Price Chopper Baked Potato Salad by Price Chopper Supermarkets: Similar Foods
- Product:
- Baked Potato Salad
- Brand:
- Price Chopper
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128533/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 19.86g | |
| Saturated Fat | 3.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 11.64g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.37g | |
| Sugars, added | N/A | |
| Protein | 2.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin), Onions, Scallions, Contains 2% Or Less Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Cider Vinegar (cider And White), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Potassium Sorbate (preservative), Black Pepper, Spice, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 19.86g (=) | |
| Saturated Fat | 3.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 342.0mg (=) | |
| Total Carbohydrates | 11.64g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.37g (=) | |
| Sugars, added | N/A | |
| Protein | 2.74g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (=) | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 0.49mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin), Onions, Scallions, Contains 2% Or Less Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Cider Vinegar (cider And White), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Potassium Sorbate (preservative), Black Pepper, Spice, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 11.54g (-8.32g, -41.89%) | |
| Saturated Fat | 1.92g (-1.50g, -43.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 346.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 19.23g (+7.59g, +65.21%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+10.08g, +367.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-15.00mg, -36.59%) | |
| Iron, Fe | 1.38mg (+0.89mg, +181.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 11.54g (-8.32g, -41.89%) | |
| Saturated Fat | 1.92g (-1.50g, -43.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 346.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 19.23g (+7.59g, +65.21%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.82g (+10.08g, +367.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-15.00mg, -36.59%) | |
| Iron, Fe | 1.38mg (+0.89mg, +181.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 11.54g (-8.32g, -41.89%) | |
| Saturated Fat | 1.92g (-1.50g, -43.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 346.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 19.23g (+7.59g, +65.21%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+10.08g, +367.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-15.00mg, -36.59%) | |
| Iron, Fe | 1.38mg (+0.89mg, +181.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-9.00kcal, -3.86%) | |
| Total Fat | 12.94g (-6.92g, -34.84%) | |
| Saturated Fat | 2.35g (-1.07g, -31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 341.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 14.12g (+2.48g, +21.31%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.02g, +329.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 1.27mg (+0.78mg, +159.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yellow Corn Flour, Chicken Flavor (chicken Flavor, Salt) Yeast, Canola Oil, Sugar, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+5.00kcal, +2.15%) | |
| Total Fat | 11.9g (-7.96g, -40.08%) | |
| Saturated Fat | 1.79g (-1.63g, -47.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+9.00mg, +42.86%) | |
| Sodium | 357.0mg (+15.00mg, +4.39%) | |
| Total Carbohydrates | 20.24g (+8.60g, +73.88%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+9.16g, +334.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 1.29mg (+0.80mg, +163.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+12.00kcal, +5.15%) | |
| Total Fat | 9.57g (-10.29g, -51.81%) | |
| Saturated Fat | 1.6g (-1.82g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 330.0mg (-12.00mg, -3.51%) | |
| Total Carbohydrates | 31.91g (+20.27g, +174.14%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 1.06g (-0.31g, -22.63%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+5.77g, +210.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 43.0mg (+2.00mg, +4.88%) | |
| Iron, Fe | 1.15mg (+0.66mg, +134.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef With Broth (cooked Beef, Salt), Water, Ground Tomatoes (ground Tomatoes, Tomato Puree, Salt), Contains Less Than 2% Of Modified Food Starch, Beef Base (cooked Beef, Yeast Extract, Salt, Maltodextrin, Cane Sugar, Beef Broth, Onion Powder, Potato Flour, Caramel Color, Garlic Powder, Spice Extractives, Natural Flavor), Garlic Puree, Soy Protein Isolate, Cornstarch, Salt, Chipotle Chile Pepper Powder, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Granulated Onion, Modified Cellulose, Sugar, Spices, Grill Flavor (canola Oil, Sunflower Oil, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+20.00kcal, +8.58%) | |
| Total Fat | 13.92g (-5.94g, -29.91%) | |
| Saturated Fat | 1.9g (-1.52g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+11.00mg, +52.38%) | |
| Sodium | 342.0mg (=) | |
| Total Carbohydrates | 17.72g (+6.08g, +52.23%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+9.92g, +362.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-16.00mg, -39.02%) | |
| Iron, Fe | 1.37mg (+0.88mg, +179.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-8.00kcal, -3.43%) | |
| Total Fat | 10.78g (-9.08g, -45.72%) | |
| Saturated Fat | 0.98g (-2.44g, -71.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+13.00mg, +61.90%) | |
| Sodium | 343.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 23.53g (+11.89g, +102.15%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.96g (+0.59g, +43.07%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+7.06g, +257.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-21.00mg, -51.22%) | |
| Iron, Fe | 1.76mg (+1.27mg, +259.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola, Sunflower), Modified Corn Starch, Flour (wheat, Corn), Sugar, Seasonings (roasted Garlic, Onion, Herbs, Spices), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 13.58g (-6.28g, -31.62%) | |
| Saturated Fat | 1.85g (-1.57g, -45.91%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 43.0mg (+22.00mg, +104.76%) | |
| Sodium | 333.0mg (-9.00mg, -2.63%) | |
| Total Carbohydrates | 16.05g (+4.41g, +37.89%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+9.61g, +350.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-16.00mg, -39.02%) | |
| Iron, Fe | 1.78mg (+1.29mg, +263.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Soy Protein, Salt, Corn Syrup Solids, Dextrose, Spices, Oat Fiber, Sodium Phosphate, Chicken Flavor, Spice Extracts In A Coating Of Enriched Bleached Wheat Flour, Yellow Corn Flour, Wheat Gluten, Corn Starch, Enriched Wheat Flour, Salt, Soybean Oil, Egg White Powder, Dextrose, Whey, Sunflower Oil, Yeast, Spices, Leavening, Xanthan Gum Browned In Canola And Or Soya Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-14.00kcal, -6.01%) | |
| Total Fat | 10.45g (-9.41g, -47.38%) | |
| Saturated Fat | 0.0g (-3.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 343.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 26.87g (+15.23g, +130.84%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 2.99g (+1.62g, +118.25%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+1.74g, +63.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 45.0mg (+4.00mg, +9.76%) | |
| Iron, Fe | 1.88mg (+1.39mg, +283.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Chips: Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 14.29g (-5.57g, -28.05%) | |
| Saturated Fat | 3.57g (+0.15g, +4.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 357.0mg (+15.00mg, +4.39%) | |
| Total Carbohydrates | 1.79g (-9.85g, -84.62%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+22.26g, +812.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Sockeye Salmon, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-15.00kcal, -6.44%) | |
| Total Fat | 11.49g (-8.37g, -42.15%) | |
| Saturated Fat | 1.15g (-2.27g, -66.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 322.0mg (-20.00mg, -5.85%) | |
| Total Carbohydrates | 19.54g (+7.90g, +67.87%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+5.31g, +193.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 1.66mg (+1.17mg, +238.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 2.87g | |
| Ingredients | ||
|---|---|---|
Sole Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-7.00kcal, -3.00%) | |
| Total Fat | 14.52g (-5.34g, -26.89%) | |
| Saturated Fat | 1.61g (-1.81g, -52.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 355.0mg (+13.00mg, +3.80%) | |
| Total Carbohydrates | 19.35g (+7.71g, +66.24%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.71g, +135.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-2.30mg, -37.10%) | |
| Calcium, Ca | 65.0mg (+24.00mg, +58.54%) | |
| Iron, Fe | 1.16mg (+0.67mg, +136.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Chick Peas, Non Gmo Rice Bran Oil, Tahini, Lemon Juice, Roasted Garlic, Extra Virgin Olive Oil, Sea Salt, Cumin Seeds, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 10.14g (-9.72g, -48.94%) | |
| Saturated Fat | 2.54g (-0.88g, -25.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 326.0mg (-16.00mg, -4.68%) | |
| Total Carbohydrates | 25.36g (+13.72g, +117.87%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 1.45g (+0.08g, +5.84%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (+5.23g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (-3.60mg, -58.06%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 1.96mg (+1.47mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ground Pork, Chinese Spinach, Water, Soybean Oil, Cabbage, Monosodium Glutamate, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Egg White, Sesame Oil, Salt, Sugar, Ginger, White Pepper , Wrapper: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil | ||