Nob Hill Trading Co Spanakopita Premium Appetizers by Raley's: Similar Foods

Product:
Spanakopita Premium Appetizers
Brand:
Nob Hill Trading Co
Maker:
Raley's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat15.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 450.0mg
Total Carbohydrates 28.33g
Dietary Fiber 1.7g
Sugars 5.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU2917.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Pastry (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.95
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+7.00kcal, +2.62%)
Total Fat8.06g (-6.94g, -46.27%)
Saturated Fat 1.61g (-5.89g, -78.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 548.0mg (+98.00mg, +21.78%)
Total Carbohydrates 43.55g (+15.22g, +53.72%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.61g (-3.39g, -67.80%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2823.0IU (-94.00IU, -3.22%)
Vitamin C, total ascorbic acid38.7mg (+38.70mg)
Calcium, Ca161.0mg (+28.00mg, +21.05%)
Iron, Fe2.9mg (+1.10mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Cucumber Powder, Dill, Sugar, Salt, Celery Powder, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate (preservative), Propylene Glycol, Natural Flavors, Sodium Stearyl Lactlate, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Enzymes, Sodium Metabisulfite, And Cysteine (as Dough Conditioners)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.60
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+156.00kcal, +58.43%)
Total Fat9.62g (-5.38g, -35.87%)
Saturated Fat 5.77g (-1.73g, -23.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 80.77g (+52.44g, +185.10%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 46.15g (+41.15g, +823.00%)
Sugars, added N/A
Protein 3.85g (-2.82g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-32.00IU, -1.10%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe2.77mg (+0.97mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.43
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-22.00kcal, -8.24%)
Total Fat18.06g (+3.06g, +20.40%)
Saturated Fat 4.17g (-3.33g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+9.00mg, +27.27%)
Sodium 551.0mg (+101.00mg, +22.44%)
Total Carbohydrates 7.41g (-20.92g, -73.84%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 0.93g (-4.07g, -81.40%)
Sugars, added N/A
Protein 14.81g (+8.14g, +122.04%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-139.00IU, -4.77%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca208.0mg (+75.00mg, +56.39%)
Iron, Fe0.83mg (-0.97mg, -53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled Chicken (boneless Skinless Chicken Breast, Canola Oil, Salt, Black Pepper), Caesar Dressing (just Mayo (expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Water, Lemon Juice, Red Wine Vinegar, Anchovy, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Worcestershire Sauce (apple Cider Vinegar, Tamari [water, Soybean, Wheat, Salt] Molasses, Water, Agave Syrup, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shitake Mushroom, Allspice , Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Garlic, Salt, White Pepper), Croutons (french Baguette (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Biga (flour, Water, Yeast), Liquid Levain (flour, Water, Yeast), Sea Salt, Yeast, Corn Flour, Wheat Malt Flour), Parmesan (cultured Milk, Enzymes, Salt), Canola Oil (100% Expeller Pressed Canola Oil, Soy Lecithin), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.84
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+90.00kcal, +33.71%)
Total Fat39.29g (+24.29g, +161.93%)
Saturated Fat 25.0g (+17.50g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+74.00mg, +224.24%)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 0.0g (-28.33g, -100.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-60.00IU, -2.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water*, Butter (pasteurized Cream), Modified Corn Starch*, Salt, Gelatin*, Lactic Acid*, Monoglycerides*, Potassium Sorbate (preservatives), Beta Carotene (color), Vitamin A Palmitate, Vitamin E, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.05
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+104.00kcal, +38.95%)
Total Fat4.29g (-10.71g, -71.40%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 514.0mg (+64.00mg, +14.22%)
Total Carbohydrates 77.14g (+48.81g, +172.29%)
Dietary Fiber 5.7g (+4.00g, +235.29%)
Sugars 34.29g (+29.29g, +585.80%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-60.00IU, -2.06%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca286.0mg (+153.00mg, +115.04%)
Iron, Fe10.29mg (+8.49mg, +471.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.89
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+60.00kcal, +22.47%)
Total Fat30.77g (+15.77g, +105.13%)
Saturated Fat 21.15g (+13.65g, +182.00%)
Trans Fat 2.88g (+2.88g)
Cholesterol 125.0mg (+92.00mg, +278.79%)
Sodium 635.0mg (+185.00mg, +41.11%)
Total Carbohydrates 5.77g (-22.56g, -79.63%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 5.77g (+0.77g, +15.40%)
Sugars, added N/A
Protein 9.62g (+2.95g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (-32.00IU, -1.10%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca77.0mg (-56.00mg, -42.11%)
Iron, Fe8.65mg (+6.85mg, +380.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Snails Meat (helix Lucorum) 50%; Stuffing: Butter 75%, Rehydrated Garlic, Parsley, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.35
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+212.00kcal, +79.40%)
