Extra Cinnamon Crispy Clusters Cereal, Cinnamon by President Baking Company, Inc: Similar Foods
- Product:
- Cinnamon Crispy Clusters Cereal, Cinnamon
- Brand:
- Extra
- Maker:
- President Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667808/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 69.7g | |
| Dietary Fiber | 7.6g | |
| Sugars | 19.7g | |
| Sugars, added | N/A | |
| Protein | 7.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 4.85mg | |
| Potassium, K | 227.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 24.0ug | |
| Vitamin B-12 | 0.18ug | |
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.206mg | |
| Niacin | 3.03mg | |
| Vitamin B-6 | 0.061mg | |
| Folic acid | 8.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm Oil, Brown Rice Syrup, Rice, Whole Grain Oat Flour, Contains 2% Or Less Of Cinnamon, Sea Salt, Natural Flavor, Molasses, Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 17.85g (+1.18g, +7.08%) | |
| Saturated Fat | 6.35g (+0.29g, +4.79%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 365.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 59.53g (-10.17g, -14.59%) | |
| Dietary Fiber | 5.6g (-2.00g, -26.32%) | |
| Sugars | 22.84g (+3.14g, +15.94%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-0.24g, -3.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 2.46mg (-2.39mg, -49.28%) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Banana Puree, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tapioca Syrup, Canola Oil, Molasses Contains 2% Or Less Of: Dried Egg, Water, Salt, Baking Soda, Sodium Aluminum Phosphate, Cinnamon, Nonfat Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-8.00kcal, -1.89%) | |
| Total Fat | 16.7g (+0.03g, +0.18%) | |
| Saturated Fat | 5.7g (-0.36g, -5.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 62.2g (-7.50g, -10.76%) | |
| Dietary Fiber | 5.9g (-1.70g, -22.37%) | |
| Sugars | 18.1g (-1.60g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+2.22g, +29.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 2.6mg (-2.25mg, -46.39%) | |
| Potassium, K | 229.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 4.2g (-2.62g, -38.42%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.97g, +65.02%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice Flour, Cane Sugar, Coconut, Cashews, Cashew Butter, Pumpkin Seeds, Vegetable Glycerin, Acacia Gum, Vanilla Extract, Salt, Oat Fiber, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 2.38g (-3.68g, -60.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 61.9g (-7.80g, -11.19%) | |
| Dietary Fiber | 4.8g (-2.80g, -36.84%) | |
| Sugars | 26.19g (+6.49g, +32.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.44g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-2.71mg, -55.88%) | |
| Potassium, K | 219.0mg (-8.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.51g, +22.14%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.54g, +17.82%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Whole Grain Brown Rice Flour, Brown Sugar Syrup, Maple Syrup, Contains Less Than 2% Of Each: Salt, Soy Lecithin, Baking Soda, Natural Flavors, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+20.00kcal, +4.72%) | |
| Total Fat | 17.19g (+0.52g, +3.12%) | |
| Saturated Fat | 1.85g (-4.21g, -69.47%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 69.73g (+0.03g, +0.04%) | |
| Dietary Fiber | 5.5g (-2.10g, -27.63%) | |
| Sugars | 26.61g (+6.91g, +35.08%) | |
| Sugars, added | N/A | |
| Protein | 7.99g (+0.41g, +5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+28.00mg, +93.33%) | |
| Iron, Fe | 2.8mg (-2.05mg, -42.27%) | |
| Potassium, K | 219.0mg (-8.00mg, -3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.28g (+3.46g, +50.73%) | |
| Fatty acids, total polyunsaturated | 3.81g (+0.78g, +25.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 9.0g (-7.67g, -46.01%) | |
| Saturated Fat | 1.0g (-5.06g, -83.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+26.00mg, +7.14%) | |
| Total Carbohydrates | 82.0g (+12.30g, +17.65%) | |
| Dietary Fiber | 7.0g (-0.60g, -7.89%) | |
| Sugars | 31.0g (+11.30g, +57.36%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.58g, -20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.9mg (-1.95mg, -40.21%) | |
| Potassium, K | 240.0mg (+13.00mg, +5.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.78g (-1.04g, -15.25%) | |
| Fatty acids, total polyunsaturated | 1.54g (-1.49g, -49.17%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 9.0g (-7.67g, -46.01%) | |
| Saturated Fat | 1.0g (-5.06g, -83.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+26.00mg, +7.14%) | |
| Total Carbohydrates | 82.0g (+12.30g, +17.65%) | |
| Dietary Fiber | 7.0g (-0.60g, -7.89%) | |
| Sugars | 31.0g (+11.30g, +57.36%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.58g, -20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.9mg (-1.95mg, -40.21%) | |
| Potassium, K | 240.0mg (+13.00mg, +5.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.78g (-1.04g, -15.25%) | |
| Fatty acids, total polyunsaturated | 1.54g (-1.49g, -49.17%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 17.14g (+0.47g, +2.82%) | |
| Saturated Fat | 4.29g (-1.77g, -29.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 62.86g (-6.84g, -9.81%) | |
| Dietary Fiber | 5.7g (-1.90g, -25.00%) | |
| Sugars | 28.57g (+8.87g, +45.03%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.99g, +13.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+27.00mg, +90.00%) | |
| Iron, Fe | 5.14mg (+0.29mg, +5.98%) | |
| Potassium, K | 229.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Roasted Peanuts*, Chocolatey Icing* (cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa*, Natural Flavor, Soy Lecithin*, Sea Salt, Tapioca Starch*), Brown Rice Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Molasses*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | 27.45g (+10.78g, +64.67%) | |
| Saturated Fat | 17.65g (+11.59g, +191.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 373.0mg (+9.00mg, +2.47%) | |
| Total Carbohydrates | 47.06g (-22.64g, -32.48%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 27.45g (+7.75g, +39.34%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-3.66g, -48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+9.00mg, +30.00%) | |
| Iron, Fe | 2.94mg (-1.91mg, -39.38%) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Vanillin), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Coloring (yellow 5, Yellow 6), Calcium Propionate (to Retain Freshness) Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 0.77g (-5.29g, -87.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-10.00mg, -2.75%) | |
| Total Carbohydrates | 73.85g (+4.15g, +5.95%) | |
| Dietary Fiber | 6.2g (-1.40g, -18.42%) | |
| Sugars | 29.23g (+9.53g, +48.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+1.65g, +21.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 3.08mg (-1.77mg, -36.49%) | |
| Potassium, K | 246.0mg (+19.00mg, +8.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.54g (-5.28g, -77.42%) | |
| Fatty acids, total polyunsaturated | 1.54g (-1.49g, -49.17%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 4.76g (-1.30g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 381.0mg (+17.00mg, +4.67%) | |
| Total Carbohydrates | 61.9g (-7.80g, -11.19%) | |
| Dietary Fiber | 2.4g (-5.20g, -68.42%) | |
| Sugars | 40.48g (+20.78g, +105.48%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.94g, +25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 1.9mg (-2.95mg, -60.82%) | |
| Potassium, K | 214.0mg (-13.00mg, -5.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts, Salt) , Brown Sugar, Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inverted Cane Sugar, Water, Oils (palm, Canola Oil), Cane Sugar, Peanuts, Date Paste (dates, Water), Egg, Salt, Baking Soda, Peanut Butter Flavor, Apple Fiber, Vanilla Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 12.86g (-3.81g, -22.86%) | |
| Saturated Fat | 4.29g (-1.77g, -29.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+22.00mg, +6.04%) | |
| Total Carbohydrates | 62.86g (-6.84g, -9.81%) | |
| Dietary Fiber | 2.9g (-4.70g, -61.84%) | |
| Sugars | 34.29g (+14.59g, +74.06%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.87g, -24.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 1.14mg (-3.71mg, -76.49%) | |
| Potassium, K | 229.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 75.0g (+5.30g, +7.60%) | |
| Dietary Fiber | 3.6g (-4.00g, -52.63%) | |
| Sugars | 28.57g (+8.87g, +45.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.44g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (-1.28mg, -26.39%) | |
| Potassium, K | 214.0mg (-13.00mg, -5.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Honey, Cocoa Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Natural Flavors, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 15.8g (-0.87g, -5.22%) | |
| Saturated Fat | 2.19g (-3.87g, -63.86%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-21.00mg, -5.77%) | |
| Total Carbohydrates | 68.63g (-1.07g, -1.54%) | |
| Dietary Fiber | 7.7g (+0.10g, +1.32%) | |
| Sugars | 24.93g (+5.23g, +26.55%) | |
| Sugars, added | N/A | |
| Protein | 6.33g (-1.25g, -16.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.97mg (-2.88mg, -59.38%) | |
| Potassium, K | 197.0mg (-30.00mg, -13.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm And Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+9.00kcal, +2.12%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+19.00mg, +5.22%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 3.3g (-4.30g, -56.58%) | |
| Sugars | 3.33g (-16.37g, -83.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.91g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-4.85mg, -100.00%) | |
| Potassium, K | 243.0mg (+16.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *brown Rice, *oleic Sunflower Oil, *brown Rice Flour, *garlic, *onion, *rice Maltodextrin, *vinegar, *powdered Cane Sugar, Sea Salt, *paprika, *tomato Powder, *red Pepper, Lactic Acid, Citric Acid, *black Pepper, Natural Flavors, *capsicum Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+9.00kcal, +2.12%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+19.00mg, +5.22%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 3.3g (-4.30g, -56.58%) | |
| Sugars | 3.33g (-16.37g, -83.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.91g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-4.85mg, -100.00%) | |
| Potassium, K | 243.0mg (+16.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*brown Rice, *oleic Sunflower Oil, *brown Rice Flour, *garlic, *onion, *rice Maltodextrin, *vinegar, *powdered Cane Sugar, Sea Salt, *paprika, *tomato Powder, *red Pepper, Lactic Acid, Citric Acid, *black Pepper, Natural Flavors, *capsicum Extract | ||