Fruity Pebbles Fruit Flavor Marshmallow Cereal Bars Treats, Fruit by Post Consumer Brands, Llc: Similar Foods

Product:
Fruit Flavor Marshmallow Cereal Bars Treats, Fruit
Brand:
Fruity Pebbles
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.09g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 77.27g
Dietary Fiber 0.0g
Sugars 40.91g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU2273.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, K0.0mg
Vitamin D, IU109.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total218.0ug
Vitamin B-126.82ug
Thiamin1.0mg
Zinc, Zn4.09mg
Riboflavin1.159mg
Niacin9.091mg
Vitamin B-60.909mg
Folic acid227.0ug
Ingredients
Rice, Corn Syrup, Fructose, Sugar, Hydrogenated Vegetable Oil (coconut, Palm, And Palm Kernel Oils), Dextrose, Gelatin, Salt, Glycerin, Whey Powder, Soy Lecithin, Natural And Artificial Flavor, Non Fat Dry And Whole Milk Solids, Red 40, Yellow 6, Yellow 5, Turmeric Oleoresin (color), Blue 1, Blue 2 Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.98
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 77.27g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (-0.09mg, -2.75%)
Potassium, K45.0mg (+45.00mg)
Vitamin D, IU218.0IU (+109.00IU, +100.00%)
Other Nutrients
Phosphorus, P0.0mg (=)
Folate, total218.0ug (=)
Vitamin B-123.27ug (-3.55ug, -52.05%)
Thiamin1.0mg (=)
Zinc, Zn4.09mg (=)
Riboflavin1.159mg (=)
Niacin9.091mg (=)
Vitamin B-60.909mg (=)
Folic acid227.0ug (=)
Ingredients
Ingredients: Rice, Corn Syrup, Fructose, Sugar, Hydrogenated Vegetable Oil (coconut, Palm, And Palm Kernel Oils), Dextrose, Gelatin, Salt, Glycerin, Whey Powder, Soy Lecithin, Natural And Artificial Flavor, Non Fat Dry And Whole Milk Solids, Red 40, Yellow 6, Yellow 5, Turmeric Oleoresin (color), Blue 1, Blue 2 Vitamins And Minerals: Niacinamide (vitamin B3) Reduced Iron Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3 Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.26
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-17.00kcal, -4.16%)
Total Fat10.21g (+1.12g, +12.32%)
Saturated Fat 1.44g (-5.38g, -78.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+122.00mg, +33.52%)
Total Carbohydrates 68.35g (-8.92g, -11.54%)
Dietary Fiber 8.7g (+8.70g)
Sugars 14.33g (-26.58g, -64.97%)
Sugars, added N/A
Protein 10.82g (+6.27g, +137.80%)
Core Vitamins and Minerals
Vitamin A, IU2304.0IU (+31.00IU, +1.36%)
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.45mg (-0.82mg, -25.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.867mg (-0.29mg, -25.19%)
Niacin9.816mg (+0.73mg, +7.97%)
Vitamin B-61.07mg (+0.16mg, +17.71%)
Folic acid159.0ug (-68.00ug, -29.96%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (with Sodium Sulfite Added For Color Retention), Walnuts, Sugar, Natural Flavor, Salt, Brown Sugar, Cinnamon, Stevia Leaf Extract, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Folate, total323.0ug (+105.00ug, +48.17%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Folate, total323.0ug (+105.00ug, +48.17%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Folate, total323.0ug (+105.00ug, +48.17%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Folate, total323.0ug (+105.00ug, +48.17%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Folate, total323.0ug (+105.00ug, +48.17%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.49
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-66.00kcal, -16.14%)
Total Fat19.19g (+10.10g, +111.11%)
Saturated Fat 3.54g (-3.28g, -48.09%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 313.0mg (-51.00mg, -14.01%)
Total Carbohydrates 39.39g (-37.88g, -49.02%)
Dietary Fiber 3.0g (+3.00g)
Sugars 24.24g (-16.67g, -40.75%)
Sugars, added N/A
Protein 4.04g (-0.51g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (=)
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.36mg (-2.91mg, -88.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pineapple (crushed Pineapple, Pineapple Juice), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots Soybean Oil, Whole Eggs, Walnuts, Coconut Flake (coconut [sodium Metabisulfite {retains Color}], Sugar, Water, Propylene Glycol, Salt), Cinnamon, Sodium Bicarbonate, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.26
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-60.00kcal, -14.67%)
Total Fat2.33g (-6.76g, -74.37%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-15.00mg, -4.12%)
Total Carbohydrates 69.77g (-7.50g, -9.71%)
Dietary Fiber 2.3g (+2.30g)
Sugars 4.65g (-36.26g, -88.63%)
Sugars, added N/A
Protein 30.23g (+25.68g, +564.40%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (+53.00IU, +2.33%)
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe3.35mg (+0.08mg, +2.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon (soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring), Peas*, Carrot* Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural & Artificial Flavors, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.35
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-63.00kcal, -15.40%)
Total Fat15.38g (+6.29g, +69.20%)
Saturated Fat 5.77g (-1.05g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 269.0mg (-95.00mg, -26.10%)
Total Carbohydrates 51.28g (-25.99g, -33.64%)
Dietary Fiber 1.3g (+1.30g)
Sugars 37.18g (-3.73g, -9.12%)
Sugars, added N/A
Protein 3.85g (-0.70g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU2244.0IU (-29.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.92mg (-2.35mg, -71.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated1.92g
Ingredients
Icing Sugar (sugar, Cornstarch), Pumpkin, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Canola Oil, Brown Sugar, Unsalted Butter, Water, Caramel Decorations (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Caramel Flavor, Vanilla, Caramel Color), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla), Spices, Baking Soda, Vanilla, Orange Peel, Orange Oil, Vanilla, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Annatto (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.46
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+32.00kcal, +7.82%)
Total Fat20.59g (+11.50g, +126.51%)
Saturated Fat 11.76g (+4.94g, +72.43%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 471.0mg (+107.00mg, +29.40%)
Total Carbohydrates 61.76g (-15.51g, -20.07%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-5.62g, -13.74%)
Sugars, added N/A
Protein 2.94g (-1.61g, -35.38%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (-67.00IU, -2.95%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.15mg, -35.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [color), Vitamin A Palmitate), Vegetable Shortening (palm Oil), High Fructose Corn Syrup, Butter (cream [milk), Natural Flaovr) Contains 2% Or Less Of Each Of The Following: Water, Dried Whole Eggs, Molasses, Nonfat Dry Milk Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.24
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+13.00kcal, +3.18%)
Total Fat11.11g (+2.02g, +22.22%)
Saturated Fat 8.89g (+2.07g, +30.35%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 167.0mg (-197.00mg, -54.12%)
Total Carbohydrates 51.11g (-26.16g, -33.86%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-7.58g, -18.53%)
Sugars, added N/A
Protein 26.67g (+22.12g, +486.15%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-51.00IU, -2.24%)
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca89.0mg (+89.00mg)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Copper, Cu0.667mg
Folate, total222.0ug (+4.00ug, +1.83%)
Iodine, I67.0ug
Pantothenic acid3.333mg
Vitamin B-123.33ug (-3.49ug, -51.17%)
Fatty acids, total monounsaturated2.22g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.33mg (-0.76mg, -18.58%)
Riboflavin1.133mg (-0.03mg, -2.24%)
Niacin8.889mg (-0.20mg, -2.22%)
Vitamin B-61.111mg (+0.20mg, +22.22%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup Sugar, Palm Kernel And Palm Oil, Maltodextrin,whey Protein Isolate, Water, Marshmallow Pieces (sugar, Cornstarch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate,pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.25
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+13.00kcal, +3.18%)
Total Fat11.11g (+2.02g, +22.22%)
Saturated Fat 8.89g (+2.07g, +30.35%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 167.0mg (-197.00mg, -54.12%)
Total Carbohydrates 51.11g (-26.16g, -33.86%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-7.58g, -18.53%)
Sugars, added N/A
Protein 26.67g (+22.12g, +486.15%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-51.00IU, -2.24%)
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca89.0mg (+89.00mg)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Copper, Cu0.667mg
Folate, total222.0ug (+4.00ug, +1.83%)
Iodine, I67.0ug
Vitamin B-123.33ug (-3.49ug, -51.17%)
Fatty acids, total monounsaturated2.22g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.133mg (-0.03mg, -2.24%)
Niacin8.889mg (-0.20mg, -2.22%)
Vitamin B-61.111mg (+0.20mg, +22.22%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Sugar, Palm Kernel And Palm Oil, Maltodextrin, Whey Protein Isolate, Water, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.95
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Vitamin B-124.84ug (-1.98ug, -29.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.95
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (+146.00IU, +6.42%)
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+11.25mg, +344.04%)
Potassium, K97.0mg (+97.00mg)
Vitamin D, IU129.0IU (+20.00IU, +18.35%)
Other Nutrients
Vitamin B-124.84ug (-1.98ug, -29.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate) Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Bht Added To Packaging To Help Preserve Freshness