Barbara's Peanut Butter & Chocolateolate Cereal, Peanut Butter & Chocolateolate by Post Consumer Brands, Llc: Similar Foods
- Product:
- Peanut Butter & Chocolateolate Cereal, Peanut Butter & Chocolateolate
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011521/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 76.32g | |
| Dietary Fiber | 7.9g | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 395.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Degermed Corn Meal, Whole Grain Oat Flour, Peanut Butter (peanuts, Salt), Cocoa (processed With Alkali), Oat Hull Fiber, Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Natural Flavor, Sunflower Oil, Caramel Color, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 5.26g (=) | |
| Saturated Fat | 1.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 76.32g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 23.68g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (=) | |
| Iron, Fe | 2.11mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Degermed Corn Meal, Whole Grain Oat Flour, Peanut Butter (peanuts, Salt), Cocoa (processed With Alkali), Oat Hull Fiber, Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Natural Flavor, Sunflower Oil, Caramel Color, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 5.26g (=) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+52.00mg, +10.97%) | |
| Total Carbohydrates | 78.95g (+2.63g, +3.45%) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 23.68g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+26.00mg, +10.97%) | |
| Iron, Fe | 2.37mg (+0.26mg, +12.32%) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Natural Flavor, Organic Sunflower Oil, Baking Soda, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-20.00kcal, -5.43%) | |
| Total Fat | 2.17g (-3.09g, -58.75%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (+48.00mg, +10.13%) | |
| Total Carbohydrates | 69.57g (-6.75g, -8.84%) | |
| Dietary Fiber | 10.9g (+3.00g, +37.97%) | |
| Sugars | 10.87g (-12.81g, -54.10%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+5.15g, +65.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (+2.00mg, +0.84%) | |
| Iron, Fe | 4.35mg (+2.24mg, +106.16%) | |
| Potassium, K | 426.0mg (+31.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic 100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Glucose, Monocalcium Phosphate, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-23.00kcal, -6.25%) | |
| Total Fat | 0.0g (-5.26g, -100.00%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (-26.00mg, -5.49%) | |
| Total Carbohydrates | 89.66g (+13.34g, +17.48%) | |
| Dietary Fiber | 3.4g (-4.50g, -56.96%) | |
| Sugars | 68.97g (+45.29g, +191.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 207.0mg (-30.00mg, -12.66%) | |
| Iron, Fe | 1.24mg (-0.87mg, -41.23%) | |
| Potassium, K | 397.0mg (+2.00mg, +0.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Nectar, Sprouted Whole Grain Brown Rice Syrup, Tapioca Starch, Natural Flavors, Black Tea Extract, Beetroot Powder (for Color), Strawberry Powder, Citric Acid, Green Tea Extract, Sea Salt, Malic Acid, Panax Ginseng Potassium Chloride, Stevia Extract, Allergen: Contains Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 32.14g (+26.88g, +511.03%) | |
| Saturated Fat | 7.14g (+5.82g, +440.91%) | |
| Trans Fat | 7.14g (+7.14g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 482.0mg (+8.00mg, +1.69%) | |
| Total Carbohydrates | 42.86g (-33.46g, -43.84%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 3.57g (-20.11g, -84.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.40g, +81.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-23.00mg, -9.70%) | |
| Iron, Fe | 2.14mg (+0.03mg, +1.42%) | |
| Potassium, K | 429.0mg (+34.00mg, +8.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Erythritol, Butter (cream [milk), Natural Flavor), Egg Whites, Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder (monocalcium Phosphate, Cassava Starch, Baking Soda), Cassava Starch, Sea Salt, Coconut Oil, Cellulose, Colors (turmeric, Vegetable Juice, Paprika), Stevia Extract, Monk Fruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 9.23g (+3.97g, +75.48%) | |
| Saturated Fat | 1.54g (+0.22g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-59.00mg, -12.45%) | |
| Total Carbohydrates | 67.69g (-8.63g, -11.31%) | |
| Dietary Fiber | 4.6g (-3.30g, -41.77%) | |
| Sugars | 38.46g (+14.78g, +62.42%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+4.42g, +56.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+9.00mg, +3.80%) | |
| Iron, Fe | 1.85mg (-0.26mg, -12.32%) | |
| Potassium, K | 369.0mg (-26.00mg, -6.58%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Dried Blueberries, Dried Egg Whites, Ground Flaxseed, Wheat Protein Isolate, Natural Flavors, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey Protein Isolate (milk Protein), Food Starch Modified, Arabic Gum, Salt, Xanthan Gum, Citric Acid, Honey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+47.00kcal, +12.77%) | |
| Total Fat | 12.31g (+7.05g, +134.03%) | |
| Saturated Fat | 1.54g (+0.22g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-59.00mg, -12.45%) | |
| Total Carbohydrates | 64.62g (-11.70g, -15.33%) | |
| Dietary Fiber | 4.6g (-3.30g, -41.77%) | |
| Sugars | 36.92g (+13.24g, +55.91%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+4.42g, +56.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+9.00mg, +3.80%) | |
| Iron, Fe | 1.85mg (-0.26mg, -12.32%) | |
| Potassium, K | 400.0mg (+5.00mg, +1.27%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Walnuts, Whey Protein Isolate (milk Protein), Ground Flaxseed, Dried Egg Whites, Dried Bananas, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Arabic Gum, Wheat Protein Isolate, Natural Flavors, Salt, Xanthan Gum, Honey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+1.41g, +26.81%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+59.00mg, +12.45%) | |
| Total Carbohydrates | 73.33g (-2.99g, -3.92%) | |
| Dietary Fiber | 10.0g (+2.10g, +26.58%) | |
| Sugars | 3.33g (-20.35g, -85.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-37.00mg, -15.61%) | |
| Iron, Fe | 3.6mg (+1.49mg, +70.62%) | |
| Potassium, K | 367.0mg (-28.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g (+2.00g, +40.00%) | |
| Fatty acids, total monounsaturated | 1.67g (-2.28g, -57.72%) | |
| Fatty acids, total polyunsaturated | 1.67g (+0.35g, +26.52%) | |
| Fiber, soluble | 3.0g (+3.00g) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour (includes Oat Bran), Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+1.41g, +26.81%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+59.00mg, +12.45%) | |
| Total Carbohydrates | 73.33g (-2.99g, -3.92%) | |
| Dietary Fiber | 10.0g (+2.10g, +26.58%) | |
| Sugars | 3.33g (-20.35g, -85.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-37.00mg, -15.61%) | |
| Iron, Fe | 3.6mg (+1.49mg, +70.62%) | |
| Potassium, K | 367.0mg (-28.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-2.28g, -57.72%) | |
| Fatty acids, total polyunsaturated | 1.67g (+0.35g, +26.52%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats (includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 22.86g (+17.60g, +334.60%) | |
| Saturated Fat | 10.0g (+8.68g, +657.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-45.00mg, -9.49%) | |
| Total Carbohydrates | 37.14g (-39.18g, -51.34%) | |
| Dietary Fiber | 17.1g (+9.20g, +116.46%) | |
| Sugars | 2.86g (-20.82g, -87.92%) | |
| Sugars, added | N/A | |
| Protein | 31.43g (+23.54g, +298.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-37.00mg, -15.61%) | |
| Iron, Fe | 3.71mg (+1.60mg, +75.83%) | |
| Potassium, K | 400.0mg (+5.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g (+4.62g, +116.96%) | |
| Fatty acids, total polyunsaturated | 2.86g (+1.54g, +116.67%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Whey Protein Isolate, Gum Arabic, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Peanut Oil, Salt, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+19.00kcal, +5.16%) | |
| Total Fat | 4.84g (-0.42g, -7.98%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+74.00mg, +15.61%) | |
| Total Carbohydrates | 74.19g (-2.13g, -2.79%) | |
| Dietary Fiber | 9.7g (+1.80g, +22.78%) | |
| Sugars | 19.35g (-4.33g, -18.29%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.79g, +22.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (+21.00mg, +8.86%) | |
| Iron, Fe | 5.16mg (+3.05mg, +144.55%) | |
| Potassium, K | 355.0mg (-40.00mg, -10.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+10.00kcal, +2.72%) | |
| Total Fat | 13.33g (+8.07g, +153.42%) | |
| Saturated Fat | 5.56g (+4.24g, +321.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+15.00mg, +3.16%) | |
| Total Carbohydrates | 40.0g (-36.32g, -47.59%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 6.67g (-17.01g, -71.83%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+29.89g, +378.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-59.00mg, -24.89%) | |
| Iron, Fe | 7.33mg (+5.22mg, +247.39%) | |
| Potassium, K | 356.0mg (-39.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflowr Oil, Cocoa Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+10.00kcal, +2.72%) | |
| Total Fat | 13.33g (+8.07g, +153.42%) | |
| Saturated Fat | 5.56g (+4.24g, +321.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+15.00mg, +3.16%) | |
| Total Carbohydrates | 40.0g (-36.32g, -47.59%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 6.67g (-17.01g, -71.83%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+29.89g, +378.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-59.00mg, -24.89%) | |
| Iron, Fe | 7.33mg (+5.22mg, +247.39%) | |
| Potassium, K | 356.0mg (-39.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Cocoa Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 7.14g (+1.88g, +35.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-81.00mg, -17.09%) | |
| Total Carbohydrates | 71.43g (-4.89g, -6.41%) | |
| Dietary Fiber | 10.7g (+2.80g, +35.44%) | |
| Sugars | 3.57g (-20.11g, -84.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.40g, +81.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-23.00mg, -9.70%) | |
| Iron, Fe | 3.86mg (+1.75mg, +82.94%) | |
| Potassium, K | 393.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-2.16g, -54.68%) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.47g, +35.61%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+27.00kcal, +7.34%) | |
| Total Fat | 11.63g (+6.37g, +121.10%) | |
| Saturated Fat | 1.16g (-0.16g, -12.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-55.00mg, -11.60%) | |
| Total Carbohydrates | 51.16g (-25.16g, -32.97%) | |
| Dietary Fiber | 11.6g (+3.70g, +46.84%) | |
| Sugars | 6.98g (-16.70g, -70.52%) | |
| Sugars, added | N/A | |
| Protein | 27.91g (+20.02g, +253.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+3.00mg, +1.27%) | |
| Iron, Fe | 4.65mg (+2.54mg, +120.38%) | |
| Potassium, K | 335.0mg (-60.00mg, -15.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Almonds, Flaxseeds, Maple Syrup, Soluble Tapioca Fiber, Hemp Seeds, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor | ||