Simple Truth Honey Graham Little Cubs Cookies, Honey Graham by The Kroger Co: Similar Foods

Product:: Honey Graham Little Cubs Cookies, Honey Graham
Brand:: Simple Truth
Maker:: The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130553/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal
Total Fat		14.29g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		375.0mg
Total Carbohydrates		78.57g
	Dietary Fiber	3.6g
	Sugars	25.0g
	Sugars, added	N/A
Protein		7.14g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg
Iron, Fe	3.57mg
Potassium, K	168.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	10.71g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Graham Flour, Organic Sunflower Oil, Organic Honey, Salt, Sodium Bicarbonate, Natural Flavor, Organic Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35

All Nutrients Per 100g (3.527 oz)
Calories		460.0kcal (-4.00kcal, -0.86%)
Total Fat		16.0g (+1.71g, +11.97%)
	Saturated Fat	2.0g (+2.00g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		360.0mg (-15.00mg, -4.00%)
Total Carbohydrates		72.0g (-6.57g, -8.36%)
	Dietary Fiber	6.0g (+2.40g, +66.67%)
	Sugars	26.0g (+1.00g, +4.00%)
	Sugars, added	N/A
Protein		8.0g (+0.86g, +12.04%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	20.0mg (+2.00mg, +11.11%)
Iron, Fe	3.6mg (+0.03mg, +0.84%)
Potassium, K	180.0mg (+12.00mg, +7.14%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Thiamin	0.0mg
Riboflavin	0.26mg
Niacin	3.2mg
Vitamin B-6	0.34mg

Ingredients
	Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Honey, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82

All Nutrients Per 100g (3.527 oz)
Calories		472.0kcal (+8.00kcal, +1.72%)
Total Fat		22.22g (+7.93g, +55.49%)
	Saturated Fat	5.56g (+5.56g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		361.0mg (-14.00mg, -3.73%)
Total Carbohydrates		66.67g (-11.90g, -15.15%)
	Dietary Fiber	2.8g (-0.80g, -22.22%)
	Sugars	30.56g (+5.56g, +22.24%)
	Sugars, added	N/A
Protein		8.33g (+1.19g, +16.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	28.0mg (+10.00mg, +55.56%)
Iron, Fe	2.22mg (-1.35mg, -37.82%)
Potassium, K	167.0mg (-1.00mg, -0.60%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Soybean And Or Canola Oil, Palm Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (+19.00kcal, +4.09%)
Total Fat		16.7g (+2.41g, +16.86%)
	Saturated Fat	6.9g (+6.90g)
	Trans Fat	0.19g (+0.19g)
Cholesterol		0.0mg (=)
Sodium		362.0mg (-13.00mg, -3.47%)
Total Carbohydrates		72.41g (-6.16g, -7.84%)
	Dietary Fiber	2.8g (-0.80g, -22.22%)
	Sugars	26.82g (+1.82g, +7.28%)
	Sugars, added	N/A
Protein		6.94g (-0.20g, -2.80%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (=)
Iron, Fe	2.57mg (-1.00mg, -28.01%)
Potassium, K	181.0mg (+13.00mg, +7.74%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2% Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (+19.00kcal, +4.09%)
Total Fat		16.7g (+2.41g, +16.86%)
	Saturated Fat	6.9g (+6.90g)
	Trans Fat	0.19g (+0.19g)
Cholesterol		0.0mg (=)
Sodium		362.0mg (-13.00mg, -3.47%)
Total Carbohydrates		72.41g (-6.16g, -7.84%)
	Dietary Fiber	2.8g (-0.80g, -22.22%)
	Sugars	26.82g (+1.82g, +7.28%)
	Sugars, added	N/A
Protein		6.94g (-0.20g, -2.80%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (=)
Iron, Fe	2.57mg (-1.00mg, -28.01%)
Potassium, K	181.0mg (+13.00mg, +7.74%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2% Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq Contains Wheat, Peanut, Milk And Soy Ingredients

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (+19.00kcal, +4.09%)
Total Fat		16.7g (+2.41g, +16.86%)
	Saturated Fat	6.9g (+6.90g)
	Trans Fat	0.19g (+0.19g)
Cholesterol		0.0mg (=)
Sodium		362.0mg (-13.00mg, -3.47%)
Total Carbohydrates		72.41g (-6.16g, -7.84%)
	Dietary Fiber	2.8g (-0.80g, -22.22%)
	Sugars	26.82g (+1.82g, +7.28%)
	Sugars, added	N/A
Protein		6.94g (-0.20g, -2.80%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (=)
Iron, Fe	2.57mg (-1.00mg, -28.01%)
Potassium, K	181.0mg (+13.00mg, +7.74%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces ( Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2 % Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70

All Nutrients Per 100g (3.527 oz)
Calories		452.0kcal (-12.00kcal, -2.59%)
Total Fat		19.35g (+5.06g, +35.41%)
	Saturated Fat	6.45g (+6.45g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		371.0mg (-4.00mg, -1.07%)
Total Carbohydrates		67.74g (-10.83g, -13.78%)
	Dietary Fiber	3.2g (-0.40g, -11.11%)
	Sugars	29.03g (+4.03g, +16.12%)
	Sugars, added	N/A
Protein		6.45g (-0.69g, -9.66%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	32.0mg (+14.00mg, +77.78%)
Iron, Fe	0.0mg (-3.57mg, -100.00%)
Potassium, K	184.0mg (+16.00mg, +9.52%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Wheat Flour, Sugar, Rolled Oats, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Raisins, Contains 2% Or Less Of: Dextrose, Molasses, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavors, Salt, Whey, Ammonium Bicarbonate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal (=)
Total Fat		21.43g (+7.14g, +49.97%)
	Saturated Fat	1.79g (+1.79g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		393.0mg (+18.00mg, +4.80%)
Total Carbohydrates		64.29g (-14.28g, -18.17%)
	Dietary Fiber	7.1g (+3.50g, +97.22%)
	Sugars	28.57g (+3.57g, +14.28%)
	Sugars, added	N/A
Protein		7.14g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-18.00mg, -100.00%)
Iron, Fe	1.07mg (-2.50mg, -70.03%)
Potassium, K	179.0mg (+11.00mg, +6.55%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Popcorn, Organic Cane Sugar, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower, Canola And Or Soybean), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58

All Nutrients Per 100g (3.527 oz)
Calories		482.0kcal (+18.00kcal, +3.88%)
Total Fat		19.64g (+5.35g, +37.44%)
	Saturated Fat	5.36g (+5.36g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		375.0mg (=)
Total Carbohydrates		69.64g (-8.93g, -11.37%)
	Dietary Fiber	3.6g (=)
	Sugars	30.36g (+5.36g, +21.44%)
	Sugars, added	N/A
Protein		7.14g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	33.0mg (+15.00mg, +83.33%)
Iron, Fe	2.39mg (-1.18mg, -33.05%)
Potassium, K	161.0mg (-7.00mg, -4.17%)
Vitamin D, IU	N/A

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor