Price Chopper Thin & Crispy Flatbread Health Baked Pizza by Price Chopper Supermarkets: Similar Foods
- Product:
- Thin & Crispy Flatbread Health Baked Pizza
- Brand:
- Price Chopper
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal | |
Total Fat | 10.92g | |
Saturated Fat | 5.04g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 723.0mg | |
Total Carbohydrates | 22.69g | |
Dietary Fiber | 0.8g | |
Sugars | 1.68g | |
Sugars, added | N/A | |
Protein | 8.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 168.0IU | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 126.0mg | |
Iron, Fe | 0.91mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [processing Aid]), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives Of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices Including Paprika, Dehydrated Onion And Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Natural And Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-4.00kcal, -1.83%) | |
Total Fat | 9.83g (-1.09g, -9.98%) | |
Saturated Fat | 2.56g (-2.48g, -49.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 701.0mg (-22.00mg, -3.04%) | |
Total Carbohydrates | 19.23g (-3.46g, -15.25%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 2.99g (+1.31g, +77.98%) | |
Sugars, added | N/A | |
Protein | 12.39g (+3.99g, +47.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 171.0IU (+3.00IU, +1.79%) | |
Vitamin C, total ascorbic acid | 6.4mg (+4.40mg, +220.00%) | |
Calcium, Ca | 128.0mg (+2.00mg, +1.59%) | |
Iron, Fe | 1.54mg (+0.63mg, +69.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Black Forest Ham Solution Added (seasoning Solution: Water, Contains 2% Or Less Of Salt, Evaporated Cane Syrup, Celery Juice Powder, Natural Smoke Flavor), Roll (enriched Flour [wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Yeast, Soybean And Or Canola Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Dextrose, Cultured Rye Flour, Malted Barley Flour, Enzymes, Ascorbic Acid, Sodium Hydroxide), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of White Wine, Horseradish, Spice, Soybean Oil, Artificial Flavor), Red Onion, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Arugula |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-7.00kcal, -3.21%) | |
Total Fat | 6.37g (-4.55g, -41.67%) | |
Saturated Fat | 2.21g (-2.83g, -56.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+17.00mg, +100.00%) | |
Sodium | 711.0mg (-12.00mg, -1.66%) | |
Total Carbohydrates | 25.49g (+2.80g, +12.34%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 4.9g (+3.22g, +191.67%) | |
Sugars, added | N/A | |
Protein | 15.2g (+6.80g, +80.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (-21.00IU, -12.50%) | |
Vitamin C, total ascorbic acid | 1.2mg (-0.80mg, -40.00%) | |
Calcium, Ca | 123.0mg (-3.00mg, -2.38%) | |
Iron, Fe | 2.21mg (+1.30mg, +142.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey Breast (turkey Breast, Turkey Broth And 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Cranberry Wild Rice Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Wild Rice, Contains 2% Or Less Of: Brown Sugar, Soybean Oil, Salt, Active Dry Yeast, Calcium Sulfate, Wheat & Corn Starch, Enzymes, Dextrose, Datem, Ascorbic & Lactic Acid, Sugar, Sunflower Oil, Furmaric & Acetic Acid, Calcium Propionate (preserves Freshness)), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+6.00kcal, +2.75%) | |
Total Fat | 10.2g (-0.72g, -6.59%) | |
Saturated Fat | 4.31g (-0.73g, -14.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 37.0mg (+20.00mg, +117.65%) | |
Sodium | 698.0mg (-25.00mg, -3.46%) | |
Total Carbohydrates | 19.61g (-3.08g, -13.57%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 1.96g (+0.28g, +16.67%) | |
Sugars, added | N/A | |
Protein | 13.73g (+5.33g, +63.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (-11.00IU, -6.55%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 137.0mg (+11.00mg, +8.73%) | |
Iron, Fe | 1.41mg (+0.50mg, +54.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Cornmeal), Ham With Added Water (ham Cured With: Water, Sugar, Salt, Fructose, Sodium Phosphates, Brown Sugar, Sodium Erythorbate, Sodium Nitrite Coated With: Caramel Color), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pork Roast (coated With: Spices And Garlic Powder Marinated With A Solution Of: Water, Salt, Sodium Phosphates), Pickles (cucumbers, Water, Vinegar, Salt, Calcium Chloride, 0 1% Sodium Benzoate [preservative], Alum, Natural Flavors, Polysorbate 80, And Yellow #5), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Seasoning Mix [salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta {preservative}]), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+5.00kcal, +2.29%) | |
Total Fat | 8.28g (-2.64g, -24.18%) | |
Saturated Fat | 4.46g (-0.58g, -11.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+18.00mg, +105.88%) | |
Sodium | 701.0mg (-22.00mg, -3.04%) | |
Total Carbohydrates | 24.84g (+2.15g, +9.48%) | |
Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
Sugars | 3.82g (+2.14g, +127.38%) | |
Sugars, added | N/A | |
Protein | 13.38g (+4.98g, +59.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 191.0IU (+23.00IU, +13.69%) | |
Vitamin C, total ascorbic acid | 0.8mg (-1.20mg, -60.00%) | |
Calcium, Ca | 127.0mg (+1.00mg, +0.79%) | |
Iron, Fe | 2.29mg (+1.38mg, +151.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzel Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey, Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Style Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Arugula, Garlic Herb Sperad (( Cultured Pasteurized Milk And Cream, Dairy Product Solids, Salt, Garlic, Guar Gum (stabilizer), Spices, Sorbic Acid (to Protect Flavor), Onion, Citric Acid)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (+23.00kcal, +10.55%) | |
Total Fat | 9.48g (-1.44g, -13.19%) | |
Saturated Fat | 3.45g (-1.59g, -31.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+39.00mg, +229.41%) | |
Sodium | 716.0mg (-7.00mg, -0.97%) | |
Total Carbohydrates | 26.72g (+4.03g, +17.76%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 6.9g (+5.22g, +310.71%) | |
Sugars, added | N/A | |
Protein | 11.21g (+2.81g, +33.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 172.0IU (+4.00IU, +2.38%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 129.0mg (+3.00mg, +2.38%) | |
Iron, Fe | 1.55mg (+0.64mg, +70.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cinnamon Glazed French Toast: Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Salt, Wheat Gluten, High Fructose Corn Syrup, Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative) Egg Batter Mixture: Whole Eggs, Nonfat Milk, Sugar, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Vanilla Extract Cinnamon Sugar Glaze: Sugar, Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil With Salt, Soy Lecithin, Artificial Flavor, Artificial Color, And Citric Acid Added As A Preservative), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Ground Cinnamon (treated With Ethylene Oxide), Emulsifier (polyglycerol Ester, Citric Acid, Ascorbic Acid) Smoked Ham Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings Pasteurized Process Mozzarella Style Cheese Product: Cultured Milk, Skim Milk, Water, Cream, Whey, Sodium Citrate, Salt, Sorbic Acid (preservative), Natural Flavor, Enzymes, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-7.00kcal, -3.21%) | |
Total Fat | 11.27g (+0.35g, +3.21%) | |
Saturated Fat | 2.82g (-2.22g, -44.05%) | |
Trans Fat | N/A | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 718.0mg (-5.00mg, -0.69%) | |
Total Carbohydrates | 16.9g (-5.79g, -25.52%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 2.82g (+1.14g, +67.86%) | |
Sugars, added | N/A | |
Protein | 9.86g (+1.46g, +17.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (-27.00IU, -16.07%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 85.0mg (-41.00mg, -32.54%) | |
Iron, Fe | 1.52mg (+0.61mg, +67.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crab Meat, Water, Mayonnaise (vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (to Protect Flavor), Textured Wheat Protein, Cracker Meal (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Onions, Eggs (whole Eggs, Citric Acid), Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene And Vitamin A (color)), Contains 2% Or Less Of The Following: Crab Base (baked Crab Meat, Natural Crab Juices, Maltodextrin, Modified Potato Starch, Butter (cream, Flavorings), Corn Oil), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor, Tamarind), Spice Blend (corn Starch, Monocalcium Phosphate, Salt, Spices, Onion Powder, Dextrose, Spice Extractives, Silicon Dioxide, Mustard, Black Pepper, Celery Salt (salt, Celery Seed), Spices (red Pepper, Black Pepper), And Paprika)), Dried Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (+16.00kcal, +7.34%) | |
Total Fat | 8.98g (-1.94g, -17.77%) | |
Saturated Fat | 3.59g (-1.45g, -28.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
Sodium | 707.0mg (-16.00mg, -2.21%) | |
Total Carbohydrates | 28.14g (+5.45g, +24.02%) | |
Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
Sugars | 2.99g (+1.31g, +77.98%) | |
Sugars, added | N/A | |
Protein | 8.98g (+0.58g, +6.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 120.0IU (-48.00IU, -28.57%) | |
Vitamin C, total ascorbic acid | 5.4mg (+3.40mg, +170.00%) | |
Calcium, Ca | 120.0mg (-6.00mg, -4.76%) | |
Iron, Fe | 1.62mg (+0.71mg, +78.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
French Bread (enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Yeast, Dough Conditioner (enzyme, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin)), Sauce (water, Tomato Paste, Seasoning Blend (sugar, Salt, Spices, Maltodextrin, Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Onion, Garlic Powder, Cellulose Powder), Modified Corn Starch), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-30.00kcal, -13.76%) | |
Total Fat | 5.37g (-5.55g, -50.82%) | |
Saturated Fat | 2.68g (-2.36g, -46.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+23.00mg, +135.29%) | |
Sodium | 738.0mg (+15.00mg, +2.07%) | |
Total Carbohydrates | 18.12g (-4.57g, -20.14%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 3.36g (+1.68g, +100.00%) | |
Sugars, added | N/A | |
Protein | 15.44g (+7.04g, +83.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 201.0IU (+33.00IU, +19.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 134.0mg (+8.00mg, +6.35%) | |
Iron, Fe | 1.21mg (+0.30mg, +32.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [to Preserve Freshness]), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (-14.00kcal, -6.42%) | |
Total Fat | 11.27g (+0.35g, +3.21%) | |
Saturated Fat | 2.82g (-2.22g, -44.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
Sodium | 711.0mg (-12.00mg, -1.66%) | |
Total Carbohydrates | 16.9g (-5.79g, -25.52%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 2.82g (+1.14g, +67.86%) | |
Sugars, added | N/A | |
Protein | 9.86g (+1.46g, +17.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (-27.00IU, -16.07%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 85.0mg (-41.00mg, -32.54%) | |
Iron, Fe | 1.52mg (+0.61mg, +67.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crab Meat, Water, Mayonnaise (vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (to Protect Flavor)), Textured Wheat Protein (wheat Gluten), Cracker Meal (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Bread Crumb (bleached Wheat Four, Yeast Salt, Sugar, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Onions, Eggs(whole Eggs, Citric Acid), Margarine (palm Oil, Liquid Soybean Oil Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Contains 2% Or Less Of The Following: Crab Base (baked Crab Meat Including Natural Crab Juices, Maltodextrin (from Corn), Modified Potato Starch, Butter (cream, Flavorings), Corn Oil), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor, Tamarind), Spice Blend (corn Starch, Monocalcium Phosphate, Salt, Spices, Monosodium Glutamate, Onion Powder, Dextrose, Spice Extratives, Silicon Dioxide, Mustard, Black Pepper, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika), Parsley Granulars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-20.00kcal, -9.17%) | |
Total Fat | 6.3g (-4.62g, -42.31%) | |
Saturated Fat | 2.36g (-2.68g, -53.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (+35.00mg, +205.88%) | |
Sodium | 698.0mg (-25.00mg, -3.46%) | |
Total Carbohydrates | 22.83g (+0.14g, +0.62%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 1.57g (-0.11g, -6.55%) | |
Sugars, added | N/A | |
Protein | 11.02g (+2.62g, +31.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 197.0IU (+29.00IU, +17.26%) | |
Vitamin C, total ascorbic acid | 0.9mg (-1.10mg, -55.00%) | |
Calcium, Ca | 126.0mg (=) | |
Iron, Fe | 1.56mg (+0.65mg, +71.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative) Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Potassium Sorbate (preservative), Salt, Soybean Oil, Vinegar, Distilled Monoglycerides, Calcium Sulfate, Acacia Gum, Calcium Phosphate, Enzymes Egg Patty: Egg Whites, Egg Yolks, Modified Corn Starch, Salt Xanthan Gum, Citric Acid Ham: Cured With: Water, Salt, Sugar, Less Than 2% Of Modified Food Starch, Vinegar Sodium Phosphates, Sodium Nitrite, And Sodium Erythorbate Yellow American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added (if Colored), Sodium Phosphate, Sorbic Acid (added As A Preservative, Enzymes, Soy Lecithin (non Sticking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 204.0kcal (-14.00kcal, -6.42%) | |
Total Fat | 14.08g (+3.16g, +28.94%) | |
Saturated Fat | 6.34g (+1.30g, +25.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+32.00mg, +188.24%) | |
Sodium | 697.0mg (-26.00mg, -3.60%) | |
Total Carbohydrates | 6.34g (-16.35g, -72.06%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 1.41g (-0.27g, -16.07%) | |
Sugars, added | N/A | |
Protein | 13.38g (+4.98g, +59.29%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 141.0IU (-27.00IU, -16.07%) | |
Vitamin C, total ascorbic acid | 0.8mg (-1.20mg, -60.00%) | |
Calcium, Ca | 141.0mg (+15.00mg, +11.90%) | |
Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Ham, Bacon And Pork Sausage Ingredients: Ham (pork Cured With: Water, Dextrose, Salt, Modified Food Starch, Contains 2% Or Less Of: Potassium Lactate, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite); Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor [water, Natural Flavor]); Pork Sausage (pork, Water, Salt, Spices, Sugar, Flavoring) Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 203.0kcal (-15.00kcal, -6.88%) | |
Total Fat | 5.7g (-5.22g, -47.80%) | |
Saturated Fat | 2.22g (-2.82g, -55.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 690.0mg (-33.00mg, -4.56%) | |
Total Carbohydrates | 20.25g (-2.44g, -10.75%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 0.0g (-1.68g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.56g (+6.16g, +73.33%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 127.0IU (-41.00IU, -24.40%) | |
Vitamin C, total ascorbic acid | 3.0mg (+1.00mg, +50.00%) | |
Calcium, Ca | 127.0mg (+1.00mg, +0.79%) | |
Iron, Fe | 1.71mg (+0.80mg, +87.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Marble Rye Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains 2% Or Less Of Each Of: Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Rye Meal, Salt, Caraway Seeds, Yeast, Molasses, Cultured Wheat Starch, Caramel Color (contains Sulfites), Vinegar), Corned Beef (beef Cured With: Water, Contains Less Than 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Green Cabbage, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 233.0kcal (+15.00kcal, +6.88%) | |
Total Fat | 7.05g (-3.87g, -35.44%) | |
Saturated Fat | 2.64g (-2.40g, -47.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
Sodium | 683.0mg (-40.00mg, -5.53%) | |
Total Carbohydrates | 24.67g (+1.98g, +8.73%) | |
Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
Sugars | 1.32g (-0.36g, -21.43%) | |
Sugars, added | N/A | |
Protein | 16.74g (+8.34g, +99.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (-36.00IU, -21.43%) | |
Vitamin C, total ascorbic acid | 1.1mg (-0.90mg, -45.00%) | |
Calcium, Ca | 132.0mg (+6.00mg, +4.76%) | |
Iron, Fe | 1.59mg (+0.68mg, +74.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Multigrain Bread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Whole Wheat Flour, Wheat Gluten, Soybean Oil, Rye, Flax, Millet, Barley, Sesame Seeds, Salt, Brown Sugar, Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, Dextrose, Datem, Ascorbic Acid, Azodicarbonamide, L Cysteine), Whey (milk), Yeast, Sugar], Hickory Smoked Boneless White Turkey Breast Smoke Flavoring And Caramel Color Added [turkey Breast, Water, Contains 2% Or Less Salt, Modified Food Starch, Sugar, Sodium Phosphate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Caramel Color, Sunflower Oil, Natural Flavor], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Artificial Color] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 276.0kcal (+58.00kcal, +26.61%) | |
Total Fat | 12.6g (+1.68g, +15.38%) | |
Saturated Fat | 5.51g (+0.47g, +9.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
Sodium | 732.0mg (+9.00mg, +1.24%) | |
Total Carbohydrates | 29.13g (+6.44g, +28.38%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 1.57g (-0.11g, -6.55%) | |
Sugars, added | N/A | |
Protein | 11.02g (+2.62g, +31.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (-11.00IU, -6.55%) | |
Vitamin C, total ascorbic acid | 3.8mg (+1.80mg, +90.00%) | |
Calcium, Ca | 118.0mg (-8.00mg, -6.35%) | |
Iron, Fe | 2.13mg (+1.22mg, +134.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less Of The Following Ingredients: Sugar, Salt, Yeast, And L Cysteine [dough Conditioner]), Whole Milk Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Tomato Paste, Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Rennet), Salt, Sugar, Spices, Onion Powder, Garlic Powder, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+41.00kcal, +18.81%) | |
Total Fat | 12.81g (+1.89g, +17.31%) | |
Saturated Fat | 3.75g (-1.29g, -25.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
Sodium | 697.0mg (-26.00mg, -3.60%) | |
Total Carbohydrates | 24.69g (+2.00g, +8.81%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 1.25g (-0.43g, -25.60%) | |
Sugars, added | N/A | |
Protein | 11.25g (+2.85g, +33.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (-12.00IU, -7.14%) | |
Vitamin C, total ascorbic acid | 1.5mg (-0.50mg, -25.00%) | |
Calcium, Ca | 94.0mg (-32.00mg, -25.40%) | |
Iron, Fe | 0.84mg (-0.07mg, -7.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Oven Roasted Turkey With Broth (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate), Panini Bread (unbleached Flour [wheat Flour, Malted Barley], Water, Yeast, Salt, Dough Conditioners [monocalcium Phosphate, Corn Starch, Mono Diglycerides, Ascorbic Acid, Potassium Iodate, Enzyme], Calcium Propionate [preservative]), Guacamole (hass Avocado, Red Bell Pepper, Onion, Salt, Jalapeno Pepper, Garlic, Lime Juice Concentrate), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bacon Mayonnaise (mayonnaise [soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta], Bacon [bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]) |