Catch Of The Day Roasted Garlic & Herb Breaded Fish Fillets, Roasted Garlic & Herb by Caribbean Gourmet Inc: Similar Foods

Product:
Roasted Garlic & Herb Breaded Fish Fillets, Roasted Garlic & Herb
Brand:
Catch Of The Day
Maker:
Caribbean Gourmet Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447208/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat10.78g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 343.0mg
Total Carbohydrates 23.53g
Dietary Fiber 1.0g
Sugars 1.96g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola, Sunflower), Modified Corn Starch, Flour (wheat, Corn), Sugar, Seasonings (roasted Garlic, Onion, Herbs, Spices), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-1.00kcal, -0.44%)
Total Fat12.94g (+2.16g, +20.04%)
Saturated Fat 2.35g (+1.37g, +139.80%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 14.12g (-9.41g, -39.99%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 11.76g (+1.96g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.27mg (-0.49mg, -27.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yellow Corn Flour, Chicken Flavor (chicken Flavor, Salt) Yeast, Canola Oil, Sugar, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat11.54g (+0.76g, +7.05%)
Saturated Fat 1.92g (+0.94g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 346.0mg (+3.00mg, +0.87%)
Total Carbohydrates 19.23g (-4.30g, -18.27%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.82g (+3.02g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.38mg (-0.38mg, -21.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat11.54g (+0.76g, +7.05%)
Saturated Fat 1.92g (+0.94g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 346.0mg (+3.00mg, +0.87%)
Total Carbohydrates 19.23g (-4.30g, -18.27%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.82g (+3.02g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.38mg (-0.38mg, -21.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat11.54g (+0.76g, +7.05%)
Saturated Fat 1.92g (+0.94g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 346.0mg (+3.00mg, +0.87%)
Total Carbohydrates 19.23g (-4.30g, -18.27%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars N/A
Sugars, added N/A
Protein 12.82g (+3.02g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.38mg (-0.38mg, -21.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat11.76g (+0.98g, +9.09%)
Saturated Fat 1.76g (+0.78g, +79.59%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 14.12g (-9.41g, -39.99%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 11.76g (+1.96g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.12mg (+0.36mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yeast Yellow Corn Flour, Sugar, Canola Oil, Flax Meal, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Iron, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat13.58g (+2.80g, +25.97%)
Saturated Fat 1.85g (+0.87g, +88.78%)
Trans Fat 0.12g (+0.12g)
Cholesterol 43.0mg (+9.00mg, +26.47%)
Sodium 333.0mg (-10.00mg, -2.92%)
Total Carbohydrates 16.05g (-7.48g, -31.79%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.35g (+2.55g, +26.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe1.78mg (+0.02mg, +1.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soy Protein, Salt, Corn Syrup Solids, Dextrose, Spices, Oat Fiber, Sodium Phosphate, Chicken Flavor, Spice Extracts In A Coating Of Enriched Bleached Wheat Flour, Yellow Corn Flour, Wheat Gluten, Corn Starch, Enriched Wheat Flour, Salt, Soybean Oil, Egg White Powder, Dextrose, Whey, Sunflower Oil, Yeast, Spices, Leavening, Xanthan Gum Browned In Canola And Or Soya Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat11.9g (+1.12g, +10.39%)
Saturated Fat 1.79g (+0.81g, +82.65%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 20.24g (-3.29g, -13.98%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 11.9g (+2.10g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.29mg (-0.47mg, -26.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-16.00kcal, -7.11%)
Total Fat9.09g (-1.69g, -15.68%)
Saturated Fat 1.36g (+0.38g, +38.78%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 327.0mg (-16.00mg, -4.66%)
Total Carbohydrates 18.18g (-5.35g, -22.74%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.91g (-1.05g, -53.57%)
Sugars, added N/A
Protein 13.64g (+3.84g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.65mg (-1.11mg, -63.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Corn Starch, Vegetable Oil Shortening (soybean And Cottonseed), Shortening (canola Oil, Modified Palm Oil), Whey, Yeast, Garlic Powder, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Yeast Food (corn Starch, Calcium Sulfate, Ammonium Chloride), Defatted Soy Flour, Corn Syrup Solids, Ascorbic Acid, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+11.00kcal, +4.89%)
Total Fat10.71g (-0.07g, -0.65%)
Saturated Fat 3.57g (+2.59g, +264.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 24.29g (+0.76g, +3.23%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.14g (+0.18g, +9.18%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe1.43mg (-0.33mg, -18.75%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Toppings (mozzarella Cheese [pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet], Tomato Sauce [tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper], Cooked Italian Sausage [pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni With No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder [pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavorings, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture], Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Romano Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Microbial And Animal Rennet, Powdered Cellulose (to Prevent Caking)], Parmesan Cheese Ipasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose (to Prevent Caking)], Parsley Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat11.49g (+0.71g, +6.59%)
Saturated Fat 1.15g (+0.17g, +17.35%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 322.0mg (-21.00mg, -6.12%)
Total Carbohydrates 19.54g (-3.99g, -16.96%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 8.05g (-1.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe1.66mg (-0.10mg, -5.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated2.87g
Ingredients
Sole Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat10.59g (-0.19g, -1.76%)
Saturated Fat 1.18g (+0.20g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 16.47g (-7.06g, -30.00%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.94g (+3.14g, +32.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.27mg (-0.49mg, -27.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Cauliflower, Potato, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2 % Or Less Of The Following: Whole Grain Yellow Corn Flour, Corn Starch, Sea Salt, Yellow Corn Flour, Natural Chicken Flavor, Yeast, Canola Oil, Salt, Sugar, Extractive Of Paprika (color), Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat4.71g (-6.07g, -56.31%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 41.18g (+17.65g, +75.01%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 7.06g (+5.10g, +260.20%)
Sugars, added N/A
Protein 5.88g (-3.92g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.12mg (+0.36mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Sugar, Soybean Oil, Eggs, Yeast, Poppy Seeds, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat12.9g (+2.12g, +19.67%)
Saturated Fat 2.15g (+1.17g, +119.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 366.0mg (+23.00mg, +6.71%)
Total Carbohydrates 18.28g (-5.25g, -22.31%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.9g (+3.10g, +31.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe1.16mg (-0.60mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat12.9g (+2.12g, +19.67%)
Saturated Fat 2.15g (+1.17g, +119.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 366.0mg (+23.00mg, +6.71%)
Total Carbohydrates 18.28g (-5.25g, -22.31%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.9g (+3.10g, +31.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe1.16mg (-0.60mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+7.00kcal, +3.11%)
Total Fat10.14g (-0.64g, -5.94%)
Saturated Fat 2.54g (+1.56g, +159.18%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-20.00mg, -58.82%)
Sodium 326.0mg (-17.00mg, -4.96%)
Total Carbohydrates 25.36g (+1.83g, +7.78%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.45g (-0.51g, -26.02%)
Sugars, added N/A
Protein 7.97g (-1.83g, -18.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe1.96mg (+0.20mg, +11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ground Pork, Chinese Spinach, Water, Soybean Oil, Cabbage, Monosodium Glutamate, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Egg White, Sesame Oil, Salt, Sugar, Ginger, White Pepper , Wrapper: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil