N!ck's Keto Krispi Nougat Swedish Style Snack Bar by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc: Similar Foods

Product:
Keto Krispi Nougat Swedish Style Snack Bar
Brand:
N!ck's
Maker:
Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

N!ck's Keto Krispi Nougat Swedish Style Snack Bar by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat20.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 230.0mg
Total Carbohydrates 38.0g
Dietary Fiber 10.0g
Sugars 6.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe0.8mg
Potassium, K280.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols20.0g
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nick's Krispi Nougat Milk Chocolateolate Coated Nougat And Protein Swedish Style Snack Bar, Krispi Nougat by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 38.0g (=)
Dietary Fiber 10.0g (=)
Sugars 6.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols20.0g (=)
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
N!ck's Keto Krispi Nougat Swedish Style Snack Bar by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 38.0g (=)
Dietary Fiber 10.0g (=)
Sugars 6.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols20.0g (=)
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
N!ck's Swedish Style Krispi Nougat Snack Bar by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 38.0g (=)
Dietary Fiber 10.0g (=)
Sugars 6.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols20.0g (=)
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
Fitjoy Protein Bar, Cookies And Cream by Woodbolt Distribution, Llc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 5.83g (-2.17g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 41.67g (+3.67g, +9.66%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 8.33g (+2.33g, +38.83%)
Sugars, added N/A
Protein 33.33g (+3.33g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+27.00mg, +19.29%)
Iron, Fe1.8mg (+1.00mg, +125.00%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Natural Flavor, Soy Lecithin, Butterfat], Vitafiber Isomalto Oligosaccharides, Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Ground Almonds, Chicory Root Fiber, Natural Flavor, Dark Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Sugar, Cocoa (processed With Alkali), Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Maltodextrin, Sunflower Lecithin, Rice Flour, Cocoa Butter, Salt, Unsweetened Chocolate, Potato Starch, Sunflower Oil, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
Gatorade Chocolateolate Chip Cookie Dough Flavored Lower Sugar Whey Protein Bar With Almond Butter, Chocolateolate Chip Cookie Dough by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat12.07g (-7.93g, -39.65%)
Saturated Fat 2.59g (-5.41g, -67.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 41.38g (+3.38g, +8.89%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 15.52g (+9.52g, +158.67%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+32.00mg, +22.86%)
Iron, Fe1.55mg (+0.75mg, +93.75%)
Potassium, K276.0mg (-4.00mg, -1.43%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g (-13.00g, -65.00%)
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa [processed With Alkali]), Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
Gatorade Chocolateolate Chip Cookie Dough Flavored Whey Protein With Almond Butter Protein Bars, Chocolateolate Chip Cookie Dough by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat12.07g (-7.93g, -39.65%)
Saturated Fat 2.59g (-5.41g, -67.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 41.38g (+3.38g, +8.89%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 15.52g (+9.52g, +158.67%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+32.00mg, +22.86%)
Iron, Fe1.55mg (+0.75mg, +93.75%)
Potassium, K276.0mg (-4.00mg, -1.43%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g (-13.00g, -65.00%)
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkalil), Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
Gatorade Chocolateolate Chip Cookie Dough Flavored Whey Protein With Almond Butter Protein Bar, Chocolateolate Chip Cookie Dough by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat12.07g (-7.93g, -39.65%)
Saturated Fat 2.59g (-5.41g, -67.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 41.38g (+3.38g, +8.89%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 15.52g (+9.52g, +158.67%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+32.00mg, +22.86%)
Iron, Fe1.55mg (+0.75mg, +93.75%)
Potassium, K276.0mg (-4.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa [processed With Alkali], Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
Greenwise Almond Cranberry Flavored Chia Bar, Almond Cranberry by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat18.0g (-2.00g, -10.00%)
Saturated Fat 2.0g (-6.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 56.0g (+18.00g, +47.37%)
Dietary Fiber 12.0g (+2.00g, +20.00%)
Sugars 20.0g (+14.00g, +233.33%)
Sugars, added N/A
Protein 8.0g (-22.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+20.00mg, +14.29%)
Iron, Fe2.88mg (+2.08mg, +260.00%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
Iqbar Lemon Blueberry Bar, Lemon Blueberry by Iq Bar, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat33.33g (+13.33g, +66.65%)
Saturated Fat 4.44g (-3.56g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 211.0mg (-19.00mg, -8.26%)
Total Carbohydrates 24.44g (-13.56g, -35.68%)
Dietary Fiber 17.8g (+7.80g, +78.00%)
Sugars 4.44g (-1.56g, -26.00%)
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.2mg (+2.40mg, +300.00%)
Potassium, K311.0mg (+31.00mg, +11.07%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Fiber, Flaxseeds, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Blueberries, Coconut Oil, Water, Sunflower Lecithin, Sea Salt, Lemon Juice, Lemon, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
Oats Overnight Protein 15 G Shake, Blueberry Muffin, Blueberry Muffin by Oats Overnight Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat7.26g (-12.74g, -63.70%)
Saturated Fat 1.61g (-6.39g, -79.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 242.0mg (+12.00mg, +5.22%)
Total Carbohydrates 56.45g (+18.45g, +48.55%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 14.52g (+8.52g, +142.00%)
Sugars, added N/A
Protein 24.19g (-5.81g, -19.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe8.06mg (+7.26mg, +907.50%)
Potassium, K323.0mg (+43.00mg, +15.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
Oats Over Night Blueberry Muffin Shake, Blueberry Muffin by Oats Overnight Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat7.26g (-12.74g, -63.70%)
Saturated Fat 1.61g (-6.39g, -79.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 242.0mg (+12.00mg, +5.22%)
Total Carbohydrates 56.45g (+18.45g, +48.55%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 14.52g (+8.52g, +142.00%)
Sugars, added N/A
Protein 24.19g (-5.81g, -19.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe8.06mg (+7.26mg, +907.50%)
Potassium, K323.0mg (+43.00mg, +15.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
Equate Caramel Chocolateolate Nut Roll Snack Bars, Caramel Chocolateolate Nut Roll by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+6.00kcal, +1.58%)
Total Fat22.73g (+2.73g, +13.65%)
Saturated Fat 11.36g (+3.36g, +42.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 227.0mg (-3.00mg, -1.30%)
Total Carbohydrates 50.0g (+12.00g, +31.58%)
Dietary Fiber 13.6g (+3.60g, +36.00%)
Sugars 4.55g (-1.45g, -24.17%)
Sugars, added N/A
Protein 15.91g (-14.09g, -46.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+53.00mg, +37.86%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols30.0g (+10.00g, +50.00%)
Ingredients
Peanuts, Milk Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Protein Concentrate, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Inulin, Maltitol, Whey Protein Isolate, Milk Protein Concentrate, Natural Flavors, Palm Kernel Oil, Polydextrose, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.65
Barbara's Dark Chocolateolate Cranberry With Oats, Almonds, Flax And Quinoa, Dark Chocolateolate Cranberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+2.00kcal, +0.53%)
Total Fat8.18g (-11.82g, -59.10%)
Saturated Fat 1.82g (-6.18g, -77.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 227.0mg (-3.00mg, -1.30%)
Total Carbohydrates 69.09g (+31.09g, +81.82%)
Dietary Fiber 10.9g (+0.90g, +9.00%)
Sugars 16.36g (+10.36g, +172.67%)
Sugars, added N/A
Protein 16.36g (-13.64g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca182.0mg (+42.00mg, +30.00%)
Iron, Fe3.27mg (+2.47mg, +308.75%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Fiber, soluble5.0g
Ingredients
Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Cranberries (cranberries, Cane Sugar, Vegetable Glycerine, Citric Acid, Sunflower Oil), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
Proteinplus Bar by Post Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+35.00kcal, +9.21%)
Total Fat12.31g (-7.69g, -38.45%)
Saturated Fat 6.15g (-1.85g, -23.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 208.0mg (-22.00mg, -9.57%)
Total Carbohydrates 46.15g (+8.15g, +21.45%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 30.77g (+24.77g, +412.83%)
Sugars, added N/A
Protein 30.77g (+0.77g, +2.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-17.00mg, -12.14%)
Iron, Fe2.22mg (+1.42mg, +177.50%)
Potassium, K308.0mg (+28.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats (contains Wheat), High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
Powerbar Chocolateolate Mint Cookie Bar, Chocolateolate Mint Cookie by Premier Nutrition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+35.00kcal, +9.21%)
Total Fat12.31g (-7.69g, -38.45%)
Saturated Fat 6.15g (-1.85g, -23.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 208.0mg (-22.00mg, -9.57%)
Total Carbohydrates 46.15g (+8.15g, +21.45%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 30.77g (+24.77g, +412.83%)
Sugars, added N/A
Protein 30.77g (+0.77g, +2.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-17.00mg, -12.14%)
Iron, Fe2.22mg (+1.42mg, +177.50%)
Potassium, K308.0mg (+28.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats, High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor