Brookshire's Enriched Large Round Top White Bread by Flowers Foods, Inc: Similar Foods

Product:
Enriched Large Round Top White Bread
Brand:
Brookshire's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat2.13g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg
Total Carbohydrates 29.79g
Dietary Fiber 1.6g
Sugars 4.26g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.145mg
Niacin1.702mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-2.00kcal, -1.34%)
Total Fat2.0g (-0.13g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 301.0mg (+3.00mg, +1.01%)
Total Carbohydrates 21.54g (-8.25g, -27.69%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 3.85g (-0.41g, -9.62%)
Sugars, added N/A
Protein 7.69g (+3.43g, +80.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.52mg (-0.01mg, -0.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas*, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-4.00kcal, -2.68%)
Total Fat3.96g (+1.83g, +85.92%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 304.0mg (+6.00mg, +2.01%)
Total Carbohydrates 22.03g (-7.76g, -26.05%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 3.52g (-0.74g, -17.37%)
Sugars, added N/A
Protein 4.41g (+0.15g, +3.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.19mg (-0.34mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5 Red #40, Blue #1, Panfried In Soybean Oil), Spaghetti Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-5.00kcal, -3.36%)
Total Fat2.4g (+0.27g, +12.68%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-1.00mg, -0.34%)
Total Carbohydrates 23.2g (-6.59g, -22.12%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 7.2g (+2.94g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.0mg (+13.00mg)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe0.86mg (-0.67mg, -43.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-9.00kcal, -6.04%)
Total Fat5.0g (+2.87g, +134.74%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 18.0g (-11.79g, -39.58%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 5.0g (+0.74g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe1.08mg (-0.45mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Carrots, Sweetcorn, Lentils, Cannellini Beans, Kidney Beans, Onions, Flageolet Beans, Sunflower Oil, First Cold Pressed Extra Virgin Olive Oil, Salt, Mustard, Garlic, Tarragon, Natural Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-2.00kcal, -1.34%)
Total Fat6.52g (+4.39g, +206.10%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 304.0mg (+6.00mg, +2.01%)
Total Carbohydrates 18.48g (-11.31g, -37.97%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.54g (-3.72g, -87.32%)
Sugars, added N/A
Protein 3.8g (-0.46g, -10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-9.00mg, -20.93%)
Iron, Fe1.09mg (-0.44mg, -28.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Canola Oil, Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Contains Less Than 2% Of Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract (with Salt), Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat2.92g (+0.79g, +37.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 25.0g (-4.79g, -16.08%)
Dietary Fiber 5.0g (+3.40g, +212.50%)
Sugars 1.67g (-2.59g, -60.80%)
Sugars, added N/A
Protein 6.67g (+2.41g, +56.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe0.9mg (-0.63mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Disodium Edta, And Sodium Bisulfite Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-15.00kcal, -10.07%)
Total Fat1.97g (-0.16g, -7.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (+1.00mg, +0.34%)
Total Carbohydrates 25.2g (-4.59g, -15.41%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 1.57g (-2.69g, -63.15%)
Sugars, added N/A
Protein 3.15g (-1.11g, -26.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.85mg (-0.68mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grains (water, Brown Rice, Whole Rice Venus Variety, Whole Rice Hermes Variety), Peas, Carrots, Corn, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-13.00kcal, -8.72%)
Total Fat2.0g (-0.13g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (+13.00mg, +4.36%)
Total Carbohydrates 21.92g (-7.87g, -26.42%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-3.49g, -81.92%)
Sugars, added N/A
Protein 8.0g (+3.74g, +87.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.52mg (-0.01mg, -0.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-13.00kcal, -8.72%)
Total Fat2.0g (-0.13g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (+13.00mg, +4.36%)
Total Carbohydrates 21.9g (-7.89g, -26.49%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-3.49g, -81.92%)
Sugars, added N/A
Protein 8.0g (+3.74g, +87.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.52mg (-0.01mg, -0.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+10.00kcal, +6.71%)
Total Fat4.42g (+2.29g, +107.51%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+12.00mg, +4.03%)
Total Carbohydrates 23.01g (-6.78g, -22.76%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 0.88g (-3.38g, -79.34%)
Sugars, added N/A
Protein 7.96g (+3.70g, +86.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe1.59mg (+0.06mg, +3.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Green Chilies (salt, Citric Acid, Calcium Chloride), Vegetable Oil, Salt, Potassium Chloride And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+15.00kcal, +10.07%)
Total Fat1.43g (-0.70g, -32.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-5.00mg, -1.68%)
Total Carbohydrates 32.14g (+2.35g, +7.89%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 0.71g (-3.55g, -83.33%)
Sugars, added N/A
Protein 4.29g (+0.03g, +0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe0.77mg (-0.76mg, -49.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Parboiled Long Grain Rice, Quinoa, Lentils, Modified Corn Starch, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Soy Lecithin, Spice, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+7.00kcal, +4.70%)
Total Fat8.18g (+6.05g, +284.04%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-8.00mg, -2.68%)
Total Carbohydrates 15.99g (-13.80g, -46.32%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 4.46g (+0.20g, +4.69%)
Sugars, added N/A
Protein 5.2g (+0.94g, +22.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe1.41mg (-0.12mg, -7.84%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic , Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cashews, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Onions, Organic Mushrooms, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Toasted Sesame Seed Oil, Organic Brown Rice Vinegar (water, Organic Brown Rice, Koji Spores), Organic Edamame, Organic Shiitake Mushrooms, Organic Toasted Sesame Seeds, Organic Garlic, Filtered Water, Black Pepper, Organic Bell Peppers, Organic Jalapeo Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-15.00kcal, -10.07%)
Total Fat2.82g (+0.69g, +32.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+5.00mg, +1.68%)
Total Carbohydrates 23.94g (-5.85g, -19.64%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 0.7g (-3.56g, -83.57%)
Sugars, added N/A
Protein 4.23g (-0.03g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca28.0mg (-15.00mg, -34.88%)
Iron, Fe0.76mg (-0.77mg, -50.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Parboiled White Rice (rice, Water), Cooked Black Beans, Caramelized Onions, Green Bell Pepper, Black Bean Sauce (canola Oil, Black Bean Powder, Salt, Distilled Vinegar, Sugar, Modified Food Starch, Garlic Powder, Spices, Xanthan Gum, Guar Gum, Dextrose, Lecithin), Maltodextrin, Modified Corn Starch, Vinegar Solids And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-16.00kcal, -10.74%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-9.00mg, -3.02%)
Total Carbohydrates 26.51g (-3.28g, -11.01%)
Dietary Fiber 6.0g (+4.40g, +275.00%)
Sugars 2.41g (-1.85g, -43.43%)
Sugars, added N/A
Protein 7.23g (+2.97g, +69.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe1.73mg (+0.20mg, +13.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+8.00kcal, +5.37%)
Total Fat2.5g (+0.37g, +17.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+16.00mg, +5.37%)
Total Carbohydrates 30.71g (+0.92g, +3.09%)
Dietary Fiber 5.7g (+4.10g, +256.25%)
Sugars 0.71g (-3.55g, -83.33%)
Sugars, added N/A
Protein 4.29g (+0.03g, +0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.41mg (-0.12mg, -7.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Wheat Berries*, Whole Grain Pearl Millet*, Whole Grain Sorghum*, Whole Grain Amaranth*, Whole Grain Finger Millet* Sunflower Oil*, Dried Onion*, Dried Red Bell Pepper*, Salt, Dried Garlic*, Chili Peppers*, Turmeric*