Lil' Dutch Maid Lemon Creme Cookies, Lemon Creme by Abimar Foods, Inc: Similar Foods

Product:
Lemon Creme Cookies, Lemon Creme
Brand:
Lil' Dutch Maid
Maker:
Abimar Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085906/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 65.71g
Dietary Fiber 0.0g
Sugars 34.29g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 65.71g (=)
Dietary Fiber 0.0g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated1.43g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 65.71g (=)
Dietary Fiber 0.0g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated1.43g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 65.71g (=)
Dietary Fiber 2.9g (+2.90g)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated1.43g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Cocoa (processed With Alkali), Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (+2.85g, +19.94%)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 65.71g (=)
Dietary Fiber 0.0g (=)
Sugars 31.43g (-2.86g, -8.34%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated1.43g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (+2.85g, +19.94%)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 65.71g (=)
Dietary Fiber 0.0g (=)
Sugars 31.43g (-2.86g, -8.34%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (+2.85g, +19.94%)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 65.71g (=)
Dietary Fiber 0.0g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated1.43g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Red 40, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat17.34g (+3.05g, +21.34%)
Saturated Fat 8.67g (+0.10g, +1.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-13.00mg, -6.99%)
Total Carbohydrates 66.47g (+0.76g, +1.16%)
Dietary Fiber 0.0g (=)
Sugars 34.68g (+0.39g, +1.14%)
Sugars, added N/A
Protein 2.89g (+0.03g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe2.08mg (+0.02mg, +0.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.78g (+0.07g, +1.23%)
Fatty acids, total polyunsaturated1.45g (+0.02g, +1.40%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Red # 40, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 71.43g (+5.72g, +8.70%)
Dietary Fiber 2.9g (+2.90g)
Sugars 37.14g (+2.85g, +8.31%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe1.03mg (-1.03mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raspberry Flavor Apple Jam (glucose Fructose Syrup, Apple (apple, Preservative [sodium Metabisulfite]), Sugar, Glycerol, Citric Acid, Sodium Citrate, Colors (anthocyanins, Annatto), Pectin, Natural Flavor), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat11.11g (-3.18g, -22.25%)
Saturated Fat 5.56g (-3.01g, -35.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+3.00mg, +1.61%)
Total Carbohydrates 73.33g (+7.62g, +11.60%)
Dietary Fiber 2.2g (+2.20g)
Sugars 35.56g (+1.27g, +3.70%)
Sugars, added N/A
Protein 4.44g (+1.58g, +55.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe0.8mg (-1.26mg, -61.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat17.65g (+3.36g, +23.51%)
Saturated Fat 8.82g (+0.25g, +2.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-10.00mg, -5.38%)
Total Carbohydrates 61.76g (-3.95g, -6.01%)
Dietary Fiber 2.9g (+2.90g)
Sugars 26.47g (-7.82g, -22.81%)
Sugars, added N/A
Protein 5.88g (+3.02g, +105.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.12mg (+0.06mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g (+1.64g, +28.72%)
Fatty acids, total polyunsaturated2.94g (+1.51g, +105.59%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dry Roasted Peanuts (dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Natural And Artificial Flavors, Baking Soda, Ammonium Bicarbonate, Caramel Color, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat21.21g (+6.92g, +48.43%)
Saturated Fat 3.03g (-5.54g, -64.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (-14.19g, -21.59%)
Dietary Fiber 6.1g (+6.10g)
Sugars 33.33g (-0.96g, -2.80%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe5.45mg (+3.39mg, +164.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Natural Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.29g (-4.28g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 65.71g (=)
Dietary Fiber 7.1g (+7.10g)
Sugars 22.86g (-11.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.29g (-4.28g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 65.71g (=)
Dietary Fiber 7.1g (+7.10g)
Sugars 22.86g (-11.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat18.75g (+4.46g, +31.21%)
Saturated Fat 12.5g (+3.93g, +45.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-14.00mg, -7.53%)
Total Carbohydrates 59.38g (-6.33g, -9.63%)
Dietary Fiber 3.1g (+3.10g)
Sugars 31.25g (-3.04g, -8.87%)
Sugars, added N/A
Protein 6.25g (+3.39g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Chips: ( Fatted Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Protein Whey (milk), Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin, Artificial Flavor, Lecithin (soy); Pretzel: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Malt, Yeast, Soda); Milk Chocolate: (cocoa Butter, Chocolate Liquor, Soy Lecithin (added As An Emulsifier), Vanilla); Chocolate Chips: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract; Dark Chocolate: (chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk]); White Chips: (sugar, Palm Kernel And Palm Oils, Cocoa Butter, Nonfat Milk, Cream, Whey, Sunflower Lecithin And Vanilla; Ivory Chocolate: Milk, Nonfat Dry Milk; Ivory Chocolate: Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla); Easter Decorations: (corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Dextrin, Confectioner's Glaze, Gum Arabic, Natural And Artificial Flavor, Cellulose Gum, Carrageenan, Carnauba Wax, Red 3, Titanium Dioxide (color) Yellow 6, Red 40, Blue 1, Yellow 5 ); Easter Nonpareils: (corn Starch, Yellow 5, Blue 1, Red 3 , Easter Nonpareils: (corn Starch, Yellow 5, Blue 1, Red 3 , Yellow Drizzle: (natural Flavor And Added Color); Lemon Yellow Coating: (natural Flavor And Added Color); Orchid Drizzle (glyceryl Lacto Esters Of Fatty Acids, Blue 2 Lake, Red 3 Lake,salt, Artificial Flavor , Milk Ingredients Lactylated Mono And Diglycerides With Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat21.21g (+6.92g, +48.43%)
Saturated Fat 1.52g (-7.05g, -82.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (-14.19g, -21.59%)
Dietary Fiber 6.1g (+6.10g)
Sugars 33.33g (-0.96g, -2.80%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe5.45mg (+3.39mg, +164.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Natural Vanilla Extract, Natural Mocha Flavor, Sea Salt, Instant Coffee