Total Fat25.0g (+10.00g, +66.67%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 511.0mg (+61.00mg, +13.56%)
Total Carbohydrates 57.14g (+28.81g, +101.69%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-60.00IU, -2.06%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+54.00kcal, +20.22%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 17.86g (+10.36g, +138.13%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 7.14g (-21.19g, -74.80%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+21.90g, +328.34%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-238.00IU, -8.16%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Carrots, Contains Less Than 2% Of: Red Bell Peppers, Green Onions, Cultured Sugar, Dehydrated Onion, Salt, Dehydrated Garlic, Lemon Peel, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+90.00kcal, +33.71%)
Total Fat42.86g (+27.86g, +185.73%)
Saturated Fat 14.29g (+6.79g, +90.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 643.0mg (+193.00mg, +42.89%)
Total Carbohydrates 0.0g (-28.33g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-60.00IU, -2.06%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Water, Butter [cream (milk), Salt], Canola Oil, Modified Corn Starch, Buttermilk, Salt, Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides, Natural Flavor, Pgpr (emulsifier), Used To Protect Quality (potassium Sorbate, Sodium Benzoate), Lactic Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+90.00kcal, +33.71%)
Total Fat42.86g (+27.86g, +185.73%)
Saturated Fat 14.29g (+6.79g, +90.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 643.0mg (+193.00mg, +42.89%)
Total Carbohydrates 0.0g (-28.33g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-60.00IU, -2.06%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Water, Butter [cream (milk), Salt], Canola Oil, Modified Corn Starch, Buttermilk, Salt, Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides, Natural Flavor, Pgpr (emulsifier), Used To Protect Quality (potassium Sorbate, Sodium Benzoate), Lactic Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.62
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-45.00kcal, -16.85%)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 5.56g (-1.94g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-11.00mg, -33.33%)
Sodium 667.0mg (+217.00mg, +48.22%)
Total Carbohydrates 26.67g (-1.66g, -5.86%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-139.00IU, -4.77%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-44.00mg, -33.08%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Flour Bleached {wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}), Spinach, Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum), Water, Onion, Plugra Butter (cream {milk}), Egg Yolks, Cornstarch, Salt, Canola Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.30
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-115.00kcal, -43.07%)
Total Fat10.99g (-4.01g, -26.73%)
Saturated Fat 2.36g (-5.14g, -68.53%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 691.0mg (+241.00mg, +53.56%)
Total Carbohydrates 3.66g (-24.67g, -87.08%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.57g (-3.43g, -68.60%)
Sugars, added N/A
Protein 8.9g (+2.23g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU2880.0IU (-37.00IU, -1.27%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca105.0mg (-28.00mg, -21.05%)
Iron, Fe0.57mg (-1.23mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Radicchio, Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate [preservative], Sodium Metabisulfite, Fd &c Yellow #5 [color Additive])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+126.00kcal, +47.19%)
Total Fat39.29g (+24.29g, +161.93%)
Saturated Fat 10.71g (+3.21g, +42.80%)
Trans Fat N/A
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 3.57g (-24.76g, -87.40%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-238.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk & Cream, Salt, Stabilizers [xanthum Or Guar Or Carob Bean Gums]), Canola & Soybean Oil, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Artichoke Hearts, Granulated Garlic, Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.25
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-53.00kcal, -19.85%)
Total Fat42.86g (+27.86g, +185.73%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 571.0mg (+121.00mg, +26.89%)
Total Carbohydrates 35.71g (+7.38g, +26.05%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-238.00IU, -8.16%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Sticks (unbleached Wheat Flour (contain Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Tumeric (color), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt Onion Powder), Potato Flour, Tomato Powder, Natural Flavorings (coconut Oil Fractions), Garlic Powder, Green Bell Powder, Extractives Of Paprika & Other Spices, Citric Acid), Chili Bite (glutinous Rice, Soy Sauce (water, Soy Beans Wheat, Salt), Sugar, Glucose, Tapioca Starch, Chili, Paprika, Almonds & Salt If Roasted Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.83
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+52.00kcal, +19.48%)
Total Fat2.13g (-12.87g, -85.80%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 70.21g (+41.88g, +147.83%)
Dietary Fiber 19.1g (+17.40g, +1023.53%)
Sugars 4.26g (-0.74g, -14.80%)
Sugars, added N/A
Protein 12.77g (+6.10g, +91.45%)
Core Vitamins and Minerals
Vitamin A, IU2660.0IU (-257.00IU, -8.81%)
Vitamin C, total ascorbic acid12.8mg (+12.80mg)
Calcium, Ca213.0mg (+80.00mg, +60.15%)
Iron, Fe13.4mg (+11.60mg, +644.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper