Cava, Organic Caramelized Onion Hummus by Cava Foods, Llc: Similar Foods

Product:
Cava, Organic Caramelized Onion Hummus
Brand:
Cava
Maker:
Cava Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 17.86g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Roasted Organic Onions, Organic Tahini (100% Stone Ground Sesame Seeds), Organic Lemon Juice, Organic Cold Pressed Extra Virgin Olive Oil, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.75
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Tahini, Lemon Juice, Kalamata Olives, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chick Peas, Tahini, Lemon Juice, Red Chilies, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-18.00kcal, -11.18%)
Total Fat8.93g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Chickpeas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Peppers, Roasted Corn, Onion Powder, Tomato Powder, Lime Juice, Citric Acid, Apple Cider, Vinegar, Lemon Juice, Roasted Red Bell Pepper, Garlic, Sea Salt, Cumin, Sugar, Ground Red Pepper, Guar Gum Topping:roasted Corn, Water, Jalapeno Peppers, Black Beans, Apple Cider Vinegar, Roasted Red Bell Pepper, Sea Salt, Sugar, Guar Gum, Citric Acid, Black Pepper, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+1.00kcal, +0.62%)
Total Fat7.04g (-1.89g, -21.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 296.0mg (-8.00mg, -2.63%)
Total Carbohydrates 15.49g (-2.37g, -13.27%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 1.41g (-5.73g, -80.25%)
Sugars, added N/A
Protein 8.45g (+4.88g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.03mg (+0.74mg, +57.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Partially Hydrogenated Soybean Oil, Salt, Contains 2% Or Less Of The Following: Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Chorizo (pork, Garlic, Water, Vinegar, Paprika, Salt, Oregano, Black Pepper, Cayenne Pepper, Sodium Nitrite), Clam Meat*, Chorizo Seasoning (salt, Chili Pepper, Dextrose, Spices, Paprika, Vinegar Flavor [maltodextrin, Food Starch Modified, Vinegar], Dehydrated Garlic, Mustard, Jalapeno Pepper, Oleoresin Paprika, Less Than 1% Soybean Oil), Red And Green Bell Peppers, Celery, Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (chickpeas), Organic Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Organic Lemon Juice, Fresh Organic Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-2.00kcal, -1.24%)
Total Fat4.42g (-4.51g, -50.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 23.01g (+5.15g, +28.84%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.88g (-6.26g, -87.68%)
Sugars, added N/A
Protein 7.96g (+4.39g, +122.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-3.30mg, -38.37%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Green Chilies (salt, Citric Acid, Calcium Chloride), Vegetable Oil, Salt, Potassium Chloride And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat8.18g (-0.75g, -8.40%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 15.99g (-1.87g, -10.47%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 4.46g (-2.68g, -37.54%)
Sugars, added N/A
Protein 5.2g (+1.63g, +45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic , Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cashews, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Onions, Organic Mushrooms, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Toasted Sesame Seed Oil, Organic Brown Rice Vinegar (water, Organic Brown Rice, Koji Spores), Organic Edamame, Organic Shiitake Mushrooms, Organic Toasted Sesame Seeds, Organic Garlic, Filtered Water, Black Pepper, Organic Bell Peppers, Organic Jalapeo Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat5.88g (-3.05g, -34.15%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 23.53g (+5.67g, +31.75%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 4.41g (-2.73g, -38.24%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Kimchi, Soybean Protein, Koyaku, Soybean Curd, Green Onion, Palm Oil, Onion, Cabbage, Leek, Salt, Corn Oil, Corn Starch, Sweet Potato Vermicelli, Monosodium Glutamate, Garlic, Sugar, Sesame Oil, Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat2.5g (-6.43g, -72.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 30.71g (+12.85g, +71.95%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 0.71g (-6.43g, -90.06%)
Sugars, added N/A
Protein 4.29g (+0.72g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Wheat Berries*, Whole Grain Pearl Millet*, Whole Grain Sorghum*, Whole Grain Amaranth*, Whole Grain Finger Millet* Sunflower Oil*, Dried Onion*, Dried Red Bell Pepper*, Salt, Dried Garlic*, Chili Peppers*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Chickpeas, Water, Sunflower Oil, Sesame Tahini, Jalapenos, Lime Juice, Onion Powder, Olive Oil, Lemon Juice, Tomato Powder, Citric Acid, Garlic, Cumin, Sea Salt, Chili Pepper, Guar Gum, Topping: Organic Roasted Corn, Water, Jalapeno, Black Beans, Organic White Vinegar, Roasted Red Pepper, Sea Salt, Sugar, Guar Gum,black Pepper, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-3.00kcal, -1.86%)
Total Fat10.33g (+1.40g, +15.68%)
Saturated Fat 3.8g (+3.80g)
Trans Fat 0.27g (+0.27g)
Cholesterol 19.0mg (+19.00mg)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 7.61g (-10.25g, -57.39%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 1.09g (-6.05g, -84.73%)
Sugars, added N/A
Protein 8.15g (+4.58g, +128.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.09mg (-0.20mg, -15.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Spaghetti (spaghetti [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Marinara Sauce (tomatoes [pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Unsalted Butter [pasteurized Cream, Natural Flavorings], Cultured Dextrose [for Freshness] Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Pectin [pectin, Sugar], Sugar, Salt, Spices, Basil), Italian Style Beef & Pork Meatballs (beef, Pork, Beef Broth, Textured Soy Flour, Breadcrumbs [wheat Flour, Salt, Yeast], Soy Protein Concentrate, Contains 2% Or Less Of: Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose], Salt, Natural Flavors, Dehydrated Parsley), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat4.85g (-4.08g, -45.69%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+21.00mg, +6.91%)
Total Carbohydrates 13.66g (-4.20g, -23.52%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.2g (-4.94g, -69.19%)
Sugars, added N/A
Protein 10.57g (+7.00g, +196.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-7.80mg, -90.70%)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe2.38mg (+1.09mg, +84.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+8.00kcal, +4.97%)
Total Fat11.54g (+2.61g, +29.23%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 315.0mg (+11.00mg, +3.62%)
Total Carbohydrates 13.08g (-4.78g, -26.76%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 3.08g (-4.06g, -56.86%)
Sugars, added N/A
Protein 3.08g (-0.49g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.62mg (-0.67mg, -51.94%)
Potassium, KN/A
Vitamin D, IU15.0IU
Ingredients
Green Beans, Milk (milk, Vitamin D3) Crispy Fried Onion (onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Safflower Oil And Or Canola Oil, Salt), Mushroom, Onion, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Leeks, Unsalted Butter (cream [milk), Natural Flavor), Soybean Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Garlic, Chives, Black Pepper, Xanthan Gum, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-15.00kcal, -9.32%)
Total Fat0.38g (-8.55g, -95.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+4.00mg, +1.32%)
Total Carbohydrates 30.0g (+12.14g, +67.97%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 14.62g (+7.48g, +104.76%)
Sugars, added N/A
Protein 5.38g (+1.81g, +50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.38mg (+0.09mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
White Navy Beans, Water, Brown Sugar, Tomato Paste, Molasses, Raisin Paste, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Food Starch, Salt, Natural Flavor, Onion Powder, Garlic Powder, Black Pepper