Big Y Sweetened Frosted Flakes Cereal, Sweetened by Big Y Foods, Inc: Similar Foods

Product:
Sweetened Frosted Flakes Cereal, Sweetened
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Big Y Sweetened Frosted Flakes Cereal, Sweetened by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 90.32g
Dietary Fiber 3.2g
Sugars 41.94g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU2419.0IU
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg
Iron, Fe14.52mg
Potassium, K97.0mg
Vitamin D, IU129.0IU
Other Nutrients
Folate, total323.0ug
Vitamin B-124.84ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Riboflavin2.742mg
Niacin32.258mg
Vitamin B-63.226mg
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Exceptional Value Frosted Flakes by Gateway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Iga Sugar Frosted Flakes by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Giant Eagle, Sweetened Corn Cereal, Frosted Flakes, Frosted Flakes by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Hospitality Frosted Flakes Sweetened Cereal by Gilster Mary Lee Corporation

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.72
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Malt O Meal Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 ( Riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Meijer Cocoa Crisps Sweetened Chocolateolate Flavored Rice Cereal With Real Cocoa, Cocoa Crisps by Interactive Sport Masters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.62
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+27.00kcal, +6.98%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+146.00mg, +39.35%)
Total Carbohydrates 89.66g (-0.66g, -0.73%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.83g (+2.89g, +6.89%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-8.31mg, -57.23%)
Potassium, K190.0mg (+93.00mg, +95.88%)
Vitamin D, IU138.0IU (+9.00IU, +6.98%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (+22.00ug, +6.81%)
Vitamin B-125.17ug (+0.33ug, +6.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg
Riboflavin1.466mg (-1.28mg, -46.54%)
Niacin17.241mg (-15.02mg, -46.55%)
Vitamin B-61.724mg (-1.50mg, -46.56%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.00
Family Gourmet Frosted Flakes Sweetened Corn Cereal by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+274.00mg, +73.85%)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.00
White Rose, Frosted Flakes Sweetened Cereal by White Rose Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+274.00mg, +73.85%)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine, Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.00
Key Food, Sugar Frosted Flakes by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+274.00mg, +73.85%)
Total Carbohydrates 90.32g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU129.0IU (=)
Other Nutrients
Folate, total323.0ug (=)
Vitamin B-124.84ug (=)
Thiamin2.0mg (=)
Riboflavin2.742mg (=)
Niacin32.258mg (=)
Vitamin B-63.226mg (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.34
Kellogg's Donut Shop Cereal Pink Donut 16oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+36.00kcal, +9.30%)
Total Fat9.4g (+9.40g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+136.00mg, +36.66%)
Total Carbohydrates 79.7g (-10.62g, -11.76%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 35.5g (-6.44g, -15.36%)
Sugars, added N/A
Protein 6.4g (+3.17g, +98.14%)
Core Vitamins and Minerals
Vitamin A, IU2217.0IU (-202.00IU, -8.35%)
Vitamin C, total ascorbic acid55.0mg (+6.60mg, +13.64%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe18.1mg (+3.58mg, +24.66%)
Potassium, K165.0mg (+68.00mg, +70.10%)
Vitamin D, IU148.0IU (+19.00IU, +14.73%)
Other Nutrients
Fiber, insoluble0.0g
Folate, total414.0ug (+91.00ug, +28.17%)
Vitamin B-125.6ug (+0.76ug, +15.70%)
Fatty acids, total monounsaturated2.5g (+2.50g)
Fatty acids, total polyunsaturated3.9g (+3.90g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn6.3mg
Riboflavin1.81mg (-0.93mg, -33.99%)
Niacin21.0mg (-11.26mg, -34.90%)
Fiber, soluble1.0g
Vitamin B-61.85mg (-1.38mg, -42.65%)
Ingredients
Ingredients: Degerminated Yellow Corn Meal, Sugar, Whole Oat Flour, Fructose, Soybean And Palm Oil, Contains 2% Or Less Of Salt, Nonfat Milk, Whey, Natural And Artificial Flavor, Soy Lecithin, Red 40, Bht For Freshness, Wheat Flour Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3