Tasty Bite Organic Ancient Grains by Preferred Brands International: Similar Foods

Product:
Organic Ancient Grains
Brand:
Tasty Bite
Maker:
Preferred Brands International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 314.0mg
Total Carbohydrates 30.71g
Dietary Fiber 5.7g
Sugars 0.71g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Wheat Berries*, Whole Grain Pearl Millet*, Whole Grain Sorghum*, Whole Grain Amaranth*, Whole Grain Finger Millet* Sunflower Oil*, Dried Onion*, Dried Red Bell Pepper*, Salt, Dried Garlic*, Chili Peppers*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat4.42g (+1.92g, +76.80%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-4.00mg, -1.27%)
Total Carbohydrates 23.01g (-7.70g, -25.07%)
Dietary Fiber 5.3g (-0.40g, -7.02%)
Sugars 0.88g (+0.17g, +23.94%)
Sugars, added N/A
Protein 7.96g (+3.67g, +85.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Green Chilies (salt, Citric Acid, Calcium Chloride), Vegetable Oil, Salt, Potassium Chloride And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat2.13g (-0.37g, -14.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-16.00mg, -5.10%)
Total Carbohydrates 29.79g (-0.92g, -3.00%)
Dietary Fiber 1.6g (-4.10g, -71.93%)
Sugars 4.26g (+3.55g, +500.00%)
Sugars, added N/A
Protein 4.26g (-0.03g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe1.53mg (+0.12mg, +8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.145mg
Niacin1.702mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 17.86g (-12.85g, -41.84%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 3.57g (+2.86g, +402.82%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (+1.16mg, +82.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Tahini, Lemon Juice, Kalamata Olives, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-11.00kcal, -7.01%)
Total Fat0.38g (-2.12g, -84.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-6.00mg, -1.91%)
Total Carbohydrates 30.0g (-0.71g, -2.31%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 14.62g (+13.91g, +1959.16%)
Sugars, added N/A
Protein 5.38g (+1.09g, +25.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe1.38mg (-0.03mg, -2.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (+14.00ug)
Ingredients
White Navy Beans, Water, Brown Sugar, Tomato Paste, Molasses, Raisin Paste, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Food Starch, Salt, Natural Flavor, Onion Powder, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 14.29g (-16.42g, -53.47%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat4.85g (+2.35g, +94.00%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+11.00mg, +3.50%)
Total Carbohydrates 13.66g (-17.05g, -55.52%)
Dietary Fiber 3.5g (-2.20g, -38.60%)
Sugars 2.2g (+1.49g, +209.86%)
Sugars, added N/A
Protein 10.57g (+6.28g, +146.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.38mg (+0.97mg, +68.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 17.86g (-12.85g, -41.84%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 7.14g (+6.43g, +905.63%)
Sugars, added N/A
Protein 3.57g (-0.72g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Roasted Organic Onions, Organic Tahini (100% Stone Ground Sesame Seeds), Organic Lemon Juice, Organic Cold Pressed Extra Virgin Olive Oil, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+5.00kcal, +3.18%)
Total Fat7.04g (+4.54g, +181.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 296.0mg (-18.00mg, -5.73%)
Total Carbohydrates 15.49g (-15.22g, -49.56%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 1.41g (+0.70g, +98.59%)
Sugars, added N/A
Protein 8.45g (+4.16g, +96.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe2.03mg (+0.62mg, +43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Partially Hydrogenated Soybean Oil, Salt, Contains 2% Or Less Of The Following: Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Chorizo (pork, Garlic, Water, Vinegar, Paprika, Salt, Oregano, Black Pepper, Cayenne Pepper, Sodium Nitrite), Clam Meat*, Chorizo Seasoning (salt, Chili Pepper, Dextrose, Spices, Paprika, Vinegar Flavor [maltodextrin, Food Starch Modified, Vinegar], Dehydrated Garlic, Mustard, Jalapeno Pepper, Oleoresin Paprika, Less Than 1% Soybean Oil), Red And Green Bell Peppers, Celery, Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-21.00kcal, -13.38%)
Total Fat2.0g (-0.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (-3.00mg, -0.96%)
Total Carbohydrates 21.92g (-8.79g, -28.62%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 0.77g (+0.06g, +8.45%)
Sugars, added N/A
Protein 8.0g (+3.71g, +86.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe1.52mg (+0.11mg, +7.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-21.00kcal, -13.38%)
Total Fat2.0g (-0.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (-3.00mg, -0.96%)
Total Carbohydrates 21.9g (-8.81g, -28.69%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 0.77g (+0.06g, +8.45%)
Sugars, added N/A
Protein 8.0g (+3.71g, +86.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe1.52mg (+0.11mg, +7.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat6.96g (+4.46g, +178.40%)
Saturated Fat 2.09g (+2.09g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 334.0mg (+20.00mg, +6.37%)
Total Carbohydrates 24.35g (-6.36g, -20.71%)
Dietary Fiber 3.5g (-2.20g, -38.60%)
Sugars 6.96g (+6.25g, +880.28%)
Sugars, added N/A
Protein 6.96g (+2.67g, +62.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe3.76mg (+2.35mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Refried Beans (pinto Beans [dry], Lard, Salt), Sugar, Lard Peppers (jalapeno Peppers, Vinegar, Salt), Sodium Acid Sulphate, Salt, Cider Vinegar, Onion Powder, Garlic Powder, Potassium Sorbate, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat10.71g (+8.21g, +328.40%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 10.71g (-20.00g, -65.13%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (+1.16mg, +82.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Organic Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Organic Lemon Juice, Fresh Organic Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat1.0g (-1.50g, -60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (+16.00mg, +5.10%)
Total Carbohydrates 34.0g (+3.29g, +10.71%)
Dietary Fiber 3.0g (-2.70g, -47.37%)
Sugars 1.0g (+0.29g, +40.85%)
Sugars, added N/A
Protein 6.0g (+1.71g, +39.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.8mg (+0.39mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling Mixture: Ricotta Cheese (pasteurized Whey, Cream, Vinegar, Salt), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Fiber (cellulose And Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Salt, Milk, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-10.00kcal, -6.37%)
Total Fat2.0g (-0.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 301.0mg (-13.00mg, -4.14%)
Total Carbohydrates 21.54g (-9.17g, -29.86%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 3.85g (+3.14g, +442.25%)
Sugars, added N/A
Protein 7.69g (+3.40g, +79.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca38.0mg (-19.00mg, -33.33%)
Iron, Fe1.52mg (+0.11mg, +7.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas*, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 14.29g (-16.42g, -53.47%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.72g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe3.86mg (+2.45mg, +173.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Chickpeas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Peppers, Roasted Corn, Onion Powder, Tomato Powder, Lime Juice, Citric Acid, Apple Cider, Vinegar, Lemon Juice, Roasted Red Bell Pepper, Garlic, Sea Salt, Cumin, Sugar, Ground Red Pepper, Guar Gum Topping:roasted Corn, Water, Jalapeno Peppers, Black Beans, Apple Cider Vinegar, Roasted Red Bell Pepper, Sea Salt, Sugar, Guar Gum, Citric Acid, Black Pepper, Ground Red Pepper