Aloha Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip Cookie Dough by Project Healthy Living Inc: Similar Foods
- Product:
- Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip Cookie Dough
- Brand:
- Aloha
- Maker:
- Project Healthy Living Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2169984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 17.86g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 170.0mg | |
Total Carbohydrates | 44.64g | |
Dietary Fiber | 25.0g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 6.43mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 71.0mg | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Tapioca Fiber*, Brown Rice Protein*, Cashew Butter*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter* Vanilla Powder*), Sunflower Butter*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Cocoa Nibs*, Natural Flavors, Vanilla Extract*, Sea Salt, Sunflower Lecithin* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-29.00kcal, -7.38%) | |
Total Fat | 6.36g (-11.50g, -64.39%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 218.0mg (+48.00mg, +28.24%) | |
Total Carbohydrates | 74.55g (+29.91g, +67.00%) | |
Dietary Fiber | 9.1g (-15.90g, -63.60%) | |
Sugars | 5.45g (-1.69g, -23.67%) | |
Sugars, added | N/A | |
Protein | 12.73g (-12.27g, -49.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
Iron, Fe | 4.91mg (-1.52mg, -23.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-27.00mg, -38.03%) | |
Folate, total | 0.0ug | |
Pantothenic acid | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.124mg | |
Niacin | 2.909mg | |
Vitamin B-6 | 0.727mg |
Ingredients | ||
---|---|---|
Whole Sorghum Flour, Ground Flax Seed, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Chia Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 14.0g (-3.86g, -21.61%) | |
Saturated Fat | 3.0g (-2.36g, -44.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (+10.00mg, +5.88%) | |
Total Carbohydrates | 54.0g (+9.36g, +20.97%) | |
Dietary Fiber | 16.0g (-9.00g, -36.00%) | |
Sugars | 18.0g (+10.86g, +152.10%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 5.4mg (-1.03mg, -16.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g (+0.86g, +12.04%) | |
Fatty acids, total polyunsaturated | 2.0g (-1.57g, -43.98%) |
Ingredients | ||
---|---|---|
Cashew Butter (cashews, Safflower Oil), Rice Protein Concentrate, Prebiotic Tapioca Fiber, Organic Tapioca Syrup, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Cashews, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Agave Syrup, Rice Bran, Organic Orange Oil, Sea Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Mixed Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 16.0g (-1.86g, -10.41%) | |
Saturated Fat | 6.0g (+0.64g, +11.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (+10.00mg, +5.88%) | |
Total Carbohydrates | 52.0g (+7.36g, +16.49%) | |
Dietary Fiber | 10.0g (-15.00g, -60.00%) | |
Sugars | 18.0g (+10.86g, +152.10%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g (-1.14g, -15.97%) | |
Fatty acids, total polyunsaturated | 2.0g (-1.57g, -43.98%) |
Ingredients | ||
---|---|---|
Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Prebiotic Tapioca Fiber, Cashew Butter (cashews, Safflower Oil), Rice Bran, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Quinoa, Gum Arabic, Almond Butter, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-29.00kcal, -7.38%) | |
Total Fat | 2.73g (-15.13g, -84.71%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 218.0mg (+48.00mg, +28.24%) | |
Total Carbohydrates | 67.27g (+22.63g, +50.69%) | |
Dietary Fiber | 5.5g (-19.50g, -78.00%) | |
Sugars | 1.82g (-5.32g, -74.51%) | |
Sugars, added | N/A | |
Protein | 16.36g (-8.64g, -34.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.96mg (-4.47mg, -69.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 73.0mg (+2.00mg, +2.82%) | |
Thiamin | 1.0mg | |
Zinc, Zn | 1.64mg | |
Niacin | 2.182mg |
Ingredients | ||
---|---|---|
80% Organic Spelt Wheat, 20% Organic Whole Buckwheat, Eden Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 22.5g (+4.64g, +25.98%) | |
Saturated Fat | 12.5g (+7.14g, +133.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (+5.00mg, +2.94%) | |
Total Carbohydrates | 50.0g (+5.36g, +12.01%) | |
Dietary Fiber | 15.0g (-10.00g, -40.00%) | |
Sugars | 12.5g (+5.36g, +75.07%) | |
Sugars, added | N/A | |
Protein | 15.0g (-10.00g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Cashew Butter, Whey Protein Isolate, Coconut, Chicory Fiber, Brown Rice Syrup, Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Lecithin, Natural Flavors, Sea Salt, Vanilla Extract, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 15.56g (-2.30g, -12.88%) | |
Saturated Fat | 6.67g (+1.31g, +24.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (+8.00mg, +4.71%) | |
Total Carbohydrates | 44.44g (-0.20g, -0.45%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 13.33g (+6.19g, +86.69%) | |
Sugars, added | N/A | |
Protein | 26.67g (+1.67g, +6.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
Iron, Fe | 4.44mg (-1.99mg, -30.95%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 15.56g (-2.30g, -12.88%) | |
Saturated Fat | 6.67g (+1.31g, +24.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (+8.00mg, +4.71%) | |
