Great Value White Meat Chicken Egg Rolls, White Meat Chicken by Wal Mart Stores, Inc: Similar Foods

Product:
White Meat Chicken Egg Rolls, White Meat Chicken
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat6.49g
Saturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 532.0mg
Total Carbohydrates 32.47g
Dietary Fiber 2.6g
Sugars 9.09g
Sugars, added N/A
Protein 7.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe1.56mg
Potassium, K194.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: (cabbage, White Meat Chicken, Onion, Carrots, Seasoning Blend [sugar, Salt, Soy Sauce Powder {(fermented Wheat And Soy, Salt), Maltodextrin, Salt}, Granulated Garlic, Dehydrated Vegetable Base {salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dehydrated Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Yeast Extract, Spice Extractives}, Chicken Flavor {chicken Broth, Flavor, Salt}, Dried Mushroom Extract {maltodextrin, Mushrooms}, Lemon Powder {maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar}, Spices, Gum Blend {xantham Gum, Locust Bean Gum, Guar Gum}, Canola Oil], Modified Tapioca Starch, Textured Soy Flour, Soy Protein Isolate, Granulated Celery) Crust: (enriched Flour [wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid], Water, Cottonseed Oil, Contains 2% Or Less Of: Corn Starch, Potato Starch, Vital Wheat Gluten, Salt, Soy Lecithin, Sodium Benzoate [preservative], Cellulose Gum, Maltodextrin, Carrageenan, Calcium Carbonate, Ascorbic Acid, Citric Acid) Sweet And Sour Sauce: (water, Sugar, Distilled White Vinegar, Pineapple Juice Concentrate, Modified Corn Starch, Salt, Dehydrated Red Bell Pepper, Ascorbic Acid, Dehydrated Green Bell Pepper, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Natural Extractives Of Paprika, Natural Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat10.17g (+3.68g, +56.70%)
Saturated Fat 3.81g (+2.51g, +193.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 542.0mg (+10.00mg, +1.88%)
Total Carbohydrates 25.42g (-7.05g, -21.71%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 3.39g (-5.70g, -62.71%)
Sugars, added N/A
Protein 5.93g (-1.86g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K169.0mg (-25.00mg, -12.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Spicy Garlic Sauce (water, Organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Organic Olive Oil Extra Virgin, Organic Canola Oil, Organic Wheat Starch, Organic Garlic, Salt, Organic Cane Sugar, Spices, Organic Concentrated Lemon Juice), Organic Red Peppers, Organic Marinated Semi Dried Tomatoes (organic Semi Dried Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Organic Black Olives (organic Olives, Salt, Citric Acid), Organic Spinach, Organic Red Onions, Organic Spices, Organic Olive Oil Extra Virgin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat7.76g (+1.27g, +19.57%)
Saturated Fat 2.59g (+1.29g, +99.23%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 21.55g (-10.92g, -33.63%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 5.17g (-3.92g, -43.12%)
Sugars, added N/A
Protein 16.38g (+8.59g, +110.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe1.12mg (-0.44mg, -28.21%)
Potassium, K207.0mg (+13.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated2.16g
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color) Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine [for Color]) Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat7.76g (+1.27g, +19.57%)
Saturated Fat 2.59g (+1.29g, +99.23%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 21.55g (-10.92g, -33.63%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 5.17g (-3.92g, -43.12%)
Sugars, added N/A
Protein 16.38g (+8.59g, +110.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe1.12mg (-0.44mg, -28.21%)
Potassium, K207.0mg (+13.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated2.16g
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium, Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin, Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color), Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine (for Color]) Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+13.00kcal, +5.88%)
Total Fat10.64g (+4.15g, +63.94%)
Saturated Fat 4.26g (+2.96g, +227.69%)
Trans Fat 0.27g (+0.27g)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 543.0mg (+11.00mg, +2.07%)
Total Carbohydrates 23.94g (-8.53g, -26.27%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.72g (-5.37g, -59.08%)
Sugars, added N/A
Protein 10.64g (+2.85g, +36.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+11.00mg, +22.92%)
Iron, FeN/A
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Hamburger Bun (wheat Flour, Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners [monoglycerides, Datem, Sodium Stearoyl Lactylate, Mono & Diglycerides, Ascorbic Acid, L Cysteine, Azodicarbonamide], Calcium Propionate [preservative], Corn Syrup Solids, Guar Gum, Yellow Corn Flour, Spice Oils [turmeric And Annatto], Calcium Sulfate, Casein, Wheat Bran) Beef Patty (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [hydrolyzed Corn Protein, Dextrose, Salt, Flavorings (onion Powder, Spices)], Sodium Phosphates), Green Chile (water, Green Chili, Tomato [tomato, Tomato Puree, Salt, Citric Acid], Onion, Cornstarch Modified, Salt, Granulated Garlic), American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [added As A Preservative], Enzymes, Soy Lecithin [non Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-25.00kcal, -11.31%)
Total Fat10.55g (+4.06g, +62.56%)
Saturated Fat 2.51g (+1.21g, +93.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 523.0mg (-9.00mg, -1.69%)
Total Carbohydrates 20.1g (-12.37g, -38.10%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 2.51g (-6.58g, -72.39%)
Sugars, added N/A
Protein 4.52g (-3.27g, -41.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.36mg (-0.20mg, -12.82%)
Potassium, K181.0mg (-13.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.02g
Fatty acids, total polyunsaturated3.52g
Ingredients
Sausage Gravy: Water, Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Flour Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour), Contains 2% Or Less Of: Sodium Caseinate, Salt, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Flavoring, Titanium Dioxide, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Propyl Gallate Buttermilk Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Contains 2% Or Less Of: Cultured Buttermilk, Sodium Bicarbonate, Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Butter Flavor (maltodextrin, Triglycerides, Modified Corn Starch, Natural Flavors, Natural Butter Flavor) Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+7.00kcal, +3.17%)
Total FatN/A
Saturated Fat 1.4g (+0.10g, +7.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 547.0mg (+15.00mg, +2.82%)
Total Carbohydrates 23.4g (-9.07g, -27.93%)
Dietary Fiber 4.5g (+1.90g, +73.08%)
Sugars 5.4g (-3.69g, -40.59%)
Sugars, added N/A
Protein 14.4g (+6.61g, +84.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.9mg (+0.34mg, +21.79%)
Potassium, K216.0mg (+22.00mg, +11.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.6g
Ingredients
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Sugar Contains 2% Or Less Of Wheat Gluten, Salt, Methylcellulose, Maltodextrin, Dextrose, Potato Starch, Cornstarch, Onion Powder, Spices, Tomato Powder, Yeast Extract, Wheat Starch, Natural Flavors, Dried Garlic, Yeast, Citric Acid, Vinegar, Potassium Chloride, Garlic Powder, Molasses, Apple Cider Vinegar, Paprika Color, Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+20.00kcal, +9.05%)
Total Fat12.53g (+6.04g, +93.07%)
Saturated Fat 5.19g (+3.89g, +299.23%)
Trans Fat 0.13g (+0.13g)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 509.0mg (-23.00mg, -4.32%)
Total Carbohydrates 25.45g (-7.02g, -21.62%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 2.45g (-6.64g, -73.05%)
Sugars, added N/A
Protein 6.24g (-1.55g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+6.00mg, +12.50%)
Iron, Fe1.49mg (-0.07mg, -4.49%)
Potassium, K186.0mg (-8.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, Spices, Corn Maltodextrin, Caramelized Sugar, Dextrose, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Maltodextrin, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat11.76g (+5.27g, +81.20%)
Saturated Fat 3.53g (+2.23g, +171.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 28.24g (-4.23g, -13.03%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe2.35mg (+0.79mg, +50.64%)
Potassium, K179.0mg (-15.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Less Than 2% Of Modified Food Starch, Salt, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar, Spices, Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat11.76g (+5.27g, +81.20%)
Saturated Fat 3.53g (+2.23g, +171.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 28.24g (-4.23g, -13.03%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe2.35mg (+0.79mg, +50.64%)
Potassium, K179.0mg (-15.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni (pork, Beef, Salt Water Dextrose, Spices, Lactic Acid Starter Culture Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (imitation Mozzarella Cheese Water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor Salt Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt Enzymes]), Soybean Oil, Less Than 2% Of Modified Food Starch Salt Dehydrated Minced Onions Sodium Bicarbonate Leavening (sodium Acid Pyrophosphate, Corn Starch Monocalcium Phosphate) Sugar, Spices Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total Fat8.82g (+2.33g, +35.90%)
Saturated Fat 3.68g (+2.38g, +183.08%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 515.0mg (-17.00mg, -3.20%)
Total Carbohydrates 23.53g (-8.94g, -27.53%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 3.68g (-5.41g, -59.52%)
Sugars, added N/A
Protein 11.03g (+3.24g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+15.00mg, +31.25%)
Iron, Fe1.47mg (-0.09mg, -5.77%)
Potassium, K213.0mg (+19.00mg, +9.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissant: Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Soy Lecithin, Mono Glycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added), High Fructose Corn Syrup, Oat Fiber, Yeast, Contains 2% Or Less: Soybean Oil, Salt, Liquid Whole Eggs, Calcium Propionate, Natural And Artificial Butter Type Flavor (maltodextrin, Sugar, Medium Chain Triglycerides, Natural And Artificial Flavors, Silicon Dioxide, Soy Lecithin), Potassium Sorbate (to Preserve Freshness), Methylcellulose, Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin, Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Flavor, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color, Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat7.76g (+1.27g, +19.57%)
Saturated Fat 2.59g (+1.29g, +99.23%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+21.00mg, +161.54%)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 21.55g (-10.92g, -33.63%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 5.17g (-3.92g, -43.12%)
Sugars, added N/A
Protein 16.38g (+8.59g, +110.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+4.00mg, +8.33%)
Iron, Fe1.38mg (-0.18mg, -11.54%)
Potassium, K207.0mg (+13.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated2.16g
Ingredients
Tuna: Light Tuna, Water, Vegetable Broth, Salt, Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin, Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color), Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine For Color]) Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat9.41g (+2.92g, +44.99%)
Saturated Fat 2.94g (+1.64g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 32.94g (+0.47g, +1.45%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2 Percent Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anticaking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat9.41g (+2.92g, +44.99%)
Saturated Fat 2.94g (+1.64g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 32.94g (+0.47g, +1.45%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2 Percent Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anticaking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat9.41g (+2.92g, +44.99%)
Saturated Fat 2.94g (+1.64g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 32.94g (+0.47g, +1.45%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat9.41g (+2.92g, +44.99%)
Saturated Fat 2.94g (+1.64g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 32.94g (+0.47g, +1.45%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-6.74g, -74.15%)
Sugars, added N/A
Protein 7.06g (-0.73g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda