Aloha Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip Cookie Dough by Project Healthy Living Inc: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip Cookie Dough
Brand:
Aloha
Maker:
Project Healthy Living Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2169984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat17.86g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 44.64g
Dietary Fiber 25.0g
Sugars 7.14g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Tapioca Fiber*, Brown Rice Protein*, Cashew Butter*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter* Vanilla Powder*), Sunflower Butter*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Cocoa Nibs*, Natural Flavors, Vanilla Extract*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat6.36g (-11.50g, -64.39%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+48.00mg, +28.24%)
Total Carbohydrates 74.55g (+29.91g, +67.00%)
Dietary Fiber 9.1g (-15.90g, -63.60%)
Sugars 5.45g (-1.69g, -23.67%)
Sugars, added N/A
Protein 12.73g (-12.27g, -49.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe4.91mg (-1.52mg, -23.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-27.00mg, -38.03%)
Folate, total0.0ug
Pantothenic acid0.0mg
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.124mg
Niacin2.909mg
Vitamin B-60.727mg
Ingredients
Whole Sorghum Flour, Ground Flax Seed, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Chia Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat14.0g (-3.86g, -21.61%)
Saturated Fat 3.0g (-2.36g, -44.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+10.00mg, +5.88%)
Total Carbohydrates 54.0g (+9.36g, +20.97%)
Dietary Fiber 16.0g (-9.00g, -36.00%)
Sugars 18.0g (+10.86g, +152.10%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe5.4mg (-1.03mg, -16.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+0.86g, +12.04%)
Fatty acids, total polyunsaturated2.0g (-1.57g, -43.98%)
Ingredients
Cashew Butter (cashews, Safflower Oil), Rice Protein Concentrate, Prebiotic Tapioca Fiber, Organic Tapioca Syrup, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Cashews, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Agave Syrup, Rice Bran, Organic Orange Oil, Sea Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 6.0g (+0.64g, +11.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+10.00mg, +5.88%)
Total Carbohydrates 52.0g (+7.36g, +16.49%)
Dietary Fiber 10.0g (-15.00g, -60.00%)
Sugars 18.0g (+10.86g, +152.10%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.6mg (-2.83mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (-1.14g, -15.97%)
Fatty acids, total polyunsaturated2.0g (-1.57g, -43.98%)
Ingredients
Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Prebiotic Tapioca Fiber, Cashew Butter (cashews, Safflower Oil), Rice Bran, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Quinoa, Gum Arabic, Almond Butter, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat2.73g (-15.13g, -84.71%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+48.00mg, +28.24%)
Total Carbohydrates 67.27g (+22.63g, +50.69%)
Dietary Fiber 5.5g (-19.50g, -78.00%)
Sugars 1.82g (-5.32g, -74.51%)
Sugars, added N/A
Protein 16.36g (-8.64g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.96mg (-4.47mg, -69.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+2.00mg, +2.82%)
Thiamin1.0mg
Zinc, Zn1.64mg
Niacin2.182mg
Ingredients
80% Organic Spelt Wheat, 20% Organic Whole Buckwheat, Eden Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.5g (+4.64g, +25.98%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+5.00mg, +2.94%)
Total Carbohydrates 50.0g (+5.36g, +12.01%)
Dietary Fiber 15.0g (-10.00g, -40.00%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 15.0g (-10.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.6mg (-2.83mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Cashew Butter, Whey Protein Isolate, Coconut, Chicory Fiber, Brown Rice Syrup, Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Lecithin, Natural Flavors, Sea Salt, Vanilla Extract, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.56g (-2.30g, -12.88%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+8.00mg, +4.71%)
Total Carbohydrates 44.44g (-0.20g, -0.45%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.44mg (-1.99mg, -30.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.56g (-2.30g, -12.88%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+8.00mg, +4.71%)
Total Carbohydrates 44.44g (-0.20g, -0.45%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.44mg (-1.99mg, -30.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 2.22g (-3.14g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 55.56g (+10.92g, +24.46%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 17.78g (+10.64g, +149.02%)
Sugars, added N/A
Protein 15.56g (-9.44g, -37.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe2.22mg (-4.21mg, -65.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g (-1.58g, -22.13%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g (-0.24g, -6.72%)
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 7.78g (+2.42g, +45.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 37.78g (-6.86g, -15.37%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 26.67g (+19.53g, +273.53%)
Sugars, added N/A
Protein 17.78g (-7.22g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Date Paste, Organic Almond Butter, Organic Agave Syrup, Organic Shredded Coconut, Fair Trade Certified Organic Cacao Nibs, Organic Brown Rice Protein, Organic Pea Protein, Fair Trade Certified Organic Cacao Powder, Organic Coconut Pieces, Organic Sprouted Flax, Organic Vanilla Extract, Sea Salt, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat22.45g (+4.59g, +25.70%)
Saturated Fat 10.2g (+4.84g, +90.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+3.00mg, +1.76%)
Total Carbohydrates 44.9g (+0.26g, +0.58%)
Dietary Fiber 2.0g (-23.00g, -92.00%)
Sugars 20.41g (+13.27g, +185.85%)
Sugars, added N/A
Protein 6.12g (-18.88g, -75.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe1.47mg (-4.96mg, -77.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat22.45g (+4.59g, +25.70%)
Saturated Fat 10.2g (+4.84g, +90.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+3.00mg, +1.76%)
Total Carbohydrates 44.9g (+0.26g, +0.58%)
Dietary Fiber 2.0g (-23.00g, -92.00%)
Sugars 20.41g (+13.27g, +185.85%)
Sugars, added N/A
Protein 6.12g (-18.88g, -75.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe1.47mg (-4.96mg, -77.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Original Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-35.00kcal, -8.91%)
Total Fat16.98g (-0.88g, -4.93%)
Saturated Fat 2.83g (-2.53g, -47.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (=)
Total Carbohydrates 47.17g (+2.53g, +5.67%)
Dietary Fiber 15.1g (-9.90g, -39.60%)
Sugars 5.66g (-1.48g, -20.73%)
Sugars, added N/A
Protein 30.19g (+5.19g, +20.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe0.68mg (-5.75mg, -89.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein, Allulose, Almonds, Almond Butter, Vegetable Fiber, Organic Coconut Flour, Dried Blueberries, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 2.22g (-3.14g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 53.33g (+8.69g, +19.47%)
Dietary Fiber 8.9g (-16.10g, -64.40%)
Sugars 20.0g (+12.86g, +180.11%)
Sugars, added N/A
Protein 17.78g (-7.22g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Dried Mango, Cashews, Gluten Free Oats, Sunflower Seeds, Chicory Fiber, Organic Agave Syrup, Organic Lemon Pieces (organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Rice Flour, Pectin, Citric Acid, Natural Flavor, Organic Cocoa Butter), Brown Rice Syrup Solids, Whey Protein Isolate, Chia Seeds Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-17.00kcal, -4.33%)
Total Fat9.41g (-8.45g, -47.31%)
Saturated Fat 1.18g (-4.18g, -77.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (-5.00mg, -2.94%)
Total Carbohydrates 62.35g (+17.71g, +39.67%)
Dietary Fiber 9.4g (-15.60g, -62.40%)
Sugars 18.82g (+11.68g, +163.59%)
Sugars, added N/A
Protein 10.59g (-14.41g, -57.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.33mg (-4.10mg, -63.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.67g (-7.19g, -40.26%)
Saturated Fat 1.33g (-4.03g, -75.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 65.33g (+20.69g, +46.35%)
Dietary Fiber 8.0g (-17.00g, -68.00%)
Sugars 21.33g (+14.19g, +198.74%)
Sugars, added N/A
Protein 10.67g (-14.33g, -57.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe6.0mg (-0.43mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt