Pics Bleached Self Rising Flour Enriched & Pre Sifted by Price Chopper Supermarkets: Similar Foods
- Product:
- Bleached Self Rising Flour Enriched & Pre Sifted
- Brand:
- Pics
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2297084/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1067.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.4mg | |
| Niacin | 6.0mg | |
| Folic acid | 153.0ug | |
| Ingredients | ||
|---|---|---|
Ingredient: Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+66.00mg, +6.19%) | |
| Total Carbohydrates | 73.33g (-3.34g, -4.36%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 4.67mg (-0.33mg, -6.60%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg (-0.07mg, -16.75%) | |
| Niacin | 4.333mg (-1.67mg, -27.78%) | |
| Folic acid | 167.0ug (+14.00ug, +9.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1148.0mg (+81.00mg, +7.59%) | |
| Total Carbohydrates | 74.07g (-2.60g, -3.39%) | |
| Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (+29.00mg, +10.86%) | |
| Iron, Fe | 5.19mg (+0.19mg, +3.80%) | |
| Potassium, K | 111.0mg (-22.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg (-0.03mg, -7.50%) | |
| Niacin | 4.815mg (-1.18mg, -19.75%) | |
| Folic acid | 156.0ug (+3.00ug, +1.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1148.0mg (+81.00mg, +7.59%) | |
| Total Carbohydrates | 74.07g (-2.60g, -3.39%) | |
| Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (+29.00mg, +10.86%) | |
| Iron, Fe | 5.19mg (+0.19mg, +3.80%) | |
| Potassium, K | 111.0mg (-22.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg (-0.03mg, -7.50%) | |
| Niacin | 4.815mg (-1.18mg, -19.75%) | |
| Folic acid | 156.0ug (+3.00ug, +1.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (=) | |
| Total Carbohydrates | 73.33g (-3.34g, -4.36%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 4.33mg (-0.67mg, -13.40%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 160.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg (-0.07mg, -16.75%) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+33.00mg, +3.09%) | |
| Total Carbohydrates | 73.33g (-3.34g, -4.36%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-34.00mg, -12.73%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 167.0mg (+34.00mg, +25.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phospate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme Added For Improved Baking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 4.03g (+4.03g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.81g (+0.81g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1113.0mg (+46.00mg, +4.31%) | |
| Total Carbohydrates | 70.97g (-5.70g, -7.43%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 11.29g (+11.29g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 323.0mg (+56.00mg, +20.97%) | |
| Iron, Fe | 5.81mg (+0.81mg, +16.20%) | |
| Potassium, K | 145.0mg (+12.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of The Following: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminium Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 4.03g (+4.03g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.81g (+0.81g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1113.0mg (+46.00mg, +4.31%) | |
| Total Carbohydrates | 70.97g (-5.70g, -7.43%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 11.29g (+11.29g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 323.0mg (+56.00mg, +20.97%) | |
| Iron, Fe | 5.81mg (+0.81mg, +16.20%) | |
| Potassium, K | 145.0mg (+12.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of The Following: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 4.03g (+4.03g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.81g (+0.81g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1113.0mg (+46.00mg, +4.31%) | |
| Total Carbohydrates | 70.97g (-5.70g, -7.43%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 11.29g (+11.29g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 323.0mg (+56.00mg, +20.97%) | |
| Iron, Fe | 5.81mg (+0.81mg, +16.20%) | |
| Potassium, K | 145.0mg (+12.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of The Following: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-18.00kcal, -5.41%) | |
| Total Fat | 13.48g (+13.48g) | |
| Saturated Fat | 6.74g (+6.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 1079.0mg (+12.00mg, +1.12%) | |
| Total Carbohydrates | 33.71g (-42.96g, -56.03%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 2.25g (+2.25g) | |
| Sugars, added | N/A | |
| Protein | 14.61g (+4.61g, +46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 337.0mg (+70.00mg, +26.22%) | |
| Iron, Fe | 1.24mg (-3.76mg, -75.20%) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Parmesan, Romano And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of The Following: Rice Flour, Salt, Yellow Corn Flour, Tomato Powder, Modified Corn Starch, Sugar, Natural Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Disodium Phosphate), Wheat Gluten, Onion Powder, Garlic Powder, Dried Tomato, Spices, Methylcellulose, Romano Cheese (pasteurized Part Skim Milk, Cultures, Enzymes, Salt), Parsley, Butter (cream), Natural Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+66.00mg, +6.19%) | |
| Total Carbohydrates | 70.0g (-6.67g, -8.70%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 4.67mg (-0.33mg, -6.60%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Sugar, Salt, Maltodextrin, Natural Butter Flavor (with Annatto And Turmeric), Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+64.00mg) | |
| Sodium | 1089.0mg (+22.00mg, +2.06%) | |
| Total Carbohydrates | 17.86g (-58.81g, -76.71%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+1.00mg, +0.37%) | |
| Iron, Fe | 0.54mg (-4.46mg, -89.20%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Calabrese Salami Ingredients: Pork, Salt, Hot Chili Pepper, Dextrose, Chili Pepper, Spices, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Potassium Nitrate ,provolone Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes ,breadsticks Ingredients: Wheat Flour, Extra Virgin Olive Oil, Yeast, Iodized Salt, Malted Wheat Flour, Barley Malt Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 14.52g (+14.52g) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 1065.0mg (-2.00mg, -0.19%) | |
| Total Carbohydrates | 45.16g (-31.51g, -41.10%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 12.9g (+12.90g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-73.00mg, -27.34%) | |
| Iron, Fe | 1.94mg (-3.06mg, -61.20%) | |
| Potassium, K | 194.0mg (+61.00mg, +45.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Premium Breadsticks: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Salt, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Nonfat Milk, Yeast Extract, Baking Soda, Sodium Phosphate, Cream, Annatto Extract, Lactic Acid, Cheese Dip: Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Milkfat, Sorbic Acid (preservative), Sodium Alginate, Enzymes, Cheese Cultures, Color (apocarotenal, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+40.00mg, +3.75%) | |
| Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (+90.00mg, +33.71%) | |
| Iron, Fe | 28.93mg (+23.93mg, +478.60%) | |
| Potassium, K | 107.0mg (-26.00mg, -19.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg (+0.21mg, +51.75%) | |
| Niacin | 7.143mg (+1.14mg, +19.05%) | |
| Ingredients | ||
|---|---|---|
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Ferric Phosphate, Soy Lecithin, Bha And Citric Acid (as Preservatives), Niacin*, Thiamine Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+40.00mg, +3.75%) | |
| Total Carbohydrates | 71.43g (-5.24g, -6.83%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-88.00mg, -32.96%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 179.0mg (+46.00mg, +34.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika (color), Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 13.04g (+13.04g) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 1109.0mg (+42.00mg, +3.94%) | |
| Total Carbohydrates | 45.65g (-31.02g, -40.46%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.04g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-93.00mg, -34.83%) | |
| Iron, Fe | 2.83mg (-2.17mg, -43.40%) | |
| Potassium, K | 109.0mg (-24.00mg, -18.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Parmesan Cheese (dry Grated Parmesan Cheese[pasteurized Part Skim Milk Cheese Cultures, Salt Enzymes], Powdered Cellulose [to Prevent Caking]), Canola And Olive Oil Blend Sugar Seasoning (salt, Spices Onion, Garlic, Natural Flavors, Parsley Yeast Dough Conditioner (wheat Four Mated Barley Flour, Ascorbic Acid, Enzymes), Salt, Reddi Sponge Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Potassium Bromate), Dough Improver (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate (preservative) | ||