Giant, Balanced Nutrition Bar, Fudge Graham, Fudge Graham by Ahold Usa, Inc: Similar Foods
- Product:
- Giant, Balanced Nutrition Bar, Fudge Graham, Fudge Graham
- Brand:
- Giant
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490651/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 8.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU | |
| Vitamin C, total ascorbic acid | 26.7mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Copper, Cu | 0.667mg | |
| Folate, total | 222.0ug | |
| Iodine, I | 67.0ug | |
| Pantothenic acid | 3.333mg | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 2.22g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 1.133mg | |
| Niacin | 8.889mg | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup Sugar, Palm Kernel And Palm Oil, Maltodextrin,whey Protein Isolate, Water, Marshmallow Pieces (sugar, Cornstarch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate,pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 51.11g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Folate, total | 222.0ug (=) | |
| Iodine, I | 67.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 2.22g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 8.889mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Sugar, Palm Kernel And Palm Oil, Maltodextrin, Whey Protein Isolate, Water, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+22.00kcal, +5.21%) | |
| Total Fat | 15.56g (+4.45g, +40.05%) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 222.0mg (+55.00mg, +32.93%) | |
| Total Carbohydrates | 46.67g (-4.44g, -8.69%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 28.89g (-4.44g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 178.0mg (+89.00mg, +100.00%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.667mg (=) | |
| Folate, total | 267.0ug (+45.00ug, +20.27%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.778mg (-0.55mg, -16.65%) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 4.44g (+2.22g, +100.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+2.22g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.944mg (-0.19mg, -16.68%) | |
| Niacin | 11.111mg (+2.22mg, +25.00%) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Layer (peanut Butter [ground Peanuts], Maltodextrin, Sugar, Fructose, Water, Glycerin, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sugar, Corn Syrup, Chicory Root Extract (inulin), Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter (roasted Peanuts), Whey Protein Isolate, Nonfat Dry Milk, Peanut Oil, Maltodextrin, Glycerin, Natural Flavors, Water, Tricalcium Phosphate, Salt, Fructose, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+22.00kcal, +5.21%) | |
| Total Fat | 15.56g (+4.45g, +40.05%) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 222.0mg (+55.00mg, +32.93%) | |
| Total Carbohydrates | 46.67g (-4.44g, -8.69%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 28.89g (-4.44g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 178.0mg (+89.00mg, +100.00%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.667mg (=) | |
| Folate, total | 267.0ug (+45.00ug, +20.27%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.778mg (-0.55mg, -16.65%) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 4.44g (+2.22g, +100.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+2.22g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.944mg (-0.19mg, -16.68%) | |
| Niacin | 11.111mg (+2.22mg, +25.00%) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Layer (peanut Butter [ground Peanuts], Maltodextrin, Sugar, Fructose, Water, Glycerin, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sugar, Corn Syrup, Chicory Root Extract (inulin), Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter (roasted Peanuts), Whey Protein Isolate, Nonfat Dry Milk, Peanut Oil, Maltodextrin, Glycerin, Natural Flavors, Water, Tricalcium Phosphate, Salt, Fructose, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-44.00kcal, -10.43%) | |
| Total Fat | 8.89g (-2.22g, -19.98%) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 233.0mg (+66.00mg, +39.52%) | |
| Total Carbohydrates | 31.11g (-20.00g, -39.13%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+13.33g, +49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-13.40mg, -50.19%) | |
| Calcium, Ca | 222.0mg (+133.00mg, +149.44%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 144.0mg (+44.00mg, +44.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.889mg (+0.22mg, +33.28%) | |
| Folate, total | 178.0ug (-44.00ug, -19.82%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.222mg (-1.11mg, -33.33%) | |
| Vitamin B-12 | 2.67ug (-0.66ug, -19.82%) | |
| Fatty acids, total monounsaturated | 1.11g (-1.11g, -50.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.756mg (-0.38mg, -33.27%) | |
| Niacin | 8.889mg (=) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-44.00kcal, -10.43%) | |
| Total Fat | 8.89g (-2.22g, -19.98%) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 233.0mg (+66.00mg, +39.52%) | |
| Total Carbohydrates | 31.11g (-20.00g, -39.13%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+13.33g, +49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-13.40mg, -50.19%) | |
| Calcium, Ca | 222.0mg (+133.00mg, +149.44%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 144.0mg (+44.00mg, +44.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.889mg (+0.22mg, +33.28%) | |
| Folate, total | 178.0ug (-44.00ug, -19.82%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.222mg (-1.11mg, -33.33%) | |
| Vitamin B-12 | 2.67ug (-0.66ug, -19.82%) | |
| Fatty acids, total monounsaturated | 1.11g (-1.11g, -50.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.756mg (-0.38mg, -33.27%) | |
| Niacin | 8.889mg (=) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-44.00kcal, -10.43%) | |
| Total Fat | 13.33g (+2.22g, +19.98%) | |
| Saturated Fat | 1.11g (-7.78g, -87.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 156.0mg (-11.00mg, -6.59%) | |
| Total Carbohydrates | 60.0g (+8.89g, +17.39%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 35.56g (+2.23g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-17.78g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (-18.70mg, -70.04%) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 3.2mg (-2.80mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Brown Rice Syrup, Raisins, Rolled Oats, Cashew Butter (ground Cashes), Cane Sugar, Soy Crisps (rice Flour, Soy Protein Concentrate, Sugar, Salt, Soy Lecithin), Pumpkin Seeds, Walnuts, Dried Kale, Sesame Seeds, Carrots, Carrot Powder, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 17.14g (+6.03g, +54.28%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 186.0mg (+19.00mg, +11.38%) | |
| Total Carbohydrates | 60.0g (+8.89g, +17.39%) | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-15.24g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-79.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 10.3mg (-16.40mg, -61.42%) | |
| Calcium, Ca | 114.0mg (+25.00mg, +28.09%) | |
| Iron, Fe | 4.11mg (-1.89mg, -31.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jumbo Thompson Raisins (organic Raisins, Organic High Oleic Sunflower Oil), Organic Roasted Salted Pumpkin Seeds (organic Pumpkin Seeds, Sea Salt), Organic Domestic Almonds, Organic Walnuts, Organic Goji Berries, Organic Dried Sweetened Cranberries (organic Cranberries, Organic High Oleic Sunflower Oil, Organic Cane Sugar), Organic Mulberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 12.73g (+1.62g, +14.58%) | |
| Saturated Fat | 8.18g (-0.71g, -7.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 173.0mg (+6.00mg, +3.59%) | |
| Total Carbohydrates | 50.91g (-0.20g, -0.39%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 32.73g (-0.60g, -1.80%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+0.60g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (+51.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 27.3mg (+0.60mg, +2.25%) | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 6.55mg (+0.55mg, +9.17%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.727mg (+0.06mg, +9.00%) | |
| Phosphorus, P | 145.0mg | |
| Iodine, I | 68.0ug (+1.00ug, +1.49%) | |
| Pantothenic acid | 3.182mg (-0.15mg, -4.53%) | |
| Vitamin B-12 | 3.27ug (-0.06ug, -1.80%) | |
| Fatty acids, total monounsaturated | 1.82g (-0.40g, -18.02%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.09mg (+0.76mg, +22.82%) | |
| Riboflavin | 1.082mg (-0.05mg, -4.50%) | |
| Niacin | 9.091mg (+0.20mg, +2.27%) | |
| Vitamin B-6 | 1.091mg (-0.02mg, -1.80%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, High Maltose Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Palm Kernel Oil, Maltodextrin, Whey Protein Concentrate, Water, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavor, Salt, Soy Lecithin), Cocoa Powder, Glycerin, Crystalline Fructose, Whey Powder, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum, Milk Protein Isolate, Wheat Germ, Peanut Flour, Almond Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-44.00kcal, -10.43%) | |
| Total Fat | 8.89g (-2.22g, -19.98%) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 233.0mg (+66.00mg, +39.52%) | |
| Total Carbohydrates | 31.11g (-20.00g, -39.13%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+13.33g, +49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-13.40mg, -50.19%) | |
| Calcium, Ca | 222.0mg (+133.00mg, +149.44%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 144.0mg (+44.00mg, +44.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.889mg (+0.22mg, +33.28%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.222mg (-1.11mg, -33.33%) | |
| Vitamin B-12 | 2.67ug (-0.66ug, -19.82%) | |
| Fatty acids, total monounsaturated | 1.11g (-1.11g, -50.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.756mg (-0.38mg, -33.27%) | |
| Niacin | 8.889mg (=) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Trapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-44.00kcal, -10.43%) | |
| Total Fat | 8.89g (-2.22g, -19.98%) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 233.0mg (+66.00mg, +39.52%) | |
| Total Carbohydrates | 31.11g (-20.00g, -39.13%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+13.33g, +49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-13.40mg, -50.19%) | |
| Calcium, Ca | 222.0mg (+133.00mg, +149.44%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 144.0mg (+44.00mg, +44.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+18.00mg, +100.00%) | |
| Copper, Cu | 0.889mg (+0.22mg, +33.28%) | |
| Iodine, I | 67.0ug (=) | |
| Pantothenic acid | 2.222mg (-1.11mg, -33.33%) | |
| Vitamin B-12 | 2.67ug (-0.66ug, -19.82%) | |
| Fatty acids, total monounsaturated | 1.11g (-1.11g, -50.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.33mg (=) | |
| Riboflavin | 0.756mg (-0.38mg, -33.27%) | |
| Niacin | 8.889mg (=) | |
| Vitamin B-6 | 0.889mg (-0.22mg, -19.98%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-52.00kcal, -12.32%) | |
| Total Fat | 12.96g (+1.85g, +16.65%) | |
| Saturated Fat | 4.63g (-4.26g, -47.92%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 176.0mg (+9.00mg, +5.39%) | |
| Total Carbohydrates | 57.41g (+6.30g, +12.33%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 40.74g (+7.41g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-11.86g, -44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2315.0IU (+93.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-22.30mg, -83.52%) | |
| Calcium, Ca | 74.0mg (-15.00mg, -16.85%) | |
| Iron, Fe | 2.67mg (-3.33mg, -55.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Hemp Protein, Goji Berries, Raisins, Cherries (cherries, Apple Juice Concentrate), Raw Unprocessed Cacao, Unsweetened Coconut, Pumpkin Seeds, Unrefined Coconut Oil, Ground Flax Seed, Almond Extract, Sea Salt, Spirulina, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-54.00kcal, -12.80%) | |
| Total Fat | 19.3g (+8.19g, +73.72%) | |
| Saturated Fat | 6.14g (-2.75g, -30.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
| Sodium | 246.0mg (+79.00mg, +47.31%) | |
| Total Carbohydrates | 49.12g (-1.99g, -3.89%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 35.09g (+1.76g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-21.41g, -80.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2193.0IU (-29.00IU, -1.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-26.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 0.63mg (-5.37mg, -89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono & Diglycerides, Lecithin, Whey, Sodium Benzoate (a Preservative), Beta Carotene (artificial Color), Vitamin A Palmitate), White Confectionary Chips (sugar, Partially Hydrogenated Palm Kernel & Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Artificial Flavoring) Macadamia Nuts, Whole Eggs, Brown Sugar, Water, Baking Soda, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-65.00kcal, -15.40%) | |
| Total Fat | 22.86g (+11.75g, +105.76%) | |
| Saturated Fat | 12.86g (+3.97g, +44.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 34.29g (-16.82g, -32.91%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-22.38g, -83.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (+64.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 0.71mg (-5.29mg, -88.17%) | |
| Potassium, K | 229.0mg (+129.00mg, +129.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Milk Chocolate Flavored Coating [sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavor, Salt], Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cream, Sugar, High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Whey, Caramel (for Color), Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-105.00kcal, -24.88%) | |
| Total Fat | 16.55g (+5.44g, +48.96%) | |
| Saturated Fat | 8.63g (-0.26g, -2.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+25.00mg, +227.27%) | |
| Sodium | 158.0mg (-9.00mg, -5.39%) | |
| Total Carbohydrates | 38.13g (-12.98g, -25.40%) | |
| Dietary Fiber | 0.7g (-6.00g, -89.55%) | |
| Sugars | 23.74g (-9.59g, -28.77%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-23.07g, -86.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2158.0IU (-64.00IU, -2.88%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-25.80mg, -96.63%) | |
| Calcium, Ca | 72.0mg (-17.00mg, -19.10%) | |
| Iron, Fe | 0.26mg (-5.74mg, -95.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 23.33g (+12.22g, +109.99%) | |
| Saturated Fat | 13.33g (+4.44g, +49.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 317.0mg (+150.00mg, +89.82%) | |
| Total Carbohydrates | 38.33g (-12.78g, -25.00%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 1.67g (-31.66g, -94.99%) | |
| Sugars, added | N/A | |
| Protein | 28.33g (+1.66g, +6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (-139.00IU, -6.26%) | |
| Vitamin C, total ascorbic acid | 25.0mg (-1.70mg, -6.37%) | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | 183.0mg (+83.00mg, +83.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+49.00mg, +272.22%) | |
| Phosphorus, P | 100.0mg | |
| Folate, total | 100.0ug (-122.00ug, -54.95%) | |
| Pantothenic acid | 1.25mg (-2.08mg, -62.50%) | |
| Vitamin B-12 | 1.5ug (-1.83ug, -54.95%) | |
| Total sugar alcohols | 18.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 3.75mg (+0.42mg, +12.61%) | |
| Selenium, Se | 18.0ug | |
| Riboflavin | 0.425mg (-0.71mg, -62.49%) | |
| Niacin | 5.0mg (-3.89mg, -43.75%) | |
| Vitamin K (phylloquinone) | 20.0ug | |
| Vitamin B-6 | 0.5mg (-0.61mg, -55.00%) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating [polydextrose, Palm Kernel And Palm Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Soy Lecithin, Artificial Flavor, Sucralose, Acesulfame Potassium], Peanut Butter Flavored Layer [maltitol, Palm Kernel And Palm Oil, Peanut Butter, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milk Fat, Cocoa Powder (processed With Alkali)], Glycerin, Protein Blend (soy Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Peanuts, Hydrolyzed Gelatin, Water, Polydextrose, Peanut Butter (ground, Roasted Peanuts), Cellulose, Natural And Artificial Flavors, Palm Kernel Oil, Olive Oil, Clarified Butter, Soy Lecithin, Guar Gum, Vitamin Mineral Mix [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12)], Salt, Maltodextrin, Citric Acid, Sucralose, Mono And Diglycerides, Dipotassium Phosphate | ||