Moondarra Cheese Australian Cream Cheese, Chilli by Premier Healthsource, Inc: Similar Foods

Product:
Australian Cream Cheese, Chilli
Brand:
Moondarra Cheese
Maker:
Premier Healthsource, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat33.33g
Saturated Fat 24.0g
Trans Fat 1.0g
Cholesterol 100.0mg
Sodium 320.0mg
Total Carbohydrates 7.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU2833.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cream, Salt, Vegetable Gums (410, 412), Cultures), Capsicum 4%, Chilli 1%, Preservatives Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat18.18g (-15.15g, -45.45%)
Saturated Fat 3.15g (-20.85g, -86.88%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 63.0mg (-37.00mg, -37.00%)
Sodium 266.0mg (-54.00mg, -16.88%)
Total Carbohydrates 45.45g (+37.78g, +492.57%)
Dietary Fiber 0.7g (+0.70g)
Sugars 23.78g (+17.11g, +256.52%)
Sugars, added N/A
Protein 4.2g (-4.13g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IU2797.0IU (-36.00IU, -1.27%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca28.0mg (-72.00mg, -72.00%)
Iron, Fe2.52mg (+2.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Pumpkin, Eggs, Soybean Oil, Water, Modified Food Starch, Cream Cheese (milk, Cream Cheese Culture, Salt, Carob Bean Gum), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Mono And Diglycerides, Buttermilk Solids, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Sodium Benzoate [preservative], Beta Carotene [color], Artificial Flavor, Vitamin A Palmitate), Salt, Caramel Color, Lactic Acid, Enzyme, Xanthan Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.58
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-89.00kcal, -25.21%)
Total Fat11.2g (-22.13g, -66.40%)
Saturated Fat 5.6g (-18.40g, -76.67%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 24.0mg (-76.00mg, -76.00%)
Sodium 232.0mg (-88.00mg, -27.50%)
Total Carbohydrates 37.6g (+29.93g, +390.22%)
Dietary Fiber 2.4g (+2.40g)
Sugars 19.2g (+12.53g, +187.86%)
Sugars, added N/A
Protein 4.8g (-3.53g, -42.38%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (-33.00IU, -1.16%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.58
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-89.00kcal, -25.21%)
Total Fat11.2g (-22.13g, -66.40%)
Saturated Fat 5.6g (-18.40g, -76.67%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 24.0mg (-76.00mg, -76.00%)
Sodium 232.0mg (-88.00mg, -27.50%)
Total Carbohydrates 37.6g (+29.93g, +390.22%)
Dietary Fiber 2.4g (+2.40g)
Sugars 19.2g (+12.53g, +187.86%)
Sugars, added N/A
Protein 4.8g (-3.53g, -42.38%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (-33.00IU, -1.16%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.90
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+10.00kcal, +2.83%)
Total Fat19.61g (-13.72g, -41.16%)
Saturated Fat 4.41g (-19.59g, -81.63%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 39.0mg (-61.00mg, -61.00%)
Sodium 353.0mg (+33.00mg, +10.31%)
Total Carbohydrates 44.12g (+36.45g, +475.23%)
Dietary Fiber 1.0g (+1.00g)
Sugars 32.35g (+25.68g, +385.01%)
Sugars, added N/A
Protein 2.94g (-5.39g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+108.00IU, +3.81%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-80.00mg, -80.00%)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Confectioner's Sugar (sugar, Cornstarch), Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Annato Turmeric Extract Color, Citric Acid, Whey), Walnuts, Whey Protein Concentrate, Baking Soda, Natural And Artificial Flavors, Salt, Corn Starch Modified, Cinnamon, Potassium Sorbate As A Preservative, Emulsifier (mono Diglycerides, Polysorbate 60, Citric Acid), Gellan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.63
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-95.00kcal, -26.91%)
Total Fat10.0g (-23.33g, -70.00%)
Saturated Fat 5.0g (-19.00g, -79.17%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 25.0mg (-75.00mg, -75.00%)
Sodium 233.0mg (-87.00mg, -27.19%)
Total Carbohydrates 37.5g (+29.83g, +388.92%)
Dietary Fiber 1.7g (+1.70g)
Sugars 20.0g (+13.33g, +199.85%)
Sugars, added N/A
Protein 5.0g (-3.33g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU2917.0IU (+84.00IU, +2.97%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.46
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-156.00kcal, -44.19%)
Total Fat7.75g (-25.58g, -76.75%)
Saturated Fat 2.11g (-21.89g, -91.21%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 63.0mg (-37.00mg, -37.00%)
Sodium 254.0mg (-66.00mg, -20.63%)
Total Carbohydrates 25.35g (+17.68g, +230.51%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (-5.26g, -78.86%)
Sugars, added N/A
Protein 8.45g (+0.12g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-16.00IU, -0.56%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe1.9mg (+1.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Eggs (organic Whole Eggs And Citric Acid), Organic Roasted Russet Potato (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes, Organic White Onions, Organic Jalapeno Peppers, Organic Distilled White Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper), Organic Chopped Spinach, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.26
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+91.00kcal, +25.78%)
Total Fat22.22g (-11.11g, -33.33%)
Saturated Fat 11.11g (-12.89g, -53.71%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 9.0mg (-91.00mg, -91.00%)
