Udi's Gluten Free Sprouted Grains Hearty Artisan Style Bread, Sprouted Grains by Pinnacle Foods Group Llc: Similar Foods

Product:
Sprouted Grains Hearty Artisan Style Bread, Sprouted Grains
Brand:
Udi's Gluten Free
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat10.47g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 465.0mg
Total Carbohydrates 41.86g
Dietary Fiber 7.0g
Sugars 4.65g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe2.33mg
Potassium, K326.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Modified Tapioca Starch, Canola Oil, Pea Starch, Egg Whites, Resistent Corn Starch, Tapioca Starch, Millet, Cane Sugar, Sunflower Seed, Whole Quinoa Seeds, Flax Seed Meal, Flax Seed, Yeast, Cooked Pinto Bean Grits, Molasses, Invert Cane Sugar, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Modified Cellulose, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat10.47g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 41.86g (=)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe1.63mg (-0.70mg, -30.04%)
Potassium, K349.0mg (+23.00mg, +7.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flaxseed Meal, Flax Seed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guargum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat10.47g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 41.86g (=)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe1.63mg (-0.70mg, -30.04%)
Potassium, K349.0mg (+23.00mg, +7.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flax Seed Meal, Flaxseed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-29.00kcal, -10.39%)
Total Fat11.72g (+1.25g, +11.94%)
Saturated Fat 7.03g (+7.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-4.00mg, -0.86%)
Total Carbohydrates 28.91g (-12.95g, -30.94%)
Dietary Fiber 7.0g (=)
Sugars 3.91g (-0.74g, -15.91%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+16.00mg, +22.86%)
Iron, Fe2.03mg (-0.30mg, -12.88%)
Potassium, K328.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Caramelized Onions (onions, Sunflower Oil), Tomato Sauce (tomato Concentrate [tomato Paste, Water], Salt, Spice, Dextrose, Garlic Powder, Onion Powder, Natural Flavors), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt], Sesame Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Raisins, Spices, Ancho Chili Powder, Almond Butter (blanched Roasted Almonds, Palm Fruit Oil), High Oleic Sunflower Oil, Chili Powder, Garlic (garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-23.00kcal, -8.24%)
Total Fat4.65g (-5.82g, -55.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 4.7g (-2.30g, -32.86%)
Sugars 6.98g (+2.33g, +50.11%)
Sugars, added N/A
Protein 11.63g (+4.65g, +66.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe2.56mg (+0.23mg, +9.87%)
Potassium, K349.0mg (+23.00mg, +7.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg
Riboflavin0.116mg
Niacin2.326mg
Folic acid19.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+1.00kcal, +0.36%)
Total Fat9.0g (-1.47g, -14.04%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-25.00mg, -5.38%)
Total Carbohydrates 52.0g (+10.14g, +24.22%)
Dietary Fiber 8.0g (+1.00g, +14.29%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 6.0g (-0.98g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.8mg (-0.53mg, -22.75%)
Potassium, K360.0mg (+34.00mg, +10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Cassava Flour, Water, Tapioca Flour, Olive Oil, Apple Cider Vinegar, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat5.36g (-5.11g, -48.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 46.43g (+4.57g, +10.92%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+3.73g, +53.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K286.0mg (-40.00mg, -12.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour*, Water, Cracked Wheat*, Cane Sugar*, Wheat Gluten*, Hazelnuts (filberts)*, Wheat Bran*, Raisin Juice Concentrate*, Yeast, Sea Salt, Soybean Oil*, Grain Vinegar*, Cultured Wheat Starch*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+14.00kcal, +5.02%)
Total Fat12.2g (+1.73g, +16.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+47.00mg, +10.11%)
Total Carbohydrates 41.46g (-0.40g, -0.96%)
Dietary Fiber 4.9g (-2.10g, -30.00%)
Sugars 4.88g (+0.23g, +4.95%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe1.71mg (-0.62mg, -26.61%)
Potassium, K317.0mg (-9.00mg, -2.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Modified Tapioca Starch, Pea Starch, Canola Oil*, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Organic Sprouted Sorghum Flour, Organic Sprouted Millet Flour, Organic Sprouted Amaranth Flour), Dried Egg Whites, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran), Sorghum Flour, Cane Sugar, Resistant Corn Starch*, Invert Cane Sugar, Sunflower Seed, Contains 2% Or Less Of: Flax Seed Meal, Flaxseed, Pumpkin Seeds, Poppy Seeds, Cooked Pinto Bean Grits, Yeast, Psyllium Husk Fiber, Modified Cellulose, Salt, Cultured Brown Rice, Brown Rice, Xanthan Gum, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat8.0g (-2.47g, -23.59%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+15.00mg, +3.23%)
Total Carbohydrates 56.0g (+14.14g, +33.78%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K300.0mg (-26.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chickpea Flour, Cassava Flour, Tapioca Flour, Olive Oil, Guar Gum, Sunflower Lecithin, Organic Apple Cider Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-29.00kcal, -10.39%)
Total Fat17.86g (+7.39g, +70.58%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-1.00mg, -0.22%)
Total Carbohydrates 14.29g (-27.57g, -65.86%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe2.14mg (-0.19mg, -8.15%)
Potassium, K321.0mg (-5.00mg, -1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-9.00kcal, -3.23%)
Total Fat9.93g (-0.54g, -5.16%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 48.23g (+6.37g, +15.22%)
Dietary Fiber 5.7g (-1.30g, -18.57%)
Sugars 2.84g (-1.81g, -38.92%)
Sugars, added N/A
Protein 2.84g (-4.14g, -59.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe1.56mg (-0.77mg, -33.05%)
Potassium, K284.0mg (-42.00mg, -12.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cassava Flour, Tapioca Flour, Avocado Oil, Coconut Flour, Arrowroot Flour, Apple Cider Vinegar, Coconut Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-40.00kcal, -14.34%)
Total Fat12.68g (+2.21g, +21.11%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-28.00mg, -6.02%)
Total Carbohydrates 25.35g (-16.51g, -39.44%)
Dietary Fiber 9.9g (+2.90g, +41.43%)
Sugars 1.41g (-3.24g, -69.68%)
Sugars, added N/A
Protein 5.63g (-1.35g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe2.39mg (+0.06mg, +2.58%)
Potassium, K324.0mg (-2.00mg, -0.61%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat19.3g (+8.83g, +84.34%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-26.00mg, -5.59%)
Total Carbohydrates 15.79g (-26.07g, -62.28%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K316.0mg (-10.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat19.3g (+8.83g, +84.34%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-26.00mg, -5.59%)
Total Carbohydrates 15.79g (-26.07g, -62.28%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K316.0mg (-10.00mg, -3.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat19.3g (+8.83g, +84.34%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-26.00mg, -5.59%)
Total Carbohydrates 15.79g (-26.07g, -62.28%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K316.0mg (-10.00mg, -3.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat19.3g (+8.83g, +84.34%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-26.00mg, -5.59%)
Total Carbohydrates 15.79g (-26.07g, -62.28%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K316.0mg (-10.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors