Nugo Chocolateolate Mint Real Dark Chocolateolate Protein Bar, Chocolateolate Mint by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Chocolateolate Mint Real Dark Chocolateolate Protein Bar, Chocolateolate Mint
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 489.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 13.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 37.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 7.33mg | |
| Potassium, K | 356.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflowr Oil, Cocoa Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 37.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 7.33mg (=) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Cocoa Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-22.00mg, -4.50%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 35.56g (-2.22g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-22.00mg, -12.36%) | |
| Iron, Fe | 7.11mg (-0.22mg, -3.00%) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Alkalized Cocoa, Natural Flavors, Coffee Beans, Soy Lecithin, Peanuts, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-22.00mg, -4.50%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 35.56g (-2.22g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-22.00mg, -12.36%) | |
| Iron, Fe | 7.11mg (-0.22mg, -3.00%) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Alkalized Cocoa, Natural Flavors, Coffee Beans, Soy Lecithin, Peanuts, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 7.78g (+2.22g, +39.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+22.00mg, +4.50%) | |
| Total Carbohydrates | 37.78g (-2.22g, -5.55%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 37.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 7.56mg (+0.23mg, +3.14%) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 7.78g (+2.22g, +39.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+22.00mg, +4.50%) | |
| Total Carbohydrates | 37.78g (-2.22g, -5.55%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 37.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 7.56mg (+0.23mg, +3.14%) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+17.00kcal, +4.50%) | |
| Total Fat | 23.68g (+10.35g, +77.64%) | |
| Saturated Fat | 6.58g (+1.02g, +18.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-42.00mg, -8.59%) | |
| Total Carbohydrates | 44.74g (+4.74g, +11.85%) | |
| Dietary Fiber | 26.3g (+13.00g, +97.74%) | |
| Sugars | 10.53g (+3.86g, +57.87%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-16.73g, -44.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-20.00mg, -11.24%) | |
| Iron, Fe | 2.84mg (-4.49mg, -61.26%) | |
| Potassium, K | 355.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.84g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Soluble Corn Fiber, Soy Protein Isolate, Soybeans, Peanuts, Dried Blueberries, Polydextrose, Sunflower Oil, Palm Kernel Oil, Whey Protein Concentrate, Apple Juice Concentrate, Contains Less Than 2% Of: Natural Flavor, Raisins, Dried Apples, Whey Powder, Rice Starch, Salt, Soy Lecithin, Oat Fiber, Citric Acid, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-13.00kcal, -3.44%) | |
| Total Fat | 11.54g (-1.79g, -13.43%) | |
| Saturated Fat | 8.65g (+3.09g, +55.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-47.00mg, -9.61%) | |
| Total Carbohydrates | 51.92g (+11.92g, +29.80%) | |
| Dietary Fiber | 13.5g (+0.20g, +1.50%) | |
| Sugars | 13.46g (+6.79g, +101.80%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (-8.93g, -23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-24.00mg, -13.48%) | |
| Iron, Fe | 5.19mg (-2.14mg, -29.20%) | |
| Potassium, K | 365.0mg (+9.00mg, +2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Maltitol Syrup, Inulin, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powder, Chocolate Liquor, Contains 2% Or Less Of The Following: Whey Powder, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Nonfat Milk, Soy Lecithin (an Emulsifier), Salt, Guar Gum, Sucralose, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-22.00kcal, -5.82%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 31.11g (-8.89g, -22.22%) | |
| Dietary Fiber | 4.4g (-8.90g, -66.92%) | |
| Sugars | 2.22g (-4.45g, -66.72%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-4.45g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-51.00mg, -28.65%) | |
| Iron, Fe | 2.22mg (-5.11mg, -69.71%) | |
| Potassium, K | 349.0mg (-7.00mg, -1.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Gelatin, Soy Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Eggs White), Maltitol Syrup, Vegetable Oil Shortening (canola Oil, Fractionated Palm And Palm Kernel Oils), Water, Chocolate Chips (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Oligofructose, Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Cocoa Powder Processed With Alkali, Modified Corn & Potato Starch, Tapioca Syrup, Glycerin, Baking Powder, Natural And Artificial Flavors, Gum Arabic, Salt, Fructose, Monoglycerides, Sucralose, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 5.0g (-0.56g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-39.00mg, -7.98%) | |
| Total Carbohydrates | 38.33g (-1.67g, -4.17%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 11.67g (+5.00g, +74.96%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-4.45g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 1.67mg (-5.66mg, -77.22%) | |
| Potassium, K | 317.0mg (-39.00mg, -10.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Brown Rice Syrup, Milk Protein Isolate, Glycerin, Whey Protein Isolate, Soluble Corn Fiber, Sugar, Soy Protein Isolate, Milk Protein Powder, Water, Palm Kernel Oil, Soybeans, Contains Less Than 2% Of: Tapioca Starch, Sea Salt, Nonfat Dry Milk Solids, Whole Milk Solids, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavors, Cocoa, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 2.5g (-3.06g, -55.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-14.00mg, -2.86%) | |
| Total Carbohydrates | 35.0g (-5.00g, -12.50%) | |
| Dietary Fiber | 15.0g (+1.70g, +12.78%) | |
| Sugars | 7.5g (+0.83g, +12.44%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (-2.78g, -7.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 6.25mg (-1.08mg, -14.73%) | |
| Potassium, K | 300.0mg (-56.00mg, -15.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Almonds, Soluble Tapioca Fiber, Vegetable Glycerin, Cane Sugar, Unsweetened Chocolate, Natural Flavors, Cocoa Powder (processed With Alkali), Tapioca Starch, Contains Less Than 2% Of Cocoa Butter, Salt, Soy Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-13.00kcal, -3.44%) | |
| Total Fat | 11.54g (-1.79g, -13.43%) | |
| Saturated Fat | 8.65g (+3.09g, +55.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-27.00mg, -5.52%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 13.5g (+0.20g, +1.50%) | |
| Sugars | 15.38g (+8.71g, +130.58%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (-8.93g, -23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-24.00mg, -13.48%) | |
| Iron, Fe | 5.19mg (-2.14mg, -29.20%) | |
| Potassium, K | 308.0mg (-48.00mg, -13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Milk Protein Isolate), Polydextrose, Sugar, Glycerine, Palm Kernel Oil, Maltitol Syrup, Inulin, Cocoa Powder (processed With Alkali), Corn Syrup, Nonfat Dry Milk Solids, Tapioca Starch, Chocolate Liquor, Contains 2% Or Less Of The Following: Whole Milk Solids, Soy Lecithin (an Emulsifier), Natural Flavors, Salt, Vanilla Bean, Guar Gum, Sucralose, Vanilla Extract Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 18.33g (+5.00g, +37.51%) | |
| Saturated Fat | 4.17g (-1.39g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 51.67g (+11.67g, +29.17%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 30.0g (+23.33g, +349.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-21.11g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 7.5mg (+0.17mg, +2.32%) | |
| Potassium, K | 350.0mg (-6.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Skoop Protein Powder (pea Protein, Coconut Sugar, Rice Protein, Flax), Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter), Tapioca Syrup, Cane Sugar, Oat Bran, Vegetable Glycerin, Cocoa Powder, Coffee Powder, Rice Dextrin, Grape Juice, Baking Soda, Green Tea Powder, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 6.67g (-6.66g, -49.96%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+44.00mg, +9.00%) | |
| Total Carbohydrates | 73.33g (+33.33g, +83.33%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-24.45g, -64.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 3.6mg (-3.73mg, -50.89%) | |
| Potassium, K | 367.0mg (+11.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats (includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 6.67g (-6.66g, -49.96%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+44.00mg, +9.00%) | |
| Total Carbohydrates | 73.33g (+33.33g, +83.33%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-24.45g, -64.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 3.6mg (-3.73mg, -50.89%) | |
| Potassium, K | 367.0mg (+11.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour (includes Oat Bran), Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-8.00kcal, -2.12%) | |
| Total Fat | 22.22g (+8.89g, +66.69%) | |
| Saturated Fat | 12.96g (+7.40g, +133.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 481.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
| Sugars | 1.85g (-4.82g, -72.26%) | |
| Sugars, added | N/A | |
| Protein | 35.19g (-2.59g, -6.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-30.00mg, -16.85%) | |
| Iron, Fe | 1.85mg (-5.48mg, -74.76%) | |
| Potassium, K | 296.0mg (-60.00mg, -16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanuts, Palm Kernel Oil, Allulose, Erythritol, Soluble Corn Fiber, Sodium Caseinate, Cocoa Processed With Alkali, Water Contains Less Than 2% Of The Following: Natural Flavors, Salt, Sunflower Oil, Baking Soda, Peanut Oil, Sucralose, Stevia Sweetener, Sunflower Lecithin | ||