Highkey Birthday Cake Soft Baked Mini Treats, Birthday Cake by Summit Naturals, Inc: Similar Foods
- Product:
- Birthday Cake Soft Baked Mini Treats, Birthday Cake
- Brand:
- Highkey
- Maker:
- Summit Naturals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 7.14g | |
| Cholesterol | 18.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Erythritol, Butter (cream [milk), Natural Flavor), Egg Whites, Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder (monocalcium Phosphate, Cassava Starch, Baking Soda), Cassava Starch, Sea Salt, Coconut Oil, Cellulose, Colors (turmeric, Vegetable Juice, Paprika), Stevia Extract, Monk Fruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 467.0mg (-15.00mg, -3.11%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-31.00mg, -14.49%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 453.0mg (+24.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Sweetener Blend (erythritol, Monk Fruit Extract), Maltodextrin, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 22.86g (-9.28g, -28.87%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (-53.00mg, -11.00%) | |
| Total Carbohydrates | 37.14g (-5.72g, -13.35%) | |
| Dietary Fiber | 17.1g (+10.00g, +140.85%) | |
| Sugars | 2.86g (-0.71g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 31.43g (+17.14g, +119.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 3.71mg (+1.57mg, +73.36%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Whey Protein Isolate, Gum Arabic, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Peanut Oil, Salt, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-36.00mg, -7.47%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-39.00mg, -18.22%) | |
| Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
| Potassium, K | 486.0mg (+57.00mg, +13.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (flavor), Parsley, Non Gmo Natural Flavor, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 2.27g (-4.87g, -68.21%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 455.0mg (-27.00mg, -5.60%) | |
| Total Carbohydrates | 29.55g (-13.31g, -31.05%) | |
| Dietary Fiber | 11.4g (+4.30g, +60.56%) | |
| Sugars | 2.27g (-1.30g, -36.41%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-2.93g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-78.00mg, -36.45%) | |
| Iron, Fe | 2.5mg (+0.36mg, +16.82%) | |
| Potassium, K | 409.0mg (-20.00mg, -4.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Everything Seasoning (sesame Seeds, Onion Powder, Garlic Powder, Salt, Poppy Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (-53.00mg, -11.00%) | |
| Total Carbohydrates | 35.71g (-7.15g, -16.68%) | |
| Dietary Fiber | 25.0g (+17.90g, +252.11%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-71.00mg, -33.18%) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | 446.0mg (+17.00mg, +3.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (peanuts, Almonds, Soy Protein Isolate, Roasted Soybeans), Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor (includes Milk, Caramel Added For Color), Water, Peanut Butter (peanuts), Salt, Gum Arabic, Soy Lecithin, Sunflower Oil, Oat Fiber, Coconut Oil, Cocoa (processed With Alkali), Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 2.27g (-4.87g, -68.21%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 432.0mg (-50.00mg, -10.37%) | |
| Total Carbohydrates | 29.55g (-13.31g, -31.05%) | |
| Dietary Fiber | 11.4g (+4.30g, +60.56%) | |
| Sugars | 2.27g (-1.30g, -36.41%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-2.93g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-78.00mg, -36.45%) | |
| Iron, Fe | 2.5mg (+0.36mg, +16.82%) | |
| Potassium, K | 409.0mg (-20.00mg, -4.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 15.52g (-16.62g, -51.71%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 414.0mg (-68.00mg, -14.11%) | |
| Total Carbohydrates | 68.97g (+26.11g, +60.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.9g (+3.33g, +93.28%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-42.00mg, -19.63%) | |
| Iron, Fe | 3.79mg (+1.65mg, +77.10%) | |
| Potassium, K | 379.0mg (-50.00mg, -11.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Pinto Bean Powder, Navy Bean Powder, Black Bean Powder, Cornstarch, Sugar, Dried Black Beans, Dried Pinto Beans, Dried Navy Beans, Leavening (calcium Phosphate And Baking Soda), Salt, Spices, Paprika, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 15.52g (-16.62g, -51.71%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 414.0mg (-68.00mg, -14.11%) | |
| Total Carbohydrates | 68.97g (+26.11g, +60.92%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 6.9g (+3.33g, +93.28%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-42.00mg, -19.63%) | |
| Iron, Fe | 3.79mg (+1.65mg, +77.10%) | |
| Potassium, K | 379.0mg (-50.00mg, -11.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Pinto Bean Powder, Navy Bean Powder, Black Bean Powder, Cornstarch, Sugar, Dried Black Beans, Dried Pinto Beans, Dried Navy Beans, Leavening (calcium Phosphate And Baking Soda), Salt, Spices, Paprika, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 23.68g (-8.46g, -26.32%) | |
| Saturated Fat | 6.58g (-0.56g, -7.84%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (-35.00mg, -7.26%) | |
| Total Carbohydrates | 44.74g (+1.88g, +4.39%) | |
| Dietary Fiber | 26.3g (+19.20g, +270.42%) | |
| Sugars | 10.53g (+6.96g, +194.96%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-56.00mg, -26.17%) | |
| Iron, Fe | 2.84mg (+0.70mg, +32.71%) | |
| Potassium, K | 355.0mg (-74.00mg, -17.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.84g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Soluble Corn Fiber, Soy Protein Isolate, Soybeans, Peanuts, Dried Blueberries, Polydextrose, Sunflower Oil, Palm Kernel Oil, Whey Protein Concentrate, Apple Juice Concentrate, Contains Less Than 2% Of: Natural Flavor, Raisins, Dried Apples, Whey Powder, Rice Starch, Salt, Soy Lecithin, Oat Fiber, Citric Acid, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-10.00kcal, -2.54%) | |
| Total Fat | 29.79g (-2.35g, -7.31%) | |
| Saturated Fat | 5.32g (-1.82g, -25.49%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 383.0mg (-99.00mg, -20.54%) | |
| Total Carbohydrates | 40.43g (-2.43g, -5.67%) | |
| Dietary Fiber | 10.6g (+3.50g, +49.30%) | |
| Sugars | 10.64g (+7.07g, +198.04%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-23.00mg, -10.75%) | |
| Iron, Fe | 2.98mg (+0.84mg, +39.25%) | |
| Potassium, K | 426.0mg (-3.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Allulose Powder, Sugar, Soluble Tapioca Fiber Syrup, Fractionated Palm Kernel Oil, Natural Flavor, Soy Lecithin, Salt, Glycerine, High Oleic Sunflower Oil, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 11.54g (-20.60g, -64.09%) | |
| Saturated Fat | 8.65g (+1.51g, +21.15%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-40.00mg, -8.30%) | |
| Total Carbohydrates | 51.92g (+9.06g, +21.14%) | |
| Dietary Fiber | 13.5g (+6.40g, +90.14%) | |
| Sugars | 13.46g (+9.89g, +277.03%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+14.56g, +101.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-60.00mg, -28.04%) | |
| Iron, Fe | 5.19mg (+3.05mg, +142.52%) | |
| Potassium, K | 365.0mg (-64.00mg, -14.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Maltitol Syrup, Inulin, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powder, Chocolate Liquor, Contains 2% Or Less Of The Following: Whey Powder, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Nonfat Milk, Soy Lecithin (an Emulsifier), Salt, Guar Gum, Sucralose, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (-18.14g, -56.44%) | |
| Saturated Fat | 4.0g (-3.14g, -43.98%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 440.0mg (-42.00mg, -8.71%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 12.0g (+4.90g, +69.01%) | |
| Sugars | 16.0g (+12.43g, +348.18%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-94.00mg, -43.93%) | |
| Iron, Fe | 2.88mg (+0.74mg, +34.58%) | |
| Potassium, K | 420.0mg (-9.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Chunk (sugar, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin, Whey Powder, Salt, Natural Flavors), Tapioca Syrup, Soy Crisp (soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Peanuts, Organic Brown Rice Syrup, Gum Acacia, Rolled Oats, Soluble Corn Fiber, Quinoa, Peanut Flour, Glycerin, Amaranth, Peanut Oil, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 2.27g (-4.87g, -68.21%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 432.0mg (-50.00mg, -10.37%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 11.4g (+4.30g, +60.56%) | |
| Sugars | 2.27g (-1.30g, -36.41%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-2.93g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-78.00mg, -36.45%) | |
| Iron, Fe | 2.5mg (+0.36mg, +16.82%) | |
| Potassium, K | 409.0mg (-20.00mg, -4.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+81.00kcal, +20.61%) | |
| Total Fat | 36.84g (+4.70g, +14.62%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 34.21g (-8.65g, -20.18%) | |
| Dietary Fiber | 23.7g (+16.60g, +233.80%) | |
| Sugars | 2.63g (-0.94g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-56.00mg, -26.17%) | |
| Iron, Fe | 2.84mg (+0.70mg, +32.71%) | |
| Potassium, K | 395.0mg (-34.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 18.42g | |
| Fatty acids, total polyunsaturated | 9.21g | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Palm Kernel Oil, Water, Whey Protein Concentrate, Polydextrose, Less Than 2% Of: Natural Flavor, Alkalized Cocoa, Sea Salt, Sunflower Oil, Walnuts, Soy Lecithin, Soluble Corn Fiber, Milk, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+81.00kcal, +20.61%) | |
| Total Fat | 36.84g (+4.70g, +14.62%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (-7.14g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 34.21g (-8.65g, -20.18%) | |
| Dietary Fiber | 23.7g (+16.60g, +233.80%) | |
| Sugars | 2.63g (-0.94g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-56.00mg, -26.17%) | |
| Iron, Fe | 2.84mg (+0.70mg, +32.71%) | |
| Potassium, K | 395.0mg (-34.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.42g | |
| Fatty acids, total polyunsaturated | 9.21g | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Palm Kernel Oil, Water, Whey Protein Concentrate, Polydextrose, Less Than 2% Of: Natural Flavor, Alkalized Cocoa, Sea Salt, Sunflower Oil, Walnuts, Soy Lecithin, Soluble Corn Fiber, Milk, Salt, Sucralose | ||