Daiya Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza, Mediterranean by Promotional Alliance International, Inc: Similar Foods

Product:
Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza, Mediterranean
Brand:
Daiya
Maker:
Promotional Alliance International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162155/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat10.95g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 504.0mg
Total Carbohydrates 41.61g
Dietary Fiber 2.9g
Sugars 2.92g
Sugars, added N/A
Protein 2.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg
Iron, Fe0.73mg
Potassium, K253.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Vegetable Blend (cauliflower, Sweet Potato, Spinach), Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Rice Starch, Milled Flaxseed, Olive Oil, Cane Sugar, Yeast, Psyllium, Guar Gum, Sea Salt), Mozzarella And Feta Style Cheeze Blend (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Vegan Natural Flavors, Salt, Chickpea Protein, Tricalcium Phosphate, Lactic Acid (vegan), Potato Protein, Konjac Gum, Xanthan Gum, Fruit And Or Vegetable Juice Color, Yeast Extract, Vegan Enzyme, Inactive Yeast), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Tomatoes, Olives, Onions, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-7.00kcal, -2.53%)
Total Fat10.14g (-0.81g, -7.40%)
Saturated Fat 4.05g (+0.40g, +10.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-18.00mg, -3.57%)
Total Carbohydrates 40.54g (-1.07g, -2.57%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 2.7g (-0.22g, -7.53%)
Sugars, added N/A
Protein 3.38g (+0.46g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (+14.00mg, +7.49%)
Iron, Fe0.68mg (-0.05mg, -6.85%)
Potassium, K242.0mg (-11.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-7.00kcal, -2.53%)
Total Fat10.14g (-0.81g, -7.40%)
Saturated Fat 4.05g (+0.40g, +10.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-18.00mg, -3.57%)
Total Carbohydrates 40.54g (-1.07g, -2.57%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 2.7g (-0.22g, -7.53%)
Sugars, added N/A
Protein 3.38g (+0.46g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (+14.00mg, +7.49%)
Iron, Fe0.68mg (-0.05mg, -6.85%)
Potassium, K242.0mg (-11.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-16.00kcal, -5.78%)
Total Fat10.83g (-0.12g, -1.10%)
Saturated Fat 4.46g (+0.81g, +22.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+25.00mg, +4.96%)
Total Carbohydrates 38.85g (-2.76g, -6.63%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 2.55g (-0.37g, -12.67%)
Sugars, added N/A
Protein 3.18g (+0.26g, +8.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-7.00mg, -3.74%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, K246.0mg (-7.00mg, -2.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Meatless Pepperoni Style Slices (tapioca Starch, Filtered Water, Coconut Oil, Pea Protein, Spices, Expeller Pressed: Canola And Or Safflower Oil, Rice Starch, Sea Salt, Bamboo Fiber, Crimini Mushrooms, Vegan Natural Flavor, Yeast Extract, Lactic Acid (vegan), Garlic, Xanthan Gum, Vegan Enzyme, Konjac Gum, Paprika Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat4.23g (-6.72g, -61.37%)
Saturated Fat 0.7g (-2.95g, -80.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+3.00mg, +0.60%)
Total Carbohydrates 45.07g (+3.46g, +8.32%)
Dietary Fiber 5.6g (+2.70g, +93.10%)
Sugars 7.04g (+4.12g, +141.10%)
Sugars, added N/A
Protein 11.27g (+8.35g, +285.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-4.00mg, -2.14%)
Iron, Fe0.85mg (+0.12mg, +16.44%)
Potassium, K225.0mg (-28.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Brown Sugar, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat14.58g (+3.63g, +33.15%)
Saturated Fat 4.17g (+0.52g, +14.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 510.0mg (+6.00mg, +1.19%)
Total Carbohydrates 27.08g (-14.53g, -34.92%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 4.17g (+1.25g, +42.81%)
Sugars, added N/A
Protein 8.33g (+5.41g, +185.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-10.00mg, -5.35%)
Iron, Fe0.62mg (-0.11mg, -15.07%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), * Organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat14.58g (+3.63g, +33.15%)
Saturated Fat 4.17g (+0.52g, +14.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 510.0mg (+6.00mg, +1.19%)
Total Carbohydrates 27.08g (-14.53g, -34.92%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 4.17g (+1.25g, +42.81%)
Sugars, added N/A
Protein 8.33g (+5.41g, +185.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-10.00mg, -5.35%)
Iron, Fe0.62mg (-0.11mg, -15.07%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), *organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total FatN/A
Saturated Fat 3.95g (+0.30g, +8.22%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 482.0mg (-22.00mg, -4.37%)
Total Carbohydrates 29.82g (-11.79g, -28.33%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 0.88g (-2.04g, -69.86%)
Sugars, added N/A
Protein 13.16g (+10.24g, +350.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+19.00mg, +10.16%)
Iron, Fe0.88mg (+0.15mg, +20.55%)
Potassium, K257.0mg (+4.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.28g
Ingredients
Whole Grain Corn Flour, Water, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamycin (natural Preservative)], Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (annatto And Paprika Extract), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Soybean Oil, Refried Beans [cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor], Soy Protein Concentrate, Whey Protein Concentrate, Green Pepper Sauce [distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, Ascorbic Acid (preservative)], Whey Protein Isolate, Jalapeno Peppers, Canola Oil, Salt, Onions, Modified Corn Starch, Guar Gum, Xanthan Gum, Potassium Salt, Methylcellulose, Citric Acid, Soy Lecithin, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total FatN/A
Saturated Fat 3.95g (+0.30g, +8.22%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 482.0mg (-22.00mg, -4.37%)
Total Carbohydrates 29.82g (-11.79g, -28.33%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 0.88g (-2.04g, -69.86%)
Sugars, added N/A
Protein 13.16g (+10.24g, +350.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+19.00mg, +10.16%)
Iron, Fe0.88mg (+0.15mg, +20.55%)
Potassium, K257.0mg (+4.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.28g
Ingredients
Whole Grain Corn Flour, Water, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamycin (natural Preservative)], Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (annatto And Paprika Extract), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Soybean Oil, Refried Beans [cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor], Soy Protein Concentrate, Whey Protein Concentrate, Green Pepper Sauce [distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, Ascorbic Acid (preservative)], Whey Protein Isolate, Jalapeno Peppers, Canola Oil, Salt, Onions, Modified Corn Starch, Guar Gum, Xanthan Gum, Potassium Salt, Methylcellulose, Citric Acid, Soy Lecithin, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-18.00kcal, -6.50%)
Total Fat10.59g (-0.36g, -3.29%)
Saturated Fat 5.88g (+2.23g, +61.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 506.0mg (+2.00mg, +0.40%)
Total Carbohydrates 34.12g (-7.49g, -18.00%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 4.71g (+1.79g, +61.30%)
Sugars, added N/A
Protein 8.24g (+5.32g, +182.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+13.00mg, +6.95%)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K282.0mg (+29.00mg, +11.46%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Sharp Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Fiber, Canola Oil, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-27.00kcal, -9.75%)
Total Fat3.57g (-7.38g, -67.40%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-22.00mg, -4.37%)
Total Carbohydrates 42.86g (+1.25g, +3.00%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 0.0g (-2.92g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.79g, +266.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+27.00mg, +14.44%)
Iron, Fe2.5mg (+1.77mg, +242.47%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Soybean Oil, Malt Extract (corn And Barley), Crushed Wheat, Salt, Oat Fiber, Calcium Sulfate, Datem, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Acesulfame Potassium, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-25.00kcal, -9.03%)
Total Fat10.69g (-0.26g, -2.37%)
Saturated Fat 5.66g (+2.01g, +55.07%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 522.0mg (+18.00mg, +3.57%)
Total Carbohydrates 29.56g (-12.05g, -28.96%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 7.55g (+4.63g, +158.56%)
Sugars, added N/A
Protein 8.81g (+5.89g, +201.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-11.00mg, -5.88%)
Iron, Fe1.76mg (+1.03mg, +141.10%)
Potassium, K226.0mg (-27.00mg, -10.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Nonfat Milk, Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Natural Flavor, Dried Onion, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Annatto (color), Soy Lecithin, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-25.00kcal, -9.03%)
Total Fat10.69g (-0.26g, -2.37%)
Saturated Fat 5.66g (+2.01g, +55.07%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 522.0mg (+18.00mg, +3.57%)
Total Carbohydrates 29.56g (-12.05g, -28.96%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 7.55g (+4.63g, +158.56%)
Sugars, added N/A
Protein 8.81g (+5.89g, +201.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-11.00mg, -5.88%)
Iron, Fe1.76mg (+1.03mg, +141.10%)
Potassium, K226.0mg (-27.00mg, -10.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Nonfat Milk, Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Natural Flavor, Dried Onion, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Annatto (color), Soy Lecithin, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-14.00kcal, -5.05%)
Total Fat2.11g (-8.84g, -80.73%)
Saturated Fat 1.05g (-2.60g, -71.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-20.00mg, -3.97%)
Total Carbohydrates 51.58g (+9.97g, +23.96%)
Dietary Fiber 6.3g (+3.40g, +117.24%)
Sugars 6.32g (+3.40g, +116.44%)
Sugars, added N/A
Protein 11.58g (+8.66g, +296.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-30.00mg, -16.04%)
Iron, Fe3.16mg (+2.43mg, +332.88%)
Potassium, K233.0mg (-20.00mg, -7.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g
Folate, total15.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.158mg
Niacin4.853mg
Fiber, soluble0.0g
Ingredients
Whole Wheat Flour, Water, Cracked Coarse Wheat, Yeast, Wheat Gluten, Sugar, Light Amber Honey, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (preservative), Citric Acid, Degerminated Yellow Corn Meal, Malt, Caramel Color, Monoglycerides, Wheat Flour, Calcium Sulfate, Salt, Enzymes, Oat Bran Flakes, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-29.00kcal, -10.47%)
Total Fat8.51g (-2.44g, -22.28%)
Saturated Fat 4.26g (+0.61g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 518.0mg (+14.00mg, +2.78%)
Total Carbohydrates 33.33g (-8.28g, -19.90%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.67g (+2.75g, +94.18%)
Sugars, added N/A
Protein 9.93g (+7.01g, +240.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-31.00mg, -16.58%)
Iron, Fe1.99mg (+1.26mg, +172.60%)
Potassium, K248.0mg (-5.00mg, -1.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Cornmeal, Contains 2% Or Less Of: Vegetable Oil (palm, Soybean And Or Canola Oil), Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Dextrose, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes Toppings: Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes) Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto (color]) Sauce Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Sugar, Salt, Dextrose, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-22.00kcal, -7.94%)
Total Fat9.43g (-1.52g, -13.88%)
Saturated Fat 4.72g (+1.07g, +29.32%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 481.0mg (-23.00mg, -4.56%)
Total Carbohydrates 32.08g (-9.53g, -22.90%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 3.77g (+0.85g, +29.11%)
Sugars, added N/A
Protein 10.38g (+7.46g, +255.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+17.00mg, +9.09%)
Iron, Fe0.94mg (+0.21mg, +28.77%)
Potassium, K280.0mg (+27.00mg, +10.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Garlic, Natural Flavor Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Provolone Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Xanthan Gum