Sodium 352.0mg (+32.00mg, +10.00%)
Total Carbohydrates 57.41g (+49.74g, +648.50%)
Dietary Fiber 0.0g (=)
Sugars 37.04g (+30.37g, +455.32%)
Sugars, added N/A
Protein 3.7g (-4.63g, -55.58%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-55.00IU, -1.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Contains Less Than 2% Of The Following: Dextrose, Maltodextrin, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolks, Corn Syrup, Wheat Starch, Potato Flour, Guar Gum, Tapioca Dextrin, Mono And Diglycerides, Soy Lecithin, Modified Cornstarch, Karaya Gum, Natural And Artificial Flavor (contains Milk Ingredients), Cellulose Gum, Colored With (beta Carotene), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.54
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-139.00kcal, -39.38%)
Total Fat10.71g (-22.62g, -67.87%)
Saturated Fat 2.5g (-21.50g, -89.58%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 293.0mg (-27.00mg, -8.44%)
Total Carbohydrates 24.29g (+16.62g, +216.69%)
Dietary Fiber 4.3g (+4.30g)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 5.0g (-3.33g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+24.00IU, +0.85%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-57.00mg, -57.00%)
Iron, Fe0.77mg (+0.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous, Tomatoes, Cucumbers, Currants, Slivered Almonds, Olive Oil, Lemon Juice, Herbs, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.14
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-26.00kcal, -7.37%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 8.18g (-15.82g, -65.92%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 191.0mg (-129.00mg, -40.31%)
Total Carbohydrates 36.36g (+28.69g, +374.05%)
Dietary Fiber 1.8g (+1.80g)
Sugars 23.64g (+16.97g, +254.42%)
Sugars, added N/A
Protein 5.45g (-2.88g, -34.57%)
Core Vitamins and Minerals
Vitamin A, IU2909.0IU (+76.00IU, +2.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Reese's Peanut Butter Sauce (peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Caramel (for Color), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.35
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+88.00kcal, +24.93%)
Total Fat23.53g (-9.80g, -29.40%)
Saturated Fat 5.88g (-18.12g, -75.50%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 51.0mg (-49.00mg, -49.00%)
Sodium 397.0mg (+77.00mg, +24.06%)
Total Carbohydrates 57.35g (+49.68g, +647.72%)
Dietary Fiber 0.4g (+0.40g)
Sugars 42.65g (+35.98g, +539.43%)
Sugars, added N/A
Protein 2.94g (-5.39g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+108.00IU, +3.81%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-71.00mg, -71.00%)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.53
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-36.00kcal, -10.20%)
Total Fat12.5g (-20.83g, -62.50%)
Saturated Fat 1.92g (-22.08g, -92.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 192.0mg (-128.00mg, -40.00%)
Total Carbohydrates 47.12g (+39.45g, +514.34%)
Dietary Fiber 1.9g (+1.90g)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 3.85g (-4.48g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+52.00IU, +1.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-62.00mg, -62.00%)
Iron, Fe1.73mg (+1.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.39
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-67.00kcal, -18.98%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (+109.00mg, +34.06%)
Total Carbohydrates 0.0g (-7.67g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+24.00IU, +0.85%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basil, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-86.00kcal, -24.36%)
Total Fat15.0g (-18.33g, -55.00%)
Saturated Fat 7.5g (-16.50g, -68.75%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 33.0mg (-67.00mg, -67.00%)
Sodium 450.0mg (+130.00mg, +40.63%)
Total Carbohydrates 28.33g (+20.66g, +269.36%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU2917.0IU (+84.00IU, +2.97%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Pastry (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.09
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-116.00kcal, -32.86%)
Total Fat16.67g (-16.66g, -49.99%)
Saturated Fat 2.88g (-21.12g, -88.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 417.0mg (+97.00mg, +30.31%)
Total Carbohydrates 19.87g (+12.20g, +159.06%)
Dietary Fiber 2.6g (+2.60g)
Sugars 8.33g (+1.66g, +24.89%)
Sugars, added N/A
Protein 4.49g (-3.84g, -46.10%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+52.00IU, +1.84%)
Vitamin C, total ascorbic acid19.2mg (+19.20mg)
Calcium, Ca51.0mg (-49.00mg, -49.00%)
Iron, Fe1.73mg (+1.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Sweet Sesame Dressing (hoisin Sauce [sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper], Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum), Cashews, Carrots, Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder), Red Cabbage, Kale, Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat3.57g (-29.76g, -89.29%)
Saturated Fat 0.0g (-24.00g, -100.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 286.0mg (-34.00mg, -10.63%)
Total Carbohydrates 67.86g (+60.19g, +784.75%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-154.00IU, -5.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Soybean Oil, Dried Yeast Salt And Sugar