Chef Stephen, Refried Bean Dip, Mild, Mild by Teksouth Records: Similar Foods

Product:
Chef Stephen, Refried Bean Dip, Mild, Mild
Brand:
Chef Stephen
Maker:
Teksouth Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887224/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat6.96g
Saturated Fat 2.09g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 334.0mg
Total Carbohydrates 24.35g
Dietary Fiber 3.5g
Sugars 6.96g
Sugars, added N/A
Protein 6.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe3.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Refried Beans (pinto Beans [dry], Lard, Salt), Sugar, Lard Peppers (jalapeno Peppers, Vinegar, Salt), Sodium Acid Sulphate, Salt, Cider Vinegar, Onion Powder, Garlic Powder, Potassium Sorbate, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat4.85g (-2.11g, -30.32%)
Saturated Fat 0.44g (-1.65g, -78.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 325.0mg (-9.00mg, -2.69%)
Total Carbohydrates 13.66g (-10.69g, -43.90%)
Dietary Fiber 3.5g (=)
Sugars 2.2g (-4.76g, -68.39%)
Sugars, added N/A
Protein 10.57g (+3.61g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe2.38mg (-1.38mg, -36.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat8.93g (+1.97g, +28.30%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-13.00mg, -3.89%)
Total Carbohydrates 14.29g (-10.06g, -41.31%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (-6.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.18g, +2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-2.47mg, -65.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat10.71g (+3.75g, +53.88%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-13.00mg, -3.89%)
Total Carbohydrates 10.71g (-13.64g, -56.02%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (-6.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.18g, +2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-1.19mg, -31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Organic Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Organic Lemon Juice, Fresh Organic Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat2.86g (-4.10g, -58.91%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 350.0mg (+16.00mg, +4.79%)
Total Carbohydrates 28.57g (+4.22g, +17.33%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 0.71g (-6.25g, -89.80%)
Sugars, added N/A
Protein 2.86g (-4.10g, -58.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe0.9mg (-2.86mg, -76.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes*, Whole Grain Brown Rice*, Black Beans*, Sunflower Oil*, Dried Onion*, Salt, Chili Peppers*, Dried Garlic*, Cumin*, Natural Smoke Flavor, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat2.5g (-4.46g, -64.08%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 314.0mg (-20.00mg, -5.99%)
Total Carbohydrates 30.71g (+6.36g, +26.12%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 0.71g (-6.25g, -89.80%)
Sugars, added N/A
Protein 4.29g (-2.67g, -38.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe1.41mg (-2.35mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Wheat Berries*, Whole Grain Pearl Millet*, Whole Grain Sorghum*, Whole Grain Amaranth*, Whole Grain Finger Millet* Sunflower Oil*, Dried Onion*, Dried Red Bell Pepper*, Salt, Dried Garlic*, Chili Peppers*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat4.85g (-2.11g, -30.32%)
Saturated Fat 2.2g (+0.11g, +5.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 335.0mg (+1.00mg, +0.30%)
Total Carbohydrates 18.06g (-6.29g, -25.83%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.32g (-5.64g, -81.03%)
Sugars, added N/A
Protein 7.93g (+0.97g, +13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+7.90mg)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe1.19mg (-2.57mg, -68.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Ingredients
Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomato, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Chicken And Cheese Enchilada (cooked Chicken Breast [water, Chicken, Onions, Salt, Garlic], White Corn Flour Treated With Lime [{corn Flour, Calcium Hydroxide, Cellulose}, Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin], Chicken Broth [water, Chicken, Salt, Granulated Onion, Granulated Garlic], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Tomatillo Sauce (ground Tomatillo [green Tomatillos, Salt, Citric Acid], Water, Jalapeno Pepper, Modified Food Starch, Cilantro, Green Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Salt, Dehydrated Garlic, Dehydrated Onion, Spices), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Mexican Style Cheese Blend (monterey Jack And Queso Quesadilla Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+20.00kcal, +12.74%)
Total Fat3.54g (-3.42g, -49.14%)
Saturated Fat 0.88g (-1.21g, -57.89%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 336.0mg (+2.00mg, +0.60%)
Total Carbohydrates 30.09g (+5.74g, +23.57%)
Dietary Fiber 8.0g (+4.50g, +128.57%)
Sugars 9.73g (+2.77g, +39.80%)
Sugars, added N/A
Protein 6.19g (-0.77g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe2.39mg (-1.37mg, -36.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Navy Beans (cooked), Water, Sugarcane Molasses, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar (sugar, Cane Syrup), Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Less Than 2% Of: Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Salt, Dehydrated Onions, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+20.00kcal, +12.74%)
Total Fat3.54g (-3.42g, -49.14%)
Saturated Fat 0.88g (-1.21g, -57.89%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 336.0mg (+2.00mg, +0.60%)
Total Carbohydrates 30.09g (+5.74g, +23.57%)
Dietary Fiber 8.0g (+4.50g, +128.57%)
Sugars 9.73g (+2.77g, +39.80%)
Sugars, added N/A
Protein 6.19g (-0.77g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe2.39mg (-1.37mg, -36.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Navy Beans (cooked), Water, Sugarcane Molasses, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar (sugar, Cane Syrup), Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Less Than 2% Of: Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Salt, Dehydrated Onions, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat0.0g (-6.96g, -100.00%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 339.0mg (+5.00mg, +1.50%)
Total Carbohydrates 10.71g (-13.64g, -56.02%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.39g, -48.71%)
Sugars, added N/A
Protein 3.57g (-3.39g, -48.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.0mg (-3.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gherkins, Water, Sugar, Vinegar, Salt, Dillweed, Onion, Yellow Mustard Calcium Chloride, Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-11.00kcal, -7.01%)
Total Fat3.46g (-3.50g, -50.29%)
Saturated Fat 0.38g (-1.71g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 338.0mg (+4.00mg, +1.20%)
Total Carbohydrates 22.31g (-2.04g, -8.38%)
Dietary Fiber 5.4g (+1.90g, +54.29%)
Sugars 0.77g (-6.19g, -88.94%)
Sugars, added N/A
Protein 7.69g (+0.73g, +10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-24.00mg, -34.29%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Pinto Beans, Canola Oil, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+10.00kcal, +6.37%)
Total Fat7.86g (+0.90g, +12.93%)
Saturated Fat 0.71g (-1.38g, -66.03%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-6.00mg, -85.71%)
Sodium 349.0mg (+15.00mg, +4.49%)
Total Carbohydrates 13.57g (-10.78g, -44.27%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 3.57g (-3.39g, -48.71%)
Sugars, added N/A
Protein 7.14g (+0.18g, +2.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe6.3mg (+2.54mg, +67.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Pre Cooked Red Beans, Corn, Onions, Expeller Pressed Canola Oil, Tomato Paste, Spices & Herbs (extra Strong Chili, Laurel, Cumin, Garlic, Onion), Salt, Sugar, Paprika Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat1.15g (-5.81g, -83.48%)
Saturated Fat 0.57g (-1.52g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 345.0mg (+11.00mg, +3.29%)
Total Carbohydrates 19.54g (-4.81g, -19.75%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 3.45g (-3.51g, -50.43%)
Sugars, added N/A
Protein 13.79g (+6.83g, +98.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca92.0mg (+22.00mg, +31.43%)
Iron, Fe2.07mg (-1.69mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybeans, Water, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Molasses, Maple Syrup, Natural Smoke Flavor, Autolyzed Yeast Extract, Salt, Organic Apple Cider Vinegar, Starter Culture (rhizopus Oligosporus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat3.57g (-3.39g, -48.71%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 357.0mg (+23.00mg, +6.89%)
Total Carbohydrates 21.43g (-2.92g, -11.99%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.39g, -48.71%)
Sugars, added N/A
Protein 3.57g (-3.39g, -48.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-2.47mg, -65.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat10.71g (+3.75g, +53.88%)
Saturated Fat 0.0g (-2.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-13.00mg, -3.89%)
Total Carbohydrates 14.29g (-10.06g, -41.31%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.39g, -48.71%)
Sugars, added N/A
Protein 3.57g (-3.39g, -48.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-1.19mg, -31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Chickpeas, Water, Sunflower Oil, Sesame Tahini, Jalapenos, Lime Juice, Onion Powder, Olive Oil, Lemon Juice, Tomato Powder, Citric Acid, Garlic, Cumin, Sea Salt, Chili Pepper, Guar Gum, Topping: Organic Roasted Corn, Water, Jalapeno, Black Beans, Organic White Vinegar, Roasted Red Pepper, Sea Salt, Sugar, Guar Gum,black Pepper, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+28.00kcal, +17.83%)
Total Fat5.73g (-1.23g, -17.67%)
Saturated Fat 0.88g (-1.21g, -57.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 337.0mg (+3.00mg, +0.90%)
Total Carbohydrates 28.63g (+4.28g, +17.58%)
Dietary Fiber 4.8g (+1.30g, +37.14%)
Sugars 4.41g (-2.55g, -36.64%)
Sugars, added N/A
Protein 7.93g (+0.97g, +13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+2.00mg, +2.86%)
Iron, Fe1.76mg (-2.00mg, -53.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Tortilla (unbleached Unenriched Wheat Flour, Water, Cultured Wheat Flour, High Oleic Safflower Oil Expeller Pressed, Sea Salt, Yeast, Sunflower Lecithin), Soy Curls (whole Soybeans), White Rice, Onion, Corn, Red Pepper, Hot Sauce (tomatoes (roasted Tomatoes, Tomato Juice, Ciric Acid, Calcium Chloride), White Wine Vinegar Carrots, Water, Onion, Habanero Chile (habanero Chile, Salt, Citric Acid), Mustard (distilled Vinegar Mustard Seed, Turmeric, Spices), Organic Cane Sugar, Non Gmo Food Starch, Garlic, Sunflower Oil, Herbs & Spices), Fresh Lime Juice, Garlic Baker's East Extract, Evaporated Cane Juice, Chili Powder Sea Salt, Black Pepper