concentrate, Sea Salt, Less Than 1% Of: Lemon Peel (lemon Peel, Water, Citric Acid), Dehydrated Garlic, Dehydrated Carrots, Citric Acid, Dill Weed Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness), Lemon Oil, Dill Weed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-43.00kcal, -20.77%) | |
| Total Fat | 6.36g (-9.16g, -59.02%) | |
| Saturated Fat | 2.27g (+0.55g, +31.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-16.00mg, -2.90%) | |
| Total Carbohydrates | 20.91g (+10.57g, +102.22%) | |
| Dietary Fiber | 2.7g (-0.70g, -20.59%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.00g, +57.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-18.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-2.07mg, -100.00%) | |
| Potassium, K | 177.0mg (+5.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatillo, Cornmeal, Pork Meat, Lord, Jalapeno Pepper, Salt, Onion, Conander Modified Corn Starch, Boking Powder (disodium Diphosphate, Sodium Bicarbonate, Starch, Calcium Carbonate), Soybean Oil, Garlic, Powdered Chicken Broth (lodized Salt, Corn Starch, Hydrolyzed Soy Protein, Dried Chicken Meat, Yeast Extract, Chicken Fat, Monosodium Glutamate, Citric Acid, Beef Fat, Onion, Turmeric, Garlic, Parsley, Celery Natural Flavor, Black Pepper Coriander Artificial Flavor), Calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Celulose And Sodium Carboxymethylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-40.00kcal, -19.32%) | |
| Total Fat | 16.67g (+1.15g, +7.41%) | |
| Saturated Fat | 10.0g (+8.28g, +481.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-19.00mg, -3.44%) | |
| Total Carbohydrates | 10.0g (-0.34g, -3.29%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-29.00mg, -42.03%) | |
| Iron, Fe | 0.0mg (-2.07mg, -100.00%) | |
| Potassium, K | 173.0mg (+1.00mg, +0.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Spinach, Coconut Oil, Artichoke, Modified Corn Starch, Salt, Garlic Powder, Yeast Extract, Onion Powder, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum, Cultures | ||