Total Carbohydrates | 44.44g (-0.20g, -0.45%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 13.33g (+6.19g, +86.69%) | |
Sugars, added | N/A | |
Protein | 26.67g (+1.67g, +6.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
Iron, Fe | 4.44mg (-1.99mg, -30.95%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (-4.53g, -25.36%) | |
Saturated Fat | 2.22g (-3.14g, -58.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-3.00mg, -1.76%) | |
Total Carbohydrates | 55.56g (+10.92g, +24.46%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 17.78g (+10.64g, +149.02%) | |
Sugars, added | N/A | |
Protein | 15.56g (-9.44g, -37.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
Iron, Fe | 2.22mg (-4.21mg, -65.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.56g (-1.58g, -22.13%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g (-0.24g, -6.72%) |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 22.22g (+4.36g, +24.41%) | |
Saturated Fat | 7.78g (+2.42g, +45.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-3.00mg, -1.76%) | |
Total Carbohydrates | 37.78g (-6.86g, -15.37%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 26.67g (+19.53g, +273.53%) | |
Sugars, added | N/A | |
Protein | 17.78g (-7.22g, -28.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Date Paste, Organic Almond Butter, Organic Agave Syrup, Organic Shredded Coconut, Fair Trade Certified Organic Cacao Nibs, Organic Brown Rice Protein, Organic Pea Protein, Fair Trade Certified Organic Cacao Powder, Organic Coconut Pieces, Organic Sprouted Flax, Organic Vanilla Extract, Sea Salt, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-5.00kcal, -1.27%) | |
Total Fat | 22.45g (+4.59g, +25.70%) | |
Saturated Fat | 10.2g (+4.84g, +90.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (+3.00mg, +1.76%) | |
Total Carbohydrates | 44.9g (+0.26g, +0.58%) | |
Dietary Fiber | 2.0g (-23.00g, -92.00%) | |
Sugars | 20.41g (+13.27g, +185.85%) | |
Sugars, added | N/A | |
Protein | 6.12g (-18.88g, -75.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 9.8mg (+9.80mg) | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 1.47mg (-4.96mg, -77.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-5.00kcal, -1.27%) | |
Total Fat | 22.45g (+4.59g, +25.70%) | |
Saturated Fat | 10.2g (+4.84g, +90.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (+3.00mg, +1.76%) | |
Total Carbohydrates | 44.9g (+0.26g, +0.58%) | |
Dietary Fiber | 2.0g (-23.00g, -92.00%) | |
Sugars | 20.41g (+13.27g, +185.85%) | |
Sugars, added | N/A | |
Protein | 6.12g (-18.88g, -75.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 9.8mg (+9.80mg) | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 1.47mg (-4.96mg, -77.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Original Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (-35.00kcal, -8.91%) | |
Total Fat | 16.98g (-0.88g, -4.93%) | |
Saturated Fat | 2.83g (-2.53g, -47.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 170.0mg (=) | |
Total Carbohydrates | 47.17g (+2.53g, +5.67%) | |
Dietary Fiber | 15.1g (-9.90g, -39.60%) | |
Sugars | 5.66g (-1.48g, -20.73%) | |
Sugars, added | N/A | |
Protein | 30.19g (+5.19g, +20.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
Iron, Fe | 0.68mg (-5.75mg, -89.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whey Protein, Allulose, Almonds, Almond Butter, Vegetable Fiber, Organic Coconut Flour, Dried Blueberries, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (-4.53g, -25.36%) | |
Saturated Fat | 2.22g (-3.14g, -58.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 167.0mg (-3.00mg, -1.76%) | |
Total Carbohydrates | 53.33g (+8.69g, +19.47%) | |
Dietary Fiber | 8.9g (-16.10g, -64.40%) | |
Sugars | 20.0g (+12.86g, +180.11%) | |
Sugars, added | N/A | |
Protein | 17.78g (-7.22g, -28.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Dried Mango, Cashews, Gluten Free Oats, Sunflower Seeds, Chicory Fiber, Organic Agave Syrup, Organic Lemon Pieces (organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Rice Flour, Pectin, Citric Acid, Natural Flavor, Organic Cocoa Butter), Brown Rice Syrup Solids, Whey Protein Isolate, Chia Seeds Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Lecithin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 376.0kcal (-17.00kcal, -4.33%) | |
Total Fat | 9.41g (-8.45g, -47.31%) | |
Saturated Fat | 1.18g (-4.18g, -77.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 165.0mg (-5.00mg, -2.94%) | |
Total Carbohydrates | 62.35g (+17.71g, +39.67%) | |
Dietary Fiber | 9.4g (-15.60g, -62.40%) | |
Sugars | 18.82g (+11.68g, +163.59%) | |
Sugars, added | N/A | |
Protein | 10.59g (-14.41g, -57.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 2.33mg (-4.10mg, -63.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 10.67g (-7.19g, -40.26%) | |
Saturated Fat | 1.33g (-4.03g, -75.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-3.00mg, -1.76%) | |
Total Carbohydrates | 65.33g (+20.69g, +46.35%) | |
Dietary Fiber | 8.0g (-17.00g, -68.00%) | |
Sugars | 21.33g (+14.19g, +198.74%) | |
Sugars, added | N/A | |
Protein | 10.67g (-14.33g, -57.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 6.0mg (-0.43mg, -6.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt |