Matt's Peanut Butter Chocolateolate Chip Soft Baked Cookies, Peanut Butter Chocolateolate Chip by Matt's Cookie Company: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Soft Baked Cookies, Peanut Butter Chocolateolate Chip
Brand:
Matt's
Maker:
Matt's Cookie Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat19.05g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 381.0mg
Total Carbohydrates 61.9g
Dietary Fiber 2.4g
Sugars 40.48g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.9mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt) , Brown Sugar, Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inverted Cane Sugar, Water, Oils (palm, Canola Oil), Cane Sugar, Peanuts, Date Paste (dates, Water), Egg, Salt, Baking Soda, Peanut Butter Flavor, Apple Fiber, Vanilla Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat23.53g (+4.48g, +23.52%)
Saturated Fat 10.29g (+5.53g, +116.18%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 382.0mg (+1.00mg, +0.26%)
Total Carbohydrates 55.88g (-6.02g, -9.73%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 35.29g (-5.19g, -12.82%)
Sugars, added N/A
Protein 8.82g (-0.70g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe2.94mg (+1.04mg, +54.74%)
Potassium, K218.0mg (+4.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Brown Sugar, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Natural Vanilla Extract), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin [an Artificial Flavor], And Soy Lecithin), Sugar, Invert Sugar, Water, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Baking Soda, Natural And Artificial Flavors (milk, Peanut), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-1.00kcal, -0.23%)
Total Fat13.6g (-5.45g, -28.61%)
Saturated Fat 4.4g (-0.36g, -7.56%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 399.0mg (+18.00mg, +4.72%)
Total Carbohydrates 72.5g (+10.60g, +17.12%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 26.0g (-14.48g, -35.77%)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe6.8mg (+4.90mg, +257.89%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin1.0mg
Ingredients
Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Salt, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (-4.05g, -21.26%)
Saturated Fat 8.33g (+3.57g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 400.0mg (+19.00mg, +4.99%)
Total Carbohydrates 73.33g (+11.43g, +18.47%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 30.0g (-10.48g, -25.89%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe3.33mg (+1.43mg, +75.26%)
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Enzyme, Ascorbic Acid, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Water, Leavening (sodium Bicarbonate), Cinnamon, Ginger, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat19.18g (+0.13g, +0.68%)
Saturated Fat 6.85g (+2.09g, +43.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+22.00mg, +183.33%)
Sodium 397.0mg (+16.00mg, +4.20%)
Total Carbohydrates 63.01g (+1.11g, +1.79%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 46.58g (+6.10g, +15.07%)
Sugars, added N/A
Protein 4.11g (-5.41g, -56.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe2.74mg (+0.84mg, +44.21%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Canola Oil, Soybean Oil, Invert Sugar, Cocoa Processed With Alkali, Contains Less Than 2% Of Agar Agar, Carob Bean Gum, Cellulose Gum, Chocolate Sandwich Cookie Crumbs (enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [baking Soda, Calcium Phosphate], Salt, Soy Lecithin, Unsweetened Chocolate, Artificial Flavor), Citric Acid, Corn Starch, Corn Syrup, Crushed Chocolate Sandwich Cookie (sugar, Enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Degerminated Yellow Corn Flour, Corn Starch, Unsweetened Chocolate, Leavening [baking Soda, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Whey), Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified (wheat), Glycerin, Guar Gum, Leavening (baking Soda, Glucono Delta Lactone, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural And Artificial Flavor (milk), Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Titanium Dioxide (color), Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-1.00kcal, -0.23%)
Total Fat17.85g (-1.20g, -6.30%)
Saturated Fat 6.35g (+1.59g, +33.40%)
Trans Fat 0.28g (+0.28g)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 365.0mg (-16.00mg, -4.20%)
Total Carbohydrates 59.53g (-2.37g, -3.83%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 22.84g (-17.64g, -43.58%)
Sugars, added N/A
Protein 7.34g (-2.18g, -22.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe2.46mg (+0.56mg, +29.47%)
Potassium, K235.0mg (+21.00mg, +9.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Banana Puree, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tapioca Syrup, Canola Oil, Molasses Contains 2% Or Less Of: Dried Egg, Water, Salt, Baking Soda, Sodium Aluminum Phosphate, Cinnamon, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total FatN/A
Saturated Fat 9.68g (+4.92g, +103.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 387.0mg (+6.00mg, +1.57%)
Total Carbohydrates 64.52g (+2.62g, +4.23%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 35.48g (-5.00g, -12.35%)
Sugars, added N/A
Protein 6.45g (-3.07g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe3.87mg (+1.97mg, +103.68%)
Potassium, K226.0mg (+12.00mg, +5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.35g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milk Fat, Vanilla Extract, Vanilla Beans, Natural Flavor), Fructose, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Corn Syrup Solids, Butter (milk), Sugar, Contains 2% Or Less Of: Cornstarch, Eggs, Malted Barley Flour, Sea Salt, Baking Soda, Salt, Natural Flavors, Cream Of Tartar, Ammonium Bicarbonate Contains: Wheat, Milk, Eggs, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 367.0mg (-14.00mg, -3.67%)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 56.67g (+16.19g, +40.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K217.0mg (+3.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Salt Chocolate Peanut Ingredients: Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milkfat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Acacia (gum Arabic), Sea Salt, Confectioner's Glaze (shellac), Coconut Oil Mini Candy Corn Ingredients: Sugar, Corn Syrup, Confectioner's Glaze (shellac), Salt, Dextrose, Artificial Flavor, Gelatin, Honey, Yellow 6, Sesame Oil, Yellow 5, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 367.0mg (-14.00mg, -3.67%)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 56.67g (+16.19g, +40.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K217.0mg (+3.00mg, +1.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Sea Salt Chocolate Peanuts Ingredients: Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milkfat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Acacia (gum Arabic), Sea Salt, Confectioner's Glaze (shellac), Coconut Oil Mini Candy Corn Ingredients: Sugar, Corn Syrup, Confectioner's Glaze (shellac), Salt, Dextrose, Artificial Flavor, Gelatin, Honey, Yellow 6, Sesame Oil, Yellow 5, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 367.0mg (-14.00mg, -3.67%)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 56.67g (+16.19g, +40.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K217.0mg (+3.00mg, +1.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Sea Salt Chocolate Peanuts Ingredients: Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milkfat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Acacia (gum Arabic), Sea Salt, Confectioner's Glaze (shellac), Coconut Oil Mini Candy Corn Ingredients: Sugar, Corn Syrup, Confectioner's Glaze (shellac), Salt, Dextrose, Artificial Flavor, Gelatin, Honey, Yellow 6, Sesame Oil, Yellow 5, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 367.0mg (-14.00mg, -3.67%)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 56.67g (+16.19g, +40.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K217.0mg (+3.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Salt Chocolate Ingredients: Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milkfat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Acacia (gum Arabic), Sea Salt, Confectioner's Glaze (shellac), Coconut Oil Mini Candy Corn Ingredients: Sugar, Corn Syrup, Confectioner's Glaze (shellac), Salt, Dextrose, Artificial Flavor, Gelatin, Honey, Yellow 6, Sesame Oil, Yellow 5, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 411.0mg (+30.00mg, +7.87%)
Total Carbohydrates 60.71g (-1.19g, -1.92%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 39.29g (-1.19g, -2.94%)
Sugars, added N/A
Protein 3.57g (-5.95g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.5mg (+0.60mg, +31.58%)
Potassium, K232.0mg (+18.00mg, +8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Cocoa (processed With Alkali), Eggs, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Butter (cream [milk]), Natural Peppermint Candy (granulated Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Baking Soda, Coffee, Peppermint Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+1.00kcal, +0.23%)
Total Fat9.0g (-10.05g, -52.76%)
Saturated Fat 1.0g (-3.76g, -78.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 390.0mg (+9.00mg, +2.36%)
Total Carbohydrates 82.0g (+20.10g, +32.47%)
Dietary Fiber 7.0g (+4.60g, +191.67%)
Sugars 31.0g (-9.48g, -23.42%)
Sugars, added N/A
Protein 6.0g (-3.52g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe2.9mg (+1.00mg, +52.63%)
Potassium, K240.0mg (+26.00mg, +12.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+1.00kcal, +0.23%)
Total Fat9.0g (-10.05g, -52.76%)
Saturated Fat 1.0g (-3.76g, -78.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 390.0mg (+9.00mg, +2.36%)
Total Carbohydrates 82.0g (+20.10g, +32.47%)
Dietary Fiber 7.0g (+4.60g, +191.67%)
Sugars 31.0g (-9.48g, -23.42%)
Sugars, added N/A
Protein 6.0g (-3.52g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe2.9mg (+1.00mg, +52.63%)
Potassium, K240.0mg (+26.00mg, +12.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 2.38g (-2.38g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-24.00mg, -6.30%)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 26.19g (-14.29g, -35.30%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.14mg (+0.24mg, +12.63%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Whole Grain Brown Rice Flour, Brown Sugar Syrup, Maple Syrup, Contains Less Than 2% Of Each: Salt, Soy Lecithin, Baking Soda, Natural Flavors, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-6.55g, -34.38%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-24.00mg, -6.30%)
Total Carbohydrates 75.0g (+13.10g, +21.16%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 28.57g (-11.91g, -29.42%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.57mg (+1.67mg, +87.89%)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Honey, Cocoa Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Natural Flavors, Bht For Freshness